x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Feeling Things with Amy & Kat

Nashville Podcast Network

Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core, it’s real friends having real conversations about real feelings. Some

education self-improvement

All Episodes

46:17

Listener Q&A: Amy & Jackie Borrego

Feeling Things with Amy & Kat ·

2022/03/20

Bonus Episode!! As part of a new listener led series, Amy sat down with podcast listener, Jackie Borrego, and answered a list of questions she came up with! Jackie is a school psychology graduate student, so she brought so much insight & wisdom to the conversation, and we are thankful for all that she had to say alongside her questions for Amy! Hope you enjoy this little Q&A whether you listen to it on a ‘Sunday Stroll’ {shout out ‘The Walk Thing’ —iykyk!!} or

en-US

16:40

Is Recovery Ever Going To Be Worth It? Hijacked...

Feeling Things with Amy & Kat ·

2022/03/19

This episode is all about recovery and hope! Being in recovery is not easy and some may wonder “is recovery ever going to be worth it?” Amy is just starting to feel the shift after 2 years of recovery…so she opened up to Kat DeFatta (today’s guest) about the “hijacked foods” that she now feels okay bringing back into her life (i.e. green juice, lemon water, kale, etc…). Letting go of an eating disorder is never easy…but it’s possible…it takes time and hard work…but it is possible…and recovery

en-US

54:46

4 Things With Amy's Psychic Cousin: The Gift of Time....

Feeling Things with Amy & Kat ·

2022/03/17

Amy brought her cousin, Amanda Rieger Green, on for a special birthday episode sinceAmy turns 41 tomorrow on 3-18 {these numbers have meaning and Amanda breaks it all down for us, as she uses her abilities as a numerologist and astrologer alongside her precognitive & intuitive gifts with clients.}Amanda is also known as "Amy's Psychic Cousin" on the Bobby Bones Show, so some of you might already be familiar with her. Before they get into numerology & Amy's birthday, they talk about 'THE GIFT

en-US

37:31

Helping Haiti. Snoop Dogg. Feeling Warm. Self Tanner....

Feeling Things with Amy & Kat ·

2022/03/15

Welcome to the '5th Thing' with Amy & Kat!! They kicked it off talking about some needs at the orphanage in Haiti that Amy’s kids used to live at & that the Bobby Bones Show is working on a plan to help (so details to come on that later this week!). Amy and Kat then started talking about Stevenson’s (Amy’s son) new obsession: Snoop Dogg’s music!! Amy obviously supports this since Snoop is from her childhood and it’s fun to listen to! They got an email from a

en-US

30:46

Listener Q&A: Amy & Brandon Penny

Feeling Things with Amy & Kat ·

2022/03/13

Bonus Episode!! As part of a new listener led series, Amy sat down with podcast listener, Brandon Penny, and answered a list of questions he came up with!! Hope you enjoy this little Q&A whether you listen to it on a ‘Sunday Stroll’ {shout out ‘The Walk Thing’ —iykyk!!} or not! :) P.S. Fun fact we learned about Brandon: he is alive today because of a kidney transplant and his donor was his mom! 4ThingsWithAmyBrown@gmail.comif you would like to lead a Q&A

en-US

18:57

Binging & Restricting + Off Limit Foods + Breaking...

Feeling Things with Amy & Kat ·

2022/03/12

This episode is 4 out of 4 with Michelle Pillepich {@MichellePillepichNutrition}, who joined us for an ‘Outweigh Residency’ of sorts…if you missed the other episodes with her…go check them out! In this fourth episode, Amy shared some of her personal story and how denying a binge could look like restricting {Amy also references ‘Brain Over Binge’ - a book she credits to kick-starting her recovery!} Michelle talked about permission and choice: "You always have the option to do these behaviors."

en-US

37:08

4 Things With Lisa Harper: Rapid Fire Q&A. The Gift...

Feeling Things with Amy & Kat ·

2022/03/10

Lisa Harper {@lisadharper} is on with Amy for this episode and we couldn’t love her more! Lisa is known as a Christian author, speaker and theologian and has the best personality in the world. Amy kicked things off with some rapid fire questions as an ice breaker for Lisa…she’s such a fun person to get to know! Then they talked about how Lisa became a beautiful storyteller and turned that gift into a multi-faceted career {which now includes a brand new podcast called ‘Lisa

en-US

37:48

Everything From Ukraine to Psychopaths to Payphones &...

