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PODCAST

The 1000 Hours Outside Podcast

1000 Hours Outside

The 1000 Hours Outside Podcastis the megaphone for the global 1000 Hours Outside movement, created to help people embrace hands-on living in a tech-saturated world. Hosted by bestselling author and founder Ginny Yurich, each episode explores the countercultural idea that kids - and adults - thrive when they choose real-world options over virtual ones. Featuring conversations with leading voices in parenting, nature, education, mental health, neuroscience, faith, and free play, and rooted in

kids & family parenting

All Episodes

61:31

1KHO 300: My Childhood Reading Has Led to All Else |...

The 1000 Hours Outside Podcast ·

2024/06/18

Bestselling author Jack Carr returns!!!!!!!!!!!!! In this episode we are talking about his brand new fiction thriller, Red Sky Mourning. We also explore the profound impact of childhood reading and its ripple effects on life and career. Jack shares thought-provoking insights on loyalty, the ethical dilemmas of next-generation warfare, and the dark side of modern advertising, which now manipulates behavior and thoughts. As technology races forward, Jack warns of the perils and potential of the fourth

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51:59

1KHO 299: Put Your Family Center Stage | Dr. Josh...

The 1000 Hours Outside Podcast ·

2024/06/14

Dr. Josh Straub is here!! In this episode we explore the profound impact of prioritizing family amidst the hustle and bustle of modern life. Dr. Straub delves into the common regrets people have about not staying true to themselves and not spending enough time with loved ones. He emphasizes the importance of cherishing the biggest fans under our roof, noting that the very place we often overlook is where we truly want to be.Dr. Straub shares touching memories of his grandmother, highlighting the

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56:04

1KHO 298: How Do We Become Engaging As Families...

The 1000 Hours Outside Podcast ·

2024/06/12

Erin Loechner is back for the second time!!!!!!!This episode is about learning how to provide children with experiences that technology can't replicate. Erin introduces her family's unique motto, "Be More Engaging Than the Algorithm," emphasizing the importance of saying yes to enriching activities instead of simply saying no to devices. It's an amazing reframe! She shares practical tips on how to create engaging moments, like lighting a fire or baking cookies, without asking permission – just dive

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49:51

1KHO 297: I Don't Want to Go Out With a Life That's...

The 1000 Hours Outside Podcast ·

2024/06/10

Sean of the South is here!!!!!!!!!! This is one of my very favorite conversations. Sean's writing it SO touching and memorable. Sean recorded this one OUTSIDE with some beautiful scenery behind him so enjoy the sound of the birds and the wind :).Join us as Sean opens up about his tumultuous past, including the long-lasting impact of his father's tragic death by suicide and the complexity it added to his formative years. Despite dropping out of school in the seventh grade and facing rejection from a

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53:37

1KHO 296: Mom Life Feels Hard Because it is Hard |...

The 1000 Hours Outside Podcast ·

2024/06/10

In this episode of the 1000 Hours Outside Podcast, host Ginny Yurich is joined by Chelsea Bodie and Caitlin Slavens, the dynamic duo behind Mama Psychologists, to delve into the profound challenges of motherhood. Titled "Mom Life Feels Hard Because it is Hard," this episode unpacks the complexities of postpartum experiences and offers essential insights and advice for new moms. Chelsea and Caitlin shed light on the varying durations of postpartum recovery, highlighting that it can take 18-24 months

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59:05

1KHO 295: Your Microbiome is Your Greatest Beauty...

The 1000 Hours Outside Podcast ·

2024/06/05

Requested guest Nadine Artemis is here!!!!Nadine Artemis is a renowned beauty and health expert. In this episode we explore the powerful connection between nature and our well-being. Nadine's journey from creating her own makeup concoctions in childhood to opening North America's first full-concept aromatherapy store in 1992 is so inspiring. She shares how reading books like Dr. Airola's "How to Get Well" and "Swedish Beauty Secrets" ignited her passion for natural health and beauty. Nadine delves

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42:30

1KHO 294: There is Magic in the Mistakes | Chef...

