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PODCAST

Daily Meditation

Daily Meditation Club

Daily Meditation is your oasis of guided meditation and mindfulness practices to elevate positive energy and mental well being. Our team, comprised of counseling professionals, adept copywriters, visual designers and meditation enthusiasts, is dedicated to guiding you on a journey of self discovery and inner peace.

health & fitness mental health

All Episodes

00:12:30

Morning Energy Guided Meditation

Daily Meditation ·

2025/08/07

Start your day with clarity, calm, and a gentle boost of natural energy in this morning meditation. This peaceful practice is designed to awaken your body, uplift your mood, and align your mind with the fresh possibilities of a new day.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify: https://open.spotify.com/show/5xgVvJLImJ9EgVZbF0ZiIF?si=ca5720563b594610Apple Podcasts:

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00:10:30

Emotional Healing Guided Meditation

Daily Meditation ·

2025/08/06

Release emotional heaviness and reconnect with your inner peace in this soothing 10-minute guided meditation for emotional healing. Whether you're navigating sadness, stress, grief, or simply in need of a moment of emotional reset, this meditation offers a safe and compassionate space for you to breathe, release, and heal.

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00:11:00

Ease Into the Day Morning Meditation

Daily Meditation ·

2025/08/05

Start your morning with intention, calm, and clarity. This 10-minute guided meditation is designed to gently ease you into the day, helping you awaken your body, quiet your mind, and align your energy for whatever lies ahead.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify: https://open.spotify.com/show/5xgVvJLImJ9EgVZbF0ZiIF?si=ca5720563b594610Apple Podcasts:

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00:11:11

Embrace Inner Calm Guided Meditation

Daily Meditation ·

2025/08/04

Step into a moment of peace with this gentle 10-minute guided meditation designed to help you release tension and reconnect with the stillness within.Whether you're feeling overwhelmed, anxious, or simply seeking a sense of balance, this meditation invites you to slow down, breathe deeply, and allow calm to wash over you.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify:

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00:10:45

Heal Your Heart Guided Meditation

Daily Meditation ·

2025/08/03

Take a gentle pause and reconnect with the wisdom of your heart. This 10-minute guided meditation is designed to help you release emotional pain, ease heaviness, and open your heart to compassion and self-love.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify: https://open.spotify.com/show/5xgVvJLImJ9EgVZbF0ZiIF?si=ca5720563b594610Apple Podcasts:

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00:11:30

Grounded in Gratitude Guided Meditation

Daily Meditation ·

2025/08/02

Take 10 minutes to reconnect with gratitude and ground yourself in the present moment. This guided meditation is designed to help you release stress, shift your perspective, and awaken appreciation for the simple gifts in life.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify: https://open.spotify.com/show/5xgVvJLImJ9EgVZbF0ZiIF?si=ca5720563b594610Apple Podcasts:

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00:11:30

Grounded in Gratitude Guided Meditation

Daily Meditation ·

2025/08/02

Take 10 minutes to reconnect with gratitude and ground yourself in the present moment. This guided meditation is designed to help you release stress, shift your perspective, and awaken appreciation for the simple gifts in life.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify: https://open.spotify.com/show/5xgVvJLImJ9EgVZbF0ZiIF?si=ca5720563b594610Apple Podcasts:

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00:11:20

I Am Grateful Guided Meditation

Daily Meditation ·

2025/08/02

Welcome to this peaceful 10-minute guided meditation to help you reconnect with the simple yet powerful feeling of gratitude. Whether you're starting your day, winding down, or just need a mindful reset, this practice will gently guide you inward—into the present moment—where gratitude naturally blooms.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify:

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00:12:30

Embrace the Day Ahead Morning Meditation

Daily Meditation ·

2025/08/01

Start your morning with calm, clarity, and intention with this guided meditation. Perfect for centering yourself before a busy day.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify: https://open.spotify.com/show/5xgVvJLImJ9EgVZbF0ZiIF?si=ca5720563b594610Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-meditation/id1775587808YouTube: https://www.youtube.com/@DailyMeditationClub

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00:12:00

Release Worry, Welcome Ease Guided Meditation

Daily Meditation ·

2025/08/01

In this meditation, you'll be gently guided to let go of mental clutter and emotional heaviness, and to welcome in lightness, peace, and calm.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify: https://open.spotify.com/show/5xgVvJLImJ9EgVZbF0ZiIF?si=ca5720563b594610Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-meditation/id1775587808YouTube:

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00:11:20

Stress Relief Guided Meditation

Daily Meditation ·

2025/07/31

Feeling overwhelmed or mentally exhausted? This 10-minute guided meditation will help you release stress, calm your mind, and reset your nervous system.Using gentle breathwork, body awareness, visualization, and calming affirmations, you'll unwind the tension that builds up from everyday life and reconnect with a sense of peace and presence.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify:

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00:10:20

Grounding Energy Guided Meditation

Daily Meditation ·

2025/07/30

Feeling scattered, anxious, or unsteady? This 10-minute guided meditation is designed to help you ground your energy and reconnect with the present moment.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify: https://open.spotify.com/show/5xgVvJLImJ9EgVZbF0ZiIF?si=ca5720563b594610Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-meditation/id1775587808YouTube:

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00:10:00

Start Your Day With Peace Guided Meditation

Daily Meditation ·

2025/07/29

Start your day with calm, clarity, and grounded energy in this 10-minute morning meditation. Designed to help you release tension and invite peaceful intention, this practice offers gentle breathwork, body awareness, visualization, and affirmations to create a serene foundation for your day ahead.Start Your Day With Peace | 10-Minute Guided Meditation☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going:

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00:11:15

Self Worth Guided Meditation

Daily Meditation ·

2025/07/28

This short and powerful guided meditation is designed to help you reconnect with your true worth, embrace your inner light, and feel confident from within.In just 10 minutes, you’ll be gently guided through calming breathwork, peaceful visualization, and uplifting affirmations to help dissolve self-doubt and awaken your natural radiance.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify:

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00:11:15

Feel Full of Energy Morning Meditation

Daily Meditation ·

2025/07/27

Welcome to this powerful 10-minute guided meditation designed to awaken your energy and ignite your vitality. Whether you're just starting your day, needing a mid-day boost, or clearing away mental fog, this short practice will help you recharge and feel fully alive.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify: https://open.spotify.com/show/5xgVvJLImJ9EgVZbF0ZiIF?si=ca5720563b594610Apple

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00:11:00

Open to Receive Guided Meditation

Daily Meditation ·

2025/07/26

Welcome to this 10-minute guided meditation designed to help you soften, surrender, and open yourself to receive all that life has to offer. ☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify: https://open.spotify.com/show/5xgVvJLImJ9EgVZbF0ZiIF?si=ca5720563b594610Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-meditation/id1775587808YouTube:

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00:11:00

Peace & Calm Guided Meditation

Daily Meditation ·

2025/07/25

This 10-minute meditation is your invitation to slow down, quiet the mind, and reconnect with a deep sense of inner peace. Through gentle breath awareness, visualization, and calming affirmations, you’ll ease tension and return to a state of balance☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify: https://open.spotify.com/show/5xgVvJLImJ9EgVZbF0ZiIF?si=ca5720563b594610Apple Podcasts:

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00:10:45

Energy Cleanse Guided Meditation

Daily Meditation ·

2025/07/24

Clear away stagnant energy and invite renewal with this gentle 10-minute guided meditation. Ideal for: Stress relief, energetic balance, emotional clearing, and boosting vitality.💖 Suitable for all experience levels.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify: https://open.spotify.com/show/5xgVvJLImJ9EgVZbF0ZiIF?si=ca5720563b594610Apple Podcasts:

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00:11:30

Rest Your Mind Guided Meditation

Daily Meditation ·

2025/07/23

Feeling overwhelmed or mentally scattered? This 10-minute guided meditation is designed to help you reset your mind, release tension, and return to a place of calm clarity.🌀 Perfect for:-Midday mental breaks-Transitioning from stress to calm-Starting over after a tough moment☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify:

en

00:11:00

Have a Bright Day Morning Meditation

Daily Meditation ·

2025/07/22

Start your day feeling energized, clear, and uplifted with this short 10-minute guided meditation. Designed to help you awaken gently and set a positive tone for the day, this session includes visualization, breathwork, intention-setting, and empowering affirmations.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify: https://open.spotify.com/show/5xgVvJLImJ9EgVZbF0ZiIF?si=ca5720563b594610Apple

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