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PODCAST

The 1000 Hours Outside Podcast

1000 Hours Outside

The 1000 Hours Outside Podcastis the megaphone for the global 1000 Hours Outside movement, created to help people embrace hands-on living in a tech-saturated world. Hosted by bestselling author and founder Ginny Yurich, each episode explores the countercultural idea that kids - and adults - thrive when they choose real-world options over virtual ones. Featuring conversations with leading voices in parenting, nature, education, mental health, neuroscience, faith, and free play, and rooted in

kids & family parenting

All Episodes

58:07

1KHO 140: Savoring Summer on a Budget: Money-Saving...

The 1000 Hours Outside Podcast ·

2023/04/14

In this episode, I sit down with Allison Baggerly, the author of "Money Made Easy," to dive into the world of travel hacking, budgeting for outdoor gear, and making summer memories affordable. Allison shares her inspiring journey of paying off six figures of debt with her husband to create a better life for their family of four. She also reveals how they embarked on an epic trip from Texas to Canada, spending $0 on flights! Allison shares her practical tips and strategies for travel hacking,

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47:12

1KHO 139: To Be a Mother is to Have Self-Doubt | Pam...

The 1000 Hours Outside Podcast ·

2023/04/08

Pam is back!!!! She's back!!!!! Pam Lobley is a beloved guest on the 1000 Hours Outside Podcast. Her episode called "We've Forgotten How to Have an Ordinary Time" (episode #60) has been a most-listened-to episode for months in the running. In our February Book Club Pam dives into so many pertinent topics. We explore the reasons why motherhood has ramped up over the last few decades, attributing it mainly to the idea that we want to control everything and avoid taking risks. Pam points out that this

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54:40

1KHO 138: Why Paying Attention is the Key to...

The 1000 Hours Outside Podcast ·

2023/04/07

Welcome to our podcast episode featuring Paul Angone, author of "Listen to Your Day: The Life-Changing Practice of Paying Attention." Paul's book explores the power of mindful attention in our busy, noisy world. In this episode, we'll discuss the key themes and insights from his book, as well as Paul's personal journey to becoming more present and intentional in his own life. We'll explore the idea that the most successful and fulfilled people on earth are simply better at paying attention to what's

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24:45

1KHO 137: Dealing with Perfectionism | Alex Luning

The 1000 Hours Outside Podcast ·

2023/04/04

Alex Luning joins us as our sixth community episode guest! We have community episodes running all year long throughout 2023 and I know you're going to love this one because Alex dives into dealing with perfectionism. In particular, she talks about participating in 1000 Hours Outside has helped her overcome some of her perfectionist tendencies. She also talks about using nature groups to build a strong sense of community, even when you have to move often due to work or other circumstances. If you're

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58:33

1KHO 136: From Fear to Brave, Raising Kids with an...

The 1000 Hours Outside Podcast ·

2023/03/31

In this podcast, Jan Smith, homeschool mother of four grown children and Vice President of Homeschool Louisiana, shares insights on how to foster an adventurous spirit in children. Jan believes that the first five years of a child's life are crucial in shaping their perspective on the world. In this regard, she emphasizes the importance of exposing children to new experiences and helping them learn how to overcome their fears. Jan discusses how learning to manage fear is an essential step towards

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59:32

1KHO 135: Finding Courage and Connection Through Cut...

The 1000 Hours Outside Podcast ·

2023/03/30

In a world where we are facing a pandemic of loneliness, it can be easy to feel disconnected from those around us. However, according to Deanna Kitchen, the founder of the Growing Kindness Project, there is a simple yet powerful way to connect with others: through the gift of homegrown flowers. In this episode, Deanna shared her insights on the capacity flowers have to connect with people and how they can be a cure for loneliness. She emphasized that growing and sharing flowers is a simple act of

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63:51

1KHO 134: Discovering the Best Camping Spots in...

The 1000 Hours Outside Podcast ·

2023/03/24

Join Jeremy and Stephanie Puglisi, authors of the best-selling book "Where Should We Camp Next?" as they take us on a journey through the 50 states of America, highlighting some of the best and most unique camping experiences each state has to offer. From romantic getaways to family-friendly destinations, they cover it all, including campgrounds near water parks, morning pancake breakfasts, summer camp activities for all ages, and more. In this episode, they share insights from camping experiences

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49:39

1KHO 133: Learning Outside the Lines: The Benefits of...

The 1000 Hours Outside Podcast ·

2023/03/24

In this episode I talked with Erin Majeske, the founder of The Barefeet Farm School - one of only seventeen licensed outdoor preschools in the United States. Erin shares her journey towards creating a child-led learning environment that embraces the power of voluntary play and multi-age situations. Erin explains how and why she had to learn to let go of data collection and control in order to truly embrace child-directed experiences. She talks about how it was difficult to step back and watch the

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35:34

1KHO 132: Highlighting Indiana State Parks | Amy...

The 1000 Hours Outside Podcast ·

2023/03/15

New for 2023!! I'll be speaking at eight conferences this year and when I can I'll be highlighting outdoor adventures in the states I'll be speaking at. First up is the Indiana Association of Home Educators Conference at Chapel Rock Christian Church in Indianapolis on March 24th and 25th. Click here to register >> https://iahe.net/product/2023-parenting-and-homeschool-conference-registration/ The IAHE Parenting and Homeschool Conference is your big chance to connect with other homeschoolers. You

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49:55

1KHO 131: Burdens That We Should Not Want to be Rid...

