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PODCAST

The Roadman Cycling Podcast

We share tips, strategies & insights on how you can use cycling as a tool for health, for happiness & longevity. World Tour riders, authors & academics - every weekday.

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All Episodes

00:33:36

Why Zwift Backed A Women's Tour de France with Kate...

The Roadman Cycling Podcast ·

2022/07/28

We are at an important cross roads in cycling. For a long time Women's cycling has been the lesser sibling, receiving a fraction of the prize money, opportunities and media attention. This week marks a line in the sand. Le Tour de Femme avec Zwift has been running all week and its a runaway success. Today I chat with one of the key figures in Zwift, Kate Veronneau. Kate tells us what motivated the partnership and why Zwift is betting big on the girls. Support this podcast by buying me a beer

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00:22:12

One For Your Bucket List - The RIFT

The Roadman Cycling Podcast ·

2022/07/27

Now that the volcanic dust has settled I want to look back on my adventure in Iceland. What is "The Rift"? Is it worth doing? How does it rank against other bike races. All questions will be answered Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava https://www.strava.com/athletes/145186 Follow us on Instagram https://www.instagram.com/roadman.cycling Follow us on LinkedIn --- Send in a

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00:51:14

Why Cycling Needed Le Tour de Femme Avec Zwift with...

The Roadman Cycling Podcast ·

2022/07/26

We kicked the Women's Tour de France this week (Le Tour de Femme avec Zwift). The addition of a women's version of cyclings flagship race is an important step in the history of cycling. Today I welcome onto the podcast one of the biggest stars in women's cycling, Ashleigh Moolman Pasio. Follow Asheligh https://www.instagram.com/ashleighcycling/ Check out the Collective Rocacorba Collective Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries

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00:15:41

Booby Trapped Trails, Tour de France & The Rift

The Roadman Cycling Podcast ·

2022/07/25

This is the kitchen sink of podcasts. A recap of my race experience in Iceland (The Rift), thoughts on the final stage of the Tour de France and a horrific injury to Irish Pro Cyclist Sean Nolan as some mindless animal laid a trap on a local single trail. Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava https://www.strava.com/athletes/145186 Follow us on Instagram

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00:17:12

The Secrets To Looking More "Pro" On The Bike - With...

The Roadman Cycling Podcast ·

2022/07/23

There are a few things you can do to look a bit more “pro” on the bike. And no… that doesn’t mean spending the GDP of a small country on new kit, bike or wheels. Sarah talks you through the “secret” tricks to make you less of a newbie. Plus, want to join her on a Zwift group ride? Listen up! Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava https://www.strava.com/athletes/145186 Follow us

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00:27:00

Geography Lessons, Gravel Riding & Bike Upgrades -...

The Roadman Cycling Podcast ·

2022/07/22

Anthony and Sarah are in Iceland this week and are answering Newbie Questions from their camper van. A listener wants some advice from Anthony as he is upgrading his bike. Anthony admits he’s not totally prepared for his epic gravel race tomorrow but has a master plan and Sarah talks about the new “Flat Earther” that’s trying to become a Tour de France celeb! Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow

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00:30:39

My Quest To Climb One Million Ascent Meters with Jack...

The Roadman Cycling Podcast ·

2022/07/21

Jack Ultra Cyclist is famed for his insane feats of endurance. Racing the Tour de France peleton to Paris. Breaking the World Record for the most kilometers covered in a one week period. And many more. This year Jack has set an even more insane goal but it's for a great cause. He is planning to ride one million vertical ascent meters in 2022 in an attempt to raise one million euro for three amazing charities. Donate to Jack's charities here My previous podcast with Jack

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00:15:07

It's Almost Time for The Rift, Iceland

The Roadman Cycling Podcast ·

2022/07/20

I'm in Iceland to take part in The Rift Gravel Race. What is it? Why am I here? What kit am I using? Is it something you can do next season? All questions answered in today's show Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava https://www.strava.com/athletes/145186 Follow us on Instagram https://www.instagram.com/roadman.cycling Follow us on LinkedIn --- Send in a voice message:

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00:46:38

Creating A Pathway To Happiness With Samantha Clarke

The Roadman Cycling Podcast ·

2022/07/19

So many of us spend our lives chasing a version of happiness that society tells us is important. Growing old in a career we hate, so we can buy things we don't need. Today's guest Samantha Clarke questions the wisdom of the way we currently live our lives and shows us a pathway to living a life more aligned with what is really important to us. Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on

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00:27:17

Tour Set For Final Week Showdown with Joe Laverick

The Roadman Cycling Podcast ·

2022/07/18

It has been one of the best Tour de France's in years. Every day is drama filled. I'm joined by Joe Laverick to unpack the drama of the past week and see what's likely to happen as we head towards our final showdown. Listen to my previous podcast with Joe https://www.roadmancycling.com/shownotes/joe-laverick Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava

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00:14:37

The Perfect Training Recipe For Cyclists - With Sarah

The Roadman Cycling Podcast ·

2022/07/16

Sarah breaks down the different training zones and explains why training using zones will make you faster, fitter, leaner. Think of each zone like an ingredient in a recipe, too much or too little of each ingredient and the dish is ruined. Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava https://www.strava.com/athletes/145186 Follow us on Instagram

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00:20:02

Relationship Advice For Cyclists - Newbie Questions...

