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PODCAST

Stay Off My Operating Table

Dr. Philip Ovadia

I was a morbidly obese heart surgeon.All through high school, college, med school and surgical training, I followed the U.S. dietary guidelines for both diet and exercise. Yet nothing I did kept the weight off.I just kept getting fatter and fatter.Each day in surgery, I would split open the chests of people just like me. I knew I was heading for the operating table myself if I didn"t find solutions that worked.In 2016, I finally found a way to lose 100 pounds and keep it off.Now - in addition to

health & fitness medicine

All Episodes

57:28

Dr. Robert Lufkin Challenges Medical Dogma About...

Stay Off My Operating Table ·

2024/07/30

When Dr. Robert Lufkin confronted his own health concerns, he uncovered truths that shook the foundations of his medical beliefs. Join us as he shares his transformative journey from traditional physician to a revolutionary thinker in the realm of metabolic health and longevity. Our conversation with Dr. Lufkin dives into the heart of his upcoming book, "Lies I Taught in Medical School," where he unveils the limitations and misconceptions of established medical practices, urging us to questio...

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64:53

Dr. Vyvyanne Loh: Normal Weight Obesity is the Hidden...

Stay Off My Operating Table ·

2024/07/23

Have you ever contemplated the profound interplay between your mind, body, and the daily choices you make? This episode features Dr. Vyvyanne Loh, a physician with a holistic approach to wellness, who shares her personal transformation from burnout to a revitalized healer. Vivian's story is a beacon of hope for anyone feeling overwhelmed by the rigors of their profession, demonstrating the power of self-care and a mindful return to one's calling.Embarking on a thought-provoking voyage through...

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62:53

Ketamine for Depression: A Game-Changing Approach to...

Stay Off My Operating Table ·

2024/07/16

It's called "percutaneous hydrotomy" and it's billed as a revolutionary pain treatment. Dr. Jonathan Edwards, anesthesiologist and polymath, shares groundbreaking insights on alternative pain treatments and metabolic health.In this episode of Stay Off My Operating Table, we dive deep into cutting-edge medical approaches with Dr. Jonathan Edwards. Learn about percutaneous hydrotomy, a French technique for treating musculoskeletal pain, and its potential benefits for athletes and chronic p...

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59:57

Candida and Thyroid: The Surprising Connection - Dr....

Stay Off My Operating Table ·

2024/07/09

Learn about the hidden dangers of Candida overgrowth and its surprising connection to thyroid health in this eye-opening episode of the Stay Off My Operating Table podcast. Dr. Philip Ovadia interviews naturopathic doctor and clinical nutritionist Michael Biamonte, revealing crucial insights into functional nutrition and holistic health.In this comprehensive discussion, you'll learn:- The history of naturopathic medicine and clinical nutrition- Common symptoms and causes of Candida overgrowth...

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59:45

Overcoming Healthcare Barriers: Amanda Decker's...

Stay Off My Operating Table ·

2024/07/02

Amanda Decker, an experienced nurse practitioner, is revolutionizing metabolic health. She shares her journey from childhood obesity and psoriasis to discovering low carb lifestyle benefits. Decker discusses challenges implementing this approach in traditional healthcare, where medication is often prioritized over lifestyle changes. Her determination led her to pursue certifications in obesity medicine and ketogenic nutrition.Decker stresses addressing food addiction and instilling hope, sayi...

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77:16

Texas Slim and the Beef Initiative Tackle Both Food...

Stay Off My Operating Table ·

2024/06/25

What if the way we source our food is putting our health and national security at risk? Bold statement, but Texas Slim, a pivotal figure in the Beef Initiative, argues that our centralized food systems are doing just that. Join us as we reconnect with Texas Slim, who’s been on a mission across the U.S. and beyond, advocating for regenerative beef and decentralized access to quality food. He shares his eye-opening journey, rooted in his background in agricultural poverty and big tech, and how ...

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60:31

Vinny Tortorich on the Keto Controversy: How the Food...

Stay Off My Operating Table ·

2024/06/18

In this episode, Vinnie Tortorich, a trailblazer in the low carb movement, joins us to expose the truth about dirty keto and how processed foods are hijacking the health benefits of low carb diets. Discover the deceptive tactics used by the food industry and learn how to navigate the keto diet while prioritizing whole, unprocessed foods.Key Takeaways:- Processed foods marketed as "keto-certified" often contain hidden carbs and sugars that undermine the benefits of a low carb lifestyle.- The f...

