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PODCAST

Dear Gabby

Gabby Bernstein

Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, straight talk and BIG LOVE. Episodes include unscripted Q&A sessions where she coaches listeners through life-changing transformations, plus free-flowing conversations about personal growth and spirituality with unique and inspiring guests.

education self-improvement

All Episodes

00:42:35

3 Signs Your Manifestation Is On Its Way

Dear Gabby ·

2024/11/04

In this episode, Gabby shares three unmistakable signs that your manifestation is unfolding, even before it physically appears. From recognizing “driftwood” to identifying signs, learn how to trust the process, stay grounded and have faith that your desires are on the way.Discover my most powerful manifesting method and change your life forever at my FREE VIRTUAL EVENT: The Self Help Masterclass. November 16, 2024 I 10am-3pm ET. Get your free ticket now!Get my free magnetic energy meditation to

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00:37:00

I'm Channeling Spirit in This Conversation

Dear Gabby ·

2024/10/28

In this heartfelt episode, Gabby dives into listeners' most pressing questions, offering powerful tips to help you release judgment and embrace imperfection. She reveals how small daily shifts and self-compassion unlock the secrets to manifesting your desires. If you’re looking for clear steps to help you reconnect with faith, presence, and joy, this episode is for you.Discover my most powerful manifesting method and change your life forever at my FREE VIRTUAL EVENT: The Self Help Masterclass

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00:37:41

How to Talk to Archangels Michael, Gabriel & Your...

Dear Gabby ·

2024/10/21

In this uplifting episode, Gabby shares how connecting with the archangels and your spirit guides can transform your life. Learn how to call in protective, healing and creative forces to receive guidance and dissolve fear. Whether you're awakening to angels or reinforcing your faith, this episode will help you lean into the spiritual realm and embrace the divine wisdom that is available to you.Here is the list of Archangels we discussed in this episode.Archangel Michael is probably the most

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00:43:43

How Hormones Affect Your Hair

Dear Gabby ·

2024/10/14

In today's episode we explore women's health. Focusing on challenges like postpartum hair shedding and hormonal shifts during menopause, Dr. Isabelle Raymond from Nutrafol shares insights on the importance of gut health and holistic approaches to our health, and how Nutrafol's products support women through all life stages. Discover how combining supplements with a proper routine can support your luscious locks and what Nutrafol is doing to further the conversation and research around hair thinning

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00:45:54

Unlock The Greatest Resource of Your Life with...

Dear Gabby ·

2024/10/07

Gabby sits down with Dr. Richard Schwartz, founder of Internal Family Systems (IFS) therapy, to explore how this groundbreaking approach can radically transform your life. IFS helps you uncover and heal your inner protective and exiled parts, allowing you to identify the emotions and behaviors that hold you back. By rewiring your mindset, IFS transforms how you see yourself, empowering you to feel more aligned, confident, and whole. Through this deep inner work, you’ll begin to heal past wounds,

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00:47:14

The #1 Reason We Become Addicted

Dear Gabby ·

2024/09/30

Join Gabby in this powerful episode as she celebrates 19 years of sobriety and her journey of transformation. She shares wisdom on how to overcome your deepest fears, heal from past trauma and discover true inner freedom. Tune in to uncover the real drivers behind addictive behavior and the crucial role of 'protector parts.' If you’re struggling with any kind of bad habit or addictive pattern, this episode is for you. Discover my most powerful manifesting method and change your life forever at my

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00:39:36

How to Stop Playing Small and Manifest Your Dreams

Dear Gabby ·

2024/09/23

In this powerful episode, Gabby takes listeners behind the scenes of a life-changing talk she recently gave in Tampa,Florida. It was the first time she revealed the teachings from her new book, Self Help, and the energy in the room was electric. With compassion and urgency, Gabby speaks about breaking free from the patterns and beliefs that hold us back—whether it's a toxic relationship, addiction, or fear of stepping into our full potential. Her message? It's go time. If you’ve been playing small,

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00:34:01

Embrace Your "Undoing Era" & Change Your Life!

Dear Gabby ·

2024/09/16

In this episode, Gabby explores her "undoing era" and how to connect with the younger parts of ourselves that hold old wounds. She shares insights on identifying and embracing these parts with compassion, rather than shame. This episode is a heartfelt invitation to embrace your inner child with curiosity and unlock the profound self-help resources already within you.Discover my most powerful manifesting method and change your life forever at my FREE VIRTUAL EVENT: The Self Help Masterclass. November

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00:36:19

Healing Trauma with Inner Child Work & Courage:...

Dear Gabby ·

2024/09/09

In this episode, Gabby sits down with Kimberly Shannon Murphy, an award-winning Hollywood stunt woman, trauma survivor and author who shares her brave journey of healing from abuse. Join them for an eye-opening talk about healing trauma through IFS therapy and inner courage. It's an inspiring conversation you won’t want to miss!Discover my most powerful manifesting method and change your life forever at my FREE VIRTUAL EVENT: The Self Help Masterclass. November 16, 2024 I 10am-3pm ET. Get your free

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00:34:49

Spiritual Habit Stacking to Increase Your Attracting...

Dear Gabby ·

2024/09/02

This week, Gabby sits down in the studio with her producer, Josh, discussing the concept of “spiritual habit stacking.” As their conversation continues, they delve into the life-changing "check-in method" from Gabby's upcoming book Self Help. Gabby emphasizes the method's effectiveness in helping individuals connect with their younger selves and understand the core reasons behind their reactions and behaviors.Discover my most powerful manifesting method and change your life forever at my FREE

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00:42:54

How to Talk to Spirit and Receive Spiritual Guidance...

