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PODCAST

Charm Words: Daily Affirmations for Kids

Charm Words is an award-winning daily affirmations podcast designed to empower children—especially those from diverse backgrounds—with confidence, calm, and emotional strength. Each short, Ph.D.-approved episode delivers mindful affirmations that help kids manage stress, build resilience, and develop healthy self-care habits. Whether it’s used at home or as a calming classroom ritual, Charm Words is the perfect way to start and end the day with positivity and purpose.

kids & family education for kids

All Episodes

00:03:27

I Am Healthy And Growing Up Well

Charm Words: Daily Affirmations for Kids ·

2023/05/22

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3:27

I Am Healthy And Growing Up Well

Charm Words: Daily Affirmations for Kids ·

2023/05/22

Feeling sick is never any fun. Sometimes when we’ve experienced illnesses, we can develop anxiety over it. But it’s good to remind ourselves that more often than not, we have the power to keep our minds and bodies healthy! Today’s affirmations are about reassuring ourselves and taking action. We can promise to take good care of our bodies by getting lots of sleep, eating well, exercising, washing our hands, and by going to the doctor for regular checkups.Subscribe to Our Newsletter & Receive a Free

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00:03:12

I Am Going to Get Through This

Charm Words: Daily Affirmations for Kids ·

2023/05/21

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3:12

I Am Going to Get Through This

Charm Words: Daily Affirmations for Kids ·

2023/05/21

There are times in life when things might not go as planned. It’s easy to be blindsided by something difficult, especially during times of happiness. When these unpleasant moments pop up, it’s important to know that you’re strong enough to get through them. Today’s affirmations are all about having that strength to know you can get through these times.Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsIf you love Charm Words please be so kind to

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3:36

I Am Choosing to Have An Amazing Day

Charm Words: Daily Affirmations for Kids ·

2023/05/20

Having a great day starts with you and your mind. By starting your day with the optimism that you will have a good day no matter what, you’re taking charge and getting ahead of anything that can go wrong. When you tell yourself that you’re going to have the best day, you’re filling yourself with good, positive energy that is unwavering. So, today, our affirmations are all about choosing to have the best possible day.Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:

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00:03:36

I Am Choosing to Have An Amazing Day

Charm Words: Daily Affirmations for Kids ·

2023/05/20

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00:03:15

I Am Calm and Relaxed

Charm Words: Daily Affirmations for Kids ·

2023/05/19

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3:15

I Am Calm and Relaxed

Charm Words: Daily Affirmations for Kids ·

2023/05/19

Life can be a rollercoaster at times. There’s always something going on that needs our attention. That’s why it’s important to have some time during our week where we’re in a state of relaxation. Our minds need this calm, so we can reflect, process and heal. In today’s affirmations, we’ll enter this state of calm together. Are you ready?Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsIf you love Charm Words please be so kind to leave a

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3:24

I Am Forgiving

Charm Words: Daily Affirmations for Kids ·

2023/05/18

There are times when others might hurt us. Sometimes they might not mean it, but there are times when they do. But when this happens, you have the power to forgive. When you forgive, two very special things happen. Number one, you don’t let this disruption stop you from living in peace. And number two, you help the other person understand that although they might have done something wrong, they have a chance to make things right. So today, our affirmations are all about being forgiving.Subscribe to

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00:03:24

I Am Forgiving

Charm Words: Daily Affirmations for Kids ·

2023/05/18

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00:03:21

I Am a Good Friend to Myself

Charm Words: Daily Affirmations for Kids ·

2023/05/17

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3:21

I Am a Good Friend to Myself

Charm Words: Daily Affirmations for Kids ·

2023/05/17

Being kind and considerate to others is how we form healthy relationships with our peers and family members. But sometimes, when we focus on other relationships, we can forget about the ones we have with ourselves. It’s important to practice that patience and compassion with our own minds and bodies, too. Today’s Charm Words are about treating ourselves the way we treat loved ones.Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsIf you love

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3:35

I Accept Compliments Graciously and Openly

Charm Words: Daily Affirmations for Kids ·

2023/05/16

Do you know what humility is? It means being gracious and respectful instead of bragging or showing off. Humility is a great trait to have, but when we take it too far, we can put ourselves down unnecessarily. We all deserve to have our strengths and accomplishments acknowledged. It can help us feel confident in our abilities and seen by others. That’s why we’re going to start allowing ourselves to accept praise rather than always deflect with today’s Charm Words.Subscribe to Our Newsletter &

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00:03:35

I Accept Compliments Graciously and Openly

Charm Words: Daily Affirmations for Kids ·

2023/05/16

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3:20

Everything Will Be Okay

Charm Words: Daily Affirmations for Kids ·

2023/05/15

In our lifetime, there will be instances when we feel stressed, scared or uncertain of what the future holds. Having bad days is normal and happens to the best of us. By finding ways to assure and calm ourselves down, we find productive strategies to deal with our anxieties. Today’s Charm Words are about learning to self-soothe.Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsIf you love Charm Words please be so kind to leave a review, and

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00:03:20

Everything Will Be Okay

Charm Words: Daily Affirmations for Kids ·

2023/05/15

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00:03:20

I Trust In My Decisions

Charm Words: Daily Affirmations for Kids ·

2023/05/14

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3:20

I Trust In My Decisions

Charm Words: Daily Affirmations for Kids ·

2023/05/14

Having faith in ourselves is a crucial part of growing up. The power of self-belief fuels our confidence, amplifies our potential for success, and has a positive impact on our mental health. Today’s Charm Words are about believing in our choices.Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsIf you love Charm Words please be so kind to leave a review, and follow or subscribe: https://ratethispodcast.com/charmwordsCharm Words: Daily

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3:21

I Am Confident

Charm Words: Daily Affirmations for Kids ·

2023/05/13

Confidence. How can we sum that up? One easy way is to frame it as “I can!” instead of “I can’t.” Encouraging this mindset within ourselves is necessary as it helps us feel capable of navigating our world and experiences. Today’s Charm Words are about trusting in ourselves. Doing so lets us move forward and achieve anything we want!Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsIf you love Charm Words please be so kind to leave a review, and

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00:03:21

I Am Confident

Charm Words: Daily Affirmations for Kids ·

2023/05/13

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1,356 results

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