x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

healthylivingradio"s Podcast

Healthy Living from the Cooper Aerobics Center is designed for listeners of any age who want to gain research-based, practical information that can improve the way they look and feel. The program focuses on timely topics in the areas of health, fitness, nutrition, and lifestyle. The program features Dr. Ken Cooper along with members of the Cooper Aerobics Center staff and is hosted by Todd Whitthorne.

health & fitness

All Episodes

34:28

#411 Hour 2 (best of) Healthy Living

healthylivingradio"s Podcast ·

2007/11/19

Across the United States communities are facing an increasing number of health issues among children, including childhood obesity, diabetes, and physical inactivity. At the same time we are placing more and more emphasis on improving performance in the classroom. Is there a way to enhance both the physical health and academic potential of our kids? The answer is, ABSOLUTELY! Today we have two guests on the show to discuss these issues. Phil Lawler, a leader in physical education, joins us from

en

34:40

#411 Hour 1 (Best of)

healthylivingradio"s Podcast ·

2007/11/19

Dr. John Ho, a cardiologist at Cooper Clinic in Dallas, joins us today to talk about heart health. In addition to discussing specific steps we can take to avoid heart disease, we’ll also explain what tests can be taken to detect heart disease, and what treatment options are available if heart disease is identified. We’ll also discuss a new study that indicates taking cholesterol-lowering medication might increase the risk of cancer. And why having a hostile personality takes a toll on your

en

34:33

#410 Hour 2 Healthy Living

healthylivingradio"s Podcast ·

2007/11/19

Today is Ladies Day on "Healthy Living," but guys don’t go anywhere. You’ll want to hear the information we’ll be sharing because it pertains to all wives, moms, sisters, and daughters. We’ll cover hormone replacement therapy (HRT), a new study that indicates diet may play a big role in ovarian cancer, and osteoporosis. Our special guest is Dr. David Rodgers a board certified OB/GYN surgeon and director of gynecologic services for Cooper Clinic. Dr. Rogers answers listeners’ calls.

en

34:35

#410 Hour 1 Healthy Living

healthylivingradio"s Podcast ·

2007/11/19

Knowing exactly what to do in terms of preventive medical exams can be pretty confusing especially if you’re a woman. Between new advances in technology and conflicting results from scientific studies, it’s sometimes hard to keep up on all the latest recommendations. Today we hope to bring you up to speed. Our special guest is Dr. David Rodgers, a board certified OB/GYN surgeon and director of gynecologic services for Cooper Clinic. We’ll discuss the latest options regarding mammograms, what can be

en

34:40

#409 Hour 2 Healthy Living

healthylivingradio"s Podcast ·

2007/11/12

Dr. Joseph Hibbeln, a psychiatrist and lipid biochemist at the National Institutes of Health and one of the leading authorities on the benefits of fish and fish oil supplements, joins us to discuss the nutritional benefits of omega-3 fatty acids. Dr. Hibbeln answers listeners' calls.

en

34:06

#409 Hour 1 Healthy Living

healthylivingradio"s Podcast ·

2007/11/12

From a nutritional standpoint, fish is incredibly beneficial. It is one of the best foods we can eat. There are many reasons why fish is so good for us, but primarily it's the presence of the omega-3 fatty acids. Dr. Joseph Hibbeln, a psychiatrist and lipid biochemist at the National Institutes of Health and one of the leading authorities on the benefits of fish and fish oil supplements, joins us. Dr. Hibbeln answers listeners' calls

en

34:58

#408 Hour 2 Healthy Living

healthylivingradio"s Podcast ·

2007/11/05

It's well know that omega-3 fatty acids are great for the heart and the brain, but did you know they are also good for the eyes? In fact, there are many nutrients, along with some simple habits, that can help maintain and restore your vision. Today our guest is Dr. Robert Abel, author of the Eye Care Revolution. We'll discuss what steps you should take to maximize the health of your eyes. We answer listeners' phone calls. Reference: Low vitamin D tied to serious pregnancy

en

34:40

#408 Hour 1 Healthy Living

healthylivingradio"s Podcast ·

2007/11/05

Macular degeneration is the leading cause of blindness in older Americans, and like most diseases, there are many things you can do to reduce the odds of ever getting it. What about eye exercises? Do they work or are they a huge waste of time? Those are just two of the topics we discuss with our special guest Dr. Robert Abel, one of our country's leading ophthalmologists. Reference: Diet, growth are major cancer causes: report

en

34:51

#407 Hour 2 Healthy Living (Best Of)

healthylivingradio"s Podcast ·

2007/10/29

If you are a smoker or a former smoker, should you have a CT scan to screen for lung cancer? Dr. Cooper will discuss the use of preventive screenings including the role MRI plays in the detection of breast cancer. We know red meat increases the risk of colon cancer, but what is its role related to the reoccurrence of the disease? We will discuss the results of a brand new study. And yet another positive report regarding coffee. Dr. Cooper will answer listeners’ call

en

34:56

#407 Hour 1 Healthy Living (Best Of)

healthylivingradio"s Podcast ·

2007/10/29

Dr. Kenneth Cooper and Dr. Tyler Cooper will discuss their new book Start Strong Finish Strong. They will answer listeners’ calls.

