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PODCAST

You Are Heroic with Brian Johnson

You Are Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more about Heroic Public Benefit Corporation at https://heroic.us)

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All Episodes

01:10:52

Heroic Chat with Patricia Ryan Madson: Finding the...

You Are Heroic with Brian Johnson ·

2024/02/19

In today’s Heroic Chat, we are joined by Patricia Ryan Madson. Patricia Ryan Madson is the author of Improv Wisdom: Dont Prepare, Just Show Up and a professor Emerita from Stanford University where she taught from 1977-2005. In the Drama Department she served as the head of the undergraduate acting program and developed the improvisation program. Get the full show notes here: https://www.heroic.us/heroic-chat-patricia-ryan-madson Move from Theory to Practice to Mastery: 'Areté: Activate

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03:43

The Ground Punch: What’s Yours? (Here's Mine) (Heroic...

You Are Heroic with Brian Johnson ·

2024/02/19

Today's +1 features wisdom from Todd Herman. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at

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04:09

Superman + Clark Kent: Which One’s the Alter Ego?...

You Are Heroic with Brian Johnson ·

2024/02/18

Today's +1 features wisdom from Todd Herman and Eric Butterworth. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free

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03:05

Do This When Something “Bad” Happens: The Two-Step...

You Are Heroic with Brian Johnson ·

2024/02/17

Today's +1 features wisdom from Darrin Donnelly, Jocko Willink, and Josh Waitzkin. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and

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04:03

Your Inner Thermostat: Turn Up the Self-Image Heat...

You Are Heroic with Brian Johnson ·

2024/02/16

Today's +1 features wisdom from Darrin Donnelly and Lanny Bassham. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market P.S. Interested in getting personal support from a certified Heroic Performance Coach to go to the next level in every aspect of your life?! Let us know here: https://heroic.us/1on1waitlist - Team Heroic

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02:54

Don’t Listen to Yourself: TALK to Yourself (Heroic +1...

You Are Heroic with Brian Johnson ·

2024/02/15

Today's +1 features wisdom from Darrin Donnelly. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market P.S. Want personalized support to become the best version of yourself and make 2024 THE greatest year of your life?! Join the waitlist to work with a Heroic Performance Coach here: https://heroic.us/1on1waitlist - Team Heroic

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03:48

+101 = Energized Tranquility: Training Heart Rate -...

You Are Heroic with Brian Johnson ·

2024/02/14

Today's +1 features wisdom from Jon Kabat-Zinn and Patrick McKeown. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market P.S. Want to have a Heroic Performance Coach support you to be the best version of yourself and make 2024 THE greatest year of your life?! Register for the waitlist here: https://heroic.us/1on1waitlist - Team Heroic

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03:31

Great ＞ Terrible ＞ Mediocre: NOT Great ＞ Mediocre ＞...

You Are Heroic with Brian Johnson ·

2024/02/13

Today's +1 features wisdom from Ray Dalio and Theodore Roosevelt. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market P.S. Interested in getting personal support to reach your next level in Energy + Work + Love?! Join the waitlist to work with a certified Heroic Performance Coach here: https://heroic.us/1on1waitlist - Team Heroic

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01:04:42

Heroic Chat with Lanny Bassham: Trusting Instead Of...

You Are Heroic with Brian Johnson ·

2024/02/12

In today’s Heroic Chat, we are joined by Lanny Bassham. For the past 34 years, Lanny has been teaching Mental Management® to Olympians, business owners, Fortune 500 Corporations and the elite of sport and business community. He is the author of Parenting Champions, and With Winning in Mind. Get the full show notes here: https://www.heroic.us/heroic-chat-lanny-bassham Move from Theory to Practice to Mastery: 'Areté: Activate Your Heroic Potential' is now available in stores! Purchase

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02:30

Go Fast AND Far: As Much of BOTH As Possible, Please...

You Are Heroic with Brian Johnson ·

2024/02/12

Today's +1 features wisdom from Ray Dalio and General Bryan P. Fenton. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market P.S. Want personalized support to become the best version of yourself and make 2024 THE greatest year of your life?! Join the waitlist to work with a Heroic Performance Coach here: https://heroic.us/1on1waitlist - Team Heroic

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03:26

Be Worthy: My #1 Target (Heroic +1 #1,665)

You Are Heroic with Brian Johnson ·

2024/02/11

Today's +1 features wisdom from Peter Drucker, Bob Rotella, Jim Collins and Confucius. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market P.S. Want to work 1-on-1 with a Heroic Coach to reach the next level in every aspect of your life? We'll be launching soon. Join the waitlist here to be the first to know! https://heroic.us/1on1waitlist - Team Heroic

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01:51

“Oh, There’s a Way!” vs. “There’s No Way!” (Heroic +1...

