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PODCAST

The 1000 Hours Outside Podcast

1000 Hours Outside

The 1000 Hours Outside Podcastis the megaphone for the global 1000 Hours Outside movement, created to help people embrace hands-on living in a tech-saturated world. Hosted by bestselling author and founder Ginny Yurich, each episode explores the countercultural idea that kids - and adults - thrive when they choose real-world options over virtual ones. Featuring conversations with leading voices in parenting, nature, education, mental health, neuroscience, faith, and free play, and rooted in

kids & family parenting

All Episodes

54:49

1KHO 200: Children Today are Under Relentless...

The 1000 Hours Outside Podcast ·

2023/10/05

In this episode of the 1000 Hours Outside Podcast, host Ginny Yurich engages in a profound conversation with guest Angela Hanscom, the insightful author of "Balanced and Barefoot." They explore the modern challenges children face, including play deprivation and the adverse effects of reduced outdoor time. Angela sheds light on how the current environment affects children's physical and neurological development, emphasizing the critical role of movement in a child's life. They discuss the importance

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52:14

1KHO 199: Full Life Supersedes Comfort | Kevan...

The 1000 Hours Outside Podcast ·

2023/10/02

Step into a world beyond comfort zones with host Ginny Yurich, as she engages in a compelling conversation with the remarkable Kevan Chandler from We Carry Kevan. Born with Spinal Muscular Atrophy, Kevan shares his profound journey of conquering fears, surpassing limitations, and venturing into the unknown. Explore how breaking free from the safety of familiarity can lead to transformative experiences and meaningful relationships, epitomizing the strength of human spirit and the beauty of inviting

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47:18

1KHO 198: Nature's Classroom: Empowering Kids and...

The 1000 Hours Outside Podcast ·

2023/09/29

In this episode of the 1000 Hours Outside Podcast, host Ginny Yurich sits down with Mary Heffernan, the force behind Five Marys Farms and author of the fantastic kids book, The Hands-On Ranch Book. Together, they explore the transformative power of outdoor experiences for children, delving into the essence of survival skills and fundamental abilities. From discussing the shift from modern amenities to the importance of self-sufficiency, they emphasize the critical role of education in shaping

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48:45

1KHO 197: Harvesting Wisdom: Uniting Faith, Family,...

The 1000 Hours Outside Podcast ·

2023/09/27

Joel Salatin, renowned farmer and author is back! In this episode we explore the profound reasons behind homesteading and the crucial importance of intentionality in our rapidly changing society. Ginny and Joel discuss the deep-rooted concerns of individuals who approach life with purpose, shedding light on the essential need for a 'why' amidst today's uncertainties. They examine the role of faith in environmental stewardship, urging for acknowledgment of historical shortcomings within faith

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57:34

1KHO 196: The Easier Things Have Gotten, The...

The 1000 Hours Outside Podcast ·

2023/09/25

Welcome to an enriching episode of the "1000 Hours Outside" podcast with your host, Ginny Yurich, featuring the insightful Jill Winger. In this compelling conversation, Jill and Ginny discuss pivotal topics that challenge societal norms and advocate for embracing discomfort in our lives. They begin by exploring the power of imperfect action and challenging conventional beliefs, emphasizing the importance of letting our true selves shine through. The duo delves into the modern paradox, highlighting

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51:13

1KHO 195: Babies Aren't the Parasites We've Been Told...

The 1000 Hours Outside Podcast ·

2023/09/21

In this episode, Ginny welcomes the insightful Dr. Morgan Cutlip, author of "Love Your Kids Without Losing Yourself," as they explore the various facets of the motherhood journey. From the initial expectations of crushing it in motherhood to grappling with the loss of freedom and overwhelming responsibilities, Morgan shares personal experiences and valuable insights. She discusses the importance of understanding unmet needs through our complaints, emphasizing the challenge of balancing personal

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55:05

1KHO 194: Adults Can't Really Imagine How Bad Kids...

