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Sunrise

From Channel 7"s popular breakfast show with Natali Barr and Matt Shirvington, Sunrise brings you the show"s latest news, entertainment and human-interest stories.

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All Episodes

1:52

Severe flooding hits Sydney as Adelaide braces for...

Sunrise ·

2026/02/26

Sydney experienced severe flooding overnight with over 100 millimetres of rain falling at Lidcombe before 10pm, while Bankstown and Canterbury recorded more than 70 millimetres. The deluge triggered over 600 emergency calls and 450 SES operations including swift water rescues. Adelaide is now bracing for one of its wettest weekends in over a decade, with predictions of up to 120 millimetres of rain in one day due to a tropical low moving towards the city, placing most of South Australia on flood

en-US

1:57

Brazen daylight kidnapping shocks Sydney

Sunrise ·

2026/02/26

A 53-year-old man was kidnapped by four masked men in Mount Pritchard, Sydney, in a brazen daylight attack captured on camera. The victim was held captive for two days at a property in Durrell before tactical police conducted a covert rescue operation. A 16-year-old has been arrested and charged with serious offences including holding an individual to ransom and weapons possession, allegedly as part of a criminal syndicate.See omnystudio.com/listener for privacy information.

en-US

1:41

Teen rescued from crane after social media stunt

Sunrise ·

2026/02/26

A 17-year-old boy climbed 30 metres up a construction crane in Ivanhoe, Melbourne, to take photos for social media. When his phone battery died and his shoes became wet, he dropped a handwritten note to police below saying he was too scared to climb down. A high-angle rescue team safely retrieved him around 10:30pm, and police indicated he would likely not face charges.See omnystudio.com/listener for privacy information.

en-US

4:01

Matt Preston's elevated ham sandwich recipes

Sunrise ·

2026/02/26

Celebrity chef Matt Preston demonstrates two elevated sandwich recipes using Don Small Goods ham: a Hawaiian-inspired sandwich featuring caramelised tinned pineapple, cream cheese and deep-flavoured ham, and an Italian muffaletta made by hollowing out a soft roll and layering it with Hungarian salami, ham, mozzarella, tomato and cucumber in the colours of the Italian flag. Both recipes transform simple sandwich staples into more sophisticated snacks for families.See omnystudio.com/listener for

en-US

0:49

Mums and their dramatic guilt trips

Sunrise ·

2026/02/25

A viral video demonstrates the common parenting behaviour of mothers using guilt trips when their children decline invitations to spend time together. The clip shows a mum dramatically declaring 'one day I'm going to die' after her daughter refuses to accompany her to the store due to homework. The hosts acknowledge they now use similar tactics with their own children, despite finding it ridiculous when their own mothers did it.See omnystudio.com/listener for privacy information.

en-US

3:41

Additional ISIS brides identified in Syrian camp

Sunrise ·

2026/02/25

The director of Syria's Roj camp has confirmed two additional ISIS brides are among a group of 34 Australian women and children detained there, with these two women considered extremists and held separately from the main group. The original 11 Australian ISIS brides are reportedly showing no signs of extremist behaviour in the camp, though questions remain about their actions during their time in the caliphate. Australian authorities face the challenge of assessing security risks whilst considering

en-US

1:14

Virgin expands pets in cabin to Adelaide and Launceston

Sunrise ·

2026/02/25

Virgin Australia is expanding its pets in cabin programme to include flights between Adelaide and Launceston, following successful trials on Melbourne to Gold Coast and Sunshine Coast routes. The service costs $149 per pet, with a limit of four pets per flight, and the new route is expected to launch around the Easter holidays. Arlo, a rescue dog, became Virgin's thousandth pet passenger under the programme.See omnystudio.com/listener for privacy information.

en-US

1:42

Australian company tests hypersonic flight technology

Sunrise ·

2026/02/25

A Brisbane-based company is preparing to launch the Dart AE, a 3D-printed autonomous vehicle designed to travel at five times the speed of sound using scramjet engine technology. The 3.5-metre vehicle will launch from a NASA facility in West Virginia, reaching the edge of space before flying horizontally for approximately 10 minutes at speeds up to Mach 5. The successful test represents a significant step towards commercial supersonic aviation that could reduce travel time from Sydney to London to

en-US

5:33

NSW tackles shark attack crisis with expanded programme

Sunrise ·

2026/02/24

See omnystudio.com/listener for privacy information.

