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PODCAST

Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You"ll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

education self-improvement

All Episodes

24:14

The Process Of Becoming A Mother Has A Name: Matrescence

Life Kit ·

2021/08/05

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19:44

Money Talks: How To Teach Kids About Finance

Life Kit ·

2021/08/03

Money can feel like a taboo topic in a lot of households, but talking about it regularly can take the awkwardness out of it.Kids see and do everything that we do, and that's true when it comes to money, says financial expert Jen Hemphill.In this episode, Hemphill shares her top tips for financial literacy for kids and families, including how to start those conversations and creating a healthy money mindset for everyone.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy

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21:18

Here's How Relationship Contracts Can Help Couples

Life Kit ·

2021/08/02

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25:02

Summer Reading Starter Kit: Young Adult Novels

Life Kit ·

2021/07/29

Whether you're a longtime fan or just thinking about how and where to get started in YA, we've got you covered with some recommendations, some thoughts about what YA is and is not, and some things to look for as you wade into the inviting but turbulent waters of Young Adult fiction.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

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11:02

Smart Investing Tips For Beginners

Life Kit ·

2021/07/27

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21:09

How To Talk About Divorce With Your Children

Life Kit ·

2021/07/26

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8:53

What You Should Know About The Delta Variant

Life Kit ·

2021/07/24

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23:22

4 Tips For Cleaning Up Your Social Media Diet

Life Kit ·

2021/07/22

Social media is designed to be addicting, but it doesn't have to be. Whether you're looking for a full detox or just trying to find balance, here are four tips to help you create a healthier relationship with social media.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

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18:10

'Managing Up' And The Art Of Leadership At Work

Life Kit ·

2021/07/20

Career development expert Kimberly B. Cummings went from studying her bosses to becoming one, and that process shaped how she approaches being a leader at work. Whether you're managing employees or shaping your relationship with your boss by managing up, Cummings shares tips on how to do both.The audio portion of this episode was produced by Clare Marie Schneider, with audio engineering support from Neal Rauch.We'd love to hear from you. Leave us a voicemail at 202-216-9823, or email us at

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13:37

4 Tips To Beat Extreme Heat

Life Kit ·

2021/07/19

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20:33

How To Host: The Art Of Having People Over

Life Kit ·

2021/07/15

Hosting can be stressful, but it doesn't need to be. Conflict resolution facilitator Priya Parker discusses ways anyone can host a meaningful, memorable gathering.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

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24:28

How To Use Less Plastic

Life Kit ·

2021/07/13

It's not your fault that single-use plastic is everywhere. But with a little planning, you can curb your use of disposables and maybe even save some money in the long run. And after you've reduced and reused, we'll teach you how to recycle — properly!Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

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19:57

Flirting Advice That Will Help You Talk To Anyone

Life Kit ·

2021/07/12

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14:53

Retirement 101: How To Save What You Need

Life Kit ·

2021/07/09

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19:09

Tricks To Improve Your Credit Score

Life Kit ·

2021/07/08

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20:49

Spend Savvier, Save Smarter: 5 Tips to Stop Stress...

Life Kit ·

2021/07/07

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17:27

How To Navigate A Financial Crisis

Life Kit ·

2021/07/06

Whether you lose your job or the economy is in a recession, weathering a financial crisis is tough. Personal finance expert Michelle Singletary guides us through tough decisions to get through money struggles.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

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10:13

5 Steps To Eating Healthy On A Budget

Life Kit ·

2021/07/05

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16:48

How To Find Art You Love For Your Space

Life Kit ·

2021/07/01

How you decorate your home can be a form of self-expression and a way to share personal stories. Curator and author Kimberly Drew explains how to find art and objects that fit your taste and budget (framing concert tickets counts!), and how to safely display the work in your space.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

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20:42

Making The Workplace More Equitable For Trans People

Life Kit ·

2021/06/29

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1,029 results

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