Feeling Things with Amy & Kat ·

2022/03/08

Welcome to the '5th Thing' with Amy & Kat!! After some Ukraine info & support updates…they kicked things off with some @elarroyo_atx sign quotes (always the best when you need a good laugh) which led to talking about early morning meet ups on Saturdays and how media consumption is totally different for “kids these days”.Amyhad to explain to Kat how a pager used to work back in the day! First email they got into is from Sarah, who shared ‘4 things’ she wanted

en-US

19:04

Being In Tune With Your Body vs. Subconsciously...

Feeling Things with Amy & Kat ·

2022/03/05

Michelle Pillepich {@MichellePillepichNutrition} is joining Amy for the next 4 weeks {an ‘Outweigh Residency’ of sorts!} In this third of the four episodes they talk about subtle hunger and how most people are not in tune with their bodies and could be subconsciously undereating.For more from Michelle check out: MichellePillepich.com Follow the hosts on instagram:@lisahayim@radioamySUBSCRIBE and follow so you never miss an episode and SHARE with your friends & family. Questions? Guest

en-US

39:12

Signs of Burnout. Time Is Our Most Valuable Currency....

Feeling Things with Amy & Kat ·

2022/03/03

What would it look like for you to reimagine time as your most valuable currency?? Well, Amy sat down with New York Times bestselling author, Eve Rodsky, and Dr. Aditi Nerurkar {MD, MPH, physician, speaker & correspondent} to talk about just that!! TIME = YOUR MOST VALUABLE CURRENCY. Eve andDr.Aditi are passionate about people {especially women} knowing that they have permission to be unavailable! With people feeling more burned out than ever…this is a very important conversation. Along

en-US

29:06

Everything Is Crap Right Now. You Okay? Also, Emails...

Feeling Things with Amy & Kat ·

2022/03/01

Welcome to the '5th Thing' with Amy & Kat!! Kat’s friend is from Ukraine, so she shared with us what is most helpful to do for those (living in America, with family in Ukraine) that we know are going through a very difficult time right now. You can also check out items at TheShopForward.com/Ukraine where 100% of proceeds are going to emergency relief in Ukraine. As always @Mosheh is our favorite news source on Instagram for all that is going on in the world, so his coverage & new

en-US

46:18

NEDA Week Q&A Covering: Overeaters Anonymous +...

Feeling Things with Amy & Kat ·

2022/02/26

It is 'National Eating Disorder Awareness' Week. NEDA Week helps spread awareness, reduces the stigma, and educates others about eating disorders, so Amy (@RadioAmy) sat down with Kat Defatta (@Kat.Defatta), a licensed therapist that specializes in eating disorders, to do just that by answering some questions on the topic. In this episode you will hear their thoughts (personally and professionally) on OA (overeaters anonymous), using Vyvanse for BED (binge eating disorder), and what to do when you

en-US

22:00

Signs Your Relationship With Food & Body Image Needs...

Feeling Things with Amy & Kat ·

2022/02/24

Being that it's National Eating Disorders Awareness Week...this week's 4 things will be focused on bringing awareness to eating disorders and hopefully provide some hope and support to those affected by eating disorders. This topic is important to Amy because she spent much of her life with an eating disorder and didn't think recovery was possible. Now in recovery for over 2 years now, she wants the same for others. So today she shares 4 things from 4 different resources that have been helpful in

en-US

26:12

Stop Saying Sorry. Impacting Others. Cultish. The...