en

34:40

#406 Hour 2 Healthy Living (BEST OF)

healthylivingradio"s Podcast ·

2007/10/19

With more than 30 percent of Americans now officially obese, two new studies indicate that gastric bypass surgery not only helps patients live longer but it also dramatically lowers the rate of diabetes, cancer, and heart disease. But, who is going to pay for it? Can unintentional weight loss predict Alzheimer’s disease? New research says yes but only in one gender…which one? And parents, heads up! Does your child suffer from high blood pressure? The problem appears to be much worse than we ever

en

35:02

#406 Hour 1 Healthy Living (BEST OF)

healthylivingradio"s Podcast ·

2007/10/19

There’s yet more ammunition touting the health benefits of vitamin D, but if you think you're getting enough, you may want to think again. Most older women have their bone density checked, but does it make sense for a man to have the screening done? We'll discuss new information showing that heart attacks in diabetics are much more severe and this week's incredibly misleading headlines regarding vitamin supplementation and the impact on heart disease in women. Dr. Cooper answers listeners'

en

34:47

#405 Hour 2 Healthy Living

healthylivingradio"s Podcast ·

2007/10/15

Many Americans are struggling to achieve and maintain a healthy weight. In fact, two out of three Americans are either overweight or obese.The majority are not gaining 20 to 30 pounds a year; it’s more like two to three pounds per year. So how can you develop the skills to stop the expansion?Today, Jennifer Neily, a registered and licensed dietitian at Cooper Clinic in Dallas who consults with hundreds of patients every year, will help explain exactly what you need to do in order to get healthy and

en

34:49

#405 Hour 1 Healthy Living

healthylivingradio"s Podcast ·

2007/10/15

When it comes to food and staying healthy, there are really only two factors to consider – what you eat and how much you eat. Today, Jennifer Neily, a registered and licensed dietitian at Cooper Clinic in Dallas, will help you address both areas. You’ll learn exactly what you can eat to lower your cholesterol, lower your blood pressure, and lower your weight. We also answer listeners’ calls.

en

34:23

Show #404 hour 2

healthylivingradio"s Podcast ·

2007/10/08

Across the United States communities are facing an increasing number of health issues among children, including childhood obesity, diabetes, and physical inactivity. At the same time we are placing more and more emphasis on improving performance in the classroom. Is there a way to enhance both the physical health and academic potential of our kids? The answer is, ABSOLUTELY! Today we have two guests on the show to discuss these issues. Phil Lawler, a leader in physical education, joins us from

en

34:28

Show #404 hour 1

healthylivingradio"s Podcast ·

2007/10/08

The brain is certainly not the largest organ in the body, but it is the most complex. There are many things we do that can harm the brain, but the latest research shows if you want to enhance the function of your brain, exercise will help you do that. Today we are joined by Dr. John Ratey, a clinical associate professor of psychiatry at Harvard Medical School and the author of a new book, SPARK: The Revolutionary New Science of Exercise and the Brain, which will be released soon.

en

34:36

Show #403 hour 2 (Best of)

healthylivingradio"s Podcast ·

2007/09/28

We'll discuss news regarding many popular prescription and over-the-counter medications. If you take red yeast rice to lower your cholesterol and have been experiencing muscle soreness, there may be a very good reason why that\';s happening. What about heartburn? If you take Prilosec, Nexium, Zantac, Pepcid, or Tagamet, you may be at greater risk for heart attack or dementia. And if you take aspirin for your heart and ibuprofen for arthritis, Dr. Cooper will explain exactly when and how you

en

35:00

Show #403 hour 1 (Best of)

healthylivingradio"s Podcast ·

2007/09/28

Dr. John Ho, a cardiologist at Cooper Clinic in Dallas, joins us today to talk about heart health. In addition to discussing specific steps we can take to avoid heart disease, we’ll also explain what tests can be taken to detect heart disease, and what treatment options are available if heart disease is identified. We’ll also discuss a new study that indicates taking cholesterol-lowering medication might increase the risk of cancer. And why having a hostile personality takes a toll on your heart

en

34:50

Show #402 hour 2

healthylivingradio"s Podcast ·

2007/09/28

The flu season is upon us, so we’re discussing the availability of the flu vaccine this year. A new study indicates a common vitamin can significantly lower the risk of blood clots in women. Does heavy drinking raise the risk of stroke? We’ll discuss a study on this topic. And we’ll discuss how removal of ovaries may potentially increase the risk of dementia. Dr. Cooper answers listeners’ calls. Program Reference: Heavy drinking raises risk of stroke: study U.S.Life Expectancy Hits New

en

34:40

Show #402 hour 1

healthylivingradio"s Podcast ·

2007/09/25

A new treatment is shown to significantly reduce the risk of death in those who have suffered a hip fracture. Colon cancer research points to a food that increases the recurrence of the disease and to a particular beverage that can help reduce the risk of getting it in the first place. We have bad news for black women regarding breast cancer. Dr. Cooper answers listeners’ calls. Program Reference Notes: Cooper Life at Craig Ranch: Location, Location, Location: A Key to Good Health,

en

311 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown