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PODCAST

Talking Elite Fitness

Tommy Marquez & Sean Woodland

CrossFit Games Analysts Sean Woodland and Tommy Marquez and Lauren Kalil, bring you all the latest information, updates, and analysis on the sport of fitness, and the CrossFit community.

health & fitness fitness

All Episodes

40:01

Friday Games Recap - The Games Go on as a Community...

Talking Elite Fitness ·

2024/08/10

The CrossFit community continues to grieve the loss of Lazar Djukic after his tragic death in opening event of the Games on Thursday. Sean, Tommy and Lauren recap the events of Friday in Fort Worth, talk about the atmosphere on site, the positive things they saw and how we might be able to eventually find a way to move forward.

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48:26

Last Minute Games Details, Testing Farrington Field...

Talking Elite Fitness ·

2024/08/07

It's CrossFit Christmas Eve! Tommy and Lauren are in Fort Worth as we are ready for the beginning of the 2024 CrossFit Games. Two more events have been announced and more details are being released on the events that we already knew. Plus, Tommy takes on the Farrington Field Mile, and Sean and Lauren get a lesson in proper pronunciation of common Spanish terms. This episode is presented by Garmin. Head to garmin.com to shop their line of smartwatches. This episode is sponsored by Thirdzy. Use the

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01:23:06

Buy or Sell with Katrin Davidsdottir, More Games...

Talking Elite Fitness ·

2024/08/01

We are one week away from the 2024 CrossFit Games. Two-time Fittest Woman on Earth Katrin Davidsdottir joins the show to help preview the individual competition with another round of "Buy or Sell." Will any rookie finish inside the top 10? Will Alex Gazan be the top American woman? Can Pat Vellner actually get off to a good start? The crew tries to answer these questions and more. Plus, another Games event has been announced, but some of the key details are still a secret. It looks like we know how

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53:07

Death By Episode 60 - Who Will Have a Better Games...

Talking Elite Fitness ·

2024/07/30

On this episode of Death By, Lauren Kalil and the contestants discuss whether the top training camp award further separates the sport from affiliates or strengthens the sport as a whole, what the weight on the final barbell for the clean ladder should be and predictions of who will win the event, which athletes will finish higher in some head to head battles and their podium predictions at the CrossFit Games. Our contestants include Matt O'Keefe, Justin Cotler, and Caroline Lambray. Want to maximize

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01:41:13

Boz Talks Teams and Affiliate Cup Preview with Andrea...

Talking Elite Fitness ·

2024/07/25

It's a jam-packed show this week! Competition Director Adrian Bozman joins Sean and Tommy as he puts the finishing touches on the team events for the 2024 CrossFit Games. Boz talks about how the decision was made for him to focus solely on teams this year, what the collaborative process is like between him and Dave Castro, what he thinks makes a good team event and the lessons he's learned about how to program for the Games. Two-time Affiliate Cup Champ Andrea Nisler then joins the show to help us

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37:05

Death By Episode 59 - Do We Need Multiple Running...

Talking Elite Fitness ·

2024/07/23

On this episode of Death By, Lauren Kalil and the contestants discuss whether the Games should program multiple running tests, events that would gain viewership and if anyone can take down 6-time CrossFit Games champ Tia-Clair Toomey. Our contestants include James Hobart, Tim Paulson, and Ellia Miller. Want to maximize your recovery while you sleep? Use code "Deathby" to save 20% on all Thirdzy purchases through link below:

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01:11:22

Checking in with Justin Medeiros and New Movement...

Talking Elite Fitness ·

2024/07/18

Justin Medeiros is trying to get himself back on top of the podium after finishing 13th at the CrossFit Games last year. He talks with Tommy Marquez about what he learned from last seasaon, how he gained momentum with his win at the North America West Semifinals and what he's doing to put the finishing touches on his preparations for Texas. Dave Castro is saying there will be a new movement at the CrossFit Games this year. Sean, Tommy and Lauren give their thoughts on what it could be and what it

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39:17

Death By Episode 58 - Who Would Win a Fight Matchup...

Talking Elite Fitness ·

2024/07/16

On this episode of Death By, Lauren Kalil and the contestants discuss whether a strength test should be programmed before or after cuts, if testing open water events is necessary, and if the CrossFit Games were to program fight matchups, who they'd want to see and which athlete would win. Our contestants include Chase Ingraham, Caroline Lambray, and Marco Coppola. Want to maximize your recovery while you sleep? Use code "Deathby" to save 20% on all Thirdzy purchases through link below:

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01:15:11

Vellner gets Vulnerable and Running and Swimming and...

Talking Elite Fitness ·

2024/07/11

Details of the 2024 CrossFit Games continue to be revealed almost daily. We know two events the individuals will face in Fort Worth - "Chad" and "Run Swim." The Games are returning to ESPN for the second straight year. Find out how and where you can watch all the action. Dave Castro is saying the CrossFit Games could be heading overseas sooner rather than later. We have another failed drug test out of semifinals. We'll tell you who is out and who is stepping in. And the TYR Cup athletes continue

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43:05

Death By Episode 57 - What Movements Need to be...

Talking Elite Fitness ·

2024/07/09

On this episode of Death By, Lauren Kalil and the contestants discuss predictions for what the twist could be on "Chad," movements that need to be tested at the Games before the field is cut down and where the best place to host the 2027 CrossFit Games in Europe could be. Our contestants include James Hobart, Tim Paulson and Ellia Miller. Want to maximize your recovery while you sleep? Use code "Deathby" to save 20% on all Thirdzy purchases through link below.

