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PODCAST

The Daily Motivation

The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing? Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you

education self-improvement

All Episodes

00:09:04

Beyond Happily Ever After: Katherine Woodward Thomas...

The Daily Motivation ·

2024/04/20

Katherine Woodward Thomas, seasoned marriage and family therapist, shares her profound wisdom gained from over two decades of counseling and her personal journey, including her own divorce. Thomas delves into the societal pressure around the "happily ever after" myth, tracing its roots to historical contexts and highlighting the need to redefine our aspirations in the modern world. Addressing the challenges of evolving relationships, she emphasizes the importance of conscious love, growth, and

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00:08:01

Rewiring Your Brain for Happiness | Jameela Jamil EP 589

The Daily Motivation ·

2024/04/19

Jameela Jamil discussed how she has focused on happiness and autonomy through embracing neuroscience and exercise. She explained how diet and exercise culture can be exclusive and punitive, so she wants to make movement inclusive and fun through her initiative. Jamil reflected on how criticism and betrayed friendships, while painful, gave her clarity on who truly supports her. Overall, she conveyed a message of empowerment, self-care, and having the benefit of the doubt.LISTEN TO THE FULL

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00:06:08

Matrix Mindset: Wisdom on Embracing the Unexpected |...

The Daily Motivation ·

2024/04/18

Carrie-Anne Moss, the accomplished actress, opens up about her journey and the vital lesson of self-worth she embraced during times of unemployment. Moss shares her dedication to affirming her sufficiency through journaling and daily practices, notably adopting Julia Cameron's "morning pages." Emphasizing the importance of preparation and trust, she recounts her audition mindset—focused not on desperation but on whether a role was meant for her. Moss reflects on the unpredictability of success and

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00:06:54

You've Been BLOCKING Your BLESSINGS! Do THIS To...

The Daily Motivation ·

2024/04/17

Have you listened to the FULL EPISODE yet?Tabitha Brown, the acclaimed vegan influencer and actress, opens up about the personal struggles she faced in her journey to self-acceptance. She candidly shares how she had to wear a metaphorical mask, altering her behavior and appearance to conform to societal expectations, from her childhood in North Carolina to her corporate career and even in the entertainment industry. Tabitha's story is a powerful reminder that the very traits we often try to conceal

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00:08:35

The Importance of Having a Clear Mission to Be...

The Daily Motivation ·

2024/04/16

Julianne Hough shares how discovering her core mission to inspire others to embrace their true essence gives her clarity and direction in life, aligning her actions with what really matters. She explains the power of declaring affirmations before fully believing them, as the ritual of speaking desired outcomes helps manifest them and shifts energy. Hough details her childhood practice of writing down goals for different ages that shockingly came true, realizing she needs to revisit visualizing

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00:07:59

Attract WEALTH with These DAILY Habits! | Robin Sharma

The Daily Motivation ·

2024/04/15

Episode NotesHave you listened to the FULL EPISODE yet?Robin Sharma shares his insights on how to transform a life of scarcity into one of abundance. Sharma recommends a powerful daily practice he calls "MVP" - Meditation, Visualization, and Prayer - to help individuals overcome insecurities and cultivate a generous mindset. He emphasizes the importance of giving secret gifts, expressing gratitude through handwritten thank-you notes, and seeing one's work as a noble craft. Sharma also discusses the

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00:08:23

From Couch Potato to Ultra Runner | Rich Roll EP 584

The Daily Motivation ·

2024/04/14

Rich Roll, renowned ultra-endurance athlete and author, shares his transformative journey from a sedentary lifestyle to becoming an Ironman champion at the age of 44. In this insightful interview, he emphasizes the profound impact of a plant-based diet on physical and mental well-being. Rich delves into the misconception that adopting a plant-based lifestyle is a deprivation diet, encouraging individuals to focus on the exciting array of nutrient-dense foods. His story of achieving five Ironman

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00:05:59

The Blueprint for Creating a Fulfilling Life, Not...

The Daily Motivation ·

2024/04/13

Grant Cardone addresses the common misconception about work-life balance, emphasizing that he leads a fulfilling life beyond the realm of money. Cardone challenges the judgment of those questioning his family time, asserting that he spends ample time with his kids and wife, proudly showcasing his life on social media. Rejecting the notion of time management, he advocates for living life fully rather than attempting to balance it. Cardone shares insights on creating a life that aligns with personal

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00:06:57

Count Your Blessings DAILY & Live in a State of...

The Daily Motivation ·

2024/04/12

Ice Cube expresses immense gratitude to God for the blessings in his life, which he doesn't take for granted, staying humble by treating people fairly. He shares that the greatest gift God has given him is family, without whom success would feel empty, praising his wife's wisdom and attentiveness with their children. Ice Cube recalls learning through fatherhood that life becomes less about yourself and more about responsibility for the next generation's progression. He believes people will

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00:07:14

Success, Family, and Legacy: A Blueprint for a...

The Daily Motivation ·

2024/04/11

Scooter Braun shares a profound perspective on life and success. Drawing inspiration from Kabbalah, Scooter likens life's challenges to navigating a tight ravine, emphasizing the importance of rising above to gain a broader perspective. He delves into the transformative power of family and the profound shift in mindset that occurred upon learning about his wife's pregnancy. Scooter reflects on the true value of wealth, cautioning against getting trapped in the pursuit of money without understanding

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00:07:46

The Mindset Mentor: How To CONNECT To Your FUTURE &...

