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Sunrise

From Channel 7"s popular breakfast show with Natali Barr and Matt Shirvington, Sunrise brings you the show"s latest news, entertainment and human-interest stories.

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All Episodes

1:31

Free Valentine's dinner at Sydney IGA tonight

Sunrise ·

2026/02/11

Sydney's IGA at South Everleigh is hosting a free three-course Valentine's Day dinner curated by MasterChef winner Justin Narayan. The event takes place tonight rather than on Valentine's Day itself, with wait list places filling up quickly. Diners need to queue for a spot at the special dinner.See omnystudio.com/listener for privacy information.

en-US

1:17

Australians take extreme measures to save money

Sunrise ·

2026/02/11

New ING research reveals Australians are adopting extreme cost-cutting measures in 2025, with 30% willing to take cold showers and switch off air conditioning despite heatwaves to reduce energy bills. Other significant savings strategies include meal prepping, buying wonky produce and marked-down groceries, and cancelling streaming services in favour of free community activities. The research identifies energy usage, food and groceries, and entertainment as the three main areas where Australians are

en-US

1:41

Manhunt underway after Western Sydney drive-by shootings

Sunrise ·

2026/02/11

A 26-year-old man was shot multiple times in the leg during a drive-by shooting on O'Connor Street in Guildford, Western Sydney, and is now in stable condition but refusing to cooperate with police. An hour later, another home on O'Neill Street in Guildford was fired at three times with people inside, though no one was injured. Two cars were found burnt out in the nearby suburb of Greenacre around 2:00am and 2:20am, with police investigating possible links to the shootings.See

en-US

1:17

Angus Taylor quits shadow cabinet amid leadership...

Sunrise ·

2026/02/11

Liberal MP Angus Taylor has resigned from the shadow cabinet, stating he cannot continue serving under opposition leader Susan Ley. Taylor is considering a second leadership challenge within 12 months, with the Liberal Party facing its worst position since its formation in 1944. Other potential contenders include Ted O'Brien and Tim Wilson.See omnystudio.com/listener for privacy information.

en-US

1:37

Israeli president's Melbourne visit under tight security

Sunrise ·

2026/02/11

Israeli President Isaac Herzog is visiting Melbourne with heightened security measures in place. Victorian police have been granted special powers under the terrorism act, allowing them to stop and search individuals and vehicles in areas where protests are expected. Herzog's planned visit to the firebombed Adas Israel synagogue has been cancelled due to security concerns.See omnystudio.com/listener for privacy information.

en-US

1:49

Jakara Anthony's gold medal defence ends in shock exit

Sunrise ·

2026/02/11

Defending Olympic mogul skiing champion Jakara Anthony's bid for back-to-back gold medals ended unexpectedly when she skidded out halfway through the super final course in Lavigno, scoring just 60 points compared to her earlier 84. Australian teammate Charlotte Wilson finished sixth while Olympic debutant Emma Bosco placed 21st, leaving Australia still without a medal at these Winter Games. Norway currently leads the medal tally with seven gold medals, followed by Switzerland and the United

en-US

3:08

Man released without charge in Nancy Guthrie case

Sunrise ·

2026/02/11

Nancy Guthrie, mother of TV host Savannah Guthrie, remains missing after an apparent abduction from her Arizona home. US police have released without charge a delivery driver named Carlos who was detained following a traffic stop, after security footage showed a masked person at Guthrie's doorstep. Authorities continue investigating the case while media coverage remains intense across the United States.See omnystudio.com/listener for privacy information.

en-US

3:45

102-year-old super-ager reveals secrets to longevity

Sunrise ·

2026/02/11

Brian Barry, aged 102, shares his insights on longevity and life lessons spanning nearly a century. Born in 1924, he attributes his wellbeing to not smoking or drinking, maintaining strong family bonds, and living day to day. This super-ager has shared his beloved wife's experience with dementia, and urges us to understand that while ageing is inevitable, dementia is not. To donate to the Centre for Healthy Brain Ageing (CHeBA), please visit: https://alumni.unsw.edu.au/giving/MED/brianbarry102.See

en-US

4:38

Waitress musical comes to Australia with star-studded...

Sunrise ·

2026/02/10

Natalie Bassingthwaighte and Rob Mills are starring in the Australian premiere of the Broadway musical Waitress, alongside John Waters. The production tells the story of a small-town waitress and expert pie maker who dreams of escaping her troubled marriage, featuring music by Sara Bareilles including the standout song 'She Used to Be Mine'. The two performers previously worked together 20 years ago in an arena spectacular with John Farnham and more recently in the musical Chess.See

en-US

6:26

Capital gains tax changes spark property debate

Sunrise ·

2026/02/10

The Australian Treasurer Jim Chalmers has not ruled out potential changes to capital gains tax, which currently offers a 50% discount on profits from assets held over a year. The proposed changes could reduce this discount, sparking debate between property industry representatives who warn of impacts on mum-and-dad investors and rental supply, and Greens Senator Nick McKim who argues the current system unfairly benefits wealthy property speculators at a cost of $22 billion annually to the

