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PODCAST

7 Minute Security

7 Minute Security is a weekly information security podcast focusing on penetration testing, blue teaming and building a career in security. The podcast also features in-depth interviews with industry leaders who share their insights, tools, tips and tricks for being a successful security engineer.

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All Episodes

07:13

7MS #70: Get the Most out of Your DNS! (audio)

7 Minute Security ·

2015/06/18

I’m pumped to talk about an about an awesome, free little tool that made my Internet connection feel like new again. 7MS #70: Get the Most out of Your DNS! (audio)

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08:06

7MS #69: I’m Not Responsible for Your Information...

7 Minute Security ·

2015/06/16

Are you too hard on yourself? Do you think the success of your client’s infosec program lives and dies with you? Listen to this episode. You might feel better. 7MS #69: I’m Not Responsible for Your Information Insecurity (audio)

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08:42

7MS #68: Is Training and Awareness Worth It or...

7 Minute Security ·

2015/06/11

This episode is about something that got my undies in a bunch – I heard a security expert imply that training and awareness might be worthless! 7MS #68: Is Training and Awareness Worth It or Worthless (audio)

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07:21

7MS #67: Wifi Sniffing is Fun-Part 2 (audio)

7 Minute Security ·

2015/06/09

This is a follow-up to episode #64, in which I did some fun wireless sniffing and tried to find sensitive data within it! In the episode I talk about the network “map” of my sniffing setup. It looks like this: Ethernet from client->upstream port of hub My laptop with Wireshark->Hub Wifi access point->Hub To find…

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08:27

7MS #66: I’m Excited to Go Phishing – Part 2 (audio)

7 Minute Security ·

2015/06/04

This is a follow-up to episode #63, discussing the results of a fun phishing campaign I recently completed. 7MS #66: I’m Excited to Go Phishing – Part 2 (audio)

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07:01

7MS #65: OFFTOPIC-Still Alice (audio)

7 Minute Security ·

2015/06/03

Warning, this episode is off topic and has NOTHING to do with infosec! Nope! Instead, it’s a review of the movie Still Alice. Yep. That happened. 7MS #65: OFFTOPIC-Still Alice (audio)

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07:19

7MS #64: Wifi Sniffing is Fun-Part 1 (audio)

7 Minute Security ·

2015/05/28

I got a fun project involving wireless sniffing, followed up by scraping through packets looking for credit card data! Here’s part 1, which talks about about software/hardware you might need to do this the right way. 7MS #64: Wifi Sniffing is Fun-Part 1 (audio)

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07:35

7MS #63: I’m Excited to Go Phishing (audio)

7 Minute Security ·

2015/05/21

This week I’ll be launching a phishing campaign against an organization that has been well trained to defend against such malicious attacks and links! Will this organization break my company’s 100% success rate for phishing, or will I be able to craft an email to fool at least one person? 7MS #63: I’m Excited to…

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07:12

7MS #62: You Should Run LAPS (audio)

7 Minute Security ·

2015/05/19

I’m excited about this! Microsoft has released a tool called Local Administrator Password Solution to help administrators manage local admin credentials for domain-joined machines. Check out this article for more information, and please contact me if you end up running this, as I’d love to hear about your experience. 7MS #62: You Should Run LAPS…

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08:10

7MS #61: Why Local Admin Rights Suck (audio)

7 Minute Security ·

2015/05/14

Users running as local admins on their machine are a big risk! This episode discusses some reasons why, and also here is the link to the Avecto study I mention regarding how many Microsoft vulnerabilities would be thwarted by removing admin rights. 7MS #61: Why Local Admin Rights Suck (audio)

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08:36

7MS #60: How Not to Suck at Customer Service (audio)

7 Minute Security ·

2015/05/12

This episode was inspired by two awesome customer service experiences I had in the past week. It got me thinking: how can we as infosec professionals suck less with our customer service approach? 7MS #60: How Not to Suck at Customer Service (audio)

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07:57

7MS #59: Traveling with a Red Giant – Part 2 (audio)

7 Minute Security ·

2015/05/07

A few episodes back I talked about Red Giant, a cool service that provides you with a pre-paid debit card that can be controlled/locked with your phone. I finally got my card working, and this episode’s about some cool things I learned about it. 7MS #59: Traveling with a Red Giant – Part 2 (audio)

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08:22

7MS #58: What Should We Do First? (audio)

7 Minute Security ·

2015/05/05

At the end of just about every assessment I deliver, the client asks “What should we do first?” They (understandably) want to know a “top 5″ list of things they should change right away to improve their security posture. Today’s episode explores that a bit. 7MS #58: What Should We Do Next? (audio)

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08:08

7MS #57: How to Review a Firewall (audio)

7 Minute Security ·

2015/04/30

In this episode I talk about a few different ways to approach firewall reviews/audits. This document was very helpful in getting my template started. Also check out Nipper if you’re looking for a firewall review/audit tool. 7MS #57: How to Review a Firewall (audio)

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08:13

7MS #56: OFFTOPIC – Catching Up and Blowing Noses...

7 Minute Security ·

2015/04/28

A few offtopic things: What you can expect as far as a podcast release schedule going forward Two suspicious charges that showed up on my credit card while out of town! 7MS #56: OFFTOPIC – Catching Up and Blowing Noses (audio)

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06:36

7MS #55: OFFTOPIC – What’s in Brian’s Murse? (video)

7 Minute Security ·

2015/04/22

Ok I don’t really have a murse, but I wanted to do a short video(!) podcast to show you some sorta-security-related gadgets that I’ve been nerding out on the last few weeks. 7MS #55: OFFTOPIC – What’s in Brian’s Murse? (video)

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07:45

7MS #54: Traveling with a Red Giant (audio)

7 Minute Security ·

2015/04/16

If you’re concerned about your credit/debit card security, you might want to give Red Giant a try. It’s a service that provides a debit card you can unlock *only* when buying something. It’s cool. Oh, and Red Giant is NOT sponsoring this episode. If I ever get sponsors, I’ll disclose them clearly. :-) 7MS #54:…

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07:00

7MS #53: Are You Ready to Get Robbed? (audio)

7 Minute Security ·

2015/04/14

Business DR plans are a hugely important – and often overlooked – piece of the infosec puzzle. But what about at home? If you got run over by a bus tomorrow, would you have good plans in place to help your partner/spouse take over the tech side of your household? That’s what we’re talkin’ about…

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08:07

7MS #52: OFFTOPIC – My Son is Really Loyal (audio)

7 Minute Security ·

2015/04/09

It’s another off-topic episode today. This one’s about how my eight-year-old son is fiercely loyal, and wants to settle a 25-year-old score for me. 7MS #52: OFFTOPIC – My Son is Really Loyal (audio)

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07:01

7MS #51: CEH vs. OSCP (audio)

7 Minute Security ·

2015/04/07

A few people have written in asking whether to pursue the CEH or OSCP (or both). This episode discusses my experience with each cert and hopefully points you in the right direction on which one might be right for you. Here’s the article on CEH I mention during the episode – it has much more…

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710 results

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