The Daily Motivation ·

2024/04/10

Have you listened to the FULL EPISODE yet?Rob Dial delves into the reasons behind people's tendency to judge others, attributing it to low self-worth and unresolved childhood traumas. He candidly shares his own struggles with feeling second to his father's love for alcohol, leading him to build emotional walls and sabotage his relationships. Dial explains how working with his wife and understanding their different love styles helped him break the pattern and learn to feel safe in her presence

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00:06:54

Finding Your Passion: Marie Forleo's Journey to...

The Daily Motivation ·

2024/04/09

Marie Forleo shares her unconventional journey from the New York Stock Exchange floor to becoming a renowned life coach and entrepreneur. Marie reflects on her varied experiences, including bartending and fitness dance instruction, highlighting the pivotal moments that led her to seek a more fulfilling path. Despite early uncertainties, Marie's passion for making a positive impact on people's lives and her desire for a dynamic, multi-faceted career guided her toward life coaching. Through engaging

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00:06:16

Hozier Opens Up: “I Was At War With Myself” - How To...

The Daily Motivation ·

2024/04/08

Have you listened to the FULL EPISODE yet?Andrew Hozier-Byrne, the Irish singer-songwriter known mononymously as Hozier, reflects on his journey as an artist and the impact of his early success. He candidly discusses the challenges of navigating a long career after achieving a massive hit with his debut single, emphasizing the importance of staying true to his artistic vision rather than chasing charts or downloads. Hozier reveals that despite not always aligning with mainstream trends, he finds

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00:07:32

Rethinking Success: The Quantum Leap Mindset | Price...

The Daily Motivation ·

2024/04/07

Price Pritchett delves into the misconceptions surrounding quantum leaps, emphasizing the need for focused, lopsided dedication to achieve exponential growth. Pritchett discusses the importance of creating "plot space" by efficiently using time and explores the correlation between quantum leaps and the law of attraction. He highlights the role of the reticular activating system in goal achievement and stresses the significance of relentless pursuit, effective mind work, and meticulous tracking in

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00:07:52

Speaking for Possibility, Not Probabilty | John...

The Daily Motivation ·

2024/04/06

John Maxwell argues that successful leaders must close the gap between themselves and followers, making content relatable through vulnerability rather than maintaining distance that breeds admiration yet prevents emulation. Recalling addresses that impacted communist leaders unsure of their futures and diverse UN diplomats, he focused on universal leadership qualities like caring for people and empowering them. Maxwell emphasizes approachability, using plain language, sinking to sit on the stage,

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00:06:41

Venus Williams: THIS Is How You TRAIN YOUR MIND For...

The Daily Motivation ·

2024/04/05

Have you listened to the FULL EPISODE yet?Tennis superstar Venus Williams shares her perspective on the challenges and pressures that come with achieving success at a young age. Williams emphasizes the importance of having a strong support system, particularly from her family, who stood by her side through both victories and defeats. She also highlights the significance of finding joy in the process and putting in the hard work, rather than solely focusing on the end result. Williams credits her

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00:07:53

Reach Beyond Your Limits by Training Your Mind |...

The Daily Motivation ·

2024/04/04

Marisa Peer explains how our subconscious mind manifests psychosomatic symptoms to meet perceived needs, like headaches stopping parental fights or illness garnering attention, based on the harmful words and beliefs we repeat. Having resolved her own fertility issues by rejecting limiting diagnoses, Peer helps women conceive by unveiling childhood messages blocking pregnancy, though the mind simply acts to prevent feared outcomes we claim would “kill us.” Emphasizing that the mind’s role is

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00:09:14

#1 WWE SUPERSTAR: “THIS Advice From THE ROCK CHANGED...

The Daily Motivation ·

2024/04/03

Have you listened to the FULL EPISODE yet?Professional wrestler Becky Lynch shares her incredible journey from aspiring actress to WWE superstar. Lynch reveals how a serendipitous suggestion from a friend led her to pursue a career in wrestling, despite her initial plans to return to New York and focus on theater. She emphasizes the importance of timing and personal growth, acknowledging that her success in the WWE might not have been possible had she been signed at a younger age. Lynch also opens

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00:07:17

The Abundance Paradox EXPOSED: How It's Holding You...

The Daily Motivation ·

2024/04/02

Jen Sincero discusses how being too frugal can limit your abundance mindset, advocating for wisdom around spending while remaining generous. She notes that many still feel uncomfortable openly discussing money, though modeling financial transformation could inspire others. Sincero shares her personal struggles with beliefs that career success compromises femininity and relationships, pushing women to examine their self-limiting thoughts. Ultimately, she stresses the importance of aligning with a

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00:06:55

Gabriel Iglesias Opens Up About MENTAL HEALTH, Moving...

The Daily Motivation ·

2024/04/01

Have you listened to the FULL EPISODE yet?Comedian Gabriel Iglesias opens up about his journey towards self-love and inner peace. The beloved entertainer admits to struggling with people-pleasing tendencies, often sacrificing his own well-being to make others happy. Iglesias reflects on his childhood, acknowledging the love and protection his mother provided, yet still grappling with the roots of his people-pleasing behavior. As he continues to navigate this challenge, Iglesias emphasizes the

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1,251 results

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