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PODCAST

Early Breakfast with Africa Melane

Your early morning chat - traffic - news fix delivered in a relaxed manner. weekdays from 4 am to 6 am.

news

All Episodes

8:17

Fitness: Discover the ultimate race planning tool -...

Early Breakfast with Africa Melane ·

2025/02/26

Fitness expert, Liezel van der Westhuizen, shares her top tips and expert advice on maximizing your race experience with RaceSpace.See omnystudio.com/listener for privacy information.

en-US

7:37

Eskom provides update on unit recovery and...

Early Breakfast with Africa Melane ·

2025/02/25

Guest: Daphne Mokwena | Eskom’s National Spokesperson Eskom’s National Spokesperson, Daphne Mokwena, joins Africa Melane to discuss the latest on unit recoveries, emergency reserves, and the outlook for loadshedding.See omnystudio.com/listener for privacy information.

en-US

12:29

Is the Basic Income Grant the key to social relief in...

Early Breakfast with Africa Melane ·

2025/02/25

Africa Melane welcomes the Co-ordinator of The Assembly of Unemployed, Khokhoma Motsi. We unpack the proposed Basic Income Grant.See omnystudio.com/listener for privacy information.

en-US

6:14

Travel: Stargazing in South Africa

Early Breakfast with Africa Melane ·

2025/02/25

Africa Melane speaks to the Editor of Rove SA, Milou Staub about the best places to experience the magic of the night sky.See omnystudio.com/listener for privacy information.

en-US

10:27

Chia Seeds are the tiny titans of nutrition - what...

Early Breakfast with Africa Melane ·

2025/02/25

Africa Melane chats with fitness presenter & mental fitness coach Liezel van der Westhuizen about the power of chia seeds!See omnystudio.com/listener for privacy information.

en-US

10:56

Discover the top annoying gym habits and how to avoid...

Early Breakfast with Africa Melane ·

2025/02/24

New to the gym or returning after a break? Fitness presenter Liezel van der Westhuizen shares must-know gym etiquette tips to help you navigate the gym with confidence. Learn the unspoken rules, from sharing equipment to proper hygiene, and create a positive workout experience for everyoneSee omnystudio.com/listener for privacy information.

en-US

10:44

G20 Finance Ministers Meeting in Cape Town

Early Breakfast with Africa Melane ·

2025/02/24

Guest:Dr. Dale McKinley |Political Economist This week, Cape Town hosts the G20 finance ministers meeting. Africa Melane speaks with Political Economist Dr. Dale McKinley for a preview of the key discussions and expectations.See omnystudio.com/listener for privacy information.

en-US

11:36

Understanding the latest power crisis

Early Breakfast with Africa Melane ·

2025/02/24

Stage 6 load shedding returns! Eskom blames breakdowns and maintenance, but is there more to the story? Africa Melane speaks to energy expert Matthew Cruise from Impower to unpack South Africa’s latest power crisis with Africa Melane.See omnystudio.com/listener for privacy information.

en-US

6:34

Property: Help, I’ve bought the wrong home

Early Breakfast with Africa Melane ·

2025/02/24

Choosing the right home is about more than just price—it’s about lifestyle, location, and long-term value. Join Africa Melane in conversation with Carmen Gamieldien, Founder of Meraki Property Solutions, as they discuss expert tips to help you make a confident and informed decision.See omnystudio.com/listener for privacy information.

en-US

4:59

Sport: ICC Champions Trophy 2025: South Africa v...

Early Breakfast with Africa Melane ·

2025/02/21

Guest:Jeremy Fredricks | Cricket Commentator South Africa faces Afghanistan in their Champions Trophy opener. Cricket commentator, Jeremy Fredricks joins Africa Melane to preview the game.See omnystudio.com/listener for privacy information.

en-US

8:23

Disaster Management provides critical update on KZN...

Early Breakfast with Africa Melane ·

2025/02/21

Guest:Senzelwe Mzila | KZN COGTA Spokesperson With multiple provinces battling relentless storms and severe flooding, the death toll continues to climb. Emergency services are stretched thin, roads are submerged, and communities are struggling to stay afloat. Africa Melane chats to KZN COGTA Spokesperson, Senzelwe Mzila to get an update in KZN.See omnystudio.com/listener for privacy information.

en-US

6:44

NPO: How Khulisa Social Solutions is changing lives...

