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PODCAST

50kg & Zero% Drop Podcast - Weight Loss, Sobriety, Sugar addiction

Join the 50kg & Zero % Drop Podcast for Inspiring Weight Loss, Sugar Addiction Recovery, and Sobriety Stories!We are a group of men trying to lose weight, get control of our drinking, and giving up sugar, our podcast is focused on our journeys and expert advice. Discover powerful strategies and real-life success stories focused on losing 50kg without setbacks. Our podcast offers expert advice on sustainable weight loss, overcoming sugar addiction, and maintaining sobriety. Whether you"re

health & fitness fitness

All Episodes

46:47

S3 E9 VEGAS BOB IS BACK IN TOWN

50kg & Zero% Drop Podcast - Weight Loss, Sobriety,... ·

2024/04/22

Bob gets the violins out at his horrible experience of an all expenses paid trip to Las Vegas. Listen in with deep sympathy... Hosted on Acast. See acast.com/privacy for more information.

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38:32

S3 Ep8 - Rate our 600 Calorie Lunch

50kg & Zero% Drop Podcast - Weight Loss, Sobriety,... ·

2024/04/08

The boys all go out and select what they are ordering for a 600 calorie Lunch and discuss which one is the best. Listen in to hear a heated debate. #pret #itsu #subway Hosted on Acast. See acast.com/privacy for more information.

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50:50

S3 Ep7 - Jonty Does Wegovy

50kg & Zero% Drop Podcast - Weight Loss, Sobriety,... ·

2024/04/02

Our very own Jonty Craven starts his wegovy trial from Thriva health. This is his daily diary from the first week. Wegovy is a weight loss drug that is touted by the media as a miracle weightloss drug that kills your hunger. We put it too the test to see if it works on our very own Jonty Craven Hosted on Acast. See acast.com/privacy for more information.

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49:26

S3 Ep6 Ian, Taylor, Jonty

50kg & Zero% Drop Podcast - Weight Loss, Sobriety,... ·

2024/03/25

Taylor has lost nearly 30kg in 3 months Jonty has lost 6kg in 3 months Ian has lost 16kg in 3 months. Listen in to how they are doing this on the 50kg Drop podcast Hosted on Acast. See acast.com/privacy for more information.

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52:43

S3 Ep5 - Jonty's Apology - Easter Special

50kg & Zero% Drop Podcast - Weight Loss, Sobriety,... ·

2024/03/18

Bob, Ian and Jonty talk in depth about their views of Easter treats. Listen in as the boys battle Easter temptations. Hosted on Acast. See acast.com/privacy for more information.

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49:54

S3 Ep4 - Premier League Update Featuring Gary Barlow

50kg & Zero% Drop Podcast - Weight Loss, Sobriety,... ·

2024/03/11

The Premier league is a weight loss league with 25 fearsome droppers go head to head each week to see who can pick up the most points and lose the most weight. Today's episode follows the progress of the group and highlights 6 contenders that have lost over 15kgs in 2 months! Hosted on Acast. See acast.com/privacy for more information.

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1:00:37

S3 - Ep3 Bryan O'Keefe is back

50kg & Zero% Drop Podcast - Weight Loss, Sobriety,... ·

2024/03/04

We had the privilege of having Bryan O'Keefe back on the pod to talk through his incredible 100 day challenge where he successfully lost 25kilos! If you are looking for hints, tips and general advice on how to lose weight. Definitely give this Ep a listen!#weightloss #fatloss #weightlosstransformation Hosted on Acast. See acast.com/privacy for more information.

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1:01:53

S3 Ep2 Meet Pippa Rogers

50kg & Zero% Drop Podcast - Weight Loss, Sobriety,... ·

2024/02/26

Meet Pippa Rogers www.healedandwholerecovery.comHealed & Whole Recovery provides coaching for Disordered Eating. Helping you rediscover freedom and joy in a life no longer limited by restrictive or binge eating!Listen to our interview with Pippa. #bingeeating #eatingdisorder #healed Hosted on Acast. See acast.com/privacy for more information.

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53:50

S3 Ep1 - Guest Tom Livesey Co-Founder Thriva Health

50kg & Zero% Drop Podcast - Weight Loss, Sobriety,... ·

2024/02/19

Meet Tom Livesey the CTO and Co-Founder of @thrivahealthTom joins us this week to talk through his company and to talk to us about their recent weight loss product and app that's helping many lose weight.If you are interested to understand a modern way to learn more about your health through their pin prick blood testing or their #wegovy #weightloss product. Then definitely listen in!#weightlossjourney #wegovyweightloss #getfit Hosted on Acast. See acast.com/privacy for more information.

