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PODCAST

Change Wired

Angela Shurina
Change Wired: Change in days - not in years! Ready to ditch slow change and start thriving sooner?Change Wired is your new favorite podcast for practical, punchy insights into personal growth and about navigating career, life and business transitions, meaningful productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures of growth. Hosted by Angela Shurina, an Executive & High-Performance Coach, Be-Sci Fueled Culture Transformation Strategist with 18 years of
education self-improvement

All Episodes

16:49
How Dave stopped craving crappy carbs - sweets, bread...
Change Wired ·
2021/07/15
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21:00
3 reasons why our eating habits are 🤯f*cked and what...
Change Wired ·
2021/07/14
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14:42
🌞High productivity breakfast. How Alex became a...
Change Wired ·
2021/07/13
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13:35
5-minute daily planning routine that helps busy...
Change Wired ·
2021/07/12
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13:25
Headaches while fasting? Light-headed working out?...
Change Wired ·
2021/07/09
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21:31
How I stopped making bad food decisions for dinner....
Change Wired ·
2021/07/07
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20:39
🤪🍷Hangover hydration and foods to recover fast. How I...
Change Wired ·
2021/07/05
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15:32
Good Yogurt VS Bad Yogurt. Ingredients to look for...
Change Wired ·
2021/07/02
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19:48
🥗Veg you shouldn't waste your money 💰 on! Stop buying...
Change Wired ·
2021/06/30
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24:07
🍽7 habits of highly-effective eaters. How Ana and...
Change Wired ·
2021/06/28
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12:35
🍕How I stopped late night eating and why you keep...
Change Wired ·
2021/06/25
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17:35
Healthy Made Umami: my secret sauce to make boring...
Change Wired ·
2021/06/23
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19:28
🥐Hit your protein target for breakfast to feel less...
Change Wired ·
2021/06/21
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17:05
🥩Steak or Chicken Livers? Super-duper nutrient-dense...
Change Wired ·
2021/06/16
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17:05
🍏Whole Foods First - science says. Not keto, vegan or...
Change Wired ·
2021/06/14
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14:48
🌄Hiking this weekend? What nutritionist packed for a...
Change Wired ·
2021/06/11
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26:02
Most nutrient-dense food groups and how a...
Change Wired ·
2021/06/09
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14:09
💧Always thirsty? Hydration 101: sodium-potassium...
Change Wired ·
2021/06/07
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20:33
💪 Into muscles? Here are a few less-known biohacks...
Change Wired ·
2021/06/04
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17:14
Burn Fat Build Muscle for Plant-Based Women in their...
Change Wired ·
2021/06/02
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1,618 results

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