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PODCAST

Change Wired

Angela Shurina
Change Wired: Change in days - not in years! Ready to ditch slow change and start thriving sooner?Change Wired is your new favorite podcast for practical, punchy insights into personal growth and about navigating career, life and business transitions, meaningful productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures of growth. Hosted by Angela Shurina, an Executive & High-Performance Coach, Be-Sci Fueled Culture Transformation Strategist with 18 years of
education self-improvement

All Episodes

22:44
Don't overeat - Stay full! A balanced diet at every...
Change Wired ·
2021/09/15
en-us
15:12
What diets do, how diets work. And ultimately, "Why...
Change Wired ·
2021/09/14
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13:56
Why we always end up overeating at restaurants,...
Change Wired ·
2021/09/13
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13:50
My stomach isn't designed for small meals!🤷🏼‍♀️Do...
Change Wired ·
2021/09/10
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12:18
🥤One simple hack I use to manage liquid calories and...
Change Wired ·
2021/09/09
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13:22
Whole Foods and Chewing: any food that allows you to...
Change Wired ·
2021/09/08
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16:51
🍌Run away when someone asks you to count carbs but...
Change Wired ·
2021/09/06
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12:38
✉️ Ingredients in Foods and Hormones. The messed-up...
Change Wired ·
2021/09/03
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15:07
Counting calories will get you nowhere. What do we do...
Change Wired ·
2021/09/02
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15:02
👩‍💻 Working from your laptop now? Remote worker? A...
Change Wired ·
2021/09/01
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11:44
🌮Balanced but Flexible Eating: how I maintain a great...
Change Wired ·
2021/08/31
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13:42
A month in Mexico. Long flights and headaches, why I...
Change Wired ·
2021/08/30
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15:59
What's the best diet for a 55-year old and above?
Change Wired ·
2021/08/27
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12:10
15 pounds fatter. How choosing a different yogurt...
Change Wired ·
2021/08/26
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14:33
I am on a no sugar, low carb diet, but I gained 4 kgs...
Change Wired ·
2021/08/25
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13:45
☕ Sugar in your tea and high-carb diet in a calorie...
Change Wired ·
2021/08/24
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17:29
Is it bad for my blood sugar to eat high-carb foods...
Change Wired ·
2021/08/23
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17:54
Nutritionist's Lean Eating Rules: ideal body weight...
Change Wired ·
2021/08/20
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15:35
😲 Losing 55 pounds of belly fat in a week⁉️
Change Wired ·
2021/08/19
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19:08
Emotional and Impulsive Overeating Rewiring. Coaching...
Change Wired ·
2021/08/18
en-us
1,618 results

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