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PODCAST

7 Minute Security

7 Minute Security is a weekly information security podcast focusing on penetration testing, blue teaming and building a career in security. The podcast also features in-depth interviews with industry leaders who share their insights, tools, tips and tricks for being a successful security engineer.

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All Episodes

07:38

7MS #109: OFFTOPIC-It Follows and Backcountry

7 Minute Security ·

2015/11/13

Movie reviews of It Follows and Backcountry.

en

10:04

7MS #108: I'm Going to PWAPT!-Part 2

7 Minute Security ·

2015/11/11

Here's part 2 (of probably several to come) about my experience with PWAPT (Practical Webapp Pentesting) training last week!

en

07:52

7MS #107: I'm Going to PWAPT!

7 Minute Security ·

2015/11/03

Hey I'm going to PWAPT this week (http://www.eventbrite.com/e/practical-web-application-penetration-testing-with-tim-tomes-lanmaster53-tickets-16718889649), so in this episode I talk about that...and how I'll probably be too info-overloaded to record anything on Thursday :-). Oh, and I had a fun Web app pentest this week that I wanted to share some fun bits on.

en

10:09

7MS #106: A Day in the Life of an Information...

7 Minute Security ·

2015/10/30

A listener wrote in asking some questions about "a day in the life of" a security analyst, so here's my best stab at it!

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09:07

7MS #105: OFFTOPIC-Big Bag of Random Sauce

7 Minute Security ·

2015/10/28

Today's totally random episode covers: 1. How bad does this podcast's logo suck? 2. Does this podcast need a theme song? 3. Some interesting training I'm taking next week. 4. The Walking Dead - who should die? 5. Metal Gear Solid and my personal godmode strategy.

en

07:08

7MS #104: LANTurtle First Impressions

7 Minute Security ·

2015/10/22

Hey I just got a LANTurtle and....these are my first impressions!

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07:18

7MS #103: OFFTOPIC-I Was in a Movie Once

7 Minute Security ·

2015/10/20

This is an off-topic episode about the time I was in the holiday comedy super-smash laugh-fest, Jingle All the Way.

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08:31

7MS #102: Recon-ng!

7 Minute Security ·

2015/10/15

I'm a big fan of Recon-ng and you should be too! Check it out - and learn more about Tim Tomes, its creator - at www.lanmaster53.com. And here's the video I mentioned in the podcast - my first look at Recon-ng in action: https://www.youtube.com/watch?v=vkmNTNl6urw

en

07:51

7MS #101: OFFTOPIC-I Am Chris Farley

7 Minute Security ·

2015/10/14

The new(ish) Chris Farley documentary is fantastic - see it!

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07:36

7MS #100: Assessment Curses Can Be Blessings

7 Minute Security ·

2015/10/09

Ever had an assessment that you thought would be the death of you? I had one recently, but after sticking it out, it turned out to be a blessing in disguise.

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08:16

7MS #99: How to Deliver Bad News in a Good Way

7 Minute Security ·

2015/10/02

Today's episode gives you some tips on how to deliver bad news in an assessment in a positive way. I think that last sentence was a grammatical nightmare.

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08:19

7MS #98: Intro to PCI Scoping

7 Minute Security ·

2015/09/30

So far I've focused on the technical aspects of PCI, but I'm trying to get familiar with the overall scoping questions that my tenacious QSA friends ask when they start a gap analysis. This episode shares some interesting tidbits I learned while doing some QSA "shadowing" on an assessment of a restaurant.

en

07:52

7MS #97: OFFTOPIC-Limbo

7 Minute Security ·

2015/09/25

We're going off topic today and talking about video games! LIMBO for the Xbox!

en

09:32

7MS #96: How to Make Enemies During a Security...

7 Minute Security ·

2015/09/23

Yep, we're talking about how to make ENEMIES during a security assessment today (and maybe turn them into friends).

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07:23

7MS #95: How to Make Friends During a Security...

7 Minute Security ·

2015/09/17

When you start a security assessment with a company, not everybody's gonna be glad to see you. The IT dept and other employees may have tense shoulders, thinking that this is an Office Space situation where they're interviewing for their jobs. This episode talks about some ways you might be able to get your assessment off to a right start.

en

08:01

7MS #94: Learn How to Burp - Part 1

7 Minute Security ·

2015/09/15

I've been looking for better ways to learn Burp Suite and I struck gold! Check out my recommendations in today's episode!

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08:02

7MS #93: Securing Your Life

7 Minute Security ·

2015/09/11

So yeah, this is kind of off-topic, but have you thought about security in the sense of "What kinds of security things should I be doing before I'm dead?" Today's episode explores that.

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07:39

7MS #92: You're Not Ready for Big Boy Security Pants

7 Minute Security ·

2015/09/09

Sometimes I get in situations where clients want their WHOLE security program reviewed, but in reality, they are still in the baby steps phase. What's the right thing to do when, for lack of a better term, the client isn't ready to put on their security big boy points?

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07:31

7MS #91: Umbrella

7 Minute Security ·

2015/09/03

Today's episode is about Umbrella, a product from OpenDNS that provides a layer of protection against malware, wifi-jacking and other threats.

en

08:26

7MS #90: OFFTOPIC-Citizenfour

7 Minute Security ·

2015/09/01

We're going offtopic today and talking about the Citizen Four documentary, which centers around the Edward Snowden story.

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710 results

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