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PODCAST

The Cycling Podcast

The Cycling Podcast

The Cycling Podcast takes listeners to the heart of professional cycling with weekly episodes and daily coverage of the Grand Tours. Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling. Founded by Richard Moore, Daniel Friebe and Lionel Birnie in 2013, The Cycling Podcast is one of the longest-running independent sports podcasts. To support The Cycling Podcast, subscribe as

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All Episodes

75:43

S10 Ep14: A postcard from Strade Bianche

The Cycling Podcast ·

2022/03/07

Join Lionel Birnie and Simon Gill in Tuscany as they explore the white roads of Strade Bianche. At the start in Siena Lionel meets Ciro Scognamiglio of La Gazzetta dello Sport, Brent Copeland of Bike Exchange and the 'SuperTuscan' Max Sciandri of Movistar. Then it's out on the course to see what they can see through the white dust. The Pogi Club fans were optimistic their man could launch a long-range solo move and back in the Piazza del Campo we hear from Groupama-FDJ's Lewis Askey, who was on

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65:41

S10 Ep13: Movistar on top of the world

The Cycling Podcast ·

2022/03/04

In this month’s TCP Féminin we consider the rise of Movistar, the women’s team that has slowly established itself as a formidable force and, as of the beginning of March, the best in the world. In Annemiek van Vleuten and Emma Norsgaard they are capable of winning most, if not all, races. And their talents complement each other’s: Van Vleuten is aggressive and can go from a long way, while Norsgaard is a fast finisher – though far more than a pure sprinter. We hear from both Van Vleuten and

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94:15

S10 Ep12: Wout the artist

The Cycling Podcast ·

2022/02/28

Wout van Aert started his road racing season in emphatic style at Omloop Het Nieuwsblad, finishing off a Jumbo-Visma one-two started by Tiesj Benoot. Richard Moore was in Gent for 'Opening Weekend' and he joins Lionel Birnie and Daniel Friebe to discuss the beginning of the classics campaign. We also dissect Kuurne-Brussels-Kuurne, which ended in the predictable sprint showdown between Fabio Jakobsen and Caleb Ewan but got there in far more surprising fashion. Daniel describes the concept of the

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65:56

S10 Ep11: Service Course | Cycling in the metaverse

The Cycling Podcast ·

2022/02/25

In this episode of Service Course, Tom jacks into the metaverse for a closer look at Bike Club, a new cycling club based around NFTs and run using block chain technology. Tom also looks at the wider ways in which sports are embracing NFTS, and with them cryptocurrencies, and how those technologies might alter the way we interact with online cycling platforms like Zwift. Along the way we hear from Rich Mitch and Tyler Benedict from Bike Club, Wes Salmon from Zwift, host of Welcome To The Metaverse

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87:52

S10 Ep10: The quadruple bill

The Cycling Podcast ·

2022/02/23

In this week’s episode we discuss the smorgasbord of races over the past week, including the ongoing UAE Tour, and also look ahead to Opening Weekend in Belgium. Tadej Pogačar won the first mountain top finish at the UAE Tour, confirming that he is the man to beat in that race – and in many others this season. He is said to be targeting Milan-Sanremo and Daniel says that he can see a pogcineration on the Poggio. We hear from two of the young riders who’ve impressed in the stage races in Spain

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95:53

S10 Ep9: Sardines, Sangria and sprint relegations

The Cycling Podcast ·

2022/02/18

The early season action continues to come thick and fast with races in the south of France, the Middle East and southern Spain. Richard Moore, Lionel Birnie and Daniel Friebe discuss the Tour de la Provence, Tour of Oman and the new gravel race in Spain as the focus starts to switch to the 'holiday swing' as we're dubbing it, with the start of the Ruta del Sol in Andalusia and the Tour of the Algarve. The sun is shining and you can almost smell the sardines and sangria. It won't be long now until

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76:55

S10 Ep8: We have Vlasov!

