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PODCAST

Self Improvement Daily

Self Improvement Daily is the most consistent and value-packed podcast in the space. Every episode is specifically created to help busy, purpose-driven leaders acquire the ideas, structure, clarity, and perspective they need to maximize their potential and impact. Featuring a new 3-5 minute tip every weekday, biweekly expert interviews, never missing a day for the last 8.5 years, and having earned 21+ million downloads to date - This is your path toward becoming the successful, impactful, and

education self-improvement

All Episodes

00:03:34

The Audience Effect

Self Improvement Daily ·

2024/08/23

Performance, follow through, and choices improve when others are watching. Ready to follow through fearlessly on the vision you have for your life and be more accountable to living at the level you know you're capable of? Click here.

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00:03:04

"Look before you jump."

Self Improvement Daily ·

2024/08/22

Know what you're getting yourself into before you can't get out. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠

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00:03:27

Do Things Others Won't Do

Self Improvement Daily ·

2024/08/21

Les Brown says “To be successful, you must be willing to do the things today others won't do in order to have the things tomorrow others won't have.” New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily

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00:03:02

Value Is Relative

Self Improvement Daily ·

2024/08/20

The amount of value being transferred is dependent on the effectiveness of the giver and the need of the receiver. The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset.⁠ ⁠Click here to learn the 9 Super Habits! ⁠⁠ New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll

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00:03:50

We Want What Balance Does

Self Improvement Daily ·

2024/08/19

Harmonizing your personal and professional life increases the quality of everything you do. Want to see how I (Brian) do it on a daily basis? Click here to watch the video where I walk you through it!

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00:03:17

Weekend Recap 8/12 - 8/16

Self Improvement Daily ·

2024/08/17

This Week's Episodes: The 3 Dimensions Of Humility Commitment Saves Energy The Importance Of Context “Mindfulness moves us from reacting in fear to responding with love.” Bamboo New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting

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00:02:48

Bamboo

Self Improvement Daily ·

2024/08/16

Progress is invisible until it's not. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠

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00:03:34

“Mindfulness moves us from reacting in fear to...

Self Improvement Daily ·

2024/08/15

Unconsciously we default into fear when consciously we choose love. Register for the collaborative live event with Megan Whitney here: How Mindfulness And Intentionality Can Change The World

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00:03:14

The Importance Of Context

Self Improvement Daily ·

2024/08/14

The same thing done or said in two different environments produces two very different outcomes. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9

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00:03:18

Commitment Saves Energy

Self Improvement Daily ·

2024/08/13

Lacking commitment wastes energy on being indecisive, hesitating, and negotiating rather than just doing the thing. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click

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00:03:00

The 3 Dimensions Of Humility

Self Improvement Daily ·

2024/08/12

Humility means you don't make what you give or receive about yourself. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠

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00:03:22

Weekend Recap 8/5 - 8/9

Self Improvement Daily ·

2024/08/10

This Week's Episodes:Golden Examples Of Resilience The Psychology Behind 'Fake It Until You Make It' Daily Intentions “A single action shifts a possibility into a probability.” Get More Sleep New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized

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00:03:34

Get More Sleep

Self Improvement Daily ·

2024/08/09

One of the best things you can do for your health is get 30 more minutes of sleep. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits

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00:03:26

“A single action shifts a possibility into a...

Self Improvement Daily ·

2024/08/08

Steven Covey says "Ideas are made twice, first in the mind and then in reality." Action is what converts an intangible idea into a concrete option. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily

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00:03:35

Daily Intentions

Self Improvement Daily ·

2024/08/07

When you set an intention for the day you prime your brain to follow through on it. Want to know your first step toward living a more intentional life? Click here!

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00:03:14

The Psychology Of 'Fake It Until You Make It'

Self Improvement Daily ·

2024/08/06

While you may not be successful if 'fake it until you make it', it certainly puts you in an environment that accelerates the process. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and

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00:03:23

Golden Examples Of Resilience

Self Improvement Daily ·

2024/08/05

If the 3 women on the podium for the Olympics Gymnastics all-around overcame adversity, so can you. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the

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00:03:41

Weekend Recap 7/29 - 8/2

Self Improvement Daily ·

2024/08/03

This Week's Episodes:Ideology How Accountability Works Genuinely See Failure As Feedback "Bravery is the solution to regret." Avoiding Temptation Vs Resisting Temptation New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in

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00:03:26

Avoiding Temptation Vs Resisting Temptation

Self Improvement Daily ·

2024/08/02

It's much easier to design your environment in such a way that a temptation is unaccessible rather than tell yourself not to give in. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a

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00:03:20

"Bravery is the solution to regret."

Self Improvement Daily ·

2024/08/01

If courage is taking action despite fear, then bravery is the solution to regret. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits

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