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PODCAST

Early Breakfast with Africa Melane

Your early morning chat - traffic - news fix delivered in a relaxed manner. weekdays from 4 am to 6 am.

news

All Episodes

4:59

Ukraine War Negotiations: Europe Gathers in Paris

Early Breakfast with Africa Melane ·

2025/02/18

Guest:Dr Moses B. Khanyile| Director: Centre for Military Studies at Stellenbosch University As the U.S. moves ahead with Ukraine peace talks without European involvement, President Macron has convened an emergency summit in Paris. We are joined by Dr Moses B. Khanyile the Director: Centre for Military Studies at Stellenbosch University to help us unpack this emergency summit and its potential ripple effect on these peace effortsSee omnystudio.com/listener for privacy information.

en-US

8:18

Finance Minister Seeks R300 Billion More from...

Early Breakfast with Africa Melane ·

2025/02/18

South Africa faces a R300 billion budget gap, and Finance Minister Enoch Godongwana is looking at taxpayers to fill itSee omnystudio.com/listener for privacy information.

en-US

9:00

Travel: Exploring the Klein Karoo

Early Breakfast with Africa Melane ·

2025/02/18

Whether you’re seeking a relaxing escape at the Montagu Country Hotel, an American Dream Car tour, or an adventure along Route 62, you’ll find it in the Klien Karoo. Discover new adventures in this hidden gem, from hiking trails to wine-tasting and family-friendly escapes.See omnystudio.com/listener for privacy information.

en-US

9:42

Just 6 Minutes to a Healthier You? The 6-6-6 Walking...

Early Breakfast with Africa Melane ·

2025/02/18

Discover the transformative power of the 6-6-6 Walking Challenge with fitness presenter and mental fitness coach Liezel van der Westhuizen. Learn how short bursts of walking can lead to significant improvements in your physical and mental health. We explore the numerous benefits, from weight management and cardiovascular health to stress reduction and mood enhancement. Get expert tips on how to make the 6-6-6 plan work for you, regardless of your fitness level. Ready to take the first step? Read on

en-US

6:38

US Ships Heavy Bombs to Israel After Trump Ends...

Early Breakfast with Africa Melane ·

2025/02/17

Guest:Mike Burnard | Analytical Strategist at DiaLOGOS The US has resumed bomb shipments to Israel after Trump lifted Biden’s freeze, sending MK-84 2,000-pound bombs. Africa Melane chats to Mike Burnard, Analytical Strategist at DiaLOGOS, to break down what this means for the conflict and the ceasefire.See omnystudio.com/listener for privacy information.

en-US

7:14

Property: Rental Deposits, What Every Tenant and...

Early Breakfast with Africa Melane ·

2025/02/17

Join Africa Melane as he chats with Ynnis Willson, Head of Rental and Rental Management at Jawitz Properties, about everything you need to know about rental deposits. From understanding why some landlords require two or three months' deposit to the legalities of earning interest and how the outgoing inspection impacts the return of your deposit—this is a must-listen for tenants and landlords alike!See omnystudio.com/listener for privacy information.

en-US

8:28

Sweat Smarter, Not Harder: Unlocking the Real...

Early Breakfast with Africa Melane ·

2025/02/17

Discover the science-backed benefits of sauna use after workouts with fitness presenter and mental fitness coach Liezel van der Westhuizen. Learn how heat therapy can aid muscle recovery, reduce inflammation, improve cardiovascular health, and promote relaxation. Get expert tips on optimal sauna timing, duration, and frequency, plus essential hydration advice. Is the sauna your next fitness secret weapon? Find out nowSee omnystudio.com/listener for privacy information.

en-US

7:07

United Rugby Championship Preview

Early Breakfast with Africa Melane ·

2025/02/14

Guest:Layla Arrison | Sport Broadcaster / Rugby commentator Rugby fans, get ready! The URC is back, and the SA derbies are heating up! Africa Melane chats to Layla Arrison about the Lions vs. Stormers, Bulls vs. Sharks, and other must-watch clashes this weekend.See omnystudio.com/listener for privacy information.

en-US

10:52

The Future of Work is Well: Employee Wellness Trends...

