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PODCAST

GymCastic: The Gymnastics Podcast

gymcastic@gmail.com

GymCastic Podcast is a weekly gymnastics talk show. The hosts interview people who love gymnastics almost as much as we do, discuss the latest news, events and offensive leotard fashion.

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All Episodes

02:02:38

160: PG Championships WAG Prelims Recap

GymCastic: The Gymnastics Podcast ·

2015/08/15

World Champion, Simone Biles breaks the execution score world record at the 2015 P&G Championships in Indianapolis. © Christy Linder We are in Indianapolis for the 2015 P&G Championships (AKA the US Artistic Gymnastics National Championships). This episode was recorded from a live Periscope broadcast which you can watch below (coming soon). We will be Periscoping again after the women's finals on Saturday night! Download the Periscope app to watch live on Saturday night! On this podcast with

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01:26:27

159: 2015 Championships Preview Show

GymCastic: The Gymnastics Podcast ·

2015/08/12

"Swaggie Maggie" Nichols is about to lay the smack down in Indianapolis at the 2015 P&G Championships. © Christy Linder This week Evan Heiter and Jessica preview the 2015 P&G Championships, and Spencer from The Balance Beam Situation recaps Gymnastike's "Beyond The Routine" show about Gabby Douglas and Nia Dennis at Buckeye Gymnastics. The Maggie Nichols factor - Don't doubt the power of the swag! How her injury at last year's Pan Am Championships will make her this year's newest World Team

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01:43:54

158: Ariana Berlin Full Out Movie

GymCastic: The Gymnastics Podcast ·

2015/08/05

Full Out, the movie is based on the life of b-girl Ariana Berlin. Photo courtesy of UCLA. Ariana Berlin is happy, goofy, surprising, unique, beautiful and partially made of steel. She made her mark on college gymnastics by bringing her professional hip hop dance background onto the competition floor. Her floor routines were something totally new and sometimes controversial but always entertaining. But the road to NCAA finals almost went through the grave. "Ari" went from a being a promising level

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01:59:53

157: The 2015 Secret Classic

GymCastic: The Gymnastics Podcast ·

2015/07/29

2015 junior Secret Classic Champion, Laurie "Baby Shakira" Hernandez. Photo © Christy Linder. This week on the podcast, a full recap of the Secret U.S. Classic from glorious Chicago suburbs. Uncle Tim, Lauren, and Jessica chat about the best upgrades, moments, skills and routines, including: Scoring: don't get too excited, there was a stick bonus in place. Text book bars that made our hearts sing: Madison Kocian, Brenna Dowell and Laurie "Baby Shakira" Hernandez. Injuries that took some out and

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01:30:25

156: Event Finals Pan Am Games and Secret Classic...

GymCastic: The Gymnastics Podcast ·

2015/07/22

This week Uncle Tim and Jessica discuss the Pan American Games Event Finals with 2004 Olympic floor champion and CBC analyst Kyle Shewfelt! Gym Myth Busters: We found out, straight from the men's FIG Technical Committee President, if Manrique Larduet (CUB) was deducted for excessive celebration after his parallel bars routine in qualifying. We had to know Kyle's opinion: should the men's all-around final have gone to Manrique instead of Sam Mikulak (USA)? Why Canada, Cuba and Flavia Lopez Saraiva

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02:00:22

155: University and Pan Am Games

GymCastic: The Gymnastics Podcast ·

2015/07/15

Manrique Larduet (CUB) urges the crowd to show their appreciation after his parallel bars routine in prelims of the Pan American Games. © Grace Chiu This week Mary-Anne "Mez Monckton from the Australian national team, Uncle Tim and Jessica chat about: Pan Am Games Team Finals and All-Around Competitions: Do we like Elfi Schlegel better on on ESPN or NBC? We answer the most important question of the meet: Where’s Marta? Cuba, Cuba and more Cuba! Manrique Larduet and Marcia Videaux Jimenez

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01:00:22

154: Aly in The Body Issue

GymCastic: The Gymnastics Podcast ·

2015/07/08

Olympic gold medalist, Aly Raisman in the 2015 ESPN magazine's Body issue. Click on the image for her video and interview with ESPN. In the news this week, Uncle Tim and Jessica chat about: Aly Raisman's take on the lack of eating disorders in gymnastics and learning to have muscle pride in ESPN's Body Issue Raducan asked the Olympic Committee to give her gold back, they said no. International Gymnastics Federation President, Bruno Grandi's interview on the 2020 Olympic qualification

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01:08:42

153: Inaugural European Games

GymCastic: The Gymnastics Podcast ·

2015/07/01

Seda Tutkhalyan (RUS), Giulia Steingruber (SUI), Lisa Top (NED) on the vault podium at the inaugural European Games in Baku. Mary-Anne "Mez" Monckton, Emma and Jessica chat about: The unusual format of 3 up 2 count over two days for team, and men and women on the floor at once. One per country rule for finals - spoiler alert, we hated it! The level of difficulty might have been lower than usual (12.8 for bronze on bars) but the performances were gorgeous! We choose our favorite routines and

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0:00

Episode 38: Svetlana Boginskaya

GymCastic: The Gymnastics Podcast ·

2015/06/24

In June, 2013 the Belarusian Swan graced us with her presence. Svetlana Boginskaya (Boguinskaia) is a 14-time Olympic and World medalist and is as elegant as she is fierce. This is a woman who is not afraid to speak her mind! Bogi gives us the scoop on: Alexander Alexandrov and why he left Russia, what happened at Round Lake when the USSR collapsed, the real story behind her snub of Kim Zmeskal at the 1991 World Championships, the politics behind Natalia Kalinina being left off of the Barcelona

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40:39

9: Chellsie Memmel

GymCastic: The Gymnastics Podcast ·

2015/06/17

This week we talk about our favorite routines from the Swiss Cup and discuss the platforms Grandi, Stoica and Titov ran on in their FIG presidential campaigns. We talk to Chellsie Memmel who gave us very honest and frank answers about her experience being eliminated from the 2012 Olympic trials process; how Steve Penny suggested her retirement after Classics, being announced as an alternate live on television in 2004, finding love while being an elite athlete, making the team but competing with

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01:41:49

152: Four Nations Cup Italy, Russia, Romania and...

GymCastic: The Gymnastics Podcast ·

2015/06/10

Four Nations Cup all-around champion, Seda Tutkhalyan (RUS) Jessica, Emma and Bea chat about: The rules for pre-floor routine walk out choreography; our dos and don'ts. Laura Jurica (ROM) has made progress on bars. If there were gymnastics-satyr made of Mustafin's arms and Shawn Johnson's power, it would be little Russian power house, Seda Tutkhalyan. The throwback Pozar-esque folk dance floor from new senior Anastasia Dimitrieva (RUS). The triple full from Zarzu (ROM) that looked as easy as a

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01:04:31

150: Luke Carson

GymCastic: The Gymnastics Podcast ·

2015/05/27

Northern Irish stud and a man, literally filled with titanium, Luke Carson. Northern Ireland's Luke Carson has become a symbol of strength and perseverance around the world. A veteran of six World Championships, he was poised to send Ireland to their second-ever Olympics before an injury forced him to water down his routines. He came back from two potentially career-ending injuries to compete again. Emma Bailey and Luke discussed: You thought his leg was bad, wait until you hear about

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01:40:41

94: Women's European Championships Part One

GymCastic: The Gymnastics Podcast ·

2015/05/21

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01:35:17

149: New Rules for Tokyo Olympics in 2020

GymCastic: The Gymnastics Podcast ·

2015/05/21

What: Do your favorite Shannon Miller pose or choreography. How: Post it on Twitter or Instagram, tag us and use any of these Steve Nunno quote hashtags: #ItsMillerTime or #InterGalacticChampion or #MillerTimeContest Deadline: Monday, June 1st Winner: Gets a copy of Shannon’s book! Shannon Miller © Dave Black The FIG announced changes to the qualification rules for the 2020 Olympics in Tokyo. Teams can only send four all-arounders, for a three-up three-count finals format. Qualifying teams can

