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PODCAST

Charm Words: Daily Affirmations for Kids

Charm Words is an award-winning daily affirmations podcast designed to empower children—especially those from diverse backgrounds—with confidence, calm, and emotional strength. Each short, Ph.D.-approved episode delivers mindful affirmations that help kids manage stress, build resilience, and develop healthy self-care habits. Whether it’s used at home or as a calming classroom ritual, Charm Words is the perfect way to start and end the day with positivity and purpose.

kids & family education for kids

All Episodes

4:05

I Make Healthy Choices That Serve Me Well

Charm Words: Daily Affirmations for Kids ·

2023/04/23

Every day, we have the power to make choices that keep us fit. Living a healthy lifestyle is a great way to keep our bodies and minds feeling loved and taken care of. Let’s remember how important it is to keep ourselves balanced and happy. We can listen to our minds and bodies so we can give them what they need to be nourished. Whether it’s hanging out with positive people, exercising, or drinking lots of water, we can make smart choices that fuel us.Subscribe to Our Newsletter & Receive a Free 10

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00:04:05

I Make Healthy Choices That Serve Me Well

Charm Words: Daily Affirmations for Kids ·

2023/04/23

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4:17

Tomorrow Will Be a Fresh, New Start

Charm Words: Daily Affirmations for Kids ·

2023/04/22

Each day is a chance to change or try something new. If today wasn’t our best day, that’s okay. Tomorrow is a brand new day! The beautiful thing about the future is that it’s our chance to use the past as a lesson to do better. With each new day, we have another opportunity to live how we want to.Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsIf you love Charm Words please be so kind to leave a review, and follow or subscribe:

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00:04:17

Tomorrow Will Be a Fresh, New Start

Charm Words: Daily Affirmations for Kids ·

2023/04/22

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4:36

I Feel Comfortable Being Assertive

Charm Words: Daily Affirmations for Kids ·

2023/04/21

Have you heard of the word "assertive?" It means having or showing confidence! Think back to a time when you might've expressed your ideas and feelings without worrying about what others think. That was you being assertive! Being assertive takes practice, and it plays an important role in our lives as it can help us communicate, set boundaries, and even chase our dreams. Let’s remember to keep expressing ourselves in a confident manner. Letting ourselves think and communicate freely is a great way

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00:04:36

I Feel Comfortable Being Assertive

Charm Words: Daily Affirmations for Kids ·

2023/04/21

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4:10

My Life Matters

Charm Words: Daily Affirmations for Kids ·

2023/04/20

The world wouldn’t be the same without us. We make a wonderful impact on the spaces around us through our goodness, new ideas, and love. Not only do our contributions make the world better, but they can make us feel good, too. We also bring wonder to the people around us. Remember, we’re valued and cherished by incredible people like our friends and family. Our lives are important!Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsIf you love

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00:04:10

My Life Matters

Charm Words: Daily Affirmations for Kids ·

2023/04/20

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00:04:22

I Can Turn Anger Into Productive Energy

Charm Words: Daily Affirmations for Kids ·

2023/04/19

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4:22

I Can Turn Anger Into Productive Energy

Charm Words: Daily Affirmations for Kids ·

2023/04/19

When we get angry, it can be hard to think clearly. We might say or do things we regret. But there's a way to use our anger in a positive manner. We can turn that energy into something productive and use it to help us accomplish our goals. We can also use our anger as a healthy outlet for creativity and expression.Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsIf you love Charm Words please be so kind to leave a review, and follow or

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4:11

I Am Proud Of My Family’s Unique Traditions

Charm Words: Daily Affirmations for Kids ·

2023/04/18

Each community has super special and different ways of living life. Every family and cultural group has special celebrations, vibrant dishes, and unique beliefs that make them their own. Let’s honor the traditions we practice in our own communities and share them with others. We should celebrate these traditions because not only are they important parts of our lives, but we can also use the opportunity to teach those who are curious about our special customs!Subscribe to Our Newsletter & Receive a

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00:04:11

I Am Proud Of My Family’s Unique Traditions

Charm Words: Daily Affirmations for Kids ·

2023/04/18

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00:04:00

I Choose To Always Tell The Truth

Charm Words: Daily Affirmations for Kids ·

2023/04/17

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4:00

I Choose To Always Tell The Truth

Charm Words: Daily Affirmations for Kids ·

2023/04/17

Telling the truth means being honest with ourselves and others. It also means that we’re someone our peers, family, and community can rely on – that's why choosing to always tell the truth is so important. Sometimes being truthful can be hard, especially if we’ve done something wrong or are afraid of upsetting someone. However, we should remember that being honest is always better than lying.Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsIf

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00:04:16

Self Care Is A Priority

Charm Words: Daily Affirmations for Kids ·

2023/04/16

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4:16

Self Care Is A Priority

Charm Words: Daily Affirmations for Kids ·

2023/04/16

Taking care of ourselves is important because it helps our bodies and minds feel good. It’s vital that we remember to listen to our body’s needs. When we understand where extra care is needed, we can then properly take care of ourselves. Remember, self care doesn't have to be complicated or time-consuming. It can be as easy as taking deep breaths or drinking a glass of water whenever we need it!Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:

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4:09

My Culture Makes Me Special

Charm Words: Daily Affirmations for Kids ·

2023/04/15

Our culture is a big part of our identity. The values, experiences, and traditions shape us into who we are – wonderful and unique human beings! Not only does our heritage influence our character, but it also connects us to our family and community. Let’s honor what makes us special by learning about, sharing, and being proud of our culture!Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsIf you love Charm Words please be so kind to leave a

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00:04:09

My Culture Makes Me Special

Charm Words: Daily Affirmations for Kids ·

2023/04/15

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00:04:11

I'm Always Willing To Improve

Charm Words: Daily Affirmations for Kids ·

2023/04/14

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4:11

I'm Always Willing To Improve

Charm Words: Daily Affirmations for Kids ·

2023/04/14

Life is a long and wonderful journey with lots of growing along the way. As we learn and progress, let’s keep an open mind so that we’re willing to improve ourselves. As we forge ahead, it’s important to remember that it’ll take time and hard work to get better at our hobbies and skills. Though acknowledging our shortcomings can make us feel vulnerable, it’s one of the steps we can actively take to better ourselves.Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:

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1,356 results

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