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60:21

Cate Shanahan on Ancel Keys' Deception: The Dark...

Stay Off My Operating Table ·

2024/06/11

Exposing the Truth: How Vegetable Oils Cause Oxidative Stress and Disease with Dr. Cate ShanahanIn this groundbreaking episode, Dr. Cate Shanahan, author of "Dark Calories," reveals the shocking truth about the relationship between oxidative stress, disease, and the consumption of vegetable oils. Dr. Shanahan exposes the lies and corruption that have led to the promotion of harmful industrial oils and the demonization of healthy, traditional fats like butter, lard, and coconut oil.We'll hear ...

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61:12

Reed Davis - Functional Diagnostic Nutrition Uncovers...

Stay Off My Operating Table ·

2024/06/04

Reed Davis, the founder of Functional Diagnostic Nutrition, shares his expertise on the underlying causes of health issues and how functional medicine approaches these problems by identifying and then addressing what he terms "metabolic chaos" – the complex interplay of multiple causal factors that contribute to illness.We delve into the limitations of traditional allopathic medicine in addressing root causes, as it often focuses on symptom relief rather than uncovering the true sources of he...

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62:05

Revolutionizing Type 1 Diabetes Management with Dr....

Stay Off My Operating Table ·

2024/05/28

In this episode, Dr. Ian Lake, a GP from the UK, shares his revolutionary approach to managing type 1 diabetes through a ketogenic diet. We explore the science behind insulin dosage, metabolic flexibility, and the challenges of advocating for low carb, high fat diets in the medical community.Key Takeaways:Dr. Lake's personal journey with type 1 diabetes led him to discover the benefits of a ketogenic diet for blood sugar control and overall health.Reducing carbohydrate intake and increasing h...

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58:55

From Tennis Pro to Rancher: Marko Babac's Journey to...

Stay Off My Operating Table ·

2024/05/21

In this episode, we chat with Marko Babac, the founder of Independence Ark Ranch, to explore his remarkable journey from tennis professional to grass-fed beef rancher. Marko shares his motivations for leaving the city life behind and embarking on a mission to raise healthy, natural cattle in the heart of Arkansas.Throughout the conversation, Marko delves into the numerous health benefits of grass-fed beef, highlighting the importance of allowing cows to graze on pastures as nature intended. H...

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57:21

Lisa Simmons on Keto for Women & Balancing Hormones...

Stay Off My Operating Table ·

2024/05/14

Meet Lisa Simmons, the latest powerhouse to join the Ovadia Heart Health team. With nearly three decades of nursing expertise and a personal transformation story that's nothing short of remarkable, Lisa brings not just skill but also a deep passion for metabolic health to the table. Her journey from critical care to embracing a ketogenic lifestyle is a master class in personal and professional growth, charting a course from significant weight loss to a holistic approach to health that's sure ...

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66:49

Low Carb Pioneer Dr. Eric Westman Discusses the...

Stay Off My Operating Table ·

2024/05/07

Dr. Eric Westman is a renowned internist and researcher at Duke University, where he serves as Director of the Duke University Keto Medicine Clinic. With over 25 years of experience in the field of low carb and ketogenic diets, Dr. Westman has been at the forefront of research and clinical practice. He is the co-author of the book "End Your Carb Confusion" and has helped countless individuals achieve life-changing results through low carb living.In this episode, Dr. Westman delves into t...

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62:42

From Widowmaker to World Champ: Jeff Davis' Inspiring...

Stay Off My Operating Table ·

2024/04/30

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68:03

Peter Ballerstedt on the Ruminant Revolution,...

Stay Off My Operating Table ·

2024/04/23

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47:07

Robin Switzer, Mastermind of the Hack Your Health...

Stay Off My Operating Table ·

2024/04/16

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76:55

From Gourmet Chef to Keto Crusader: Jonno Proudfoot...

Stay Off My Operating Table ·

2024/04/09

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43:45

Kevin Hines: The Man Who Survived a Suicide Attempt...

Stay Off My Operating Table ·

2024/04/02

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63:15

Tara Vander Dussen - Millennial Mom Makes Milk Make...

Stay Off My Operating Table ·

2024/03/26

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65:19

Dr. Robert Pearl: How Artificial Intelligence will...

Stay Off My Operating Table ·

2024/03/19

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