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1:06:12

S2 Ep15 - Guest Top Dropper Legend, Taylor Elsworth

50kg & Zero% Drop Podcast - Weight Loss, Sobriety,... ·

2024/02/12

Meet Taylor Elsworth a legend from the Top Dropper Competition. Taylor lost a whopping 14.8kg in one month. Listen in to hear more about his story and from the rest of the guys also #weightloss #getfit #fatloss Hosted on Acast. See acast.com/privacy for more information.

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1:08:07

S2 Ep14 Angie Doig-Thorne - Hypnotherapist

50kg & Zero% Drop Podcast - Weight Loss, Sobriety,... ·

2024/02/05

Meet Angie! A Hypnotherapist that has come on the pod to give some much needed advice to the guys about getting their minds right to get healthy! Her mantra is Diets don't work, slimming clubs don't work, but getting your head right works!www.yorkhypnotherapist.com#hypnotherapy #weightloss #loseweight Hosted on Acast. See acast.com/privacy for more information.

en

56:28

S2 Ep13 - Guest James LeBaigue

50kg & Zero% Drop Podcast - Weight Loss, Sobriety,... ·

2024/01/29

https://hurrythefoodup.com/about-james/@nutritiontriathlonMeet Nutrition Triathlon’s founder, James LeBaigue, MSc, has worked in healthcare for the last 10 years in the NHS. Starting off in the ambulance service as a Paramedic, he transitioned into General Practice (Family Medicine) and now works as an Advanced Clinical Practitioner. He was one of the first Paramedics in the United Kingdom to be granted full independent medicine prescribing rights.He has now completed a Masters Degree in Sport and

en

1:06:18

S2 Ep12 - Top Dropper Guests Greg Wade & Max "Thor"...

50kg & Zero% Drop Podcast - Weight Loss, Sobriety,... ·

2024/01/22

We invited two members of the Top Dropper Competition, Greg Wade and Max "Thor" Thomason. Greg transformed his life by going alcohol free and has since got in a great shape. Max too has transformed his life but his method is passionately fasting and is currently in a 3 days fast whilst recording. Listen here as we debate the pros and cons of each! #fasting #alcoholfree #loseweight Hosted on Acast. See acast.com/privacy for more information.

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1:03:29

S2 Ep11 - Wayne Mardle

50kg & Zero% Drop Podcast - Weight Loss, Sobriety,... ·

2024/01/15

This week the boys are joined by Wayne Hawaii 501 Mardle. Wayne is a former professional darts player that had success in both the BDO and PDC circuits. He has been, like many of us battling weight gain all his life and has now found a routine that works for him. Listen in to hear how he keeps himself so trim Hosted on Acast. See acast.com/privacy for more information.

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54:28

S2 Ep10 - Top Dropper 2024 WHO WILL WIN!

50kg & Zero% Drop Podcast - Weight Loss, Sobriety,... ·

2024/01/08

The boys wish Bob's boy Happy 1st Birthday! We talk new year weight loss plans and a quick review of disaster December. Top Dropper 2024 is now LIVE and we are Introduce the contenders in the most prestigious weight loss competition in the world! Hosted on Acast. See acast.com/privacy for more information.

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1:06:31

S2- Ep9 Xmas special

50kg & Zero% Drop Podcast - Weight Loss, Sobriety,... ·

2023/12/25

Bob and Ian talk through favourite Christmas songs, dinner items, and they announce the Drop with us January weight competition! Hosted on Acast. See acast.com/privacy for more information.

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39:55

S2 ep8 - Bryan O'Keefe Part 2

50kg & Zero% Drop Podcast - Weight Loss, Sobriety,... ·

2023/12/10

The boys continue the conversation with Bryan o'keefe the weightloss legend. Listen in to find out how he managed to lose 67kg in 7 months Hosted on Acast. See acast.com/privacy for more information.

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40:42

S2 Ep7 - Bryan O'Keefe

50kg & Zero% Drop Podcast - Weight Loss, Sobriety,... ·

2023/12/04

On the pod this week we hear from Bryan O'Keefe a weightloss legend that lost 63kgs in 7.5 months Bryan talks us through how he did that and gives us advice on how to lose weight. Listen in! Hosted on Acast. See acast.com/privacy for more information.

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46:32

S2 Ep6 - Die Hard Droppers Q&A with Jonty and Ian

50kg & Zero% Drop Podcast - Weight Loss, Sobriety,... ·

2023/11/27

Jonty and Ian answer the questions you sent in. We learn about Jontys deep passion for fish and chips, Ian's fitness camp during the honeymoon Listen in! Hosted on Acast. See acast.com/privacy for more information.

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36:01

S2 Ep5 - The Weigh In

50kg & Zero% Drop Podcast - Weight Loss, Sobriety,... ·

2023/11/20

On this week's pod. The boys get on the scales to see who has lost in this month. We also invited a mystery guest onto the pod to help us deliver the scores. Listen in to find out how they got on Hosted on Acast. See acast.com/privacy for more information.

en

120 results

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