PODCAST

MAX Health and Fitness Recordings

Max International College for Fitness Professionals

Podcast by Max International College for Fitness Professionals

education

All Episodes

00:15:16

What Could Be Holding You Back From Your Success…with...

MAX Health and Fitness Recordings ·

2023/12/17

What could be holding you back from your success? Are you a self-motivated, giving, grateful person, and do they all matter? If Yes- WHY?

00:15:24

FAST Results From Your Safe, Quick (Less Than 10 Mins...

MAX Health and Fitness Recordings ·

2023/12/17

If we can get FAST results from your Safe, Quick (Less than 10 mins a week), Exercise Program…HOW and WHY?

00:06:36

Do We Need To Eat Vegetables… YESNOWHY…with Rowie McEvoy

MAX Health and Fitness Recordings ·

2023/12/16

Do we need to eat vegetables? YES/NO/WHY? What is "Healthy" eating?

00:15:47

Unsafe Exercises That Waste People’s Time…with Rowie...

MAX Health and Fitness Recordings ·

2023/12/15

Unsafe exercises that waste people’s time… How to work them out for yourself and make your exercise safe, effective, and fast…

00:08:50

Are You Sick Of Negative People…with Rowie McEvoy

MAX Health and Fitness Recordings ·

2023/12/14

Are you sick of negative people? How to deal with them and/or stop being one?

00:14:36

Can QUITTERS Become Achievers…with Rowie McEvoy

MAX Health and Fitness Recordings ·

2023/12/14

Can Quitters Become Achievers …Who quits and why? Who achieves their goals and why? Are achievers born that way or can we become one? If we can- HOW?

00:07:46

Exercise – Do You Hate It Or Love It..…with Rowie McEvoy

MAX Health and Fitness Recordings ·

2023/12/13

Exercise... Is yours a ‘Have to’ or ‘Want to’? Do you exercise to punish yourself for eating too much OR do you reward yourself with exercise as a special gift of self-respect? Do you love to exercise or do it because you don’t want to get fat, or you think you need to lose weight? Would you choose to exercise if you had the perfect body?

00:12:24

What Happens If You Don’t Exercise When You Are...

MAX Health and Fitness Recordings ·

2023/12/11

What happens if you don’t exercise when you are injured or sick? How quickly does the human body waste away, become weak, and lose muscle strength and ability? Have you ever been in bed sick or injured for only one week- how did you feel when you tried to get up? So what to do if you are sick or injured?

00:03:52

How To Get A Fast Calorie - Burning Body At Home…...

MAX Health and Fitness Recordings ·

2023/12/10

How to Get a Fast Calorie-Burning Body at Home? Muscles are blind and they can’t count so how exciting we can get strong, have a fast metabolism, AND stay young and healthy AND not have to go to the gym!!

00:08:50

Exercise And Nutrition…What If I Am WRONG ...with...

MAX Health and Fitness Recordings ·

2023/12/08

Exercise and Nutrition…What if I am WRONG? Why do we believe our own opinions? Where did they come from and what if we are wrong? If we are not healthy, energetic, high-performing, happy humans is it possible our food and exercise choices could be wrong?

00:10:29

Poor Self - Esteem – Is There A Prevention Andor...

MAX Health and Fitness Recordings ·

2023/12/04

Poor Self-Esteem – is there a prevention and/or cure? What if there is a fool-proof plan for being self-confident, having a high self-esteem, and liking and respecting yourself?

00:07:13

The PAST…Even If It Was Negative Can We Turn It Into...

MAX Health and Fitness Recordings ·

2023/12/04

The Past-How to drop off any negatives so today and the future can be great because of, or regardless, of the past...

00:06:38

Exercise… Why Do People Quit…with Rowie McEvoy

MAX Health and Fitness Recordings ·

2023/12/02

Exercise… Why do people quit? Have you ever quit an exercise program, missed a session, hated your exercise program, wished you did not have to exercise OR are you a person who does not exercise? Why and HOW can you change that if you want to?

00:08:23

How To Learn FAST And Remember What You Learned…with...

MAX Health and Fitness Recordings ·

2023/11/30

How to Learn FAST and remember what you learned- Is it possible? If YES- HOW?

00:02:21

Impatience…How To Deal With Your Impatient Gene…with...

MAX Health and Fitness Recordings ·

2023/11/30

Impatience…How to deal with your impatient gene? If you want it NOW, why and how we can or cannot get it now?

00:08:11

Can We Get Results From A VEEERY Short Exercise Session…

MAX Health and Fitness Recordings ·

2023/11/29

Can we get results from a VEEERY short exercise session? If yes, how short? If an exercise session is long, or boring, or does not work, how long would we stick with it? If most people choose zero exercise, if we keep an exercise session as close to zero as possible would more people start and stick with it so they can be healthy, fit and strong, lean and energetic?

00:08:44

Why Do We Binge Eat, Eat Too Much…with Rowie McEvoy

MAX Health and Fitness Recordings ·

2023/11/29

Why do we binge eat, overeat? Do we have to eat the whole packet/bag - lose control of how much we eat? OR Can we be in control of our hormones (emotional eating) so we never eat for any other reason than being hungry and loving food?

00:07:20

Why Would We Choose To Be Unhealthy And...

MAX Health and Fitness Recordings ·

2023/11/28

Why would we choose to be unhealthy and depressed? Can we choose to be healthy and happy? If yes - how?

00:01:54

Bad Habits - Negative People…Is It Time To Kick Them...

MAX Health and Fitness Recordings ·

2023/11/28

Bad habits - negative people…Is it time to kick them out? If we accept negative- have we made it acceptable? I choose to always kick the negativity out and live my life to the MAX – how about you?

00:04:40

Negative Pessimist Or Solution - Finding Optimist –...

MAX Health and Fitness Recordings ·

2023/11/28

Negative pessimist or solution-finding optimist – can we choose? Do you look for the negative or positive side of every situation and if you want to be a positive finder, is it possible we can choose to be?

1,206 results

MAX Health and Fitness Recordings

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