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PODCAST

Living Free in Tennessee - Nicole Sauce

Helping you live the live you life you choose on your terms. Living Free in Tennessee chronicles how we build our homestead, develop independence, plan and manage time and grow and preserve food sustainably - from a woman"s point of view.

society & culture philosophy

All Episodes

01:02:16

Homestead Happenings for March 14, 2025 - EP 1016

Living Free in Tennessee - Nicole Sauce ·

2025/03/14

Today, I am joined by the Tactical Redneck as we discuss illness in the Holler, early spring sprinting, and more. Featured Event: SelfRelianceFestival.com Sponsor 1: AgoristTaxAdvice.com/lftn Sponsor 2: InvestableWealth.com Stinging Nettle Harvest Week Morels should begin to pop soon Early spring green salad: baby plantain, dead nettle leaves, baby dock, wild garlic (I like to add to a salad) Illness in the Holler Second garden bed is up and planted Food forest lower swale is 25% mulched, then I

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01:52:03

Tuesday Coffee With John Willis, Nicole Sauce and...

Living Free in Tennessee - Nicole Sauce ·

2025/03/14

Join me for a group discussion with John Willis of Special Operations Equipment and Jack Spirko of The Survival Podcast. Featured Event: The Self Reliance Festival, SelfRelianceFestival.com Sponsors: The Self Reliance Festival: SelfRelianceFestival.com https://selfreliancefestival.com/ Tickets: https://selfreliancefestival.com/tickets/ Holler Roast Coffee Show Resources Special Operations Equipment TheSurvivalPodcast.com Living Free in Tennessee NicoleSauce.com HollerRoast.com Main content

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53:08

Five Things Homesteaders Get Wrong - EP 1014

Living Free in Tennessee - Nicole Sauce ·

2025/03/10

Today, we explore five things homesteaders get wrong—and how to avoid them. Every homestead decision is a preference, but some choices lead to costly, time-consuming headaches. Resources Crunchy Mama Beef Processing Class (March 21-24 in Texas) – Crunchy Mama Farms Sponsors: DiscountMylarBags.com EMPShield.com (Coupon Code LFTN for $50 off) LFTN Spring Workshop National Center For Home Food Preservation Weekly Segments: Tales from the Prepper Pantry – Freezers, Scotch eggs, and pantry upgrades

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59:16

Homestead Happenings for March 7, 2025 - EP 1013

Living Free in Tennessee - Nicole Sauce ·

2025/03/08

Today, I am joined by Tactical as we discuss a semi-crazy, off-site week, the coming spring, and more. Featured Event: SUNDAY - Bioremediation Workday in Marshall, NC: https://www.facebook.com/events/1157636552497302 Shout out: Canary Cry Radio! https://www.youtube.com/watch?reload=9&v=XK4bqtxb1PA Sponsor 1: TheWealthsteadingPodcast.com Sponsor 2: DiscountMylarBags.com Roof issues and the wind The mama ewe left the pasture Duck feed/Egg issue. Protein content is lower so adding sprouts sunflower

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56:37

Bacteria, Yeast, and the Secret Life of Kefir - Ep 1012

Living Free in Tennessee - Nicole Sauce ·

2025/03/03

Join me for a discussion all about kefir, its origins, its benefits, how to make it and HOW TO USE IT!Sponsor 1: Permies.com FUNDLE $45: https://permies.com/wiki/223017f495/Fundle-fungi-bundle Sponsor 2: AgoristTaxAdvice.com Shout out: Canary Cry Radio! https://www.youtube.com/watch?reload=9&v=XK4bqtxb1PA Tales from the Prepper Pantry Bacon Week Slicing Like a Mad Woman Ground Lamb The Carnivore Scotch Egg Test Operation Independence No more TAHOE 1. Why Kefir Matters More than just a

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01:02:05

Homestead Happenings for February 29, 2025 - EP 1011

Living Free in Tennessee - Nicole Sauce ·

2025/02/28

Tactical Redneck Hijacked my show while I was out of town - Enjoy his update. Sponsor 1: AgoristTaxAdvice.com Sponsor 2: DiscountMylarBags.com Join me for sad news from the pasture, making progress in spring, a review of a cool event happening in about a week, a NEW recipe, and more! Featured Event: Refuge Ruckus, March 7-9 in Fort Smith, AR: https://www.refugeruckus.com/ Sponsor 1: AgoristTaxAdvice.com Sponsor 2: DiscountMylarBags.com Permies Fundle - and why it is so cool, but dont buy it

