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PODCAST

The High Performance Podcast

High Performance

Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves.We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness. No matter where our guests have excelled, they all have first-hand experiences and lessons to share.On High Performance we find out what

sports

All Episodes

1:03:26

E31 - Kelly Jones: Not being controlled by fear

The High Performance Podcast ·

2020/12/07

Singer-songwriter Kelly Jones is the frontman of rock band Stereophonics. Kelly was born in South Wales, has achieved more than 10 million sales, six No 1 albums and 11 Top 10 singles (including the chart-toppingDakota), along with 23 platinum sales awards and one BRIT Award.Kelly spoke about the requirement to embrace - and "walk towards" - vulnerability, in order to access creativity. He recounted the benefits and cost of a furious work ethic and he shares the high performance lessons taught by

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1:08:05

E30 - Matthew McConaughey: Looking for life’s green...

The High Performance Podcast ·

2020/11/30

Our guest this week needs little introduction. He is one of Hollywood’s most sought after leading men, who launched his career in the cult classic Dazed and Confused and has since then has won an Academy Award for his portrayal of Ron Woodroof in Dallas Buyers Club and appeared in more than 40 feature films.Matthew McConaughey is an actor producer, director, philanthropist and best selling author of ‘Greenlights’. Matthew graces the show to talk us through his life lessons, anecdotes and wisdom.His

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46:52

E29 - Billy Monger: It's not the fact but how you react

The High Performance Podcast ·

2020/11/23

Billy Monger is an elite motorsport athlete who suffered a catastrophic accident in his Formula 4 car in 2017 where he received amputations to both of his legs.The way Billy recovered and returned to the sport despite the huge personal challenges that lay ahead is simply remarkable. Billy has not only started competing at the same level but has also carved out a successful TV career.Billy tells Jake and Damian the lessons he’s learnt through his life to date and how he's adjusted to life without

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1:06:56

E28 - Sir Clive Woodward: How to conquer the world...

The High Performance Podcast ·

2020/11/16

Sir Clive Woodward is the head coach who led England’s rugby players to World Cup glory in Australia in 2003. A former England International and British & Irish Lion himself, prior to his full time coaching career Clive established a successful business career working for nine years with Xerox.During Clive’s tenure as Head Coach England moved from 6th in the world to being the number one ranked team, winning every trophy an England team can win.In 2006 Clive Woodward joined the British Olympic

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1:06:03

E27 - Lily Cole: Breaking barriers with courage

The High Performance Podcast ·

2020/11/09

Lily Cole is an author, actress, entrepreneur, philanthropist and former supermodel.Lily was well known for her modelling career but is now better known as co-founder of Impossible.com: a technology company that uses tech to solve social and environmental problems.Lily was the youngest model to appear on the cover of British Vogue, and was listed by French Vogue as one of the top 30 models of the 2000s. As an advocate for sociopolitical and environmental issues, Lily has employed technology,

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1:12:47

E26 - Eddie Hearn: Not getting high on your own supply

The High Performance Podcast ·

2020/11/02

Eddie is one of the world’s most prominent sports promoters and the current managing director of Matchroom Sport. He is the son of promoter Barry Hearn, the founder of Matchroom.Eddie’s company, Matchroom Boxing, expertly promotes more than 90 boxers, including several world champions such as Anthony Joshua. In 2018 Eddie negotiated boxing's first ever billion dollar streaming deal.Relentless: 12 Rounds to Success by Eddie Hearn is out now (Hodder & Stoughton, Hardback, £20) Hosted on Acast. See

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1:02:05

E25 - Steven Gerrard: how to make high expectations a...

The High Performance Podcast ·

2020/10/26

Steven Gerrard, the current manager of Rangers FC, is recognised as one of the greatest players in Liverpool FC’s history and one of the most outstanding midfield players of his generation.Having progressedthrough the youth ranks at the Merseyside club, hewent on to make710 appearances for the Reds, scoring 186 goals. He won eight major trophies, including the famous Champions League comeback in 2005, before joining the MLS side LA Galaxy in 2015.Gerrard is England’s fourth most-capped player and

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42:18

E24 - Series Two Roundup with Jake and Damian

The High Performance Podcast ·

2020/09/27

Jake and Damian reflect on the key takeaways from the incredible guests from Series Two, including Ole Gunnar Solskjaer, Dina Asher-Smith, Shaun Wane, Michelle Mone, Frank Lampard, Jonny Wilkinson and more. They both pick out their favourite clips from the series and discuss the behaviours and common themes that came out of the podcasts. Thank you for all your comments and reviews this series, we really appreciate it. And thank you to Lotus Cars our sponsor for their continued support. We will be

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1:25:42

E23 - Jonny Wilkinson: how a mental health crisis led...

The High Performance Podcast ·

2020/09/21

Jonny Wilkinson is one of the most decorated and recognisable faces in rugby history. Jonny scored 1,246 points from 97 Test appearances, the most famous being his drop goal that won the World Cup for England in 2003.In a stellar career Jonny would accumulate four Six Nations titles with England and at club level he left Newcastle after helping them to Premiership and Powergen Cup titles and joined RC Toulon winning the Top 14 and European Cup.But Jonny’s public success is only part of his story. He

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57:56

E22 - Sir Ben Ainslie: The power of positive belief

The High Performance Podcast ·

2020/09/13

Sir Ben Ainslie is the most successful Olympic sailor of all time, with four golds and one silver medal over a 16 year period.Ben had the honour of being Team GB’s flag bearer for the London 2012 Olympic Closing Ceremony, was knighted in 2013 and in the same year added the America’s Cup to his list of achievements, with victory in the most remarkable of comebacks.Ben is now the Team Principal and Skipper of British America’s Cup; INEOS Team UK. Hosted on Acast. See acast.com/privacy for more

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1:12:48

E21 - Frank Lampard: Taking on 100% responsibility,...