en-US

4:32

Maisie Peters on Ed Sheeran and the Bodyguard

Sunrise ·

2026/02/24

British pop star Maisie Peters discusses her new music video inspired by The Bodyguard, which references a lyric from her song about subverting love song conventions and playing with gender roles. Signed to Ed Sheeran's record label five years ago, Peters describes him as a supportive mentor who gives her creative freedom. She is touring Australia ahead of her new album Florence, releasing May 15, and expresses her desire to meet the Wiggles during her visit.See omnystudio.com/listener for privacy

en-US

2:51

NRL season kicks off in Las Vegas

Sunrise ·

2026/02/24

The 2026 NRL season opens in Las Vegas this weekend with two matches at Allegiant Stadium. The Bulldogs face the Dragons, followed by the Knights versus the Cowboys, as Australian fans travel to Sin City for the historic round one games. Former NRL player Josh Mansour reports on the atmosphere and challenges of engaging American audiences with rugby league.See omnystudio.com/listener for privacy information.

en-US

2:59

Central Australia braces for four years of rain

Sunrise ·

2026/02/24

Severe storms and a slow-moving low pressure system are bringing widespread flooding across Central Australia, with some areas expected to receive four years' worth of rain in just days. Flash flooding warnings are active across the Northern Territory, South Australia, Western Queensland and northwestern New South Wales, while Victoria recovers from overnight storms. Adelaide faces damaging wind gusts up to 100km/h, and Queensland's coast is bracing for rain later in the week with potential tropical

en-US

4:58

ISIS brides return sparks legal debate

Sunrise ·

2026/02/24

See omnystudio.com/listener for privacy information.

en-US

3:41

Prime Minister evacuated from the Lodge after bomb...

Sunrise ·

2026/02/24

The Prime Minister was evacuated from the Lodge overnight following a bomb threat that triggered a major security response. Former detective and counter-terror investigator Peter Moroney discusses the significance of the threat level required to warrant such an evacuation and the current heightened security environment. The segment also covers the ongoing investigation into the murder of 85-year-old Chris Bagzarian, who was killed in a case of mistaken identity during a botched kidnapping

en-US

7:11

Debate intensifies over Australians stranded in Syria

Sunrise ·

2026/02/24

A Sydney doctor advocates for the return of 34 Australian women and children from Syria, claiming the 11 women no longer have links to Islamic State. The Coalition pushes to block their return, with debate centring on security concerns, constitutional law limitations, and the circumstances under which these families originally left Australia for the conflict zone. Separately, the Prime Minister has reportedly demanded ministers find billions in budget savings to avoid fuelling inflation.See

en-US

2:24

Exploring Yamba's NRMA Resort on e-bike

Sunrise ·

2026/02/24

The NRMA Resort in Yamba offers e-bike activities, rainforest exploration, and access to local attractions including the township, lighthouse, and the famous Angourie right-hand surf break. The resort is offering up to 30% off mid-week stays. Weather conditions across Australian capital cities and regional centres show varied temperatures ranging from 18 to 36 degrees, with showers and storms forecast in multiple locations.See omnystudio.com/listener for privacy information.

en-US

1:03

Giant tortoises return to Galapagos after 175 years

Sunrise ·

2026/02/24

Giant tortoises have returned to the Galapagos island of Floriana after 175 years of extinction in the region. Scientists bred 158 juvenile hybrid tortoises aged 8 to 13 using genetics from the original Galapagos tortoises that were wiped out in the 19th century. The young tortoises have now been released into the wild to reclaim their ancient ecological role.See omnystudio.com/listener for privacy information.

en-US

3:03

Savannah Guthrie offers $1 million reward for missing...

Sunrise ·

2026/02/24

American TV host Savannah Guthrie has announced a US$1 million family reward for information leading to the recovery of her mother Nancy, who has been missing for more than three weeks following a suspected abduction. Guthrie acknowledged that her mother may no longer be alive but emphasised the family's need for closure. Former LAPD Lieutenant Jeff Wenninger explains that the substantial reward is strategically targeted at individuals close to those responsible for the kidnapping, rather than the

en-US

4:14

Smart meter rollout promises lower electricity bills

Sunrise ·

2026/02/23

A mandatory smart meter rollout is underway across New South Wales, Queensland, South Australia and the ACT, scheduled to complete by November 2030. The digital electricity meters can be read remotely and will be installed free of charge during the mandatory rollout period, with customers maintaining choice of electricity plans for two years after installation. Time-of-use pricing may suit households that can shift electricity consumption to daytime hours when the grid has excess capacity, though

en-US

4:51

High-speed rail between Sydney and Newcastle moves...

Sunrise ·

2026/02/23

The federal government has released the business case for a high-speed rail link between Sydney and Newcastle, reducing travel time to one hour. The $55 billion first stage is planned as part of an 1,800-kilometre network connecting Brisbane to Melbourne, with a final investment decision scheduled for 2028. The project is expected to generate $250 billion in economic activity, create 99,000 jobs, and enable 160,000 new homes, with private sector investment required for construction.See

en-US

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