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PODCAST

Change Wired

Angela Shurina
Change Wired: Change in days - not in years! Ready to ditch slow change and start thriving sooner?Change Wired is your new favorite podcast for practical, punchy insights into personal growth and about navigating career, life and business transitions, meaningful productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures of growth. Hosted by Angela Shurina, an Executive & High-Performance Coach, Be-Sci Fueled Culture Transformation Strategist with 18 years of
education self-improvement

All Episodes

12:25
Productive early mornings without coffee - breathing,...
Change Wired ·
2022/01/25
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18:00
How eating out makes us depressed - one ingredient to...
Change Wired ·
2022/01/24
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22:56
Clarity and focus in a pill, fava for motivated...
Change Wired ·
2022/01/21
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10:43
💡Melatonin-killing habit. The reason why you can't...
Change Wired ·
2022/01/19
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15:21
ZINC: Sleep connection. One common deficiency that...
Change Wired ·
2022/01/18
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12:48
🧠🎙️STEAL THE SHOW: what brain nutritionist eats...
Change Wired ·
2022/01/17
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19:07
This vitamin deficiency screws up your motivation and...
Change Wired ·
2022/01/12
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17:08
I almost died and that's why I'm so motivated every...
Change Wired ·
2022/01/10
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17:46
DOPAMINE: feeding a motivated mind. Drive and the...
Change Wired ·
2022/01/06
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16:12
🔥Keto and essential vitamin to optimize fat-burning...
Change Wired ·
2022/01/05
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15:18
🔋🧠Comfort zone trap: how our brain predicts energy...
Change Wired ·
2022/01/04
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24:02
🧠Eating for Focus, Memory, Attention, Learning....
Change Wired ·
2022/01/03
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12:31
Food and New You: how my eating patterns showed me...
Change Wired ·
2021/12/27
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24:56
Interrupted sleep? Food for Sleep: worst offenders,...
Change Wired ·
2021/12/24
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22:05
Don't give yourself a mini jetlag every week! How to...
Change Wired ·
2021/12/23
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15:06
To pee or not to pee? Hydration around sleep to keep...
Change Wired ·
2021/12/22
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14:28
💡Brightly lit rooms shut down your melatonin at...
Change Wired ·
2021/12/21
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16:37
🌡️WAKING UP OFTEN DURING SLEEP? Adjusting your body...
Change Wired ·
2021/12/20
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76:12
“Your Mind Builds Your Body” with Roger Snipes....
Change Wired ·
2021/12/18
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24:38
And the BEST DIET IS [🥁Drum Roll...] And why Soylent...
Change Wired ·
2021/12/16
en-us
1,618 results

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