The Cycling Podcast ·

2022/02/08

In this week's episode we discuss last week's stage racing in Saudi Arabia, the south of France and southern Spain. Dylan Groenewegen and Fabio Jakobsen each won two stages at their respective races, and, although these are very early days, we wonder if the two Dutchmen may emerge as the world's top sprinters this season. We hear from the young Norwegian Tobias Johannessen, who finished third at Étoile de Bessèges. He is an identical twin whose brother, Anders, also rides for Uno-X, the ambitious

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13:25

S10 Ep7: Trailer: The Story of The Cycling Podcast

The Cycling Podcast ·

2022/02/07

This is a trailer for our latest series of episodes for Friends of the Podcast. To subscribe, go to thecyclingpodcast.com The Story of The Cycling Podcast is a trilogy of episodes commissioned and edited by three of our subscribers. In part one, How It Started, Jack Mckillop asks Richard Moore, Lionel Birnie and Daniel Friebe about the origins of the podcast and how it has developed over the past nine years. Part two, by Scott Emmons, is called How the Sausage is Made, and goes behind the scenes

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87:13

S10 Ep6: Remco off to a flyer

The Cycling Podcast ·

2022/02/03

Is Miguel Angel Lopez's crown as cycling's Superman under threat? Who's already looking al dente just a week into the season? Does the new Cofidis jersey look as good on the bike as off it? And just what should we make of the Astana rap? All these questions and more are covered in a bumper episode. With the road racing season well underway in Europe and the Middle East Richard Moore, Lionel Birnie and Daniel Friebe discuss what we've seen so far. The season was almost a week old and Quick Step

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83:07

S10 Ep5: The season preview

The Cycling Podcast ·

2022/01/28

The Cycling Podcast Féminin returned for 2022 with Rose Manley back in the host’s seat and joined by Orla Chennaoui and Richard Moore. They look ahead to the season and there are interviews with Linda Jackson, founder of the new-look EF Education Tibco SVB team, and Hannah Barnes, who has moved from Canyon-SRAM to the new Uno-X team. There’s also the much anticipated return of Rose’s quiz, Motto or Notto. The Cycling Podcast Féminin is supported by Supersapiens and Science in Sport

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91:40

S10 Ep4: Bernal's terrible crash

The Cycling Podcast ·

2022/01/27

In this episode, Richard Moore, Lionel Birnie and Daniel Friebe react to Egan Bernal's terrible crash while training in Colombia which left Ineos Grenadiers' reigning Giro d'Italia champion needing surgery on his back and right leg. Then we turn our attention back to previewing the 2022 season looking at the men's one-day Classics and asking who will challenge Wout van Aert while Mathieu van der Poel regains full fitness, how Ineos Grenadiers will deploy Tom Pidcock to greatest effect and where

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77:42

S10 Ep3: Service Course | All The Rest Is Propaganda

The Cycling Podcast ·

2022/01/21

“Whatever people say I am, that’s what I’m not”. In this episode Tom Whalley channels his inner Arthur Seaton as he looks at the history and legacy of the Raleigh brand, 20 years after they closed their final factory in Nottingham. Local historian Chris Matthews takes us on a walk of some of the key Raleigh sites in the city, and digital story teller James Walker talks about author Arthur Sillitoe’s classic novel, Saturday Night Sunday Morning, and its protagonist Arthur Seaton who worked in the

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73:48

S10 Ep2: Pogačar and the perfect carbonara

The Cycling Podcast ·

2022/01/20

In our first regular episode of 2022 we anticipate the Grand Tours and ask whether it will be the third year of Pog – Tadej Pogačar. Daniel Friebe has spoken to Pogačar's coach, Iñigo San Millán, who describes him (Pogačar, not Daniel) as "the perfect athlete." We also hear from Pogačar himself. And we hear from Egan Bernal, who Richard spoke to in between training rides in Colombia (Bernal, not Richard). Bernal tells us that while the Tour de France is his main focus he would like to ride

