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PODCAST

The Divorce Survival Guide Podcast

Kate Anthony, CPCC

On the Divorce Survival Guide Podcast we have open and honest conversations about co-parenting, separation, divorce, and the hardest question of all, should you stay or should you go? Hosted by Kate Anthony, your Divorce Survival Guide.

education self-improvement

All Episodes

15:09

Bonus: Chop Wood, Carry Water

The Divorce Survival Guide Podcast ·

2024/11/07

Yesterday morning, like many of you, I woke up to the devastating news that a convicted rapist with countless indictments has been re-elected to lead our country. As I sit with this heavy reality, I’m thinking of all of you—especially women in difficult relationships and those in marginalized communities facing fresh threats to our freedoms. Today, I turn to a Zen Buddhist saying to help me keep going: “Chop wood, carry water.” It reminds me that there is nothing you must do in life other than what

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35:00

Episode 296: Drop the Rope: Embracing Your Power...

The Divorce Survival Guide Podcast ·

2024/10/31

In this solo episode, I’m diving into the journey of letting go and reclaiming your power during the divorce process, especially if you’re healing from abuse. I know firsthand the mental conditioning and hypervigilance one endures during an abusive relationship, which is why it’s so crucial to establish firm boundaries, even when fear tries to hold you back.I share a personal story of setting boundaries in the face of a controlling relationship and offer practical tips for stepping away from

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30:16

Episode 296: Drop the Rope: Embracing Your Power...

The Divorce Survival Guide Podcast ·

2024/10/31

In this solo episode, I’m diving into the journey of letting go and reclaiming your power during the divorce process, especially if you’re healing from abuse. I know firsthand the mental conditioning and hypervigilance one endures during an abusive relationship, which is why it’s so crucial to establish firm boundaries, even when fear tries to hold you back. I share a personal story of setting boundaries in the face of a controlling relationship and offer practical tips for stepping away from

en

59:30

Episode 295: Adult Bullies with Bill Eddy (Your Vote,...

The Divorce Survival Guide Podcast ·

2024/10/24

Bill Eddy is back on the show to dive into a critical topic: adult bullies. With election season upon us, the presence of bullies—whether in politics, the workplace, relationships, or even parenting—can feel more intense than ever. Bill, Chief Innovation Officer of the High Conflict Institute and author of Our New World of Adult Bullies: How to Spot Them – How to Stop Them, explains how today's media-driven culture fuels the rise of adult bullies, encouraging aggression and disregarding rules.We

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54:46

Episode 295: Adult Bullies with Bill Eddy (Your Vote,...

The Divorce Survival Guide Podcast ·

2024/10/24

Bill Eddy is back on the show to dive into a critical topic: adult bullies. With election season upon us, the presence of bullies—whether in politics, the workplace, relationships, or even parenting—can feel more intense than ever. Bill, Chief Innovation Officer of the High Conflict Institute and author of Our New World of Adult Bullies: How to Spot Them – How to Stop Them, explains how today's media-driven culture fuels the rise of adult bullies, encouraging aggression and disregarding rules. We

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46:23

Episode 294: Your Divorce, Your Choice: The Future of...

The Divorce Survival Guide Podcast ·

2024/10/17

I’m chatting with Erin Levine, the founder and CEO of Hello Divorce, about why the push to get rid of no-fault divorce is seriously bad news—especially for women. No-fault divorce has enabled people to leave marriages without having to prove things like abuse or cheating and it makes women safer.The GOP wants to repeal or restrict no-fault divorce. We’re here to break down why that’s a huge problem. Erin, a lawyer-turned-CEO, has been shaking up the divorce world with Hello Divorce, a platform that

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41:39

Episode 294: Your Divorce, Your Choice: The Future of...

The Divorce Survival Guide Podcast ·

2024/10/17

I’m chatting with Erin Levine, the founder and CEO of Hello Divorce, about why the push to get rid of no-fault divorce is seriously bad news—especially for women. No-fault divorce has enabled people to leave marriages without having to prove things like abuse or cheating and it makes women safer. The GOP wants to repeal or restrict no-fault divorce. We’re here to break down why that’s a huge problem. Erin, a lawyer-turned-CEO, has been shaking up the divorce world with Hello Divorce, a platform that

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45:43

Episode 293: The Equal Rights Amendment: What’s at...

The Divorce Survival Guide Podcast ·

2024/10/10

Did you know that globally, women only have 75% of the legal rights that men have? And in the U.S., they have none. Gender equality is not just a women’s issue—it impacts everyone. I am honored to welcome Mona Sinha to the show today. Mona is the Global Executive Director of Equality Now, an organization dedicated to advancing legal and systemic change to end violence and discrimination against women and girls worldwide. In this episode, Mona and I dive into the importance of the Equal Rights

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40:59

Episode 293: The Equal Rights Amendment: What’s at...

The Divorce Survival Guide Podcast ·

2024/10/10

Did you know that globally, women only have 75% of the legal rights that men have? And in the U.S., they have none. Gender equality is not just a women’s issue—it impacts everyone. I am honored to welcome Mona Sinha to the show today. Mona is the Global Executive Director of Equality Now, an organization dedicated to advancing legal and systemic change to end violence and discrimination against women and girls worldwide. In this episode, Mona and I dive into the importance of the Equal Rights

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51:40

Episode 292: Women’s Reproductive Freedom with Alex...

