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PODCAST

Finding Rainbows on an ordinary day

Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows. Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul"s purpose, and the joy of Finding Rainbows on an ordinary day.

religion & spirituality spirituality

All Episodes

33:37

I AM affirmations

Finding Rainbows on an ordinary day ·

2025/02/11

Send us a text We are so many things in a lifetime it's hard to catch up! Dreams in our heart and love on our lips, yet we forget to thank the person who got us there in the first place.....YOU! I am beautiful. I am intelligent. I am driven. I am focused. Let's dive into some I AM affirmations (and a whole bunch of other feel-good moments) to remind ourselves just how far we've come and that we, too, deserve the love we so freely give to others. I AM love, and so ARE YOU! "I am proud of what ...

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9:58

Don't wish your life away

Finding Rainbows on an ordinary day ·

2025/02/06

Send us a text Waiting for Friday? Sure, it's a thing, but should it be? Could it be that we are wishing our lives away? Let's talk about it. "You've got but one life, stop wishing it away for wishing for days you may not ever see, is wasting precious time; time for you to enjoy, create and see the beauty in your life."~K SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean i...

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53:52

It is time for your next BIG adventure w/ Cassie...

Finding Rainbows on an ordinary day ·

2025/02/04

Send us a text Welcome to the month of LOVE, my friends. This February, let's explore, talk about and gush over all the things WE love starting with ADVENTURE! Our first Rainbow of the year is here, Cassie Compton of Lafftravel. A travel and adventure enthusiast, Cassie promises to rewaken the travel bug in all of us! In her own spirited words: "I am an adventure enthusiast, and I revel in exploring bucket list destinations with my husband and family. I hope I can inspire you to...

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14:31

Uncommon advice

Finding Rainbows on an ordinary day ·

2025/01/30

Send us a textWe are given so much advice in a lifetime. Alot has to do with working hard and pushing the pedal to GO! Ok, but what if you're not sure in which direction to go? And what if that advice is just not working? Let's talk about it."What if you just pursued the things, you love and watched where that lead you?'~KSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into y...

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38:02

It is all ART

Finding Rainbows on an ordinary day ·

2025/01/28

Send us a textLife a symphony of colors and light, emotions, seasons, events, experiences. Thought you weren't creative? But what about that life you've been painting? It is all ART. Let's talk about it..."Every artist was first an amateur." -Ralph Waldo EmersonSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, h...

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13:22

I'm bored...

Finding Rainbows on an ordinary day ·

2025/01/23

Send us a textDoom scrolling on your phone unable to move forward on the things you need or want to get done? What if taking away the distraction and dipping into the boredom as opposed to numbing it would bring clarity and purpose to your day? Let's talk about it... "Distraction is the death of art, but boredom is the creator of it."-unknownSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. ...

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29:24

I wish....

Finding Rainbows on an ordinary day ·

2025/01/21

Send us a textA wish is something you want. A dream is something you go after. You can wish all you want for things, but until you count yourself in on winning and going all in for that win, your dream remains just that.... a wish. Stop wishing, friend and get in the game. The world is waiting for you!"Dreams aren't what you leave behind when morning comes. They are the stuff that fill your every living moment."-David CuschieriSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigate...

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13:03

Self-love and compassion

Finding Rainbows on an ordinary day ·

2025/01/16

Send us a textWelcome back to your weekly bonus mini! Just enough to fill your cup and bring a smile to your heart. This week we find ourselves in a new year, but does it mean we have to be new? Can we simply walk into this moment gently, perhaps letting go of what no longer serves us and growing in a direction that brings us more joy and happiness? Is it possible to "become" without having to completely become undone? What if self-love and compassion was on the top of our list of priorities ...

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38:50

Fierce Forward (thinking)

Finding Rainbows on an ordinary day ·

2025/01/14

Send us a textWelcome back, Friends to Season 3 on the Rainbow! This year we are taking our forward thinking into the fierce category. No more excuses why you are not living a life that you love. Through fierce forward thinking and actions you can not only have all you have dreamed of, but you will have the power to connect to the best parts of you through a gentle approach of grace and promise. You want a life you love, right? Then why are you not taking action to get that? Let's talk about ...

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13:43

Dream 2025

Finding Rainbows on an ordinary day ·

2024/12/19

Send us a textSo many dreams lying dormant on your heart. It's time to wake up to the possibility of YOU in 2025. Let's talk about it!"Everything is a dream until you decide to make it real."~unknownSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on...