Feeling Things with Amy & Kat ·

2022/02/22

Welcome to the '5th Thing' with Amy & Kat!! This episode’s quote about working mom guilt led to a whole conversation about our responsibility to use our words wisely around kids because they are listening…whether it’s apologizing for working (which you don’t have to do) or speaking negatively about your body or expressing food guilt…if kids don’t hear us say it...they won’t have the need to apologize for such things when they are adults. Kat and Amy

en-US

16:27

Practical Intuitive Eating & Meal Planning

Feeling Things with Amy & Kat ·

2022/02/19

Michelle Pillepich {@MichellePillepichNutrition} is joining Amy for the next 4 weeks {an ‘Outweigh Residency’ of sorts!} In this second of the four episodes they talk about practical intuitive eating - how it's not just eating what you want when you want, balancing practical needs and scheduling while enjoying food!For more from Michelle check out: MichellePillepich.com Follow the hosts on instagram:@lisahayim@radioamySUBSCRIBE and follow so you never miss an episode and SHARE with your friends

en-US

39:54

Sore Losers. What Makes You Cry. Gratitude. Books &...

Feeling Things with Amy & Kat ·

2022/02/17

Amy brings on Lunchbox (@radiolunchbox) from the Bobby Bones Show! They kick the show off talking about Sore Losers, the podcast that Lunchbox hosts with Eddie and Scuba Steve; the show about sports hosted by three guys who are just big sports fans. Do you have a show, book, or anything else that will always make you cry? Amy and Lunchbox break down what a good cry session can do. Lunchbox then tells Amy 4 things he's thankful for (tv show, book, Instagram follow, & drink). Follow Amy on

en-US

32:18

Deleting The Old Version of Yourself. Taking Time To...

Feeling Things with Amy & Kat ·

2022/02/15

Welcome to the '5th Thing' with Amy & Kat!! This episode gets into several things: being the authentic you, new you vs. old you (based on today’s quote: “delete the old version of me in your head. It expired!!"), taking the time to reach out to radio shows or podcasts just to say something nice, how Amy met Bobby (before she joined the Bobby Bones Show), favorite cereals (a trainer once told Amy cereal was bad…so she stopped eating it…thankfully she enjoys cereal

en-US

24:48

Diet Culture vs. Intuitive Eating

Feeling Things with Amy & Kat ·

2022/02/12

Michelle Pillepich {@MichellePillepichNutrition} is joining Amy for the next 4 weeks {an ‘Outweigh Residency’ of sorts!} In this first of the four episodes they talk about the polarization of the wellness world—diet culture vs. intuitive eating and how extremes tend to show up online vs. the sustainable approach that actually works!For more from Michelle check out: MichellePillepich.com Follow the hosts on instagram:@lisahayim@radioamySUBSCRIBE and follow so you never miss an episode and SHARE with

en-US

27:52

“Think Before You Post” Pledge. Technology Contract...

Feeling Things with Amy & Kat ·

2022/02/10

Founder of Shape the Sky, Ryan Klingensmith, is on to talk about the Technology Contract he created for parents to use with their kids. FIRST THING: Amy and Ryan talked about the “Think Before You Post” Pledge. Kari Ann Leventopoulos is the kid behind this pledge and she started it because “kids are becoming unhealthy and addicted to their smartphones.” SECOND THING: Having a conversation with your child about the Technology Contract (linked below) is the first step in the

en-US

29:57

Doilies. Kat's Sweatshirt Problem. Guilty Pleasures....

Feeling Things with Amy & Kat ·

2022/02/08

Welcome to the '5th Thing' with Amy & Kat!! Get ready for one heck of an episode with all sorts of topics including a Valentines Day kids idea, Kat's sweatshirt problem, Lisa's guilty pleasure Instagram post, books Amy is attempting to read, and SO MUCH MORE!Best places to find more about Amy: RadioAmy.com + @RadioAmyPlease send emails for the 5th thing to 4ThingsWithAmyBrown@gmail.com Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for

en-US

1,123 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College