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PODCAST

The Roadman Cycling Podcast

We share tips, strategies & insights on how you can use cycling as a tool for health, for happiness & longevity. World Tour riders, authors & academics - every weekday.

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All Episodes

00:29:31

Sam Bennett is Back! Vuleta Predictions With Joe...

The Roadman Cycling Podcast ·

2022/08/22

The Vuleta is back on our screens and that can only mean one thing, Joe Laverick joins me in the hot the seat to talk tactics, predictions & insights. Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava

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00:24:16

Amphetamines, Strychnine, Testosterone, EPO and Motor...

The Roadman Cycling Podcast ·

2022/08/20

After prominent pro cyclist Nairo Quintana gets stripped from his 6th place position for testing positive for a banned substance Sarah talks about doping in cycling, its history, famous incidents, famous excuses for having dirty samples and what the federations are doing to combat cases now. Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying

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00:22:51

How To Spice Your Group Ride - Newbie Questions With...

The Roadman Cycling Podcast ·

2022/08/19

Sarah and Anthony are back for Newbie Questions and listeners write in with their burning questions. There’s a new challenge Anthony has set for the Roadman Saturday Spin and thinks it could be a good way for you to spice up your group ride and Sarah has some concerns about Anthonys next adventure - Badlands. Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this

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00:48:39

What It Takes To Excel On Gravel With Alexey Vermeulen

The Roadman Cycling Podcast ·

2022/08/18

Road has its icons from yester-year. We tell old war stories about Coppi & Barteli but gravel is just getting started. The hero's journey in this script hasn't yet been written. If we do indeed tell stories many years from now about racing today, the formative gravel years, Alexey Vermeulen will be one of the main characters. Alexey made the transition from World Tour to Full time gravel privateer. Today he talks us through what it takes to be a good gravel rider, the lifestyle differences and

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00:13:35

My Next Challenge - Europe's Hardest Ultra Race...

The Roadman Cycling Podcast ·

2022/08/17

My next epic challenge is Badlands! Badlands is one of the hardest ultracycling events in Europe. The format is simple: start at the start line, finish at the finish line, sleep when you want. bring Snacks. It is an unsupported race across some of the harshest landscapes in Europe. 750km, 15.000 meters climbing through some of the most remote and challenging places in Europe: the stunning forests of Sierra de Huétor, the deserts of Gorafe and Tabernas, the wild coasts of Cabo de Gata, the steep

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00:52:25

A Love Letter To My Bike With Allison Tetrick

The Roadman Cycling Podcast ·

2022/08/16

A promising Road Cycling career so cut short by injury for Allison Tetrick but never you can't keep a winner down for long. Allison has distinguished herself as one of the best gravel riders in the game. We chat about her career, Le Tour Femme and working with Lance Armstrong. Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer

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00:12:22

Who Will Win This Year's Vuleta?

The Roadman Cycling Podcast ·

2022/08/15

Roglic is back but has he recovered enough from his crash in the Tour to hold onto his title? Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava https://www.strava.com/athletes/145186 Follow us on Instagram https://www.instagram.com/roadman.cycling Follow us on LinkedIn --- Send in a voice message:

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00:17:43

24 Of The Most Common Cycling Questions - With Sarah

The Roadman Cycling Podcast ·

2022/08/13

Sarah does a quick fire rapid response to the top 24 questions that cyclists ask her! Wet Lube? Dry Lube? What is Di2, should I shave my legs and loads more! Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava https://www.strava.com/athletes/145186 Follow us on Instagram https://www.instagram.com/roadman.cycling Follow us on LinkedIn --- Send in a voice message:

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00:22:29

Motorist Throws a Glass Bottle at Our Group Spin! -...

The Roadman Cycling Podcast ·

2022/08/12

Please at least introduce yourself if you’re going to sit tight on the wheel of a cyclist that you just met while out on a spin - well, that’s Sarahs opinion. There’s often insults thrown by motorists but have you ever had a glass bottle lobbed at your group? Sarah chats about how this happened just this week! Plus warm up protocols, Zwift & doping in amateur events. Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries

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00:14:41

DISASTER! Lessons & Laughs From My First Zwift Race

The Roadman Cycling Podcast ·

2022/08/11

I was stuck for time last night and instead of going to the local criterium I signed up for my first Zwift race. It was a hilarious disaster. Here's what happened.... Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava https://www.strava.com/athletes/145186 Follow us on Instagram https://www.instagram.com/roadman.cycling Follow us on LinkedIn --- Send in a voice message:

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01:06:10

Preventing Cognitive Decline with Matthew Bain

The Roadman Cycling Podcast ·

2022/08/10

Today I welcome Matthew Bain into the hot seat. Matthew has master’s degrees in both Education and Sport & Exercise Psychology, doctoral-level work in Clinical and Counselling Psychology (ABD). We dig into what causes and how we can slow cognitive decline as we age. Cognitive decline effects everything from our judgement on the bike & risk assessment to our basic enjoyment of life as we age. Check out Matt's work https://www.mmbcounselling.com/ Support this podcast by buying me a beer

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00:11:34

I'm Falling Apart - What's Inside My Head

The Roadman Cycling Podcast ·

2022/08/09

I'm going through a really rough personal struggle at the moment. Today I talk about what it is and strategies i'm using. My hope is, by sharing my story, it will allow you to move past grief, anger or whatever is holding you back. Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava https://www.strava.com/athletes/145186 Follow us on Instagram https://www.instagram.com/roadman.cycling Follow

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00:43:33

Leadout's & Fatherhood with Ryan Mullen

The Roadman Cycling Podcast ·

2022/08/08

Ryan Mullen joins me to chat about changes in his life. Since he was last on the podcast he's moved team (Bora), got married & had his first child. Always entertaining, Ryan shines a light and brings us inside the reality of being a World Tour Cyclist. Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava https://www.strava.com/athletes/145186 Follow us on Instagram

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00:23:38

Latest Innovations In Cycling? - Newbie Questions...

The Roadman Cycling Podcast ·

2022/08/06

A listener wants to know where is the best place in the world to ride your bike? Why do some wheels make that loud buzzing noise when you’re free-wheeling and what are the really interesting cycling innovations that Anthony has come across lately? Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava https://www.strava.com/athletes/145186 Follow us on Instagram

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00:16:28

38 Going On 25. Age is But A Number - With Sarah

The Roadman Cycling Podcast ·

2022/08/05

What age do you really feel? Sarah is nudging into middle age but feels at least 15 years younger! She chats about the inspirational women of the Tour de France Femme that are of her own vintage and also gives her big learnings from the 8 days of exceptional racing. Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava https://www.strava.com/athletes/145186 Follow us on Instagram

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00:39:28

The Slow Road To Tehran With Rebecca Lowe

The Roadman Cycling Podcast ·

2022/08/04

Rebecca Lowe left the UK on a bike with little cycling experience and over the course of one year rode 11,000km's to Tehran. This is a story of breaking perceptions, re-defining limits and a cautionary lesson - life is never about the destination, enjoy the ride! Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava https://www.strava.com/athletes/145186 Follow us on Instagram

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01:00:49

Avoiding A Life Of Regret with Colin O Brady

The Roadman Cycling Podcast ·

2022/08/03

Colin O'Brady has chalked up some amazing feats - 10 World Records, Crossed Antarctica Solo & Rowed Drake Passage but it's not these accomplishments that make him special. Colin's gift lies in his story telling. His story could empower you, uplift you and set you on a course to live a life without regret. Today's show sponsor is Hammerhead. https://www.eu.hammerhead.io/ use discount code "roadman" to get a free heart rate monitor Check out Colin's book & socials

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00:46:39

Fatal Conveniences With Emmy Winner, Darin Olien

The Roadman Cycling Podcast ·

2022/08/02

Co Host of Netflix's Emmy Award Winning Show, Down To Earth (With Zac Efron) Darin Olien joins me on the poddy today. We chat about habits you've built, things you do every day which are hurting your health and performance. This is essential listening if you want to eliminate those Fatal Conveniences in your daily life. Today's show sponsor is Hammerhead. https://www.eu.hammerhead.io/ use discount code "roadman" to get a free heart rate monitor Check out Darin's Show, Book & Podcast

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00:17:11

Sarah Leads A Group Ride And It's A Big FAIL

The Roadman Cycling Podcast ·

2022/07/30

At her group ride this week Sarah got some very honest feedback about her leadership. Not all positive! She talks about her "extreme ownership" around it. Sarah also chats about the Warriors at The Tour de France Femme avec Zwift. Plus Winter Is Coming! It's time to prepare! --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

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00:22:55

The Complaints Are Rolling In About Sarah - Newbie...

The Roadman Cycling Podcast ·

2022/07/29

Can you ever really trust a carbon frame that has been cracked and then repaired? A listener writes in to ask Anthonys advice. Sarah has a few complaints from listeners about her podcast from last week and there is some confusion about a listeners email about Sarahs voice. Track-stand faux pas, bike bags and loads more on todays episode! Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava

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1,225 results

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