Early Breakfast with Africa Melane ·

2025/02/21

Guest: Dr Lesley Ann van Selm | MD and Founder Khulisa Social Solutions Africa Melane sits down with Dr. Lesley Ann van Selm, founder & MD of Khulisa Social Solutions, to discuss their groundbreaking work in empowering South Africa’s most vulnerable communities. From youth rehabilitation to mental health support for NGO workers.See omnystudio.com/listener for privacy information.

en-US

8:36

Weekend Fitness Guide

Early Breakfast with Africa Melane ·

2025/02/21

Guest: Liezel Van Der Westhuizen | Presenter at Talk Radio 702 / 567 Cape Talk and KFM Whether you’re a fitness newbie or a seasoned warrior, our guide has something for everyone. Here are the fitness events you need to know about this weekend.See omnystudio.com/listener for privacy information.

en-US

6:53

G20 First Foreign Ministers Meeting & What the...

Early Breakfast with Africa Melane ·

2025/02/20

Guest:Leonard Mbulle-Nziege |Senior Consultant at Concerto Diplomatic rifts, global alliances, and economic strategy—Africa Melane chats to Leonard Mbulle-Nziege about US-South Africa tensions, the EU dialogue, and what to expect from the president’s keynote address tomorrow.See omnystudio.com/listener for privacy information.

en-US

11:12

Budget Postponed: Unpacking the proposed 2% Vat Hike

Early Breakfast with Africa Melane ·

2025/02/20

With the 2025/26 budget postponed, the proposed VAT hike is off the table—for now. But what does this mean for ordinary South Africans? Africa Melane unpacks the economic ripple effects with Ronald Matande.See omnystudio.com/listener for privacy information.

en-US

7:16

Finance: Saving for your child’s tertiary education

Early Breakfast with Africa Melane ·

2025/02/20

University fees aren’t getting cheaper, but you can stay ahead! Start saving early, Certified Financial Planner & Owner of Freedom Financial Planning, Bryan Nicol joins Africa Melane for this discussion.See omnystudio.com/listener for privacy information.

en-US

9:42

Discover How Simple Truth Dry Roasted Strawberry &...

Early Breakfast with Africa Melane ·

2025/02/20

Join us this Test it out Thursday as we delve into the benefits of adding Simple Truth Dry Roasted Strawberry & Beetroot Muesli to your daily routine. Renowned fitness presenter, Liezel van der Westhuizen, will share her expert insights on how this vegan-friendly muesli can enhance your lifestyle.See omnystudio.com/listener for privacy information.

en-US

5:47

Health Department Addresses Hand Foot & Mouth Disease...

Early Breakfast with Africa Melane ·

2025/02/19

Guest:Mr Foster Mohale | Health Departmental Spokesperson Since early February, HFMD cases have been reported in eThekwini schools and daycare centres. This viral infection mainly affects young children, Africa Melane is in conversation with Mr Foster Mohale, the Health Departmental Spokesperson.See omnystudio.com/listener for privacy information.

en-US

6:11

COSATU to Protest Austerity Measures During Budget...

Early Breakfast with Africa Melane ·

2025/02/19

On 19 February, COSATU will hold nationwide demonstrations as Finance Minister Enoch Godongwana delivers the Budget Speech. The union rejects budget cuts to health and education, demanding a "People’s Budget" that prioritizes citizens over austerity. Africa Melane welcomes COSATU’s Parliamentary Coordinator Matthew Parks to the show.See omnystudio.com/listener for privacy information.

en-US

10:09

Discover the Ultimate Family Wellness Experience at...

Early Breakfast with Africa Melane ·

2025/02/19

According to recent studies, 78% of mothers often prioritize their household's health over their own well-being. This tendency to put others first can lead to mothers neglecting their own self-care and health needs. It's clear that many mothers face challenges in balancing their own self-care with the demands of caring for their families.Explore the unique offerings of Mommy Wellness Spas, where holistic treatments cater to the entire family. From pre- and post-pregnancy massages to baby massages

en-US

1,707 results

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