Early Breakfast with Africa Melane ·

2025/02/14

Fitness presenter and mental fitness coach Liezel van der Westhuizen reveals the top employee wellness trends for 2025. Learn about holistic well-being, personalized programs, tech-driven solutions, burnout prevention strategies, and data-driven insights. Discover how to create a thriving workplace where employees feel supported, valued, and empoweredSee omnystudio.com/listener for privacy information.

en-US

10:08

What South Africans Expect from the National Dialogue

Early Breakfast with Africa Melane ·

2025/02/14

President Ramaphosa envisions a South Africa where dialogue drives solutions. Can the National Dialogue unite the nation and bring real change? Join Africa Melane as he chats with Political Analyst Hlumelo Xaba.See omnystudio.com/listener for privacy information.

en-US

8:06

NPO & CSI: FOUR PAWS’ Mission to Protect Animals

Early Breakfast with Africa Melane ·

2025/02/14

NPO & CSI: FOUR PAWS’ Mission to Protect AnimalsSee omnystudio.com/listener for privacy information.

en-US

11:44

Fitness: Weekend Fitness Guide

Early Breakfast with Africa Melane ·

2025/02/14

Liezel van der Westhuizen shares her weekend fitness guide for this weekend. Whether you’re a fitness newbie or a seasoned warrior, our guide has something for everyone. Here are the fitness events you need to know about this weekend.See omnystudio.com/listener for privacy information.

en-US

8:51

Green Hydrogen’s Role in Africa’s Clean Energy...

Early Breakfast with Africa Melane ·

2025/02/13

South Africa is pushing for large-scale hydrogen production, but challenges like water scarcity, high costs, and infrastructure gaps could stand in the way. Join Africa Melane as he speaks to Associate Professor Craig McGregor about the risks and realities of this ambitious energy transitionSee omnystudio.com/listener for privacy information.

en-US

6:13

Finance: Don’t be swindled this Valentine’s Day

Early Breakfast with Africa Melane ·

2025/02/13

South Africans lost over R125 million to online dating scams in 2022, with fraudsters using fake identities to manipulate victims into sending money. Africa Melane speaks to JustMoney spokesperson Ramokebe Thamage about the financial risks of online dating scams and how to protect yourself.See omnystudio.com/listener for privacy information.

en-US

11:00

FEDUSA Unions Accept 5.5% Increase—Will Denosa Follow?

Early Breakfast with Africa Melane ·

2025/02/12

Public sector wage negotiations are heating up as the February 18 deadline approaches. While FEDUSA unions have accepted the government’s 5.5% wage increase, COSATU and DENOSA are still consulting with their members. What’s at stake, and will all unions sign before the budget speech? Africa Melane speaks to Simon Hlungwani for the latest insightsSee omnystudio.com/listener for privacy information.

en-US

7:56

Health: Listen Up! The Right Way to Care for Your Ears

Early Breakfast with Africa Melane ·

2025/02/12

Many people don’t realize the risks of loud music, improper ear care, and the early signs of hearing loss. Africa Melane chats with an audiologist to unpack the do’s and don’ts of ear healthSee omnystudio.com/listener for privacy information.

en-US

10:11

Are You Using Your Blender Wrong? Liezel van der...

Early Breakfast with Africa Melane ·

2025/02/12

Have you been using your blender wrong? Well, Fitness and health expert Liezel van der Westhuizen reveals the right way to load your blender for perfect smoothies every time! Discover pro tips on ingredient layering, essential cleaning hacks, and how to avoid common blender mistakes. Don’t miss these game-changing insights!See omnystudio.com/listener for privacy information.

en-US

11:46

Deadline Approaching: How to Switch from a SASSA Gold...

Early Breakfast with Africa Melane ·

2025/02/11

Guest:Nikki Mbengashe | Postbank CEO The switch from SASSA Gold Cards to Postbank Black Cards is in full swing, but confusion remains. Zain Johnson speaks to Postbank’s CEO Mrs Nikki Mbengashe.See omnystudio.com/listener for privacy information.

en-US

13:43

The current state of the EFF

Early Breakfast with Africa Melane ·

2025/02/11

Mbuyiseni Ndlozi is the latest high-profile leader to leave the party, following a string of resignations. Is the EFF in crisis? Prof Ntsikelelo Breakfast joins Zain Johnson for this discussionSee omnystudio.com/listener for privacy information.

en-US

9:01

Travel: Planning a Safari Getaway

Early Breakfast with Africa Melane ·

2025/02/11

Ready to plan the safari of your dreams? Join Dalfrenzo Laing, Assistant GM for De Hoop Collection for expert tips on how to make the most of your safari adventure.See omnystudio.com/listener for privacy information.

en-US

1,707 results

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