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PODCAST

You Are Heroic with Brian Johnson

You Are Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more about Heroic Public Benefit Corporation at https://heroic.us)

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All Episodes

02:49

Expect Obstacles: Then Do This (Heroic +1 #1,751)

You Are Heroic with Brian Johnson ·

2024/05/07

Today's +1 features wisdom from George Leonard. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at

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07:09

WOOP! (vE): Explain It Like I’m 11 (Heroic +1 #1,750)

You Are Heroic with Brian Johnson ·

2024/05/06

Today's +1 features wisdom from Phil Stutz and John Wooden. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at

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05:36

Packing Parachutes with Purpose: My Time With a Hero...

You Are Heroic with Brian Johnson ·

2024/05/05

Today's +1 features wisdom from Mike Manazir. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at

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53:43

Heroic Chat with John Assaraf: Understanding...

You Are Heroic with Brian Johnson ·

2024/05/04

In today’s Heroic Chat, we are joined by John Assaraf. John Assaraf "The Brain Whisperer" is one of the leading high performance and success coaches in the world. He is a behavioral neuroscience researcher who has appeared numerous times on Larry King live, Anderson Cooper and The Ellen DeGeneres Show. John has written 4 books including 2 New York Times best sellers that have been translated to 35 languages. He is the creator of the “Innercise” movement and has been featured in 11 movies,

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02:21

Do the Thing You Fear: And Grow Your Brain, Hero!...

You Are Heroic with Brian Johnson ·

2024/05/04

Today's +1 features wisdom from Phil Stutz and Ralph Waldo Emerson. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free

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02:00

Afraid of One Less Thing: Grandpa Phil Says… Do This!...

You Are Heroic with Brian Johnson ·

2024/05/03

Today's +1 features wisdom from Phil Stutz. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at

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01:36

Confidence Is NOT This: It’s This… (Heroic +1 #1,746)

You Are Heroic with Brian Johnson ·

2024/05/02

Today's +1 features wisdom from Phil Stutz and Nassim Taleb. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at

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03:57

The Toilet Paper Roll (vHotel): Practicing our...

You Are Heroic with Brian Johnson ·

2024/05/01

Today's +1 features wisdom from Seneca, George Leonard, and Albert Einstein. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30

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04:06

The R Factor: Event + Response = Outcome (Heroic +1...

You Are Heroic with Brian Johnson ·

2024/04/30

Today's +1 features wisdom from Urban Meyer, Jack Canfield, Epictetus, Stephen Covey, Viktor Frankl, and George Mumford. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our

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02:46

Got BCD?: If So, Get Rid of It (Heroic +1 #1,743)

You Are Heroic with Brian Johnson ·

2024/04/29

Today's +1 features wisdom from Urban Meyer. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at

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06:55

Above the Line: Or Below the Line? (Heroic +1 #1,742)

You Are Heroic with Brian Johnson ·

2024/04/28

Today's +1 features wisdom from Urban Meyer, Pete Carroll, Ben Bergeron, Twyla Tharp, and Maslow. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership

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01:02:47

Heroic Chat with Alden Mills: We Are Build to Be...

You Are Heroic with Brian Johnson ·

2024/04/27

In today’s Heroic Chat, we are joined by Alden Mills. Alden Mills is an Inc. 500 CEO, entrepreneur, CXO advisor, 3-time Navy SEAL platoon commander, acclaimed author, and top keynote speaker. He is on a mission to help 100 million people to be unstoppable. He has over 35 years of leadership experience as a three time #1 ranked Navy SEAL platoon commander and CEO of Perfect Fitness, one of the fastest-growing companies in America. He invented the Perfect Pushup along with over forty patented products

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02:52

The Turnaround Game: Complain Less, Celebrate More...

You Are Heroic with Brian Johnson ·

2024/04/27

Today's +1 features wisdom from Will Bowen and Phil Stutz. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at

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03:36

Arnold: “I HATE Plan B”: Check This Out… (Heroic +1...

You Are Heroic with Brian Johnson ·

2024/04/26

Today's +1 features wisdom from Matt Higgins and Arnold Schwarzenegger. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days

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04:14

An Exciting Thought Experiment: What Else Can You...

You Are Heroic with Brian Johnson ·

2024/04/25

Today's +1 features wisdom from Matt Higgins and Arnold Schwarzenegger. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days

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04:08

Failure = The Price to Pay: For Leveling Up (Heroic...

You Are Heroic with Brian Johnson ·

2024/04/24

Today's +1 features wisdom from Matt Higgins, John Wooden, Yogananda, and Trevor Moawad. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn

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03:42

Overcome Your Demons: By Connecting to Your Daimon...

You Are Heroic with Brian Johnson ·

2024/04/23

Today's +1 features wisdom from Matt Higgins. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at

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06:14

Burn the Boats: Toss Plan B Overboard (Heroic +1 #1,736)

You Are Heroic with Brian Johnson ·

2024/04/22

Today's +1 features wisdom from Matt Higgins, Napolean Hill, and Lanny Bassham. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get

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03:31

“Well-Rounded” Is Overrated: Rather, Be Exceptional...

You Are Heroic with Brian Johnson ·

2024/04/21

Today's +1 features wisdom from Bob Rotella, Peter Drucker, and Tom Rath. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30

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04:32

The Catalyst for Excellence: Enthusiasm! (Heroic +1...

You Are Heroic with Brian Johnson ·

2024/04/20

Today's +1 features wisdom from Bob Rotella, Bernard Roth, Angela Duckworth, John Wooden, and Ralph Waldo Emerson. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic

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