The 1000 Hours Outside Podcast ·

2023/09/18

Sean Killingsworth, founder of the Reconnect Movement joins us as we confront one of the most urgent issues of our time - the impact of screens and smartphones on our children's lives. In this compelling discussion, Sean sheds light on how screens have dramatically altered childhood experiences, leaving a generation trapped in an addictive cycle of entertainment and artificial social interactions. They delve into personal anecdotes, highlighting the profound consequences of excessive screen use and

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52:34

1KHO 193: Modern Day Parents are Peer Pressured Into...

The 1000 Hours Outside Podcast ·

2023/09/15

Tracy Gillett, founder of Raised Good is here!!! Join us as shares her personal journey through motherhood, from fertility struggles to the profound realization that the joy of motherhood can be restored when we follow our instincts and trust our babies' needs. Tracy's story unfolds as she delves into the world of natural parenting, exploring topics such as bedsharing, cosleeping, elimination communication, and unschooling. Discover the transformative power of co-sleeping and bedsharing as Tracy

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59:05

1KHO 192: You Only Get So Much Time to Live | Levi...

The 1000 Hours Outside Podcast ·

2023/09/13

In this episode we delve into the insights of bestselling author Levi Lusko as we explore four transformative books: "Roar Like a Lion," "Through the Eyes of a Lion," "I Declare War," and his latest masterpiece, "Marvel at the Moon." During the pandemic, Levi Lusko found solace in the grandeur of space, emphasizing how nature can ground us and help us navigate life's challenges. Levi reminds us of the wisdom in Psalm 8, urging us to look up at the stars and find inspiration in the vast universe

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60:03

1KHO 191: Make Your Best Moments the Rule, Not the...

The 1000 Hours Outside Podcast ·

2023/09/11

In this third exciting encounter with Jon Acuff, we dive deep into the world of self-improvement, creativity, and the pursuit of meaningful goals. Jon shares his insights on various topics, including the common desire to become an author, the concept of living up to your potential, and the importance of bravery in pursuing your dreams. Jon discusses his latest book, which serves as a practical map for unlocking your true potential and guides you on the path to realizing your dreams. He emphasizes

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54:36

1KHO 190: There's No Such Thing as a Small Bladder:...

The 1000 Hours Outside Podcast ·

2023/09/08

In this empowering episode of the 1000 Hours Outside Podcast, we dive deep into the world of pelvic floor health with the remarkable Christina Walsh from Tighten Your Tinkler. If you've ever experienced those pesky pee leaks, back pain, or felt like you're constantly tethered to the nearest restroom, this episode is a game-changer. Christina, known for her signature program, shares invaluable insights into pelvic floor dysfunction and how it affects not just your physical health but also your

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49:26

1KHO 189: Unleashed from the Tethers of Domestication...

The 1000 Hours Outside Podcast ·

2023/09/07

Join us as we dive headfirst into the world of reconnection with the natural world alongside our insightful guest, Jessica Carew Kraft. In this episode we explore the profound call to immerse ourselves in nature and acquire ancient skills that have sustained humanity for generations. Jessica begins by shedding light on her awakening to the disparity between the promises of Silicon Valley technology and the harsh reality of an overwhelmed, stressed, and disconnected society. The allure of screens and

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53:56

1KHO 188: Eat Well, Sleep Well, Connect with Others |...

The 1000 Hours Outside Podcast ·

2023/09/06

Amber Trueblood is a passionate advocate for personal growth. Join us as we talk about the fundamental needs that drive our choices and behaviors, exploring how they shape our lives and relationships. Amber Trueblood takes us on a journey through her experiences and wisdom, shedding light on key topics such as the importance of sleep, nutrition, and connection with others. Discover how your needs can sometimes compete with the needs of others, especially when it comes to the delicate balance of

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53:21

1KHO 187: Growing Through Parenthood | Abbie...

