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PODCAST

Your One And Only Source

Phoebe and Caroline Connell

Your One and Only Source is the unapologetically chaotic Gossip Girl podcast that does more than just rewatch. Every Thursday, sisters Caroline and Phoebe break down a new Gossip Girl episode, stretching every scene and every scheme with sharp commentary, unfiltered banter, and the kind of world-building that even Gossip Girl herself would admire. Your One and Only Source dissects, debates, and occasionally derails into Connell family lore - after all, we're sisters, it's what we do!And

tv & film tv reviews

All Episodes

60:20

The Pretty Little Podcast: Did You Miss Me?

Your One And Only Source ·

2025/04/03

Welcome back to The Pretty Little Podcast! In this episode, Phoebe and Caroline break down episode 619 of Pretty Little Liars: Did You Miss Me? Join them as they discuss Ella Montgomery’s school of BORING, Emily’s Grand Theft Auto edit, and Spencer’s crash out. Our Sponsors:* Check out Happy Mammoth and use my code PRETTYLITTLEPODCAST for a great deal: https://happymammoth.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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109:57

Is Jesse Solomon the New West Wilson? Summer House,...

Your One And Only Source ·

2025/04/01

**SEVERANCE and WHITE LOTUS SPOILERS**Welcome back to The Pretty Little Podcast! This week, Caroline and Phoebe discuss the Severance Finale, Summer House, Chappell Roan's time on Call Her Daddy, and much more! **SEVERANCE and WHITE LOTUS SPOILERS**TIMESTAMPS00:00:00 - Intro & Chappell On CHD00:10:41 - Madi Prew & Grant Trout00:18:24 - Personal Catch Up00:48:53 - Brief Southern Charm Recap01:02:23 - Summer House01:10:35 - Temptation Island Reunion (Viall Files)01:17:10 - Eternal Sunshine

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80:04

The Pretty Little Podcast: Burn This

Your One And Only Source ·

2025/03/27

Welcome back to The Pretty Little Podcast! In this episode, Phoebe and Caroline break down episode 618 of Pretty Little Liars: Burn This. Join them as they discuss Emily and Melissa’s apparent lore, middle names, and how some people make their cars sound as loud as possible (for some reason)Our Sponsors:* Check out Happy Mammoth and use my code PRETTYLITTLEPODCAST for a great deal: https://happymammoth.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out:

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90:02

Instagram’s War on Privacy, Amy Poehler’s New...

Your One And Only Source ·

2025/03/25

Welcome back to The Pretty Little Podcast! Today, Phoebe and Caroline discuss their fav kinds of Reels, Club Chalamet, Amy Poehler's new podcast, and much, much more. TIMESTAMPS00:00:00 - Catching Up00:25:10 - Snow White00:37:40 - Timothee Chalamet and Gwenyth Paltrow (GP’s Take on Intimacy Coordinators)00:41:18 - Beis Claw Machine00:48:12 - Good Hang (Amy Poehler’s New Podcast)00:57:03 - Millie Bobby Brown01:11:52 - Suni & Butch from Space (we sound so stupid here btw, gear up)01:15:34 -

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72:06

The Pretty Little Podcast: We've All Got Baggage

Your One And Only Source ·

2025/03/20

Welcome back to The Pretty Little Podcast! In this episode, Phoebe and Caroline break down episode 617 of Pretty Little Liars: We’ve All Got Baggage. Join them as they discuss Spencer’s Gucci bag, The Hastings’ kind of sisterhood, and Emily’s constant insane side quests. Our Sponsors:* Check out Happy Mammoth and use my code PRETTYLITTLEPODCAST for a great deal: https://happymammoth.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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88:53

When Harry (Jowsey) Met Lucy (Hale), Temptation...

Your One And Only Source ·

2025/03/18

Welcome back to The Pretty Little Podcast! Today, Phoebe and Caroline discuss music videos, the beginning of Temptation Island, and Nikki Blonsky's cameo.TIMESTAMPS00:00:00 - Harry Jowsey and Lucy Hale00:10:22 - Temptation Island (No Spoilers)00:27:35 - A trend only Caroline knows about00:29:13 - Vogue Hairspray00:39:12 - Nikki Blonsky on Cameo00:42:19 - Rachel Zegler as Snow White, Anna Kendrick & Blake Lively00:52:41 - Lady Gaga and The Giver01:00:06 - Life Updates & Steak

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73:26

The Pretty Little Podcast: Where Somebody Waits for Me

Your One And Only Source ·

2025/03/13

Welcome back to The Pretty Little Podcast! In this episode, Phoebe and Caroline break down episode 616 of Pretty Little Liars: Where Somebody Waits for Me. Join them as they discuss the fact that Lt. Butterscotch is back on her Rosewood beat, the surprise arrival of LiLi (Liam, Aria’s BF), and Hanna’s temper. Our Sponsors:* Check out Happy Mammoth and use my code PRETTYLITTLEPODCAST for a great deal: https://happymammoth.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out:

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91:59

Wavy Baby! Discussing Southern Hospitality, Traitors,...

