PODCAST

MAX Health and Fitness Recordings

Max International College for Fitness Professionals

Podcast by Max International College for Fitness Professionals

education

All Episodes

00:03:53

Change…Do You Hate It, Handle It, Or LOOOOVE It…with...

MAX Health and Fitness Recordings ·

2024/01/24

Change…Do you hate it, handle it, or LOOOOVE it? Life throws change at us every day – what happens if we can’t handle change versus we thrive on becoming stronger and better because of change?

00:07:02

Happy… Can We Be Happy WITHOUT Having More Stuff…with...

MAX Health and Fitness Recordings ·

2024/01/24

Happy… Can we be happy WITHOUT having more stuff, without a holiday and even if we have horrible people in our life? If YES- HOW and WHY?

00:05:33

Patience…Do You Need More…with Rowie McEvoy

MAX Health and Fitness Recordings ·

2024/01/24

Patience…Do you need more? Why is patience such a valuable character trait, why do people get paid more if they have it, and why is it such an important trait for leaders, coaches, parents?

00:07:26

People Who Know Better But Still Do Stupid Stuff…Why...

MAX Health and Fitness Recordings ·

2024/01/24

You know better but you still do stupid stuff?? Why and How does that happen? Do we get influenced by other people? Do we want people to like or accept us? Why would we do stuff that hurts us or affects us negatively just to fit in with the crowd?

00:04:55

Achieve Or Fail – When Do You Check In With...

MAX Health and Fitness Recordings ·

2024/01/24

Achieve or fail – when do you check in with yourself? Daily, weekly, monthly? How do we know we are achieving or failing, growing or rotting, if we do not check in with ourselves?

00:06:55

Diets, Calorie Counting, Restricting The Foods You...

MAX Health and Fitness Recordings ·

2024/01/19

Diets, Calorie Counting, restricting the foods you love...What is it doing to you, your mental health, and your future physical and mental quality of life?

00:05:34

Weighing, Measuring And Body Fat Testing…What Is It...

MAX Health and Fitness Recordings ·

2024/01/18

Weighing, Measuring, and Body Fat Testing - What is it doing to you, your mental health, and your future physical and mental quality of life?

00:12:03

Why Do Humans Choose Pills Instead Of Prevention For...

MAX Health and Fitness Recordings ·

2024/01/16

Why do humans choose Pills instead of Prevention for disease? How do you want to prevent and/or cure any of your medical challenges AND what if we did not need so many pills? What works to get, and keep us, healthy, fit and strong?

00:05:01

Why Has The Human Race Become So Fat Diseased, Weak...

MAX Health and Fitness Recordings ·

2024/01/16

Why has the human race become so fat diseased, weak and depressed? And regardless of what other humans are doing, can we take full responsibility for our health, body, brain, and happiness?

00:04:51

Fast Exercise Results…HOW…with Rowie McEvoy

MAX Health and Fitness Recordings ·

2024/01/16

FAST RESULTS... I am sure you do not want an unsafe, slow, boring, ineffective exercise program so how do we make sure we stop wasting time and stop getting injured from stupid exercise?

00:04:18

How To Dig Out Of The “S%#T”…with Rowie McEvoy

MAX Health and Fitness Recordings ·

2024/01/14

How to dig out of the “S%#T”. Your health, career, finances, relationships, if you are in a hole with any or all of those in your life- STOP Digging!! Great advice and here is how…

00:06:12

How To Deal With Self Absorbed, Selfish People…with...

MAX Health and Fitness Recordings ·

2024/01/13

How to Deal with Self-Absorbed, Selfish People? Why would you have people in your life who only care about themselves?

00:09:45

Questions Your Personal Trainer Should Know The...

MAX Health and Fitness Recordings ·

2024/01/13

What should your Exercise/Medical Professional Know about the human body and what questions can you ask to test they do?

00:06:56

How To Deal With Awful People…with Rowie McEvoy

MAX Health and Fitness Recordings ·

2024/01/12

How to deal with awful people? Who do you have in your life and does it feel like you invest, spend, or waste time with them? If you have awful people in your life, is it time to get them out?

00:06:24

Is Exercise A Waste Of Time…with Rowie McEvoy

MAX Health and Fitness Recordings ·

2024/01/11

Is exercise a waste of time? If you do not have time to exercise or if you don’t get the results you want from your exercise program, is it a waste of time? How to make sure that if you do exercise, you do get the result you want…

00:07:22

Exercise…Have We Screwed It Up…with Rowie McEvoy

MAX Health and Fitness Recordings ·

2024/01/10

Exercise…Have we screwed it up? Exercise is the ultimate drug/medicine/anti-depressant and cosmetic procedure BUT 9 out of 10 people hate exercise or don’t do it!! As Exercise Professionals how have we screwed up and what do we need to do?

00:13:04

How To Deal With Arrogant (Stupid People)…with Rowie...

MAX Health and Fitness Recordings ·

2024/01/09

How to Deal with Arrogant (Stupid People); so you don’t waste time or energy on people who know everything already?

00:05:20

100% Physical Effort…When Was Your Last Time…with...

MAX Health and Fitness Recordings ·

2024/01/05

100% Physical Effort…When was the last time you got puffed, lifted heavy, or did something to push your body and brain to their 100% effort? How do we know how strong, fit, and mentally tough we are until fit, strong, and tough are the only option?

00:04:45

UNLUCKY…Or How Much Luck Can We Create Ourselves…with...

MAX Health and Fitness Recordings ·

2024/01/05

UNLUCKY…Or How much luck can we create ourselves? What if the luck that comes into our life is an added bonus because our health, wealth, a career we love, and great relationships, are what we create ourselves by choice, not luck?

00:02:57

MOTIVATION…Do You Generate Your Own Power Or Do You...

MAX Health and Fitness Recordings ·

2024/01/04

MOTIVATION…Do you generate your own power, focus, motivation, education, self-esteem OR do you need to plug into something or someone to motivate you? Do you light a room when you walk in? OR do rooms get lighter because you leave? Do you need to be Self Energising-Solar Powered?

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MAX Health and Fitness Recordings

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