The 1000 Hours Outside Podcast ·

2023/03/06

Digital Mindfulness Expert, author, speaker, and podcast host Christina Crook joins us to talk about filling our lives with the things that bring us the most joy. Christina reveals how key shifts in our thinking can help us to prioritize joy and draw closer to one another. Through her writing, podcast, and facilitation of The JOMO Method™—her signature program —she helps people hone in on the relationships and work that matter most to them. In this episode we discuss what elements are needed to

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42:32

1KHO 130: Nature Pen Pal Exchange | Jennifer Wilmoth,...

The 1000 Hours Outside Podcast ·

2023/03/04

Learn more about this fabulous opportunity to be part of the Nature Pen Pal Exchange!! It's a way to learn about the natural environments in other areas as well as foster new relationships. Jennifer Wilmoth is the founder of Nature Pen Pal Exchange. In this episode she walks us through how to join in as well as how to start a nature club of your own. She also talks about wholeschooling, large family life (8 kids and 6 grandkids), homesteading, and how she juggles it all! Find information on The

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23:03

1KHO 129: Worldschooling, Self-Publishing, and...

The 1000 Hours Outside Podcast ·

2023/03/02

Applied epigeneticist Simone Nofel joins us for another community episode! Simone walks us through the ins and outs of worldschooling (and roadschooling) with a toddler, starting a business, and self-publishing an entire kids book series all about natural elements! Simone is passionate about whole family holistic wellness and how nature can be used in our healing. Check out Simone on Instagram at: @heartyandfree and @way.of.the.wildling Learn more about Hearty and Free here >>

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50:31

1KHO 128: Out of the Bedroom and Into the Outdoors |...

The 1000 Hours Outside Podcast ·

2023/02/23

The mental health epidemic began in 2012 and our children are suffering. Thomas Kersting joins us to talk about the components that are necessary for a healthy childhood. He offers encouraging and straightforward advice about what we need to take away and what we need to add back in so that our children can thrive. Kersting looks back on his simple childhood and describes it as "phenomenal." How will our kids describe their childhoods? Play is down 75%. Many of our kids are not living in the real

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49:55

1KHO 127: Grow Your Own Food and Grow as a Person |...

The 1000 Hours Outside Podcast ·

2023/02/22

A public speaker, host of The Homestead Education Podcast, and creator of the Homestead Science curriculum Kody Hanner joins us to talk about self-sufficiency and about how giving our kids ownership in their responsibility to the future builds the character in them that so many of us are seeking out. We also talk about eating clean, farmers markets, homeschooling, personal growth, homestead ideas for urban settings and more! Learn more about Kody here >> www.kodyhanner.com Find Kody on Instagram

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45:56

1KHO 126: Dealing with a Limitless Digital World When...

The 1000 Hours Outside Podcast ·

2023/02/21

Dr. Devorah Heitner is the author of Screenwise: Helping Kids Thrive (and Survive) in Their Digital World. She has fabulous insights into what it is like for kids growing up in a digital age and how that affects everything from time management, to relationships, to self-esteem, and more! Devorah gives practical ideas that any parent can use - even if you don't have a degree in social media platforms :). It's important to understand how our child's world is different from the one we knew growing up

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25:33

1KHO 125: Adapting Your Nature Time to Fit Your Life...

The 1000 Hours Outside Podcast ·

2023/02/20

We're thrilled to bring you another 1000 Hours Outside Podcast Community Episode! Dr. Jenny Bond is a Professor of Exercise Science at Wingate University School of Sport Sciences and she talks us through the challenges of her 1000 Hours Outside journey that include limited time as well as dealing with physical issues such as pelvic floor dysfunction. She also talks about ways she is helping college students increase their amount of time outside. As a busy working mother, Jenny gives many practical

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42:02

1KHO 124: A Little Change of Pace and Place Can Be...

The 1000 Hours Outside Podcast ·

2023/02/17

I had the absolute honor of meeting an talking with Dylan Minter, a senior trip guide of the Grand Canyon University Outdoor Recreation program. We got to record this episode in person (a first time experience for me!) in the beautiful podcast recording studios on campus at GCU. I was so impressed by the culture of the students at GCU who were hardly on their phones but rather engaged with each other and their surroundings. The Outdoor Recreation program runs over 100 guided trips each year that

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52:18

1KHO 123: The Cost of Preserving Childhood | Jessica...

The 1000 Hours Outside Podcast ·

2023/02/16

Jessica Smartt, author of Let Them Be Kids: Adventure, Boredom, Innocence, and Other Gifts Children Need as well as Memory-Making Mom: Building Traditions That Breathe Life Into Your Home joins us to talk about the costs involved with preserving childhood. Leaving space in your life for boredom, monitoring screen usage, allowing for moments of failure, and intentionally adding adventure to your days isn't easy - but it is worth it on many levels. Just because it feels hard doesn't mean you're doing

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61:34

1KHO 122: Nature Gives Once in a Lifetime Experiences...

The 1000 Hours Outside Podcast ·

2023/02/14

I LOVE Susie Spikol and I love her book The Animal Adventurers Guide. Susie opens our hearts to what is amazing, magical, enchanting, charming, and incredible about the everyday. She gently reminds us that we often overlook the wonder of the local animals around us and she teaches us how to re-look at the outdoors through beginner eyes. Susie's book reminded me that even when our adventures don't seem all that adventurous, they can still be touchstone's in our family stories. As a naturalist,

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47:06

1KHO 121: Bringing Outdoor Programming to Your Local...

The 1000 Hours Outside Podcast ·

2023/02/13

Combine the power of reading with the power of nature! In this 1000 Hours Outside Community Episode, Lori and Kelly walk us through how they started outdoor programming at their local libraries and all of the benefits they've seen from their implementations. They cover many other topics as well. Lori talks about being a 1000 Hours Outside grandma and Kelly talks about their transition to homeschooling during the pandemic. Kelly also runs The Detroit Butterfly Nursery and is a citizen scientist

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