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52:28

S10 Ep1: Meet the World Tour's youngest rider

The Cycling Podcast ·

2022/01/11

In our first episode of 2022 we meet the World Tour’s youngest rider, Cian Uijtdebroeks. The 18-year-old Belgian has signed for Bora-Hansgrohe and will make his professional debut in Mallorca at the end of the month. Already dubbed “the next Remco,” Uijtdebroeks came to wide attention when he won the junior edition of Kuurne-Brussels-Kuurne in 2020 with a 50km solo breakaway. But who is he, and how does an 18-year-old deal with the expectation and hype that comes with being a talented young

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17:18

S9 Ep211: Merry Christmas

The Cycling Podcast ·

2021/12/24

Merry Christmas from Richard, Daniel, Lionel and everyone at The Cycling Podcast. Cast your mind back to the summer's three grand tours in this mini episode. We'll be back in mid-January to see what the 2022 season has in store. In the meantime, Friends of the Podcast subscribers can listen to our Christmas Selection Box, starting on Christmas Day. We'll release seven episodes over the festive season starting with a love letter to cycling magazines. A Friends of the Podcast subscription is £20

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109:52

S9 Ep210: The Cesares aka The Moonies: Our...

The Cycling Podcast ·

2021/12/23

Welcome to The Cesares, also known as The Moonies, or to put it more simply The Cycling Podcast's alternative awards 2021. Our virtual ceremony hosted by Richard Moore, Lionel Birnie and Daniel Friebe has none of the glitz or glamour of The Oscars or, indeed, any of the world's well-known awards nights. But it can only be a matter of time before The Cesares, or The Moonies, or whatever we're calling it is, matches the same prestige as the Velo d'Or or the Flandrien of the Year prize. So, without

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53:55

S9 Ep209: Explore | The 12 hills of Christmas

The Cycling Podcast ·

2021/12/20

Explore usually takes riders a little further afield than just a few kilometres from their home but in this episode Lionel Birnie sets out on his familiar festive route in the eastern edge of the Chilterns. On the route are 12 hills and so this is the 12 hills of Christmas, a 90-kilometre route peppered with short climbs. While Christmas is a time for celebrations, lightheartedness and joy it's also a time for reflection on the year almost passed. Regular listeners will know Lionel missed a big

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79:23

S9 Ep208: Service Course | Press conference

The Cycling Podcast ·

2021/12/17

In this press conference episode of Service Course, Tom Whalley and Lizzy Banks open the floor to your questions. We discuss whether time is up for the front derailleur thanks to Classified's revolutionary two-speed hub, we try to unmuddy the waters when it comes to picking that perfect winter tyre and Richard from France asks Tom and Lizzy to describe their dream builds. Finally, we talk about increasing the accessibility of cycling and hear from the creator of The School of Rocks, Eleanor

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103:54

S9 Ep207: Annus galaxicus: Press conference

The Cycling Podcast ·

2021/12/16

In this week's episode, it's over to you, our listeners, to ask the questions of Richard Moore, Lionel Birnie and Daniel Friebe. Is Patrick Lefevere's belief in Remco Evenepoel misplaced? Is it right for the whole cycling circus to fly to Australia for the World Championships considering the environmental impact? How have the peloton and the press room changed since we started The Cycling Podcast in 2013? Are the crowds at the Tour of Britain bigger than at the Dauphiné? Which race route would make

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123:18

S9 Ep206: Annus galaxicus: The grand tours

The Cycling Podcast ·

2021/12/10

Our review of the 2021 men’s road racing season continues with a deep look at the three grand tours. Richard Moore, Lionel Birnie and Daniel Friebe weigh up the era of the galacticos in a year when the three outstanding stage racers – Egan Bernal, Tadej Pogačar and Primož Roglič – each won a grand tour. Transport yourself back to Italy, France and Spain with our greatest hits compilations, a selection of audio highlights from our travels this year, before we discuss each of the races in

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