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45:56

Small Change, Big Results: Tales From the Flooded Barn

Living Free in Tennessee - Nicole Sauce ·

2025/02/27

Join me for a discussion of how the heavy rains created minor flooding in the barn one day before we needed to give the sheep access and what we did to dry it out. We will also cover all our usual Monday Segments. Featured Event: Blueberry Hill Sunday Meetup in Knoxville: https://www.livingfreeintennessee.com/event/bluebird-hill-open-house-gathering/ Sponsor 1: TheWealthSteadingPodcast.com Sponsor 2: EMPShield.com Coupon Code: LFTN Tales from the Prepper Pantry Processing 2 Ewes with Prolapses,

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01:04:32

Holistic Technology and Freedom With Joshua Hale - EP...

Living Free in Tennessee - Nicole Sauce ·

2025/02/25

Today, Joshua Hale shares his journey from a programmed life in the matrix to moving to a homestead, then building value by tapping into the opportunities surrounding AI. Sponsor 1: HollerRoast.com Sponsor 2: AbovePhone.com: https://abovephone.com/?above=104 Use coupon code for $50 off: LiveFreeTN Show Resources >>Use coupon code Sauce for 15% off Joshua's courses Website: https://joshuahale.io Social Media and Free Stuff: https://linktr.ee/joshuahaleio Main content of the show Make it a great

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36:36

Homestead Happenings for February 21, 2025 - EP 1008

Living Free in Tennessee - Nicole Sauce ·

2025/02/24

Tactical Redneck Hijacked my show while I was out of town - Enjoy his update. Sponsor 1: AgoristTaxAdvice.com Sponsor 2: DiscountMylarBagsd.com Home Alone Update from tactical 1) Frozen pipes 2) Keeping 2 fires going 3) The stuck truck 4) Impressions of premade meals 5) Keeping up with bacon curing Seed Roullette Update - it dropped to 8 so Nicole seeded the peas and will check in on the radishes when she gets home. Garden bed is covered Incoming nomad hands this coming week so we will focus on the

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01:09:36

Build Your Life On Your Terms With Sue Zoldak - EP 1006

Living Free in Tennessee - Nicole Sauce ·

2025/02/21

Today is an interview show with Sue Zoldak from The Zoldak Agency all about creating your life to be the way you want it to be. Featured Event: SelfRelianceFestival.com Sponsor 1: HollerRoast.com Sponsor 2: AbovePhone.com: https://abovephone.com/?above=104 Use coupon code for $50 off: LiveFreeTN Show Resources https://www.suezoldak.com/ https://www.thezoldakagency.com/ https://www.zoldakvictory.com/ https://www.zoldakresearch.com/ https://www.wolframlabs.io/ Main content of the show

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01:15:50

Choosing Homesteading With Dawn Gorham - EP 1005

Living Free in Tennessee - Nicole Sauce ·

2025/02/17

Today I had a surprise visit from Dawn Gorham, here to pick up her half lamb, so we decided to replace the Monday show with a fin interview show. Spponsors: InvestableWealth.com EMPShield.com - Coupon Code: LFTN More notes detail coming soon!

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01:02:45

Homestead Happenings for February 14, 2025 - EP 1004

Living Free in Tennessee - Nicole Sauce ·

2025/02/17

Join me for our weekly homestead update solo this week because Tactical is picking up feed from BooneTop Farm in Centerville! Featured Event: Seed Exchange and Potluck Saturday 12-3pm Sponsor 1: DiscountMylarBags.com Sponsor 2: The Wealthsteading Podcast Listener Feedback I've been telling my wife about you swim spa. We think it might be a good thing for her to get. She has a couple of questions: “Having been used to lap pool swimming, in 25-yard pools, is it difficult to get used to a swim spa?”

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01:08:00

Entrepreneurship and Freedom with Isaac Morehouse- Ep...

Living Free in Tennessee - Nicole Sauce ·

2025/02/13

How does entrepreneurship empower free living - or does it? Today, I am joined by Isaac Morehouse to discuss his journey from founding Praxis, through taking on a project that was NOT his passion (but not NOT his passion) and landing in Florida. He openly shares his struggles and successes. Featured Event: Cast Iron Webinar, Feb 23 at 6pm Sponsor 1: https://abovephone.com/?above=104 COUPON CODE FOR $50 off: LiveFreeTN Sponsor 2: HollerRoast.com Connect with Isaac Morehouse:

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01:11:52

How To Opt Out Of Fear - Ep 1002

Living Free in Tennessee - Nicole Sauce ·

2025/02/10

Join me for a discussion about opting out of fear. You are easier to control when you make your decisions from a fear-based place and that is why it is so profitable too keep our population divided and frantic. But you don’t have to participate. You can mindfully move yourself to a place of awareness without the constant fear and build a better place for yourself and your family - and that it what homesteading is all about! We will also cover our usual Monday Segments. Featured Event: Cast Iron

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01:44:34

Homestead Happenings for February 7, 2025 - Ep 1001

Living Free in Tennessee - Nicole Sauce ·

2025/02/09

Today we give you an update on the homestead after we have spring into FIRST SPRING in Tennessee, operation eyesore, keeping up with meals on the homestead, egg issues and more. Featured Event: Rabbits and Roses, Huntsville, AB, https://www.facebook.com/events/1010824777095474/?ti=ls >>This may change your perspective on your rabbit meatery 😀 Sponsor 1: InvestableWealth.com Sponsor 2: DiscountMylarBags.com Vevor Raised Bed Link: https://s.vevor.com/bfQ6sp Transitioning to Feeding twice a day in

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02:06:05

Tuesday Coffee With John Willis, Nicole Sauce and...

Living Free in Tennessee - Nicole Sauce ·

2025/02/06

Join me for a group discussion with John Willis of Special Operations Equipment and Jack Spirko of The Survival Podcast. Featured Event: The Self Reliance Festival, SelfRelianceFestival.com Sponsors: The Self Reliance Festival: SelfRelianceFestival.com https://selfreliancefestival.com/ Tickets: https://selfreliancefestival.com/tickets/ Holler Roast Coffee Show Resources Special Operations Equipment TheSurvivalPodcast.com Living Free in Tennessee NicoleSauce.com HollerRoast.com Main content

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51:10

A Day In The Life 1000 Episodes Later - Ep 999

Living Free in Tennessee - Nicole Sauce ·

2025/02/03

Today, I will share what a day looked like for me at the beginning of this podcast compared with a day now, after just about 1000 episodes. We will also cover all our usual segments. LFTN Spring Workshop Tickets: https://www.livingfreeintennessee.com/product/2025-lftn-spring-workshop/ Featured Event: Seed Exchange and Potluck at the Holler Homestead, Feb 15 at 12pm-3pm https://www.facebook.com/share/1BN558PR4i/ Sponsor 1: AgoristTaxAdvice.com/lftn Sponsor 2: EMPShield.com, Coupon Code: LFTN Tales

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52:22

Homestead Happenings for January 31, 2025 - EP 988

Living Free in Tennessee - Nicole Sauce ·

2025/01/31

Today, we update you on the new lambs on the Holler Homestead, the new feed source we found, importance of community and more! Featured event: 9 am. Tomorrow (Saturday). Workshop Tickets go on sale! Sponsor 1: AgoristTaxAdvice.com Sponsor 2: DiscountMylarBags.com Celebrate! Got first round of seedlings ready (Yesterday’s episode) Bottle Lamb Updates Awesome Kitchen Vent Hood Pasture Brat Pack Normalized Paddock Rotation again Operation Eyesore New Feed Source for TN Processor connections Update

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58:04

Episode 997 - Successful Seed Starting

Living Free in Tennessee - Nicole Sauce ·

2025/01/30

Join me for a discussion on starting your seeds and out usual “Monday Segments.” Spring Workshop, April 24-26:P https://www.livingfreeintennessee.com/spring-workshop-2025/ Sponsor 1: InvestibleWealth.com Sponsor 2: EMPShield.com, Coupon code LFTN LFTN Spring Workshop Tickets go on Sale Saturday at 9am Central. Alan Booker, 2 deep sessions on permaculture topics Jack Spirko, Building Bioreactor Compost and Biochar Nicole Sauce, Lessons Learned from 3 Years Raising Regenerative Sheep Emily Skyles

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01:05:06

Homestead Happenings for January 24 2025 - EP 996

Living Free in Tennessee - Nicole Sauce ·

2025/01/28

Today I am joined by the Tactical Redneck and perhaps Knighthawk for the latest news from the Holler Homestead. Babies, extreme cold, planning the gardens and more Featured event: LFTN Spring Workshop Sponsor 1: AgoristTaxAdvice.com/LFTN Sponsor 2: EMPShield.com, Coupon Code LFTN Email feedback to nicole@livingfreeintennessee.com Forage Wheat is ready to harvest Iding herbals/wilds that we do not want the sheep to eat Day Lillies are blooming Garden: Cover crop sautees Inside cherry

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