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27:34

You 2.0

Finding Rainbows on an ordinary day ·

2024/12/17

Send us a textWhat if you were on the top of your to-do list in 2025? And what if all the things you every wanted were just on the other side of you giving yourself permission to dream, to try and to just go for it...for once! Let's talk about it...."What if I fail? Oh, but my darling, what if you fly!"-Poet Erin HansonSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your...

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10:44

Wake up and be AWESOME!

Finding Rainbows on an ordinary day ·

2024/12/12

Send us a textThe moment you stop making excuses for not having enough time in your week is the moment you find joy in your day. We all have the same 24/7. Are you wasting it wondering what could be or taking the steps to make things happen?"The journey is the destination, so you're already there! Enjoy the ride."~KSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your bes...

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28:07

Life is wonderful...you just forgot

Finding Rainbows on an ordinary day ·

2024/12/10

Send us a textLife is wonderful...you just forgot. There is time for all the things you want to do, but you have to take that step forward. There are dreams you have forgotten that your heart is yearning for. The whispers of your strongest desires are waking up, and now is your time to embrace them. If not now, when?"Life is wonderful when you open your heart to see it in all its glory."~KSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through per...

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11:06

Filled with grace

Finding Rainbows on an ordinary day ·

2024/12/05

Send us a textIt's our 3-year Anniversary week on the Rainbow! And we are talking all about how we can live a more grace-filled existence filled with harmony in our everyday. Who doesn't want a slice of peace pie as we enter the Holiday season? So, grab a fork and stay tuned to hear how you can enter to win a BOX OF RAINBOWS to celebrate how far we've come this year, and how far we are going in 2025!(AND where grace can find you more often!)"Give more grace to your hearts."~KSHOW NOTES:Join L...

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50:09

Feeling alive!

Finding Rainbows on an ordinary day ·

2024/12/03

Send us a textHappy Holidays, friends! Let's talk about those moments when you just feel ALIVE! You know that memory, when everything of yesterday washes away and all you feel is the present beautiful moment of joy, peace, excitement for the life in front of you. How do we find that Rainbow more often, and can it be created?Let's talk about it."Stop thinking so much and go where your heart takes you!"-KSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of li...

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12:48

Embracing the moments

Finding Rainbows on an ordinary day ·

2024/11/28

Send us a textHappy Thanksgiving, my friends! What a beautiful time to embrace the moments and JUST BE. How do you find more peace in a busy Holiday world? Let's talk about it!"Life is a series of small moments that create the love that surrounds you."~KSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring ...

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33:01

This is your time

Finding Rainbows on an ordinary day ·

2024/11/26

Send us a textSo much inspiration coming at you on the Rainbow today! From a refresher course on our topic last week, "next year...today", to dreaming and scheming new ways to capture the moments that serve your heart. If you are feeling stuck and want to know how you can step further into your life by embracing change and taking back your time now and this holiday season, this one is for you!"Embracing change is giving yourself the freedom to choose a better life for yourself."-KSHOW NO...

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15:32

Just be...

Finding Rainbows on an ordinary day ·

2024/11/21

Send us a textIf you could "just be" throughout your day, what would that change for you? Would you find more peace in your thoughts? Would you stop trying so hard to prove yourself to everyone around you, and instead find joy in the small things that light you within? What if today we stop rushing around and "just be...."."When in doubt, just be."~unknownSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, an...

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27:49

Next year....today.

Finding Rainbows on an ordinary day ·

2024/11/19

Send us a textWhat are you waiting for? A new year's resolution is so full proof fail, it's exhausting to even think of. Within 3 weeks of January, most people will give up or forget that resolution. Don't be one of those people. Learning to create a life you love is about embracing the moments you are given today, not tomorrow. A new year is right around the corner, but waiting for it is just holding you back from what you are dreaming about now. So instead of thinking about next year, what ...

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14:58

The SOUL to do list...

Finding Rainbows on an ordinary day ·

2024/11/14

Send us a textOh, those surmounting to do lists especially during the Holiday season! Feeling rushed already?! What if the list was a little more you and a lot less yes to everything else, all the time. What if you reworked your "to do" list to include your heart's desires and created a soul list instead? I bet you would find a lot more holly in your jolly and a lot less bah in your humbug! Let's try this one on!"Materialistic things do not impress me, but your soul does."~unknownSHOW NOTES:J...

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409 results

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