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01:17:21

148: Shannon Miller

GymCastic: The Gymnastics Podcast ·

2015/05/13

Shannon Miller in 1991 at her first World Championships. Copyright Mike Proebsting. The GymCastic Book Club had the most gym nerd-tastic celebration of all time this week when Shannon Miller, thé Shannon Miller, joined us to talk about her new memoire, "It's Not About Perfect: Competing for My Country and Fighting for My Life." She has more combined Olympic and World medals than any American gymnast male or female. She won the World Championship all-around two times in a row. She had multiple

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01:23:41

63: Interview with Serial Pedophile Ex Doctor Larry...

GymCastic: The Gymnastics Podcast ·

2015/05/06

This interview was released December 5th 2013. US national team member, Maggie Nichols, told USA Gymnastics about being abused by Nassar in June 2015. As of this update in January of 2018, she is the first known person to tell USA Gymnastics.... Then Rachael Denhollander, became the first survivor to go public in the Indy Star with accusations against Nassar in September 2016. It turns out that former doctor, Nassar had been abusing girls and women all the way back to the 1990s. And theses brave

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01:38:38

146: Taylor Rice and The 2015 NCAA Championships

GymCastic: The Gymnastics Podcast ·

2015/04/24

Taylor Rice (Stanford) makin' it rain during event finals at the 2015 NCAA Championships. Photo by Christy Linder. Who: Shannon freaking Miller will be our May Book Club guest. Deadline: Send in questions by May 6th. How: Order the book here, read it, treasure it forever, then send your questions for Shannon to us at gymcastic@gmail.com or by voicemail at (415) 800-3191/Skype "GymCastic Podcast" Stanford junior, Taylor Rice, joins us to discuss the 2015 NCAA Championships. Taylor is known for

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01:34:49

145: Rheagan Courville

GymCastic: The Gymnastics Podcast ·

2015/04/15

LSU's Rheagan Courville, The Tigress of the Bayou. Rheagan Courville, The Tigress of the Bayou joins us this week. The former US Classic champion, Patterson beam-dismounter, two-time NCAA vault champion, fashion icon and owner of the highest standing Arabian in the game is here! We discuss: The secret to the height and consistency of her standing Arabian on beam. How University of Georgia emigre, coach Jay Clark, has improve her bars about a billion percent from her elite days. Cardio secrets of

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01:52:00

144: Counter Kim at Game of Regions 2015

GymCastic: The Gymnastics Podcast ·

2015/04/08

M'rcy Matsunami (Univ. of Alaska) has a toe-on Counter Kim shorthand tattoo (as seen above-left). She is our Game of Regions Champion. In the news, Uncle Tim, Emma, Evan Heiter, Spencer and Jessica chat about NCAA Women's Regional Championships (AKA GAME OF REGIONS) and the Ljubljana World Cup: 2:05 Our reactions to McKalya Maroney’s heartfelt and funny video about her struggle with Adrenal Fatigue and its devastating symptoms. 11: 45 Game of Regions round-up; we created special headlines to

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01:32:03

143: The Return of Gabby Douglas

GymCastic: The Gymnastics Podcast ·

2015/04/01

Reigning all-around Olympic Champion, Gabrielle Douglas returned to competition for the first time in three years at the Trophe Jesolo in Italy. © Filippo Tomasi In the news, Mary-Anne "Mez" Monckton, Emma and Jessica chat about Jesolo: The Italian crowds reaction to the triumphant return of the reigning Olympic all-around Champion, Gabby Douglas and the reigning Olympic floor champion, Aly Raisman. Which gymnasts made a case for themselves not to be ignored at Jesolo: Erika Fasana, Alysssa

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