Dear Gabby ·

2024/08/26

In this episode, Gabby gives clear advice on distinguishing inner guidance from fear-based thoughts. She explains how to recognize the voice of spirit versus ego, understand how trauma can block intuition, and heal wounded parts with love. Gabby shares her approach to connecting with inner wisdom and spirit guides, highlighting the need to slow down, do inner work, and embrace the journey within to make room for miracles.In this episode, Gabby gives clear advice on distinguishing inner guidance

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00:57:37

Spirituality and Parenting: Raising Good Humans with...

Dear Gabby ·

2024/08/19

In this episode, Gabby sits down with parenting expert and author of The 5 Principles of Parenting, Dr. Aliza Pressman. Dr. Pressman shares her wisdom on raising good humans by creating a safe environment where children can process their emotions. This episode is a must-listen for anyone looking for practical ways to set boundaries without instilling fear, nurture emotional safety and build resilience in children.Become your own inner healer with Self Help. My new book, Self Help, offers a

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00:48:32

What Every Woman Needs to Know About Menopause &...

Dear Gabby ·

2024/08/12

Gabby sits down with Dr. Mary Claire Haver for a candid conversation where they share their personal journeys with perimenopause and menopause. They speak in-depth about symptoms, treatment option and mostly importantly, breaking the silence on this stigmatized topic. Become informed and empowered to reshape the conversation around menopause, so that no one feels alone or unprepared during this crucial life transition. Become your own inner healer with Self Help. My new book, Self Help, offers a

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00:39:44

Find Your Purpose and Channel Your Creativity TODAY

Dear Gabby ·

2024/08/05

In this solo episode, Gabby shares her 3-step process to enter a flow state, channel creativity and become a vessel for inspiration. Whether you’re an artist, a healer, an activist or a businessperson, discover how to allow the presence of spirit, the Universe, or God—whatever you choose to call it—to move through you. Tune in to unlock your creative potential and tap into your true purpose. Do you have a book in you but don’t know where to start? Unlock my best writing tips and start your book in 1

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00:39:27

How to Trust in the Universe and Build Unshakeable...

Dear Gabby ·

2024/07/29

In this episode, Gabby sits down with one of her greatest spiritual teachers, Reverend Jacqui Lewis. They discuss how our darkest moments can open us up to the light, and how love can transform anger into positive action. This powerful episode invites everyone to embrace love and use its profound influence to create a better world. Tune in for an instant boost of faith and a valuable lesson in spiritual resilience.Develop a life-changing spiritual practice in just 3 minutes a day with my gabby

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00:43:37

How to Communicate with Your Angels

Dear Gabby ·

2024/07/22

Kyle Gray, world-renowned angel expert, is on today’s Big Talk episode of Dear Gabby to share profound insights on angelic encounters, spiritual signs and how to connect with your angels. This episode is a masterclass in divine connection and guardian angels. Stay tuned until the end, as Kyle pulls an angel card for listeners, offering a personal message that might be just what you need to hear. If you’ve ever wondered, “What are angels and what is their purpose?” this episode is a

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00:40:03

Manifest Your Dreams: Big Talk with Jen Meyer

Dear Gabby ·

2024/07/15

You might know Jennifer Meyer as a jewelry designer—but she is also one of Gabby’s favorite people and an amazing manifesting student! In today’s episode, they spill their secrets on how to use appreciation and positive thoughts to shape reality and manifest more abundance. If you’re stuck believing the myth that you’re not worthy, then this episode is for you! Tune in to learn why we ALL have the ability to redirect our choices toward positive outcomes.Are you ready to unlock ‘Self energy’—the

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00:42:14

How to Use Oracle Cards to Connect to Spirit Guides

Dear Gabby ·

2024/07/08

This week, Gabby is joined by Oracle expert and spiritual intuitive—Colette Baron-Reid—for a deep dive into using cards to connect with your spirit guides. Tune in to learn how your guides work through the cards to give you clarity and deliver the message you need to hear. Plus, discover how to awaken your psychic connection and overcome 'spiritual narcolepsy'. If you're into practical tools for connecting with your guides, this episode is a must-listen!Want to deepen your spiritual connection in

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00:41:34

My Secret to Stop Procrastinating and Get Sh*t Done

Dear Gabby ·

2024/07/01

On this week’s episode, Gabby shares her spiritual antidote for procrastination…it’s how she’s been able to write 10 books in 12 years, launch an app, and be a mom, wife and boss along the way. Tune in to find out what is, and how this method can help you stop stalling and start succeeding today.Are you ready to unlock ‘Self energy’—the greatest resource of your life?My new book, Self Help, offers a revolutionary practice to radically shift your core beliefs and help you become your own inner

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00:44:14

Skincare Secrets with Eastern and Western Medicine...

Dear Gabby ·

2024/06/24

Tune in to this week’s episode of Dear Gabby for an inspiring chat with renowned dermatologist, Dr. Bobby Buka. Gabby sits down with her long-time friend to get his take on the most effective East-meets-West skin care secrets for longevity. Plus, they discuss how to transform any environment into a healing sanctuary and enhance your doctor-patient connection for more compassionate care. Don’t miss this game-changing episode!Are you ready to unlock ‘Self energy’—the greatest resource of your

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