The 1000 Hours Outside Podcast ·

2023/09/05

In this inspiring episode of 1000 Hours Outside, we sit down with the insightful author, Abbie Halberstadt, to explore the transformative journey of parenting as a powerful avenue for personal growth. Abbie shares her wisdom and experiences, dispelling common misconceptions about parenthood and revealing the profound life lessons hidden within the chaos. Abbie discusses her initial struggle with the assumption that parents must be naturally patient and hyper-organized. She reminds us that having it

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56:09

1KHO 186: Some of the Loneliest People I Know are the...

The 1000 Hours Outside Podcast ·

2023/09/04

In this heartwarming episode of the 1000 Hours Outside podcast, we sit down with Florence Romano, affectionately known as "The Windy City Nanny" and author of "Build Your Village." Florence's unique journey as an actor and her experience growing up in a multigenerational home have taught her invaluable lessons about the importance of community and relationships. Discover the power of understanding people and how it shapes our lives, both personally and professionally. Florence shares her insights

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46:33

1KHO 185: I Guess I Forgot to Die: How to Defy...

The 1000 Hours Outside Podcast ·

2023/08/31

🎙️ Join us for a mind-bending exploration as we dive deep into the realm of ageless living with the visionary founder of Blue Zones, Dan Buettner. In this captivating episode, we shatter conventional notions about retirement and unveil the astonishing vitality found in cultures where the concept doesn't even exist. 🌍 Embark on a quest to unravel the enigma of longevity as Buettner walks us through his daring expeditions for National Geographic. From penning compelling narratives to dissecting the

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51:14

1KHO 184: Fall More Deeply in Love with the World |...

The 1000 Hours Outside Podcast ·

2023/08/30

In this captivating episode of the "1000 Hours Outside Podcast," we delve into the world of nature journaling with the renowned nature journaler, John Muir Laws, affectionately known as Jack. Prepare to rekindle your passion for the world around you as Jack takes us on a journey of self-discovery, observation, and connection through the pages of a journal. As the founder of the Wild Wonder Foundation, he encourages us to pick up a simple notebook and a pencil, using this "paper hack" to cultivate a

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52:50

1KHO 183: An Environment of Welcome | Sally Clarkson,...

The 1000 Hours Outside Podcast ·

2023/08/28

In this intimate conversation, Ginny sits down with the incredible Sally Clarkson, renowned author of "Tea Time Discipleship," for an exploration of deep connections, hospitality, and the transformative power of embracing life's adventures. Sally Clarkson's journey is nothing short of remarkable. Having moved an astonishing 24 times, she intimately understands the challenges of building connections in an increasingly isolationist world. Together, Ginny and Sally delve into the art of initiation –

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53:53

1KHO 182: The Blue Mind State | Cecil Cohn, Freedom...

The 1000 Hours Outside Podcast ·

2023/08/24

This episode is sponsored by Ripl, an online community for anyone who loves the water. They are giving away 5 prizes to our community, with the grand prize being a Yeti Tundra 45 Cooler kit - perfect for your next adventure! Entering is simple, just join Ripl and share your favorite place to get out on the water and why you love it. Click >>> here>> https://bit.ly/44aAfkI Learn more about Freedom Boat Club >>>https://www.freedomboatclub.com/ Learn more about your ad choices. Visit

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52:00

1KHO 181: Rediscovering Joy: From Survival Mode to...

The 1000 Hours Outside Podcast ·

2023/08/22

Join us for an illuminating episode of the 1000 Hours Outside Podcast as we sit down with Joy Prouty, a captivating guest whose life experiences offer profound insights. From navigating survival mode to the transformative power of presence, Joy's journey resonates deeply. Discover how she found tools for self-regulation and unearthed her best self by looking through a unique lens. With authenticity, Joy shares her story of facing unexpected challenges, including a type 1 diabetes diagnosis during

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