You Are Heroic with Brian Johnson ·

2024/02/10

Today's +1 features wisdom from General Bryan P. Fenton. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market P.S. Want to have a Heroic Performance Coach personally support YOU to be the best version of yourself and make 2024 THE greatest year of your life?! Join the waitlist here! https://heroic.us/1on1waitlist - Team Heroic

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02:59

Until We Can’t Get It Wrong: Relentlessly Trying to...

You Are Heroic with Brian Johnson ·

2024/02/09

Today's +1 features wisdom from General Bryan P. Fenton. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market P.S. Want to work 1-on-1 with a Heroic Coach to reach the next level in every aspect of your life? We'll be launching soon. Join the waitlist here to be the first to know! https://heroic.us/1on1waitlist - Team Heroic

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03:54

The First SOF Truth: People Are More Important Than...

You Are Heroic with Brian Johnson ·

2024/02/08

Today's +1 features wisdom from Brian's recent trip to the USSOCOM First SOF Truth event on Resiliency. Heroic: https://heroic.us ← ""Heroic is the best self-development platform in the world."" — John Mackey, co-founder & former CEO of Whole Foods Market P.S. Want personalized support to become the best version of yourself and make 2024 THE greatest year of your life?! Join the waitlist to work with a Heroic Performance Coach here: https://heroic.us/1on1waitlist - Team Heroic

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03:29

Freedom Isn’t Free: May We Thank the Warriors Who...

You Are Heroic with Brian Johnson ·

2024/02/07

Today's +1 features wisdom from Admiral William H. McRaven, Father Eric Albertson, and Albert Einstein. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market P.S. Want personalized support to become the best version of yourself and make 2024 THE greatest year of your life?! Join the waitlist to work with a Heroic Performance Coach here: https://heroic.us/1on1waitlist - Team Heroic

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03:19

Wisdom from ANOTHER Bull Frog: Vice Admiral Szymanski...

You Are Heroic with Brian Johnson ·

2024/02/06

Today's +1 features wisdom from Admiral William H. McRaven and Vice Admiral Tim Szymanski. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market P.S. Want personalized support to become the best version of yourself and make 2024 THE greatest year of your life?! Join the waitlist to work with a Heroic Performance Coach here: https://heroic.us/1on1waitlist - Team Heroic

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04:09

Wisdom of the Bullfrog: Leadership Made Simple (But...

You Are Heroic with Brian Johnson ·

2024/02/05

Today's +1 features wisdom from Admiral William H. McRaven. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market P.S. Want personalized support to become the best version of yourself and make 2024 THE greatest year of your life?! Join the waitlist to work with a Heroic Performance Coach here: https://heroic.us/1on1waitlist - Team Heroic

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03:41

Intellectual Persistence: It’s a Virtue. How’s Yours?...

You Are Heroic with Brian Johnson ·

2024/02/04

Today's +1 features wisdom from Tom Morris. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market P.S. Want personalized support to become the best version of yourself and make 2024 THE greatest year of your life?! Join the waitlist to work with a Heroic Performance Coach here: https://heroic.us/1on1waitlist Team Heroic

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01:49

Vow -- Wow: Make One to Get the Other (Heroic +1 #1,657)

You Are Heroic with Brian Johnson ·

2024/02/03

Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market P.S. Want personalized support to become the best version of yourself and make 2024 THE greatest year of your life?! Join the waitlist to work with a Heroic Performance Coach here: https://heroic.us/1on1waitlist - Team Heroic

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02:55

“What Was I Thinking?”: “Yep. That I Love You.”...

You Are Heroic with Brian Johnson ·

2024/02/02

Today's +1 features wisdom from Jim Rohn, Tom Morris, and Barbara Fredrickson. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market P.S. Want personalized support to become the best version of yourself and make 2024 THE greatest year of your life?! Join the waitlist to work with a Heroic Performance Coach here: https://heroic.us/1on1waitlist - Team Heroic

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