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PODCAST

Health & Living

Wander and be enlightened by the endlessly fascinating inner universe that is the human body. We speak with experts, Nobel laureates, cancer survivors and healthcare workers who share their unique perspectives on wellness and living and the latest medical research.

health & fitness

All Episodes

47:38

Be Fit Malaysians: Swimming, Cycling, And Running…...

Health & Living ·

2023/05/09

Running, cycling, and swimming are probably some of the most common workouts that people enjoy. But how many of us have done or thought about doing all three in a triathlon? Consultant orthopaedic surgeon Dr Harjeet Singh is joined by triathlete Dr Alan Tan on this episode of Be Fit Malaysians to discuss what it takes to become an Ironman/woman, and if we all have it in us to do it.Image Credit: ShutterstockSee omnystudio.com/listener for privacy information.

en-US

33:02

Managing Pain In Cancer Patients

Health & Living ·

2023/05/08

Pain is one of the most common symptoms experienced by cancer patients. It is often debilitating and disruptive to patients’ quality of life. Yet, many patients endure this pain silently, believing that nothing can be done to help them. Dr Loh Ee Chin, Consultant Palliative Physician, Subang Jaya Medical Centre, joins us to clear up misconceptions about cancer pain, and shares how palliative care can help patients to manage the pain and live a better quality of life during and after treatment.See

en-US

47:11

Doctor in the House: Reaching Communities Deprived of...

Health & Living ·

2023/05/05

Prof Dr Ina Ismiarti Shariffudin, President of the Malaysian Society of Anaesthesiologists, and Dr Gunalan Palari Arumugam, Consultant Anaesthesiologist, are among a multidisciplinary healthcare team involved in the Global Surgery Initiative, which seeks to provide access to safe and affordable surgical and anaesthesia care in rural areas of Malaysia. Prof Ina and Dr Gunalan join us to share their experience of bringing the surgical care team to Sarawak, and to discuss how this initiative can be

en-US

34:50

Severe Asthma: When Control Is Difficult

Health & Living ·

2023/05/02

Do you have asthma, and you’re struggling to control the flare-up of symptoms despite using the inhalers and medications as prescribed by your doctor? Are you waking up repeatedly at night, going to the hospital more frequently, and unable to do a lot of normal daily activities? You may have severe asthma, a type of asthma that is under recognised and often not properly treated. We speak to Dr Azza Omar, Consultant Respiratory Physician from Hospital Raja Perempuan Zainab II, to find out more about

en-US

40:54

Healthy Ageing: Skincare Starts When You’re Young

Health & Living ·

2023/04/28

From serums to chemical peels to 10-step routines, skincare has never been more popular (or difficult to figure out). But what does it really take to have healthy skin throughout your life, from your youth to your golden years? We speak to consultant dermatologist Dato’ Dr Noor Zalmy Azizan on what good skin health looks like and why it matters especially among older adults, on this episode of Healthy Ageing.Image Credit: ShutterstockSee omnystudio.com/listener for privacy information.

en-US

46:54

Autism Community’s Wishlist for the National Autism...

Health & Living ·

2023/04/27

The Ministry of Health has proposed the formation of a National Autism Council, which will serve as a multidisciplinary platform to coordinate and provide services for individuals with autism. While details about the Council are still scanty, we speak to Dr Rajini Sarvananthan, Consultant Developmental Paediatrician; Julian Wong, Chairman of the National Autism Society of Malaysia; and Dr Hasnah Toran from Raudah Autisme, to find out what parents, educators and service providers would like to see

en-US

40:17

NCD Chronicles #8: Endometriosis Is Not Life...

Health & Living ·

2023/04/26

It’s estimated that 1 in 10 women have endometriosis, but this is a condition that is all too often underdiagnosed, often because the most common symptom - severe period pains - are seen as “normal” for most women. But what’s the reality like for women living with endometriosis? On this episode of NCD Chronicles we hear from Natasha Gideon, who’s living with both endometriosis and adenomyosis, about her long journey to receive a diagnosis and how it may not be life threatening, but it’s definitely

en-US

25:44

Because Feelings Matter #18: The Bumpy Journey in...

Health & Living ·

2023/04/25

Children who are neurodivergent face more challenges in education, with many learning environments unable to fully support children who learn and behave in different ways across the neurodevelopmental spectrum. And as these children struggle to be included in schools, their mental health can also be affected. In conjunction with Autism Awareness Day in April, we shine a spotlight on 15-year-old Qaisya’s learning journey and speak to her father Shahrul Akmar about the challenges of raising a

en-US

24:33

Taking Care Of Your Mental Health During Hari Raya

Health & Living ·

2023/04/20

Do you look forward to the festive season, where you get together with loved ones and friends for traditions and celebrations that only come once a year? Or do you find it a stressful time, as you struggle to manage expectations, while coping with your own mental health issues? In the spirit of compassion this Hari Raya, we look at how festive celebrations can be good for your mental health, and how to provide support for those who may be facing mental health issues and feeling isolated during the

en-US

48:55

Ask A Doctor: About Caring for Babies & Toddlers

Health & Living ·

2023/04/19

We are back with our monthly Ask A Doctor episode, and this month we’re joined by Dr Sanjay Woodhull, consultant paediatrician, to answer any and all questions about how to care for babies and young children, from physical issues to behavioural ones. Image Credit: PexelsSee omnystudio.com/listener for privacy information.

en-US

40:54

Mind Matters: SPM Is Over - Now To Stress About The...