Your One And Only Source ·

2025/03/11

Welcome back to The Pretty Little Podcast! Today, Phoebe & Caroline discuss Gaga on SNL, surgeons general warnings, and the finales of Traitors and Southern Hospitality.TIMESTAMPS00:00:00 - Catching Up: Thirties, Girls (the show), Sex and The City00:25:50 - Mayhem (Initial Thoughts) & Ryan McCarten Drama00:50:52 - Charli XCX00:54:04 - Traitors Finale01:04:54 - Southern Hospitality01:25:50 - RotationsOur Sponsors:* Check out Happy Mammoth and use my code PRETTYLITTLEPODCAST for a great deal:

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76:38

The Pretty Little Podcast: Do Not Disturb

Your One And Only Source ·

2025/03/06

Welcome back to The Pretty Little Podcast! In this episode, Phoebe and Caroline break down episode 615 of Pretty Little Liars: Do Not Disturb. Join them as they discuss team Sparia, Ali & Mona’s return to our screen, and Emily's ATTITUDE (we love it).Our Sponsors:* Check out Happy Mammoth and use my code PRETTYLITTLEPODCAST for a great deal: https://happymammoth.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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127:17

Debriefing The Oscars, Sabrina Carpenter at The...

Your One And Only Source ·

2025/03/04

Welcome back to The Pretty Little Podcast! Today, Phoebe and Caroline discuss JT and Venita (Southern Charm), the writing in The White Lotus, their fresh reactions to the 97th Academy Awards, and much, much more. TIMESTAMPS00:12:53 - Remembering Michelle Trachtenberg 00:21:22 - Southern Charm00:34:22 - Summer House00:55:00 - Traitors01:02:10 - Tate on SNL & Sabrina at The Brits01:11:09 - Oscars01:42:57 - White Lotus01:49:12 - RotationsOur Sponsors:* Check out Happy Mammoth and use my code

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74:16

The Pretty Little Podcast: New Guys, New Lies

Your One And Only Source ·

2025/02/27

Welcome back to The Pretty Little Podcast! In this episode, Phoebe and Caroline break down episode 614 of Pretty Little Liars: New Guys, New Lies. Join them as they discuss the one millionth confirmation that Aria is RUDE, whatever Spencer has going on with Toby, and the origin of SKKN (the new A).Our Sponsors:* Check out Happy Mammoth and use my code PRETTYLITTLEPODCAST for a great deal: https://happymammoth.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out:

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95:02

Discussing SNL 50, The SAG Awards, The Return of...

Your One And Only Source ·

2025/02/26

Welcome back to The Pretty Little Podcast! Today, Phoebe and Caroline discuss whether Bravo should make Lindsay Hubbard the face of RHONY, Sabrina Carpenter's SNL 50 appearance, and Carolyn's fate on The Traitors. TIMESTAMPS00:02:02 - New Music00:19:10 - SAG Awards00:37:37 - SNL 5000:51:13 - White Lotus01:02:41 - Bravo: Summer House, Southern Charm, Etc.01:14:38 - Traitors01:24:54 - MISC01:31:34 - RotationsOur Sponsors:* Check out Happy Mammoth and use my code PRETTYLITTLEPODCAST for a great

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91:16

The Pretty Little Podcast: The Gloves Are On

Your One And Only Source ·

2025/02/20

Welcome back to The Pretty Little Podcast! In this episode, Phoebe and Caroline break down episode 613 of Pretty Little Liars: The Gloves Are On. Join them as they discuss the return of Peter Hastings’ lovechild, the showdown of Shower and Emily, and whether Spencer is the certified queen of Woke. Our Sponsors:* Check out Happy Mammoth and use my code PRETTYLITTLEPODCAST for a great deal: https://happymammoth.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out:

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81:02

What WILL Jesse Solomon Do? Summer House Premiere,...