The Roadman Cycling Podcast ·

2022/07/15

A listener writes in to seek relationship advice! Not Anthony & Sarahs usual area of expertise but they give it a go! There’s chat about exploding helmets, Tour de France tactics and the new super food that Anthony is starting to grow to enhance his performance. Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava https://www.strava.com/athletes/145186 Follow us on Instagram

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00:37:46

Your New Secret Dietary Weapon, Sprouts! With Doug Evans

The Roadman Cycling Podcast ·

2022/07/14

Success in cycling is multi faceted. Riding the bike alone will not bring you peak performance. I've been obsessed with linking together the strands that make up high performance. The fuel we put into our bodies undoubtably has a huge role. Today I represent to you a secret weapon in your battle for performance - sprouts. Doug Evans, New York Times best selling author, joins me to talk about the super power we can unleash within sprouts. Check out Doug's Book https://www.thesproutbook.com/ Support

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00:12:30

Could Pogacar win the Tour With No Team Mates?

The Roadman Cycling Podcast ·

2022/07/13

The drama on this years Tour might come from the unlikely source. It's not Pogacar's rivals he needs to worry about, it's Co-vid sweeping through his team. We have all the news on this latest outbreak. Today's show sponsor is Hammerhead. https://www.eu.hammerhead.io/ use discount code "roadman" to get a free heart rate monitor Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava

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00:41:00

One Of The Gravel Pioneers - Laura King

The Roadman Cycling Podcast ·

2022/07/12

I'm joined by ex pro cyclist, co-founder of the popular gravel event Rooted Vermont and all round gravel cycling bad ass Laura King on today's show. Laura has, alongside her husband Ted King, been at the forefront of the explosion in gravel cycling. We talk all things gravel, women in cycling and living in a van with a new born. Today's show sponsor is Hammerhead. https://www.eu.hammerhead.io/ use discount code "roadman" to get a free heart rate monitor Support this podcast by buying me a beer

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00:27:17

Tour de France Rest Day Round-up With Joe Laverick

The Roadman Cycling Podcast ·

2022/07/11

I'm joined by Pro Cyclist Joe Laverick to unpack the previous few days action at the tour and debate what we think the upcoming week holds. Listen to my previous podcast with Joe https://www.roadmancycling.com/shownotes/joe-laverick Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava https://www.strava.com/athletes/145186 Follow us on Instagram https://www.instagram.com/roadman.cycling Follow

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00:15:02

7 Tips For Weight Loss For Cyclists - With Sarah

The Roadman Cycling Podcast ·

2022/07/09

Sarah reveals how much weight she has put on over the last 12 months and reveals the strategies she’ll be using to lose it. Her 7 Tips for weight loss might surprise you! Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava https://www.strava.com/athletes/145186 Follow us on Instagram https://www.instagram.com/roadman.cycling Follow us on LinkedIn If you have any questions for next weeks

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00:21:48

Is There Still A Doping Culture In Pro Cycling - With...

The Roadman Cycling Podcast ·

2022/07/08

After watching the first few days of the Tour de France a listener writes in to see if Anthony thinks that there is still a big drug doping culture in professional cycling. Anthony and Sarah chat about the very effective but very goofy new aero helmet that we saw during the Time Trial and an update on the Deadly Love Triangle that rocked the gravel cycling community. Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries

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00:47:19

How To Smash Your 10 Mile PB with Michael Hutchinson

The Roadman Cycling Podcast ·

2022/07/07

Winning happens when you do everything right - it's the doing everything right that's hard. And that's what fascinates and obsesses Michael Hutchinson.Hutchinson chats aboutthe things that make you faster - training, nutrition, the right psychology - and explains how they work, and how what we know about them changes all the time. Check out Michael's book's & site http://www.michaelhutchinson.co.uk/ Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching

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00:13:20

It's All About Wout - Tour de France Show

The Roadman Cycling Podcast ·

2022/07/06

We are watching history in the Tour de France. Wout Van Aert has placed 2nd in the opening three stages and now he has won stage number 4. It was a massive of strength from Jumbo Visma but it has left us with plenty of questions to debate. Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava https://www.strava.com/athletes/145186 Follow us on Instagram

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1,225 results

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