Health & Living ·

2023/04/18

With SPM done and dusted for the 2022-2023 graduating year, another batch of 18-year-olds stands on the cusp of adulthood, making decisions about studies and careers that will determine their path for the next several years. This brings with it no small measure of stress and anxiety, with pressure and expectations everywhere they turn. To commemorate World Infant, Child and Adolescent Mental Health Day on 23 April, we speak to Alan Yong, Associate Counsellor, and Noor Insyira Binti Mokhtar,

en-US

45:20

Dengue in ASEAN: Challenges and Lessons Learned

Health & Living ·

2023/04/17

For decades, countries in Southeast Asia have learned to live with a deadly killer: dengue. Dengue is endemic to all countries in this region, and it can sometimes feel like we’ve become complacent in doing something about it. But here’s a terrifying statistic: in 2022, dengue deaths increased by 180% and dengue infections by more than 150% compared to the previous year in Malaysia. So what more can we do to prevent and treat dengue? What can we potentially learn from our neighbours in tackling

en-US

48:59

Doctor in the House: Forever Chemicals Are Everywhere...

Health & Living ·

2023/04/14

A recent study by researchers in the University of Florida found that 21 major toilet paper brands sold worldwide contain PFAS, dubbed “forever chemicals” because they do not degrade in the environment. These chemicals likely enter wastewater treatment systems, and can potentially be a significant source of water pollution. PFAS are not the only chemical pollutants of concern that are increasingly found in our household products. There are thousands of other synthetic chemicals entering our food

en-US

40:53

The Heart of Medicine: Being An Ethical Doctor

Health & Living ·

2023/04/13

Recently, a proposed strike by a group of contract doctors in Malaysia highlighted the question of ethics among healthcare professionals and how these principles should guide their conduct and care of patients. On our bi-monthly show with consultant cardiologist Dr Kannan Pasamanickam, we explore what it means to be an ethical doctor in daily clinical practice, and why this matters for patient care.Image Credit: ShutterstockSee omnystudio.com/listener for privacy information.

en-US

49:05

Public Health: Nicotine, Vaping and Taxes

Health & Living ·

2023/04/12

Nicotine liquids and gel, used in e-cigarettes and vape devices, have been exempted from poison control, following a gazetted order signed by the Minister of Health. This was done to pave the way for excise taxes to be imposed on the nicotine formulations, but it also effectively makes it possible for e-cigarettes and vape products to be bought and sold over-the-counter with no restrictions. We discuss the public health implications of this move, and what other strategies are urgently needed to

en-US

34:43

Humans of Healthcare: The Speech-Language Therapist

Health & Living ·

2023/04/11

Have you ever wondered what happens if you need to relearn how to speak or even how to swallow? Speech-language therapists may not be the most glamorous job among healthcare workers - you might not have even heard of them - but they play such an important role to help kids and adults alike. On this episode of Humans of Healthcare, we speak to Tay Chia Yi, speech-language therapist and vice president of the Malaysian Association of Speech-Language & Hearing to learn more about what it takes to

en-US

39:41

Clinical Hypnosis: Sifting Through The Pseudoscience

Health & Living ·

2023/04/10

Is hypnotherapy just a bunch of mumbo-jumbo, or is it a legitimate form of therapy provided by mental healthcare professionals? Why does it matter whether practitioners are properly trained and qualified, or how hypnotherapy is used to help clients? We dive into the murky waters of clinical hypnosis, and separate the science from the hogwash, together with clinical psychologist Dr Shawn Lee Ji Kwan.Image Credit: ShutterstockSee omnystudio.com/listener for privacy information.

en-US

48:54

Doctor in the House: What Would You Change About Your...

Health & Living ·

2023/04/07

This World Health Day, we are asking listeners to tell us what’s the one thing they would change about their healthcare experience, and what they would like in terms of better care and outcomes. Consultant geriatrician Dr Terence Ong and Maheswari Jaganathan, Deputy Head Community Outreach at Cancer Research Malaysia, join us to share their perspectives as a healthcare provider and patient advocate, respectively.See omnystudio.com/listener for privacy information.

en-US

45:57

The Forgotten Leaky Heart Valve

Health & Living ·

2023/04/06

The valves in our heart enable blood to flow in the right direction. When there are problems with any of the valves, this can lead to serious complications, like heart failure. We look at what happens when a condition called tricuspid valve regurgitation develops, and recent advances in surgical treatment. Joining us from Institut Jantung Negara, the first hospital in Asia to perform a new valve replacement procedure, is Dato’ Dr Azmee Mohd Ghazi, Clinical Director of IJN’s Heart Failure & Heart

en-US

48:41

How To Talk About Self-Harm on Social Media

Health & Living ·

2023/04/05

Social media has been a great platform to raise awareness on mental health issues, but it can also be a trigger for those who are still struggling, especially when it comes to those at risk of self-harm. So how do we ensure that online content is helpful instead of harmful, and are social media companies responsible for moderating these content online? We find out from consultant psychiatrist Dr Ravivarma Rao Panirselvam.—This segment talks about self-harm and suicide, and may be a difficult topic

en-US

3,771 results

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