The 1000 Hours Outside Podcast ·

2024/06/03

Join Ginny Yurich on The 1000 Hours Outside Podcast as she dives into a captivating conversation with Chef Nathan Lippy. In this inspiring episode, Chef Lippy shares his journey from a young culinary enthusiast to a renowned chef and entrepreneur, emphasizing the profound wisdom in embracing mistakes. Discover how his parents' supportive approach fostered his entrepreneurial spirit and how his philosophy, "There’s Magic in the Mistakes," shapes his life, work, and parenting.Chef Lippy recounts his

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52:14

1KHO 293: The 90s Was the Last Really Good Decade |...

The 1000 Hours Outside Podcast ·

2024/05/30

Comedian and multi-talented artist JJ Barrows to explore the ups and downs of life, the importance of staying curious, and the value of resilience.JJ shares her journey through various career paths, the lessons learned from each, and how surfing prepared her for the competitive world of comedy. From the pressures of having life figured out by a certain age to the joys of embracing diverse interests, JJ’s insights remind us that every experience is a stepping stone. Tune in for a heartfelt

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55:11

1KHO 292: Magic Happens When We Allow Children to...

The 1000 Hours Outside Podcast ·

2024/05/29

Cassie Butters is starting TimberNook Mid-Michigan!!! Join the passionate founder of TimberNook Mid-Michigan and Ginny Yurich as they discuss all sorts of things related to childhood play. Discover Cassie’s journey from seeking answers in the book "Balanced and Barefoot" to creating an enchanting outdoor program designed to bring the magic of play back into children's lives. Cassie shares the emotional and logistical process of starting a TimberNook, the invaluable support from her community, and

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51:41

1KHO 291: Chill Out - The Surprising Benefits of Cold...

The 1000 Hours Outside Podcast ·

2024/05/28

Join host Ginny Yurich and requested guest Dr. Mark Harper on this refreshing episode of the 1000 Hours Outside Podcast as they dive into the world of cold water swimming. From the initial shock of year-round sea swimming to the incredible mental and physical health benefits, Mark shares his journey and expertise. Discover how cold adaptation can reduce inflammation, improve mental clarity, and even decrease depression rates. Learn the importance of safety, the science behind cold exposure, and why

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55:58

1KHO 290: We Want Our Kids to be Getting Dirty |...

The 1000 Hours Outside Podcast ·

2024/05/24

I LOOOOOOOOOOVE THIS EPISODE!!!!! I learned so, so, so much from GEOMORPHOLOGIST David Montgomery!Discover how soil life is the foundation of healthy ecosystems and how modern agricultural practices have disrupted the delicate balance between plants and soil microbes. David explains the crucial roles of microbes in the soil, their relationship with plant roots, and the parallels to our own gut microbiome. Tune in to learn about practical steps for restoring soil health, the benefits of getting our

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58:02

1KHO 289: We Don't Have Forever | Jennie Lusko, The...

The 1000 Hours Outside Podcast ·

2024/05/22

In this enriching episode of the 1000 Hours Outside Podcast, host Ginny Yurich sits down with Jennie Lusko, author of The Fight to Flourish and pastor at Fresh Life Church in Montana. Since its inception in January 2007, Fresh Life Church has been a beacon of hope and inspiration for many, and Jennie’s journey is deeply intertwined with its growth and mission. Jennie shares her profound insights on navigating grief, embracing resilience, and cultivating a purposeful life. Drawing from her personal

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58:07

1KHO 288: We Wish You Weren’t On Your Phone So Much |...