en-US

2:55

Peter Bol eyes Commonwealth Games gold in 2026

Sunrise ·

2026/02/10

Australian 800-metre record holder Peter Bol is preparing for a significant 2026 season, competing at the Perth Track Classic before targeting gold at the Commonwealth Games in Glasgow in July. Bol, who won silver at the previous Commonwealth Games in Birmingham, is also aiming to break additional Australian records including the 1000-metre mark. The runner discusses his preparation and training progress as he builds towards the major international competition.See omnystudio.com/listener for privacy

en-US

3:50

Sydney police station surrounded after protest arrests

Sunrise ·

2026/02/10

A Sydney police station was surrounded by anti-Israel protesters following Monday night's demonstration where 27 people were arrested, 9 charged, and 10 police officers injured, including one allegedly bitten. NSW Opposition Leader Kelly Sloan criticises the weekly protests, arguing they divert police resources from communities and strain public patience. Controversy surrounds footage of a police officer punching a protester and Grace Tame's use of the phrase 'Globalise the Intifada' at the

en-US

1:01

NSW GPs to diagnose and treat ADHD

Sunrise ·

2026/02/10

New South Wales will allow GPs to diagnose and treat ADHD in adults and children from next month, following specialised training. Nearly 600 GPs have expressed interest in the programme, which aims to reduce wait times and healthcare costs. Health Minister Ryan Park confirms GPs will undergo a few-month training schedule to diagnose ADHD and provide treatment plans, expanding beyond their current ability to only fill prescriptions.See omnystudio.com/listener for privacy information.

en-US

4:18

FBI releases suspect images in Nancy Guthrie...

Sunrise ·

2026/02/10

Nancy Guthrie disappeared on 31 January after returning home from a family dinner at 10pm, last seen alive that evening. The FBI has released images of a suspect captured on home security footage, showing an individual armed with a holstered gun attempting to cover a Nest camera. An unverified ransom demand of approximately 8.4 million Australian dollars has been reported, though no proof of life has been provided and the deadline has passed.See omnystudio.com/listener for privacy information.

en-US

3:39

Trump reported Epstein to police in 2006

Sunrise ·

2026/02/10

Newly unsealed court documents reveal that Donald Trump reported Jeffrey Epstein to Palm Beach police in 2006, specifically drawing attention to Ghislaine Maxwell's role in Epstein's crimes. The documents have sparked debate about the handling of names in the released files, with some arguing that accusers' names are being redacted while the accused are publicly identified. Former Epstein lawyer Alan Dershowitz criticises the release process, calling it a form of McCarthyism and arguing that false

en-US

3:15

Inside Kyoto's Toei Studio Park ninja house

Sunrise ·

2026/02/10

Toei Studio Park in Kyoto is a theme park where visitors can experience Japanese culture and explore a recreation of an Edo Period village. The park serves as an active filming location for thousands of Japanese TV shows and movies, featuring attractions like the Ninja House where visitors can encounter ninjas and explore traditional Japanese architecture. A new expansion opening in March will include 10 historic food shops, shows throughout the park, and extended night-time operations until 9pm.See

en-US

3:51

Viral collision sport sparks health alarm

Sunrise ·

2026/02/09

The Run It Straight Challenge, a viral collision sport where two large athletes run at each other at speeds exceeding 25 kilometres per hour, has evolved from an online trend into a state championship event called Run Nation, which sold over 5,000 tickets in Sydney. Neurologists are warning about the catastrophic risks of high-impact head injuries, undetected brain bleeds, and second impact syndrome from repeated collisions. Medical experts are calling for the activity to be banned following a death

en-US

4:01

The Artful Dodger returns for season two

Sunrise ·

2026/02/09

The Artful Dodger is a global hit Disney Plus series inspired by Oliver Twist, set in the fictional Australian colony of Port Victory in the 1850s. The show follows former pickpocket Jack Dawkins who reinvented himself as a surgeon, featuring a largely Australian cast including Susie Porter, Maya Mitchell and Lucy Rose Leonard. The second season was filmed in Sydney's inner west, with elaborate period costumes, sets and props recreating 19th century colonial Australia.See omnystudio.com/listener for

en-US

1:30

Queensland braces for tropical low and heavy rainfall

Sunrise ·

2026/02/09

A tropical low is building off Queensland's north coast with a low chance of developing into a cyclone this week. The Bureau of Meteorology warns that millions of Queenslanders should prepare for several days of widespread heavy rain, thunderstorms and potential flash flooding, with some areas expected to receive more than 90 millimetres. The severe weather is forecast to intensify from Thursday through the weekend, particularly affecting western, northern and southeastern parts of the state.See

en-US

3:12

Broncos face roster shake-up ahead of 2026 season

Sunrise ·

2026/02/09

The 2026 NRL Telstra Premiership season launches with team captains gathering in Sydney. Brisbane Broncos face significant roster changes with Payne Haas transferring to the Rabbitohs and Adam Reynolds announcing his retirement at season's end. The defending premiers prepare for the World Club Challenge in the UK while dealing with key player departures and injury concerns.See omnystudio.com/listener for privacy information.

en-US

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