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PODCAST

Rooted In Presence

Carly Killen
Rooted in Presence is a podcast for midlife souls ready to move beyond survival and come home to themselves.Join Carly Killen, midlife, menopause and Breathwork coach for conversations on menopause, strength training, nervous system wisdom, bone health, and self-reclamation.This is where science meets soul to help you live with more truth, more ease, more you.Welcome home.
health & fitness alternative health

All Episodes

18:21
From RESTRICTION to Celebration: What's YOUR Easter...
Rooted In Presence ·
2024/03/29
en-us
26:31
029 How To EXERCISE with OSTEOPOROSIS
Rooted In Presence ·
2024/03/21
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18:59
Making Time for YOU: Benefits, Barriers and Boundaries
Rooted In Presence ·
2024/03/14
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16:07
Bone Health and the Gender Health Gap: It's NOT OK -...
Rooted In Presence ·
2024/03/07
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20:23
How to get EXACTLY What YOU Want: 3 Steps to Create...
Rooted In Presence ·
2024/02/29
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44:08
025: How to fit SELF CARE into Your BUSY Life Ft....
Rooted In Presence ·
2024/02/22
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15:14
024: Is this the missing link to unlimited...
Rooted In Presence ·
2024/02/15
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24:02
023: Find Your Peace with Food: Back to basics mini...
Rooted In Presence ·
2024/02/08
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16:25
022: How To Design Your Own BEGINNER STRENGTH...
Rooted In Presence ·
2024/02/01
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25:37
021: Do You Feel Like You're back at Square One?...
Rooted In Presence ·
2024/01/26
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18:38
019: Did You Leave It Too Late? Time to Set Your...
Rooted In Presence ·
2024/01/11
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10:15
018: Stay Strong and Centred: Grounding Tips for...
Rooted In Presence ·
2023/12/28
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11:28
017: Wishing for SUCCESS? New Year's Resolutions...
Rooted In Presence ·
2023/12/21
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13:01
016: Finding Calm Amidst Festive Chaos
Rooted In Presence ·
2023/12/14
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28:51
015: Worried About Winter FALLS? Staying Safe and ...
Rooted In Presence ·
2023/12/07
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20:23
014: MENOPAUSE and Exercise Worries: Your Questions...
Rooted In Presence ·
2023/11/30
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26:49
013: Am I Lazy, Unmotivated, or Just in Need of Rest?...
Rooted In Presence ·
2023/11/23
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32:02
012: Midlife Empowerment: Finding Your Voice for Your...
Rooted In Presence ·
2023/11/16
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17:53
011: Strong Bones Roundup: Celebrating Our First 10...
Rooted In Presence ·
2023/11/09
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29:01
010: MIDLIFE Resilience: Overcoming Adversity with 3...
Rooted In Presence ·
2023/11/02
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