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PODCAST

Change Wired

Angela Shurina
Change Wired: Change in days - not in years! Ready to ditch slow change and start thriving sooner?Change Wired is your new favorite podcast for practical, punchy insights into personal growth and about navigating career, life and business transitions, meaningful productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures of growth. Hosted by Angela Shurina, an Executive & High-Performance Coach, Be-Sci Fueled Culture Transformation Strategist with 18 years of
education self-improvement

All Episodes

16:34
❓❓❓3-question method to build iron consistency. Stop...
Change Wired ·
2021/04/29
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15:40
Hunger-Killing Amino Acid. Eat this if you are ALWAYS...
Change Wired ·
2021/04/28
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12:55
Hunger-Free by Science. Walnut: a special nut! How...
Change Wired ·
2021/04/26
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23:36
My lean kitchen makeover routine that made healthy...
Change Wired ·
2021/04/24
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18:28
🔥Advanced Fat Loss Science: 2 Nutrients Essential for...
Change Wired ·
2021/04/22
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26:26
💪🏻Muscle-Building Minerals: skip these and you will...
Change Wired ·
2021/04/20
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14:59
The most important practice of a normal eater that...
Change Wired ·
2021/04/19
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22:57
HABITS: 4-step process to install good habits....
Change Wired ·
2021/04/16
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15:54
🏆Making Good Habits Stick Faster. REWARDS. We've been...
Change Wired ·
2021/04/15
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19:28
💡Motivation and Willpower aren't what people with...
Change Wired ·
2021/04/13
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21:33
My Top 5 Food Habits for more energy and less...
Change Wired ·
2021/04/12
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15:41
🍫How I learned to eat just one piece of chocolate and...
Change Wired ·
2021/04/09
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14:34
Lean Habits: measuring calorie-dense foods. Clean...
Change Wired ·
2021/04/08
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23:18
Your 🌟Golden Behaviors🌟: long-term change and health...
Change Wired ·
2021/04/07
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16:55
3 Simple Meal Adjustments to Move the Weight Loss...
Change Wired ·
2021/04/06
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12:02
3X3 Daily Planning: get back to your focus, attention...
Change Wired ·
2021/04/05
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20:31
😴80/20 of Sleep Practices: science-backed foundation...
Change Wired ·
2021/04/02
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10:31
Breathing as a Tool: be less anxious, jittery before...
Change Wired ·
2021/04/01
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13:59
How much more you could accomplish if you master your...
Change Wired ·
2021/03/30
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15:00
Second-Order Thinking: practical exercise to think...
Change Wired ·
2021/03/29
en-us
1,625 results

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