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PODCAST

The Mental Golf Show

Host Josh Nichols shares from his own 20 years of competitive and golf psychology coaching experiences, along with years of learning psychology, as well as interviews with players, coaches, and experts in the golf industry, all with the goal of helping you think better on and off the golf course. *This podcast is not meant to apply to every individuals’ mental health. And not all opinions expressed by guests reflect Josh’s opinions and experiences.

sports golf

All Episodes

21:26

Golf Thought Thursday: The Easiest and Hardest Way to...

The Mental Golf Show ·

2024/03/14

How do you get confidence and trust and commitment and get rid of the yips, all without actually trying to get rid of them?My hope is that you’ll leave this episode with some better knowledge of how to navigate the obstacles and failures that golf constantly throws at us. ----- The Divot Board Go to divotboard.com/mentalgolfshow and use the code 'MentalGolf10' to get 10% off your purchase Yes, I get a little cut when you use my link. Thank you! 🙏😇🤑 ----- Take the Mental Game

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15:09

Golf Thought Thursday: The Psychology of Handling...

The Mental Golf Show ·

2024/03/07

On this episode we’re going to be talking about handling playing partners that get under your skin and make you play worse.And we’re going to build a strong mental foundation for handling anything that golf throws at you. ----- The Divot Board Go to divotboard.com/mentalgolfshow and use the code 'MentalGolf10' to get 10% off your purchase Yes, I get a little cut when you use my link. Thank you! 🙏😇🤑 ----- Take the Mental Game Assessment⁠⁠⁠⁠⁠⁠⁠ and learn your top mental game traits and your areas

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19:24

Golf Thought Thursday: Expect Bad Golf to Get Good Golf

The Mental Golf Show ·

2024/02/29

On this episode, we'll be discussing expectations, expectation management, and the deeper psychology of expectations, needing to play well, wanting to play well, and how to better handle when the pressure and emotions cause you to make steery, guidey, protective swings.----- Mentioned in this episode: Everything is F*cked by Mark Manson on Amazon The Subtle Art of Not Giving a F*ck by Mark Manson Raymond Prior's Golf Beneath the Surface Podcast on Apple Podcasts and Spotify ----- The Divot Board Go

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01:14:53

Letting Scratch Happen w/ Mike & Eli of Chasing Scratch

The Mental Golf Show ·

2024/02/06

On this episode we have Mike & Eli from the Chasing Scratch podcast. For the 3 people that haven’t heard of or listened to Chasing Scratch, Mike & Eli started a journey back in 2018 at 11 handicaps and were trying to get to scratch in a year. I won’t spoil anything for you but it’s been 6 years since then and they’re still doing the podcast, so I’ll let you deduce whether or not they’ve made it to scratch.We talk: - what it's like to run a big podcast and get a lot of attention - why they

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01:29:58

Get Clarity in Your Golf Game w/ Evan Singer of The...

The Mental Golf Show ·

2024/01/30

In this episode of The Mental Golf Show, we have Evan Singer, the host of the Par Train podcast. We talk about overcoming obstacles, finding clarity, and embracing challenges. We discuss visualization and vocalization techniques, as well as the importance of balance between technique and being present as an athlete. We also explore the broader life lessons that golf teaches us. Overall, this episode provides valuable insights for improving your mental game and enjoying the

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01:25:14

Lean Into Your Golf Personality w/ John Weir (creator...

The Mental Golf Show ·

2024/01/11

On this episode we’ve got John Weir, the creator of Mental Golf Type. Mental Golf Type is an incredible tool for understanding yourself better, learning why you are the way you are, and how to lean into who you are to help you play your best golf. You’re going to leave this episode with a better understanding of the importance of self-awareness, and some actionable tools that you can use to improve your psychology, and therefore improve your golf game. If you can better handle the things you

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23:12

The 4-Step Process for Setting and Achieving Your...

The Mental Golf Show ·

2024/01/05

On this episode we’re going to be talking about goal setting and achieving. You’re going to leave this episode with knowledge about goal setting, a step by step process for achieving your goals, and towards the end we’re going to walk through a scientifically proven exercise for helping you initiate and stick to your habits. ----- The Divot Board Go to divotboard.com/mentalgolfshow and use the code 'MentalGolf10' to get 10% off your purchase Yes, I get a little cut when you use my link

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39:26

The 5 Steps of a Swing Change w/ Jayson Nickol (Part 2)

The Mental Golf Show ·

2023/11/21

On this episode we’ve got Part 2 of my conversation with Jayson Nickol. We’re going to be talking about: the improvement curve shifting your skill bell curve to be better why do we swing worse when there’s a golf ball there? the difficulty of making swing changes the value of slow motion swings Jayson’s mental game and his own swing changes And wait til the end… we get into one of the most important questions that can be asked. Jayson is a golf coach who works with players on Skillest, but that

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44:02

Change Your Game for the Better w/ Jayson Nickol...

The Mental Golf Show ·

2023/11/14

On this episode we’ve got Jayson Nickol. Jayson is a military veteran, a swing instructor on Skillest, but even more than that he’s a coach of the whole game. We have some fascinating stuff on this one. We talk about: Jayson’s history with injury and how that makes him particularly well-equipped to help golfers swing within their own bodies He’s got an insane story about an injury he got while on the battlefield We also talk a lot about Chasing Scratch, and particularly his work with Mike from

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16:00

Golf Thought Thursday: How to Take Your Range Game to...

