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PODCAST

Teal Swan

A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the "AskTeal" episodes, meditations and inspiration by author and public speaker Teal Swan.

health & fitness mental health

All Episodes

00:11:55

Debunking The Self-Love Myth

Teal Swan ·

2024/05/04

In this thought-provoking video, Teal Swan challenges the widely accepted notion that you must love yourself first before finding someone who loves you. She deconstructs this belief, offering a fresh perspective on self-love and its role in relationships.

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00:10:09

How Your Adaptations Save Your Life, Only to Doom It!

Teal Swan ·

2024/04/27

Dive into the intriguing world of human adaptability with Teal Swan as she explores how our survival strategies can paradoxically lead us to doom. Discover the fine line between adapting for success and unwittingly sabotaging our deepest desires. This episode is a must-watch for anyone seeking to understand the complex dance between our adaptations and our aspirations. Join Teal as she unveils the transformative insights that could reshape your life’s trajectory.

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00:28:41

Are You a Parent Who Is Being Alienated?

Teal Swan ·

2024/04/20

In this eye-opening episode, Teal Swan delves into the complex and often misunderstood world of parental alienation. She sheds light on the abusive dynamic where one parent manipulates a child against the other, serving their own agenda. Teal offers invaluable insights for alienated parents, emphasizing the importance of understanding this transgenerational pattern and providing strategies to navigate this challenging situation. Tune in to discover how to maintain a loving connection with your child

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00:25:20

The Truth About Parental Alienation

Teal Swan ·

2024/04/13

Dive into the heart-wrenching world of parental alienation with Teal Swan as she unpacks the complex dynamics of this silent form of abuse. Discover how alienation not only tears apart the bond between parent and child but also inflicts deep psychological wounds.

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00:14:12

How to Open Your Earth Star Chakra

Teal Swan ·

2024/04/06

In this captivating episode, Teal Swan delves into the mysterious and often overlooked Earth star chakra. Discover why this chakra, located below your feet, plays a crucial role in grounding and connecting you to the physical world. Teal explains how an out-of-alignment Earth star chakra can lead to fatigue, emotional instability, and even long-term health issues. But fear not! Teal provides practical tips to open and align this powerful energy center. Tune in to learn how to fully engage with life

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00:13:39

The Worst Habit Men Have in Relationships

Teal Swan ·

2024/03/30

Dive into the psyche of romantic relationships with Teal Swan as she exposes the detrimental habit many men unknowingly adopt. This episode reveals the ‘hunting’ behavior that sabotages the foundation of trust and compatibility in love. Discover why this approach leads to a zero percent success rate in relationships and how authenticity is the key to lasting romance. Tune in to unravel the truth behind the chase and learn how to foster genuine connections.

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00:09:43

Are You Fueled By What You Do?

Teal Swan ·

2024/03/23

Dive into this insightful episode with Teal Swan as she explores why being intrinsically motivated in life’s actions leads to true fulfillment. Discover the pitfalls of living transactionally and how to align your actions with your authentic self for a more nourishing life experience. Tune in to learn how to transform your daily activities into sources of joy and satisfaction.

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00:09:09

The Smoke Screen of Right and Wrong

Teal Swan ·

2024/03/16

Dive into a profound exploration of morality with Teal Swan as she uncovers the often unseen pain and fear lurking beneath our rigid ideas of right and wrong. This episode challenges viewers to question their own moral certainties and consider the possibility that these beliefs may be a smoke screen for deeper emotional wounds.

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00:12:55

Do Shadow Work For Yourself, Not Against Yourself

Teal Swan ·

2024/03/09

Do you want to heal yourself with shadow work, or do you want to poison yourself with it? In this video, Teal Swan explains the difference between doing shadow work for yourself and doing shadow work against yourself.

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00:15:53

The Hidden Truth About Your Sexuality

Teal Swan ·

2024/03/02

In this episode, Teal Swan reveals the hidden truth about sexuality and how it plays a much bigger role in our lives and relationships than we think. She explains how our sexuality is shaped by our early life experiences, our deep desires, and our needs, and how it reflects in our personality, our expansion path, and our compatibility with others.

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00:10:57

The Hilarious Relationship Want Ad Exercise

Teal Swan ·

2024/02/24

In this episode, Teal Swan shows you a hilarious self-awareness exercise that will challenge you to admit and be honest about your negative relationship patterns and dysfunction. You will learn how to write a personal ad that represents the harsh reality of you in relationships, but in a humorous way.

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00:19:55

The Hidden Link Between Anger and Self-Loyalty

Teal Swan ·

2024/02/17

In this episode, Teal Swan reveals the hidden link between anger and self-loyalty. She explains how anger is a protector for a vulnerable aspect of ourselves that we learned to hide and defend in a world that we perceive as unsafe and full of betrayal.

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00:16:23

The Dark Truth About Long-Term Relationships

Teal Swan ·

2024/02/10

In this episode, Teal Swan reveals the dark truth about how most people achieve longevity in their relationships: by adopting and adapting to dysfunction. She explains what dysfunction is, how it affects our relationships, and how we can recognize and change it.

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00:09:03

Avoid This Massive Relationship Mistake!

Teal Swan ·

2024/02/03

In this video, Teal Swan exposes the truth about why you can’t change someone by loving them, and how to avoid this common relationship trap.She also shares some real-life examples of how this mistake can lead to emotional damage, trauma, and heartbreak. Watch this video to learn how to spot and avoid incompatible partners, and how to find someone who truly matches your vision for a happy life.

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00:21:11

How To Create Repair in a Relationship (Part 2)

Teal Swan ·

2024/01/27

In this video, Teal Swan walks you through the 8 steps to participate in creating repair when someone else has done something to create a rupture in the relationship. She explains how to recognize, understand, and resolve the rupture, as well as how to own your part, put forth your needs, and be receptive to the solution.

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00:16:41

How To Create Repair in a Relationship (Part 1)

Teal Swan ·

2024/01/20

In this episode, Teal Swan teaches you how to create repair when you are the one who has created a rupture in a relationship. She walks you through the step-by-step process of recognizing, acknowledging, empathizing, explaining, and finding a way forward.

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00:27:13

How To Do The Emotional Experiencing Process

Teal Swan ·

2024/01/13

In this episode, Teal Swan, a renowned spiritual teacher and best-selling author, shares her powerful method for emotional experiencing. This process will help you to fully feel and release your emotions, gain valuable insights from them, and prevent them from becoming triggers or traumas in your body and being.

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00:13:46

The Link Between Anger and Vulnerability

Teal Swan ·

2024/01/06

In this episode, Teal Swan reveals the truth about anger and vulnerability that will change your perspective and your life. She explains how anger is a cover emotion that protects us from feeling vulnerable feelings such as fear, pain, and powerlessness.

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00:12:13

Forecast 2024 - What To Expect From The New Year

Teal Swan ·

2023/12/30

What will 2024 bring for you and the world? In this video, Teal Swan reveals the dominant theme, the biggest shadows, and the most important opportunities of the upcoming year. She also gives you practical tips on how to make the best decisions, how to avoid the traps of destruction and enduris, and how to highlight the best of human potential.

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00:07:59

How Your Values Can Ruin Your Life

Teal Swan ·

2023/12/23

In this episode, Teal Swan reveals how any value can have a positive and a negative potential, and how your deepest value can become your greatest weakness. She shares examples of how values such as achievement, service, and loyalty can lead to serious pitfalls and even ruin your life.

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572 results

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