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PODCAST

Health & Living

Wander and be enlightened by the endlessly fascinating inner universe that is the human body. We speak with experts, Nobel laureates, cancer survivors and healthcare workers who share their unique perspectives on wellness and living and the latest medical research.

health & fitness

All Episodes

38:59

Malaysian Children Score D- For Physical Activity

Health & Living ·

2023/07/06

The report card for Malaysian children’s physical activity levels is out, and the results are near failure. According to the Malaysia 2022 Physical Activity Report Card for Children and Adolescents, children aged 5 to 17 scored a D- in terms of their physical activity and health. This is one score that parents, teachers, the community and the government have to take responsibility for, as children’s physical activity depends on their home, school and community environment. Associate Professor Dr

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39:37

Ask A Psychologist: Dating & Romantic Relationships

Health & Living ·

2023/07/05

In this age of dating apps and swiping left, are romantic relationships what they used to be? Consultant clinical psychologist Paul Jambunathan joins us to discuss love and attraction in modern-day dating, and how to navigate the emotional ups and downs of being in a relationship.Image Credit: Daniel Pawer / ShutterstockSee omnystudio.com/listener for privacy information.

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38:37

Does Chinese Medicine Have A Place In Modern Healthcare?

Health & Living ·

2023/07/04

To each of us, the idea of traditional Chinese medicine may vary depending on our cultural knowledge. But does it belong in our modern world of technology-driven healthcare? Denise Hung, a tutor at the Chinese Medicine Department in International Medical University (IMU), joins us to discuss the place and role of Chinese medicine in modern medicine, and how Chinese medicine abides by the principles of evidence and safety. We also discuss misconceptions about Chinese medicine, and how consumers can

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35:58

Dr Pimple Popper On Being A Dermatologist, Skin...

Health & Living ·

2023/07/03

Pimple popping videos are polarising: you either find satisfaction in watching them or you’re easily grossed out by them. And it’s clear that a lot of people do enjoy watching these videos, as we’ve seen with the popularity of the reality TV series, Dr Pimple Popper. With 9 seasons aired since 2018, Dr Sandra Lee, better known as Dr Pimple Popper, has made extraction videos popular in the mainstream media, and through her platform she’s also helped to raise awareness about skincare and health. Dr

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51:55

Health White Paper #1: Laying The Foundation for...

Health & Living ·

2023/06/30

The last Parliament sitting unexpectedly saw the much-discussed Health White Paper being passed by a voice vote. Said to lay the foundation for reforms to the public healthcare system in the next 15 years, what can the rakyat expect now that it has gone through Parliament? Who will be held accountable for the reforms promised and how will it be executed? We find out from Tan Sri Dr S. Subramaniam, former Minister of Health and co-chair of the Health White Paper Advisory Council.Image Credit:

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49:34

Had A Health Scare? It Could Affect Your Mental...

Health & Living ·

2023/06/28

Have you had a health scare recently? Maybe you contracted a bad bout of COVID-19, and you’re still experiencing distressing symptoms of long COVID. Or perhaps you received the diagnosis of a disease or had to undergo a major procedure in hospital. These experiences can affect your mental health, and lead to something called health anxiety - we discuss how to recognise the signs, and what are some ways to cope, with Dr Wan Izwin Wan Hassan, Consultant Psychiatrist (specialising in Geriatric

en-US

35:25

Benefits of Doodling, And Getting Started

Health & Living ·

2023/06/27

If you’re someone who usually fills the margins of your notebooks with doodles, you probably made those loops and lines while your attention wandered during a lecture, meeting or Zoom call. But is doodling a sign that you’re not paying attention, as our teachers used to tell us, or can it actually improve our focus and memory? Consultant developmental paediatrician Dr Rajini Sarvananthan, and children’s book illustrator Norazhar Ishak (also known as NAI), draw the connection between doodling and

en-US

48:23

NCD Chronicles #10: Lupus, The Disease With A...

Health & Living ·

2023/06/26

Many of us would’ve first heard of lupus when Selena Gomez shared in 2015 that she has been diagnosed with the disease. An autoimmune disorder with no cure, people living with lupus - or medically known as systemic lupus erythematosus - have to find ways to manage their symptoms which can range from milder rashes to the point of organ damage. On this episode of NCD Chronicles, we speak to Dr Fauziah Raji, a retired lecturer who was diagnosed with SLE almost 20 years ago, about how it’s affected her

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38:10

Cholesterol Nation

Health & Living ·

2023/06/23

For years, cholesterol was the buzzword in health circles. This fatty substance in the body received plenty of media attention, with the focus on how to prevent its buildup in the arteries. There were debates over butter, santan (coconut milk), and eggs, while a type of cholesterol-lowering medication known as statins became part of the public’s vocabulary. Despite all this attention, however, high cholesterol levels and heart disease are still major health problems among Malaysians. Why do we seem

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40:02

Because Feelings Matter #20: When Struggles In...