The Mental Golf Show ·

2023/11/02

On this episode we’re going to be talking about how to bring your range game to the golf course and why that proves so difficult. You should leave this episode with an actionable way to think the next time you go play. ----- The Divot Board Go to divotboard.com/mentalgolfshow and use the code 'MentalGolf10' to get 10% off your purchase Yes, I get a little cut when you use my link 🙏😇🤑 ----- Custom Weekly Practice Plan Do you want to get the most out of your practice time? Let Josh hand-build your

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45:53

How Strokes Gained Helps Your Mental Game w/ Mark...

The Mental Golf Show ·

2023/10/31

On this episode, we’re going to be talking about: how Mark Broadie spends his practice time what he learned from watching Luke Donald practice how to quantify the mental game how good is Mark Broadie’s mental game is there a statistical change under pressure how much does distance really matter a great explanation of strokes gained and more ----- Mark Broadie on Twitter/X Mark Broadie’s Golf Metrics stat tracking app ----- The Divot Board Go to divotboard.com/mentalgolfshow and use the code

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17:10

Golf Thought Thursday: Which Comes First- Confidence...

The Mental Golf Show ·

2023/10/26

On this episode we’re going to be talking about confidence: why your confidence can be fragile what are some more solid sources of confidence and how this will help you play with more freedom You should leave this episode with actionable ways to be more sustainably confident with your golf game. ----- The Divot Board Go to divotboard.com/mentalgolfshow and use the code 'MentalGolf10' to get 10% off your purchase. Yes, I get a little cut when you use my link 🙏😇🤑 ----- Custom Weekly Practice

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39:31

The Easiest Way to Save Strokes w/ Mark Broadie (Part 1)

The Mental Golf Show ·

2023/10/24

On this episode we’ve got Mark Broadie, golf analytics extraordinaire. We’re going to be talking about who Mark Broadie is what golf analytics is why is it valuable for us to even care about stats how adjusting your aim helps you save strokes what stats and analytics does for confidence can knowing your stats actually hurt your game and more! ----- Mark Broadie on Twitter/X ----- The Divot Board Go to divotboard.com/mentalgolfshow and use the code 'MentalGolf10' to get 10% off your purchase Yes, I

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40:57

Ugly Golf Shoots the Lowest Scores w/ Ryan Mouque...

The Mental Golf Show ·

2023/10/17

On this episode we’ve got Part 2 of 2 with Ryan Mouque. We talk about: whether or not you should think about your swing while you play how much should you work on at a time how invested in a coach should you be how to get the most out of a lesson the value of knowing your own swing tendencies and getting it done with ugly golf ----- Ryan Mouque's links Ryan on twitter ryanmouquegolf.com Ryan on YouTube Ryan on Skillest ----- The Divot Board Go to divotboard.com/mentalgolfshow and use the code

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13:34

Golf Thought Thursday: How to Finish Off a Good Round

The Mental Golf Show ·

2023/10/12

On this Golf Thought Thursday episode we’re going to be talking about closing out good rounds, why we tend to play better at the end of rounds that have gone off the rails, and how those are related. ----- Custom Weekly Practice Plan Do you want to get the most out of your practice time? Let Josh hand-build your practice plan using your stats and your time availability so that you can start practicing more efficiently. ----- Are you a competitive golfer? Interested in working 1-on-1 with Josh as

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36:49

Golf Swing Cause and Effect w/ Ryan Mouque (Part 1)

The Mental Golf Show ·

2023/10/10

On this episode we’ve got Ryan Mouque. He’s a swing instructor and he does lessons on Skillest, but he’s a lot more than that. We get into his thoughts on his swing philosophy, the learning process that he takes students on, how to long to stick with a swing change or swing coach even if you’re not seeing quick progress, and more. This part 1 is less about mental game specific stuff and more about some helpful ways to think about swing progress and instruction, which I think is a key component to

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14:08

Golf Thought Thursday: Does Positive Self-Talk Work?

The Mental Golf Show ·

2023/10/05

On this episode we’re going to be talking about positive self-talk, expecting things to go great, trying to make things go exactly how you want them to… and why that sets you up for failure. You’re going to leave this episode with a better mental strategy than positive self-talk. ----- Custom Weekly Practice Plan Do you want to get the most out of your practice time? Let Josh hand-build your practice plan using your stats and your time availability so that you can start practicing more

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30:42

Why You Should Embrace Discomfort w/ Kiel Alderink...

The Mental Golf Show ·

2023/10/03

On this episode we’ve got part 2 of 2 of my conversation with Kiel Alderink. If you haven’t heard episode 1 it’s got some great stuff in it so I encourage you to go listen to it. In this episode we’re going to be talking about - sticking to a process of improvement rather than jumping right into fix mode - learning your own discomfort level and preparing for it and overcoming it - building your game to have confidence when the pressure is on - and more ----- Kiel Alderink's links 10x Better

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18:17

Golf Thought Thursday: A Mentally Effective Pre-Round...

The Mental Golf Show ·

2023/09/28

On this episode we’re going to be talking about how to properly warmup before a round of golf, from a mental perspective. You’re going to learn why the unhelpful ways we sometimes warmup can lead to issues on the course, and how going at your pre-round warm up from a place of better psychology will allow you to play better. ----- Custom Weekly Practice Plan Do you want to get the most out of your practice time? Let Josh hand-build your practice plan using your stats and your time availability so

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44:34

Understand What Pressure Does To You w/ Kiel Alderink...

The Mental Golf Show ·

2023/09/26

On this episode we’ve got part 1 of my conversation with Kiel Alderink. He’s one of the best young instructors in the country and has been a highly skilled, influential coach in the industry for years now. We’re going to be talking about: - what Kiel does with players to help them perform better - how long to stick with a swing change or a putter or a swing instructor - how to manage your expectations with getting better - should you make major changes to your golf swing - and more I expect you to

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276 results

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