The Divorce Survival Guide Podcast ·

2024/10/03

Welcome to the first episode of the Your Vote, Your Choice series! This week we get real about the fight for reproductive freedom and what’s at stake. We tackle the harsh reality of what happens when women’s reproductive rights are stripped away, and the ripple effect it has on all of us, especially marginalized groups. My guest, Alexandra Jamieson, is ready to cut through the noise. As an artist, coach, and the brilliant mind behind The Abortion Trading Cards and Fascism Tarot Deck, Alex shares her

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46:56

Episode 292: Women’s Reproductive Freedom with Alex...

The Divorce Survival Guide Podcast ·

2024/10/03

Welcome to the first episode of the Your Vote, Your Choice series! This week we get real about the fight for reproductive freedom and what’s at stake. We tackle the harsh reality of what happens when women’s reproductive rights are stripped away, and the ripple effect it has on all of us, especially marginalized groups. My guest, Alexandra Jamieson, is ready to cut through the noise. As an artist, coach, and the brilliant mind behind The Abortion Trading Cards and Fascism Tarot Deck, Alex shares her

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52:32

Episode 291: Finding Your Financial Voice with Amy...

The Divorce Survival Guide Podcast ·

2024/09/26

In the final episode of September’s Women’s Financial Empowerment series, we're equipping you with the tools to make confident financial decisions and find your financial voice—divorce or no divorce. Financial guru Amy Bradbury, CEO of Empowered Profit, joins us to unravel toxic money mindsets handed down by the patriarchy and shares how to shift into an empowered, intentional approach to your finances. From demystifying financial literacy to bringing your kids into money conversations, this episode

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47:48

Episode 291: Finding Your Financial Voice with Amy...

The Divorce Survival Guide Podcast ·

2024/09/26

In the final episode of September’s Women’s Financial Empowerment series, we're equipping you with the tools to make confident financial decisions and find your financial voice—divorce or no divorce. Financial guru Amy Bradbury, CEO of Empowered Profit, joins us to unravel toxic money mindsets handed down by the patriarchy and shares how to shift into an empowered, intentional approach to your finances. From demystifying financial literacy to bringing your kids into money conversations, this episode

en

47:23

Episode 290: Navigating Divorce as a Female...

The Divorce Survival Guide Podcast ·

2024/09/19

I am thrilled to welcome Nikki Tucker, speaker and founder of The FIIRM Approach, to dive into the complex world of divorce for high-income-earning women. Nikki, a Personal Financial Strategist, and problem-solver, is known for her work helping female breadwinners strategically exit their marriages and navigate the path to financial independence post-divorce. Together, we discuss the unique financial challenges high-income-earning women face, such as managing assets, financial support

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42:39

Episode 290: Navigating Divorce as a Female...

The Divorce Survival Guide Podcast ·

2024/09/19

I am thrilled to welcome Nikki Tucker, speaker and founder of The FIIRM Approach, to dive into the complex world of divorce for high-income-earning women. Nikki, a Personal Financial Strategist, and problem-solver, is known for her work helping female breadwinners strategically exit their marriages and navigate the path to financial independence post-divorce. Together, we discuss the unique financial challenges high-income-earning women face, such as managing assets, financial support

en

47:35

Episode 289: Careers, Kids, and Comebacks with Stacey...

The Divorce Survival Guide Podcast ·

2024/09/12

We're tackling one of the most frequently asked questions I get from clients: “How do I return to the workforce after being a stay-at-home mom who is now facing divorce?” Stacey Delo, CEO of Your Turn Careers by Après, offers expert advice on reentering the workforce, boosting confidence, and leveraging core skills honed during motherhood.Stacey encourages women to embrace their career gaps and highlights how staying home with kids can be a strength in your professional story. As co-author of Your

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42:51

Episode 289: Careers, Kids, and Comebacks with Stacey...

The Divorce Survival Guide Podcast ·

2024/09/12

We're tackling one of the most frequently asked questions I get from clients: “How do I return to the workforce after being a stay-at-home mom who is now facing divorce?” Stacey Delo, CEO of Your Turn Careers by Après, offers expert advice on reentering the workforce, boosting confidence, and leveraging core skills honed during motherhood. Stacey encourages women to embrace their career gaps and highlights how staying home with kids can be a strength in your professional story. As co-author of Your

en

24:56

Episode 288: Women’s Financial Empowerment: Intro to...

The Divorce Survival Guide Podcast ·

2024/09/05

Divorce can be a financial minefield, and it’s easy to feel overwhelmed. Throughout September, we’ll be cutting through the confusion to help you take control of your financial future.Finances are often the hardest part of the divorce process for women. We’re often left feeling financially powerless—disempowered by a system that’s not built for us (more on that topic, in October). Here’s the truth: your path to financial independence is possible. This month, I’m laser-focused on breaking down the

en

22:12

Episode 288: Women’s Financial Empowerment: Intro to...

The Divorce Survival Guide Podcast ·

2024/09/05

Divorce can be a financial minefield, and it’s easy to feel overwhelmed. Throughout September, we’ll be cutting through the confusion to help you take control of your financial future. Finances are often the hardest part of the divorce process for women. We’re often left feeling financially powerless—disempowered by a system that’s not built for us (more on that topic, in October). Here’s the truth: your path to financial independence is possible. This month, I’m laser-focused on breaking down the

en

51:24

Episode 287: ADHD for Smart Ass Women with Tracy...

The Divorce Survival Guide Podcast ·

2024/09/03

Tracy Otsuka, host of the ADHD for Smart Ass Women Podcast, joins me for a conversation about how ADHD uniquely shows up in women. We dig into why it’s often overlooked or misunderstood because the symptoms don’t always match up with what you see in men. We break down the top three signs of ADHD, how hormonal changes play a role, and why embracing your strengths is way more effective than trying to "fix" your weaknesses. Tracy also opens up about the emotional toll ADHD can take and offers practical

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