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PODCAST

Change Wired

Angela Shurina
Change Wired: Change in days - not in years! Ready to ditch slow change and start thriving sooner?Change Wired is your new favorite podcast for practical, punchy insights into personal growth and about navigating career, life and business transitions, meaningful productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures of growth. Hosted by Angela Shurina, an Executive & High-Performance Coach, Be-Sci Fueled Culture Transformation Strategist with 18 years of
education self-improvement

All Episodes

15:00
Second-Order Thinking: practical exercise to think...
Change Wired ·
2021/03/29
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66:11
Dark Sides of Keto, Intermittent Fasting and...
Change Wired ·
2021/03/27
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15:41
💡Night-light routine of a high performer. Sunset...
Change Wired ·
2021/03/25
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11:59
☕Timing of Caffeine: morning coffee delay, the time...
Change Wired ·
2021/03/23
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12:08
☀️How to use morning light, cold showers and sauna to...
Change Wired ·
2021/03/22
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57:19
Diet for weight loss, Exercise for health. Ancestral...
Change Wired ·
2021/03/17
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8:03
Hypothyroid weight gain: Don't rush to medicate. Food...
Change Wired ·
2021/03/16
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12:38
🍕What's GOOD about this BAD habit? Coaching Method:...
Change Wired ·
2021/03/15
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25:01
🔥BURN🔥 Book Takeaways: exercise isn't for weight...
Change Wired ·
2021/03/12
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21:06
3X3 Ideal body weight and optimal performance...
Change Wired ·
2021/03/10
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13:09
Embrace the suck with science! Not feeling like it?...
Change Wired ·
2021/03/08
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18:37
♂️Midsection problem? The solution: it's not about...
Change Wired ·
2021/03/04
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15:53
The healthiest foods, the best macros, the best diet...
Change Wired ·
2021/03/03
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12:04
"Smart" substitutions for guilty pleasures - my...
Change Wired ·
2021/03/02
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8:09
It's time to change habits - eating, exercise,...
Change Wired ·
2021/03/01
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11:30
What's missing in your Kefir Yogurt: maximizing gut...
Change Wired ·
2021/02/26
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9:36
Making hard easy: use your environment NOT your...
Change Wired ·
2021/02/25
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9:16
One hack I use to stay hunger-less when losing body...
Change Wired ·
2021/02/23
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13:55
How I quit dieting and got into the best shape of my...
Change Wired ·
2021/02/22
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59:43
Interview with Kylie Gates: the "secrets" of keeping...
Change Wired ·
2021/02/19
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1,626 results

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