PODCAST

A Need To Read

Ed Cunningham

For the curious mind.

arts books

All Episodes

57:51

#107 Jeff Haden on the truth about motivation

A Need To Read ·

2021/06/30

'Idea should always a verb' - Jeff Haden Jeff Haden is a writer for Inc.com and the author of The Motivation Myth. We discuss; Motivation, the difference between that and inspiration, how to get good at anything, how to get promoted and if Tim Ferris really has a 4 hour work week. Support Make your submission to the Book Dr: aneedtoread.podcast@gmail.com For 10% off your first month of online counseling: www.betterhelp.com/aneedtoread Join the BookClub:

31:44

#106 Option B: Facing Adversity, Building Resilience,...

A Need To Read ·

2021/06/27

'Option A is not available, so let’s just kick the shit out of option B.' 'Option B' follows Facebook COO, Sheryl Sandberg through her journey grieving the sudden and tragic loss of her husband back in 2015. Sheryl provides real-life examples of how you can cultivate joy in your life after trauma and explains the scientific evidence that supports her methods. Support Make your submission to the Book Dr: aneedtoread.podcast@gmail.com For 10% off your first month of online counselling:

01:42:44

#105 How reading can change your life with Ty Temel

A Need To Read ·

2021/06/23

Ty Temel is a club owner and founder of Sandfest. He is an ambassador for and works closely with Dorset Mind a mental health charity. Throughout the last year, Ty has discovered reading and we discuss how this had had a positive impact on his life in what has been a difficult year for those in the events industry. We discuss everything from introversion and extraversion to chasing financial goals that are constantly on the move. Find Ty on Instagram - @Ty_Temel Thank you to @PodcastLabs who

01:17:44

#103 Thomas Erikson - Surrounded By Idiots and...

A Need To Read ·

2021/06/16

Thomas Erikson is a speaker, behavior expert, and author who has sold over 3 million copies of his book Surrounded By Idiots. In this episode, we discuss; his adaptation of the DISC personality type method, whether self-care is breeding narcissism, where you'll find the most psychopaths, how to spot a psychopath and how to protect yourself from those displaying psychopathic behaviors. Find more for Thomas on his Website: www.surroundedbyidiots.com Instagram: @ThomasEriksonWriter Or download the

39:03

#102 The Motivation Myth

A Need To Read ·

2021/06/13

I discuss the book 'The Motivation Myth' by Jeff Haden. This book looks at motivation in an honest way. I go into the methods that will actually help get you motivated and achieve your goals and aspirations, without really thinking about them. This episode also brings back 'Philosophical thought of the week' and 'The Book Doctor'. Please submit your book doctor request to aneedtoread.podcast@gmail.com Support To get 10% off Online Counselling head to: www.betterhelp.com/aneedtoread To

01:28:40

#101 Daisy Harris-Burland (The Bookmark Queen) on a...

A Need To Read ·

2021/06/09

Daisy Harris-Burland is a legend. She is also a Bookmark business mogul, creative genius, and an avid reader. In this episode, we discuss; Taking risks, leading a creative life, making dresses out of deck-chairs, Bookmarks, not identifying with your work, love, my book, getting naked on the internet and much more. Please head to Etsy to see Daisys work: https://www.etsy.com/uk/shop/TheBookmarkBoys?ref=simple-shop-header-name&listing_id=795580183 Follow her on Instagram:

59:13

#99 How to actually rest with Gabrielle Brown & James...

A Need To Read ·

2021/05/24

'If only you'd stop looking, you'd find that there is something fundamentally right with you' - The Book Of Rest Gabrielle Brown and James Reeves are the authors of 'The Book Of Rest'. A brilliant book that highlights the importance of rest in our busy lives. The book serves as a manual/bible on how to achieve a rested state and will teach you the importance of total self-acceptance in a world that is constantly telling us that we are not enough. Find more from Gabs and James at

58:36

#98 How to deal with different personalities with...

A Need To Read ·

2021/05/17

I am joined again by Sinead Hegarty the host of 'The Sinead Says Podcast' to discuss 'Surrounded By idiots' by Thomas Erikson. This book looks into the different personality types and how to deal with them. Find Sinead on Instagram: @SineadHeg Support Patreon Book Club: To support the podcast and be part of the growing community of like-minded readers head to www.patreon.com/aneedtoread BetterHelp: For 10% off your first month of online therapy head to

43:10

#97 The Happiness Trap

A Need To Read ·

2021/05/12

The Happiness Trap by Dr Russ Harris is one of my most recommended books. It's the most actionable and helpful books about mental health you'll read. I discuss the key points and give you the tools to; diffuse negative thoughts, accept yourself, and set goals in line with your values. Support Patreon Book Club: To support the podcast and be part of the growing community of like-minded readers head to www.patreon.com/aneedtoread BetterHelp: For 10% off your first month of online therapy head

01:05:29

#95 Emilia Thompson PhD on authenticity & vulnerability

A Need To Read ·

2021/05/03

Emilia Thompson PhD is a university lecturer, nutrition myth buster, and nutrition coach she intertwines evidence-based nutritional programming with the equally evidence-based methods of mindfulness, self-compassion, gratitude, and behavior change to support her clients. In this episode we discuss; values, how the fitness industry is destroying eating habits, my ayahuasca trip, if you can combine holistic healing and science, how to set boundaries, non-violent communication, showing up with

56:41

#94 How to make it in comedy with Russell Kane

A Need To Read ·

2021/04/28

Russell Kane is a comedian, screenwriter, podcast host, and actor. In this episode, we discuss; navigating comedy in the age of cancel culture, how to get into comedy, mindset, how books can change your life, and getting a fresh perspective through reading. Russell will be touring again later in the year, if you want to see him live head to: https://www.russellkane.co.uk/ Books discussed Son Of A Silverback: Russell Kane Lifespan: David Sinclair Surrounded By Idiots: Thomas Erikson Blackbox

01:03:12

Why people attach to conspiracy theories with David...