Health & Living ·

2023/06/22

Teenagers in Malaysia are increasingly struggling with mental and emotional problems. According to the recently-published National Health & Morbidity Survey - Adolescent Health Survey 2022, one in four adolescents said that they felt depressed, while one in eight had experienced suicidal thoughts, and one in 10 had attempted suicide. Meanwhile, less than a quarter of Malaysian teenagers said that their parents understood their problems and worries. What happens when children and teenagers go

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47:18

Surgery for Stroke Prevention

Health & Living ·

2023/06/21

In Malaysia, more than 40,000 cases of strokes are reported each year, leaving many of these individuals with significant disabilities and health complications. So what can be done to bring down the incidence of strokes? We speak to consultant vascular surgeon Dr Yow Kuan Heng on how we can prevent strokes caused by plaque build up in the arteries, and how surgery is an option for some patients.See omnystudio.com/listener for privacy information.

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45:25

Mind Matters: While Mum Takes Care Of Everyone, Who...

Health & Living ·

2023/06/20

We’re doing a great job of protecting mothers during pregnancy and childbirth. Maternal mortality - deaths due to pregnancy and childbirth - has reduced dramatically in Malaysia over the decades. However, what happens to their emotional well-being and mental health after childbirth? The months and years that follow are arguably even more stressful and difficult as they struggle to raise their children while juggling other domestic and professional responsibilities and expectations. Following the

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32:01

Humans of Healthcare: The Infectious Diseases Physician

Health & Living ·

2023/06/19

COVID-19 might be the most infamous infectious disease at this point in time, but it is by no means the only one that we need to worry about. From dengue to rabies, SARS to tuberculosis, influenza to HIV, infectious diseases can significantly impact a population’s health because of how it can spread from individual to individual. On this episode of Humans of Healthcare, we speak to consultant ID physician Dr Yasmin Gani on what her job looks like both before and during the COVID-19 pandemic, and

en-US

32:12

Our Adolescents Are Sexually Active, But Do They Have...

Health & Living ·

2023/06/16

According to the National Health & Morbidity Survey 2022 on Adolescent Health, 75% of teenagers in Malaysia reported having sex recently, but 88% are not using any contraceptives. Our adolescents are sexually active - with many having their first sexual experience before the age of 14 - but this doesn’t necessarily mean that they are equipped with education and information about their sexual health and rights. We speak to Fara Rom, founder of the For Youth Initiative Kuala Lumpur, about the

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38:52

ASEAN Dengue Day 2023: On The Frontiers of Dengue R&D

Health & Living ·

2023/06/15

Dengue is an infectious disease that many of us are all too familiar with in Southeast Asia. While we’ve yet to see an effective vaccine or even a cure, there is a lot of research and development happening behind the scenes to help us improve prevention, detection and treatment of dengue fever. In conjunction with ASEAN Dengue Day, we speak to two women spearheading R&D here in Southeast Asia, Assoc Prof Dr Panisadee Avirutnan, Chief of the Dengue Hemorrhagic Fever Research Unit, Mahidol

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49:29

Public Health: Filling The Gap in Dental Care

Health & Living ·

2023/06/14

Our mouth is the gateway to the rest of our body, and hence an important gatekeeper to our overall health. Yet, oral health is often treated separately from other types of health, and isn’t prioritised when we look at population health and access to healthcare services. On today’s Public Health episode, we discuss whether dental care is within reach of everyone in Malaysia, and what can be done to reduce disparities faced by marginalised and underserved communities.Image Credit: ShutterstockSee

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35:22

Healthy Ageing: Hear Me Out, This Is How You Spot...

Health & Living ·

2023/06/13

How often has an older adult asked you to repeat what you said or to speak louder because they can’t hear what you said? We might think that hearing loss is part and parcel of ageing, but to what extent is it normal? Audiologist Ngiow Jen Sen joins us to discuss how we can spot signs of hearing loss among older adults and how - if left undiagnosed and untreated - it can impact the quality of life of older adults.For more information and resources, head over to mash.org.my.Image Credit:

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47:30

How Occupational Therapy Helps Children With...

Health & Living ·

2023/06/12

What is a child’s occupation? Is it to attend school and learn? To play with friends? And for children who have disabilities or are non-typically developing, what challenges do they face when it comes to participating in such occupations? Three occupational therapists join the show to share their role in supporting children with disabilities, including children with physical, sensory and cognitive impairments.Image Credit: ShutterstockSee omnystudio.com/listener for privacy information.

en-US

45:28

Doctor in the House: The Bitter Truth About...

Health & Living ·

2023/06/09

How many of you go to a mamak and order a kopi or teh ais kurang manis? Or maybe you’ve chosen to switch to artificial sweeteners instead. Malaysians have long been warned about the need to cut down on our sugar intake, in a bid to tackle rising obesity rates and to reduce the risk of weight-related illnesses. But just last month, the WHO released new guidelines advising against using artificial sweeteners, as they likely do not help with obesity and could have adverse long-term effects instead

en-US

39:41

Should We Use ChatGPT in Orthopaedics?

Health & Living ·

2023/06/08

Everybody’s using ChatGPT, or at least talking about using it - whether it’s for academic writing, creative use, daily planning, coding, legal decision making, or healthcare, among others. Consultant orthopaedic surgeon Dr Rajesh Singh joins the show to share his thoughts on whether the field of orthopaedics would benefit from the use of ChatGPT, and how healthcare professionals should face the advent of artificial intelligence.Image Credit: ShutterstockSee omnystudio.com/listener for privacy

en-US

3,771 results

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