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01:02:12

Dave is Back (Again) and All-American Podium Picks

Talking Elite Fitness ·

2024/07/03

It's a 4th of July extravaganza on this week's episode! First, Dave Castro is back in the business of programming the CrossFit Games. What can we expect to see him unveil in Texas? Three of the top four men in Asia tested positive for banned substances. Is it time to rethink the way we backfill these spots? Cuts return to the CrossFit Games and another Reps Ahead Pro event is in the books. The fittest Americans join the show for a special edition of Podium Picks. Arielle Loewen and Dallin Pepper

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54:40

Death By Episode 56 - Is There a Better Way to...

Talking Elite Fitness ·

2024/07/02

On this episode of Death By, Lauren Kalil and the contestants discuss programming ideas during the Games for 'Friday Night Lights' at Farrington Field, thoughts surrounding Dave Castro interviewing all 80 individual Games athletes, and the best ways to backfill athletes as a result of failed drug tests. Our contestants include Caroline Lambray, Matt O'Keefe and Justin Cotler. Want to maximize your recovery while you sleep? Use code "Deathby" to save 20% on all Thirdzy purchases through link below:

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01:27:15

The Latest on Sean, Tommy's Big News, and Rating the...

Talking Elite Fitness ·

2024/06/27

Well, it's been an eventful week. Tommy is gonna be a dad and Sean gives us the latest on what's going on with the decision CrossFit made to not include him in the Games broadcast this year. There's going to be some Friday Night Lights going down at the CrossFit Games and Jacob Heppner sees his winning streak at Tactical Games events come to an end. CrossFit Games rookie Chris Ibarra talks with Lauren Kalil about his upcoming trip to Fort Worth while Sean and Tommy take a closer look at all the

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01:35:53

An Interesting App-lication, Aimee Cringle and the...

Talking Elite Fitness ·

2024/06/20

Plenty of stuff went on off the competition floor this week in the CrossFit world. We have more information on the prize purse for all the divisions and CrossFit recently filed a trademark application that makes it seem like they are getting closer to releasing their own app. CrossFit Games Rookie Aimee Cringle joins the show to talk about her finally being able to believe in herself and her love for breakfast buffets. Sean, Tommy and Lauren take a closer look at the 12 women who will be appearing

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43:14

Death By Episode 55 - What is the Most Impactful...

Talking Elite Fitness ·

2024/06/18

On this episode of Death By, Lauren Kalil and the contestants discuss whether CrossFit should own the name "CrossFit," what the most impactful moment for growth has been and who they predict will be the 2024 Rookie of the Year. Our contestants include Chase Ingraham, Matt O'Keefe and Justin Cotler. Want to maximize your recovery while you sleep? Use code "Deathby" to save 20% on all Thirdzy purchases through link below:

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01:12:50

Revisiting Our Top 10 Questions for 2024 and an...

Talking Elite Fitness ·

2024/06/18

Sean, Tommy and Lauren run down the headlines from the past week including HYROX crowning it's 2024 Elite 15 World Champions and the latest online competition from CrossFit, the Service Cup. Then it's time to check in on the top questions heading into 2024 with the help of Wilson Pak from the Syndicate Crown. This episode is presented by Garmin. Head to garmin.com to shop their selection of smart watches including the Epix Pro model. This episode is sponsorted by Thirdzy. Use the code "TEF" and the

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43:24

Death By Episode 54 - How Would You Invest $1 Million...

Talking Elite Fitness ·

2024/06/11

On this episode of Death By, Lauren Kalil and the contestants discuss the Rogue Invitational Qualifiers ranking system VS CrossFit's worldwide ranking system, which athlete's stock increased the most during Semifinals and how each contestant would invest one million dollars into CrossFit. Our contestants include Tommy Marquez, Tim Paulson, and Ellia Miller. Want to maximize your recovery while you sleep? Use code "Deathby" to save 20% on all Thirdzy purchases through link below:

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01:24:07

Rogue's New Ranking System and Grading the Semifinals

Talking Elite Fitness ·

2024/06/06

Rogue unveiled its new Invitational Qualifying System this week. Resident smart person Barclay Dale joins the show to talk about what he likes, what needs improvement and what the CrossFit World Wide Ranking System should steal. It's time to hand out grades now that Semifinals are in the rear view mirror. Sean, Tommy and Lauren hand out marks for everything from programming on on-site atmosphere. Find out which aspects of the competitions passed with flying colors and which ones require some extra

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49:45

Death by Episode 53 - Should CrossFit Bring Back the...

Talking Elite Fitness ·

2024/06/04

On this episode of Death By, Lauren Kalil and the contestants discuss whether spot allocations at Semifinals were distributed correctly, if the order of events matters when it comes to who earned Games spots, if there's a benefit to bringing back the Last Chance Qualifier and the biggest overlooked moments from Semifinals. Our contestants include Chase Ingraham, Matt O'Keefe, and Justin Cotler. Get your Garmin today using the link below: https://www.garmin.com/en-US/p/894067/pn/010-02803-10

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35:18

North America East Day 3 Recap

Talking Elite Fitness ·

2024/06/02

The final day of competition at the Syndicate Crown had a little bit of everything. There was drama, incredible performances, heartbreak and triumph. Sean, Tommy and Lauren break down day 3 in Knoxville and start setting the table for what we are going to see at the CrossFit Games in Texas.

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231 results

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