The 1000 Hours Outside Podcast ·

2024/05/20

Dr. Darren Whitehead is here!!!!!!!! Darren joins us to discuss the profound impact of our digital habits. Spurred by a candid comment from his teenage daughters, Darren explores the pervasive issue of screen addiction and its detrimental effects on mental, social, and spiritual health. Discover the transformative journey of a 40-day digital fast, broken into four ten-day increments—Detach, Discover, Delight, and Determine. Hear how stepping back from media consumption can lead to astonishing

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69:31

1KHO 287: 50 Things I Hope You Know, A Guide for our...

The 1000 Hours Outside Podcast ·

2024/05/15

One of our most beloved guests, Beth Barbeau returns for her fifth time! In a heartfelt conversation titled "50 Things I Hope You Know," Beth shares her most treasured wisdom that she wants to pass onto her children through a series of life lessons, blending practical advice with emotional insights. We walk through six or seven of the 50 items on her "50 Things I Hope You Know" list including the value of a simple walk for mental and physical well-being, tips on using humor to navigate interactions

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61:58

1KHO 286: The Transformative Power of the Read Aloud...

The 1000 Hours Outside Podcast ·

2024/05/13

Sarah Mackenzie is here!!! Sarah Mackenzie is here!!! Sarah's Mackenzie's book, The Read-Aloud family transformed our family and I was so honored to get a chance to talk with her about it. In this episode we are talking about the simple power of the read-aloud and so much more! Sarah explains why reading aloud remains crucial even as children grow and become independent readers. She explains the unique benefits that reading aloud offers, such as enhanced language absorption and the nurturing of

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59:55

1KHO 285: Embracing the Seasons of Womanhood:...

The 1000 Hours Outside Podcast ·

2024/05/12

In this inspiring episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Torrie Oglesby to delve into the heart of womanhood and the transformative power of community support. Torrie shares her journey through personal trials, including a recent divorce, and enlightens us on shifting from self-care to community-care—inviting us to dance in the fires of life's challenges. Together, they discuss the seasonal complexities of women's lives, the underrated beauty of winter as a time

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64:47

1KHO 284: Preparing Your Kids for the Work They’re...

The 1000 Hours Outside Podcast ·

2024/05/08

Check out Ken's course for students here!! It's called Foundations in Career Discovery. We are definitely doing this with our kids!! Check out Ken's newest book here!! It's called Find the Work You’re Wired To Do. This book comes with the Get Clear Career Assessment that you can do immediately. ** Ken Coleman is back!! He always delivers life changing information for you and your kids. Career expert and amazing person Ken Coleman returns to explore profound insights from his latest book, "Find the

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50:46

1KHO 283: Small, Simple Things are World Changing |...

The 1000 Hours Outside Podcast ·

2024/05/07

In this enriching episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes back Jennifer Pepito for her third appearance to dive deep into the themes of her new book, "Habits for a Sacred Home." The conversation explores the profound impact of integrating nature and simplicity into family life, reflecting on how early decisions shape children's future relationships with the outdoors and their personal values. Jennifer shares insights on crafting family mission statements, prioritizing

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51:08

1KHO 282: Thriving at Home: Balancing Business,...

The 1000 Hours Outside Podcast ·

2024/05/03

In this transformative episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes Kate Crocco, an accidental homeschooling mom turned entrepreneur.When her daughter's severe eczema made traditional schooling impossible, Kate embraced a new life that weaves family and business into a cohesive, fulfilling journey. They discuss the myths of needing to have everything perfectly aligned before starting ventures and the false beliefs that hold many back from stepping into their potential. Kate

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56:43

1KHO 281: Navigating the AI Revolution: Empowering...

The 1000 Hours Outside Podcast ·

2024/05/01

This is a big one!! Expert guest Ben Angel joins us to discuss the profound impacts of artificial intelligence on our lives and the future of our children. As AI technology advances, it not only reshapes job markets and privacy norms but also encroaches upon emotional and psychological realms, presenting both challenges and opportunities. Ben emphasizes the urgency of understanding AI's capabilities and limitations, highlighting the importance of adaptability, problem-solving, and critical thinking

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