A Need To Read ·

2021/04/21

David Robert Grimes is an Irish science writer with professional training in physics and cancer biology, who contributes to several media outlets on questions of science and society. He has a diverse range of research interests and is a vocal advocate for increased public understanding of science. In this episode, we discuss his brilliant book 'The Irrational Ape'. We also discuss; The COVID-19 Vaccine, 911 conspiracies, how the ability to change your mind is admirable, Holocaust denial, and how

22:04

#91 The Psychology Of Money

A Need To Read ·

2021/04/18

Reviewing & discussing the key points of 'The Psychology Of Money' by Morgan Housel. This book summarises what you need to know about wealth and finances, whilst looking at money from a psychological stand-point as well as a historical one. I loved this book and would chuck it in the 'essential reading' pile. Books discussed Food For The Soul - Lucy Lord The Psychology Of Money - Morgan Housel Rich Dad, Poor Dad - Robert Kiyosaki Money - Rob Moore Support Patreon Book Club: To support the

59:59

#89 The truth about the British Empire

A Need To Read ·

2021/04/11

Sathnam Sanghera joins me to discuss his new book 'Empireland: How Imperialism Shaped Modern Britain'. Sathnam is an award winning journalist, writer for The Times, and has his own Documentary called 'The Massacre That Shook The Empire' which you can watch on All4. We discuss his books, racism, the British Empire, and how two of the former impact society and politics today. Books Discussed Empireland - Sathnam Sanghera The Boy With The Topknot - Sathnam Sanghera Marriage Material - Sathnam

01:00:52

#88 Victoria Spence on Owning & loving yourself and...

A Need To Read ·

2021/04/07

I have to apologise for my sound in this episode. There is a crackle and I couldn't edit it out. Victoria Spence is confidence and mindset coach. She is a former fitness model turned self-love advocate. And she is an absolute legend and I was lucky to speak to her about; Body Image, the dark side of the fitness industry, disordered eating, mindset, self-care, insecurities and therapy. Of course, we discussed some books too. Books discussed Good Vibes Good Life - Vex King Change Your

01:37:35

#87 One year of A Need To Read with Giles Crisp

A Need To Read ·

2021/04/04

I sit down with my good friend Giles Crisp to discuss the last year and how podcasting and books have moulded me in to who I am today. We discuss so much from our 10 years of friendship, from falling out to becoming closer than ever through vulnerability and a joint goal of become better people. We also discuss; politics, moving away from your hometown, returning to your true self in your 20’s, people’s capacity for change, psychedelics, alcohol, meditation, journalling, a LOT of books and how mad

31:46

#86 The Almanack Of Naval Ravikant: A guide to wealth...

A Need To Read ·

2021/04/01

A review of the only book Tim Ferris has done a foreword for in recent years. The Almanack Of Naval Ravikant is a brilliant guide on how to live well. Wealth, happiness, habits, judgement, meditation and so much more is covered in the book. I would recommend everyone listen to Naval on Joe Rogans podcast as well as reading the book. You can get the book for free here: https://www.navalmanack.com/ Support Patreon Book Club: To support the podcast and be part of the growing community of

01:06:24

#85 Jamie Clements on Breathing for your brain

A Need To Read ·

2021/03/24

Jamie Clements is the host of the ‘Man Down Podcast’ which leads the pioneer in the anti-man-up movement he also runs ‘The Breath Space’ a breath work company. We discuss; Breath work, Reading Habits, Mental Health, Manifestation, Therapy and much more Find Jamie on Instagram at @JamieClements_ Or head to www.Thebreathspace.co.uk Books discussed Just Breathe: Dan Brule Breath: James Nestor Exhale: Richie Bostock Oxygen Advantage: Pat Mckeown The Body Keeps The Score: Bessel Van Der

26:59

#84 The Art Of Thinking Clearly

A Need To Read ·

2021/03/22

Discussing 'The Art Of Thinking Clearly' by Rolf Dobelli. A book that looks in to 99 ways our brains play tricks on us and other barriers to thinking clearly. I also give you some tips for remembering what you've read. Support Patreon Book Club: To support the podcast and be part of the growing community of like-minded readers head to www.patreon.com/aneedtoread BetterHelp: For 10% off your first month of online therapy head to www.betterhelp.com/aneedtoread BuyMeACoffee: To be a legend

40:28

#82 Beyond Order: 12 More Rules For Life

A Need To Read ·

2021/03/15

Discussing all 12 of Jordan B. Peterson's new Rules For Life. From his new book- 'Beyond Order'. If you enjoyed the episode please be sure to leave a review or share with someone! Support Book Gang: To support the podcast and be part of the growing community of like-minded readers head to www.patreon.com/aneedtoread BetterHelp: For 10% off your first month of online therapy head to www.betterhelp.com/aneedtoread BuyMeACoffee: To be a legend head to

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