The High Performance Podcast ·

2020/09/06

Frank Lampard is the current head coach of Chelsea FC. Frank retired as one of the greatest players of the modern era, with his legendary status cemented by his extraordinary achievements and statistics.When he left Chelsea in the summer of 2014, Frank was the club's record goalscorer with 211 goals from 649 appearances - a truly remarkable return for a consummate professional plying his trade in midfield.He won 106 international caps for England and was central to the most successful spell in

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1:00:41

E19 - Reece Wabara: Taking control of your life, your...

The High Performance Podcast ·

2020/08/24

Reece Wabara is a former professional footballer turned fashion CEO powerhouse.Reece played for Manchester City and several loan spells at clubs including Ipswich, Oldham, Doncaster, Wigan and Bolton, before he founded Manière De Voir in 2014 - a sports luxe brand - whilst in the midst of a football career.The multi-million pound Manchester-based online fashion brand has reported a 187% year on year increase in net revenue to over £5 million in the three months to 31 June. Hosted on Acast. See

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1:03:26

E18 - Phil Neville: Exploring the boundaries of your...

The High Performance Podcast ·

2020/08/17

Phil Neville was a serial winner in his illustrious 18 year career as a footballer. Phil won 59 caps for England and was a regular with Manchester United in the 1998-99 treble-winning campaign.In total, he won six Premier League titles, three FA Cups and the UEFA Champions League before joining Everton, where he was club captain and played 303 times.Phil was appointed England Women’s head coach in January 2018 winning the SheBelieves Cup title in 2019 and reaching the last four of the World Cup

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59:23

E17 - Shaun Wane: How to handle success and struggles...

The High Performance Podcast ·

2020/08/10

Shaun Wane is the current England rugby league Head Coach.Previously Shaun was Head Coach of Wigan, his hometown club for whom he made 149 appearances as a player, from 2011-18 - a period in which the Warriors won three Super League titles, reached five Grand Finals at Old Trafford, won the Challenge Cup at Wembley in 2013, and were crowned World Club Champions in 2017. Shaun also won two caps for Great Britain in 1985-86.Prior to taking the England job, Shaun worked as the High Performance Coach

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55:24

E16 - Sir Chris Hoy: The importance of doing the work...

The High Performance Podcast ·

2020/08/03

Sir Chris Hoy is a true sporting legend and one of the most successful British athletes of all time with six gold medals and one silver.Chris won his first Olympic gold medal in Athens 2004, won three gold medals at the Beijing Olympics and cemented his name in the history books by winning two golds at the London Olympics in 2012.Following his historic hat-trick of gold medals in Beijing , Chris was voted 2008 BBC Sports Personality of the Year. He was also awarded a Knighthood in the 2009 New Year

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58:45

E15 - Dina Asher Smith: Believe in your own sauce!...

The High Performance Podcast ·

2020/07/27

This week’s guest is Dina Asher-Smith, the reigning 200 metres World Champion and the fastest women in British history.Dina took gold at the World Athletics Championships in Doha having already taken silver in the 100 metres.She was also seriously impressive at the European Athletics Championships in Berlin in 2018, winning three gold medals in the 100m, 200m and 4x100m relay.Dina is one of Britain's best prospects for gold at the Olympic Games in Japan next year. Hosted on Acast. See

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59:55

E14 - Marcelino Sambe: Dance like no-one is watching

The High Performance Podcast ·

2020/07/20

Portuguese dancer Marcelino Sambé is a Principal of The Royal Ballet. At just 25-years old, he already proved himself to be one of the most technically accomplished and inspiring stars in the world of dance, excelling in some of ballet’s trickiest roles – all delivered with his characteristic smile and optimism.Born in a poor area on the outskirts of Lisbon, his father died when he was 8 and his guidance came from his local community centre.Marcelino is only the second black dancer ever to make the

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51:10

E13 - Ole Gunnar Solskjear: Living authentically

The High Performance Podcast ·

2020/07/13

Ole Gunnar Solskjaer scored 126 goals in 366 appearances for Manchester United, but that doesn’t go nearly far enough in explaining his legacy at Old Trafford.On the field, the Norwegian became an embodiment of the Reds’ never-say-die spirit in their most successful decade, often scoring late goals when points or trophies looked to have been lost. The most special of all being the Champions League final in 1999 cementing his place in Man Utd folklore.Since retiring as a player, Ole returned to his

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9:27

Series Two Preview

The High Performance Podcast ·

2020/07/06

The High Performance Podcast is back for Series Two! Thank you to everyone who has been with us so far and welcome to all of you just joining in. Returning for a second series, broadcaster Jake Humphrey and leading organisational psychologist Professor Damian Hughes speak to more world-class performers from business, sports, music and arts to hear their first-hand experiences and what lessons they've learned along the way. Episodes are released every Monday and we kick off Series 2 with the manager

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33:45

E12 - Series One Roundup with Jake & Damian

The High Performance Podcast ·

2020/05/25

Jake and Damian reflect on the fantastic guests from series one, including Rio Ferdinand, Ant Middleton, Mauricio Pochettino, Steven Bartlett, Robin Van Persie, Holly Tucker, Kelly Holmes and many more. They both pick out their favourite clips from the series and discuss thenon-negotiable behavioursand common themes that came out of the podcasts.It’s not goodbye for long though, series 2 will be coming very soon with more elite high-performance guests! Hosted on Acast. See acast.com/privacy for more

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672 results

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