Your One And Only Source ·

2025/02/18

Welcome back to The Pretty Little Podcast! Today, Phoebe and Caroline discuss Tom Sandoval on Traitors, the new arrivals at the Summer House, and whether Bravo needed to pick cameras back up after Craig & Paige's breakup. TIMESTAMPS00:00:00 - Catch-Up: Tornadoes, Books, & Whales00:34:40 - Quick Notes: Super Bowl Ads, TFIOS, Angler Fish00:39:55 - Kanye & Bianca Divorce00:41:00 - Pete Davidson00:44:04 - Short n Sweet Deluxe00:47:51 - Summer House Premiere01:02:45 - Traitors01:12:02 -

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106:26

Pretty Little Liars: Charlotte's Web

Your One And Only Source ·

2025/02/13

Welcome back to The Pretty Little Podcast! In this episode, Phoebe and Caroline break down episode 612 of Pretty Little Liars: Charlotte’s Web. Join them as they dig into three big questions: is Aria a cheater? Does Spencer know how to write a thesis? And, what it really takes to cure a disease?Our Sponsors:* Check out Happy Mammoth and use my code PRETTYLITTLEPODCAST for a great deal: https://happymammoth.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out:

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95:39

Does Benson Boone Know About Harry Styles? + RHOSLC,...

Your One And Only Source ·

2025/02/11

Welcome back to The Pretty Little Podcast! Today, Phoebe and Caroline discuss Benson Boone, who the traitors should take out next, and Craig Conover's appearance on WWHL.TIMESTAMPS 00:00:00 - Normal People Gossip and Benson Boone00:31:40 - RHOSLC Reunion Finale00:52:10 - Traitors01:05:52 - Craig on WWHL01:17:17 - New Music & Grammy Patreon Preview01:23:30 - RotationsOur Sponsors:* Check out Happy Mammoth and use my code PRETTYLITTLEPODCAST for a great deal:

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84:27

The Pretty Little Podcast: Of Late I Think of Rosewood

Your One And Only Source ·

2025/02/06

Welcome back to The Pretty Little Podcast! In this episode, Phoebe and Caroline break down episode 611 of Pretty Little Liars: Of Late I Think of Rosewood. Join them as they discuss the way Aria hasn’t changed a bit, the cowardice of Spencer & Caleb, and Mona’s alleged politics. Our Sponsors:* Check out Happy Mammoth and use my code PRETTYLITTLEPODCAST for a great deal: https://happymammoth.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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115:15

Are Press Tours Back? Discussing The 2025 Oscars,...

Your One And Only Source ·

2025/02/04

Welcome back to The Pretty Little Podcast! Today, Phoebe and Caroline round up this week's pop culture happenings, all things Bravo, the Lady Gaga tracklist, and the Oscar campaigns!TIMESTAMPS00:00:00 - Intro00:08:22 - Celebrity Catch Up00:35:25 - Mayhem Tracklist Reveal00:41:27 - Rachel Kirkconnell on CHD00:58:05 - Traitors01:16:42 - RHOSLC Reunion Pt. 201:26:25 - Southern Charm/Hospitality01:44:57 - RotationsOur Sponsors:* Check out Happy Mammoth and use my code PRETTYLITTLEPODCAST for a great

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74:30

The Pretty Little Podcast: Game Over, Charles

Your One And Only Source ·

2025/01/30

Welcome back to The Pretty Little Podcast! In this episode, Phoebe and Caroline break down episode 610 of Pretty Little Liars: Game Over, Charles. Join them as they discuss the newest A reveal, blue snarfing, and Jess D’s birthday. Our Sponsors:* Check out Happy Mammoth and use my code PRETTYLITTLEPODCAST for a great deal: https://happymammoth.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

en

100:28

The Lisa Barlow Victim Complex: RHOSLC Reunion,...

Your One And Only Source ·

2025/01/28

Welcome back to The Pretty Little Podcast! Today, Phoebe and Caroline ponder whether Andy Cohen deserves The Medal of Freedom, if Southern Hospitality is the new Vanderpump, and why Danielle is playing Traitors like this. TIMESTAMPS00:00:00 - Intro00:03:20 - Southern Hospitality00:15:45 - Paige DeSorbo’s New Man?00:27:08 - Southern Charm00:38:28 - RHOSLC Reunion01:06:56 - Traitors01:18:13 - RotationsOur Sponsors:* Check out Happy Mammoth and use my code PRETTYLITTLEPODCAST for a great deal:

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267 results

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