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PODCAST

The Self Esteem and Confidence Mindset

The Self Esteem and Confidence Mindset Ltd

Boost your self-esteem, confidence, and mindset with The Self Esteem and Confidence Mindset podcast! Struggling with self worth and or confidence? This podcast brings you on my journey of building my self esteem and confidence in a world where we"re challenged with it and guests who have overcome the odds. I"m Jonny, your host, sharing my lessons from top mindset experts like Tony Robbins, Mel Robbins, Joseph McClendon, Peter Sage, Rob Dial, Gabby Bernstein, and more. Plus my stories. Join me

health & fitness mental health

All Episodes

00:47:01

High Performance and Creating Freedom with Kelly Duffy

The Self Esteem and Confidence Mindset ·

2025/06/23

Today I talk about high performance, creating purpose and freedom with my friend Kelly Duffy you can find more from Kelly here:instagram.com/kellyd1ufs

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00:40:10

Returning To The Heart with Daniel Rios

The Self Esteem and Confidence Mindset ·

2025/06/20

Today I welcome Daniel to the show where we talk about returning to our hearts for a more fulfilling life and adventure. You can connect with Daniel here:instagram.com/daniel.rios.romero

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00:09:55

Change the Meaning, Change Your Confidence: How to...

The Self Esteem and Confidence Mindset ·

2025/06/19

What if your confidence wasn’t shaped by what happened to you—but by the meaning you gave it? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, we explore how the interpretations you attach to events, failures, and feedback deeply influence your self-esteem, self-worth, and identity.You’ll discover how your mind creates meaning from experiences, why certain beliefs lower your confidence, and how to reframe your inner narrative to build unshakable self-belief. Whether you’ve

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00:34:47

Rooted and Roaming with Tiffany Charles

The Self Esteem and Confidence Mindset ·

2025/06/18

Today I welcome my friend Tiffany to the show where we talk about moving from chaos to sobriety and self reclamation.You can find more from Tiffany here:instagram.com/rooted_n_roaming/facebook.com/profile.php?id=61575217973979facebook.com/groups/1758452631767517https://open.spotify.com/show/6LyG5XF9qegVhhr4OwY317?si=25c8f68e0f734b70

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00:07:05

Letting Go of Judgment: How Releasing Criticism...

The Self Esteem and Confidence Mindset ·

2025/06/17

Are self-judgment and criticism holding you back from true confidence and inner peace? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, we explore how releasing judgment — both of yourself and others — is one of the most transformative steps you can take to build genuine self-worth and emotional freedom.You’ll discover how judgment creates shame, anxiety, and low self-esteem, and why letting go of harsh inner dialogue allows your confidence to grow naturally. We dive into

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00:26:03

Selling with Confidence: How to Overcome Fear, Build...

The Self Esteem and Confidence Mindset ·

2025/06/16

Does the idea of selling make you feel uncomfortable or unsure? In this empowering episode of The Self Esteem and Confidence Mindset Podcast, guest Abbey Mewbourne joins us to unpack how to build true confidence in sales — without being pushy or inauthentic.We explore how self-belief directly impacts your ability to sell, why mindset is more important than scripts, and how to shift from fear of rejection to heart-led, value-driven conversations. Abbey shares powerful techniques to help you own your

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00:29:44

How Identity Shifts Lead to Lasting Weight Loss:...

The Self Esteem and Confidence Mindset ·

2025/06/13

Tired of starting over with diets and fitness plans that don’t stick? In this eye-opening episode of The Self Esteem and Confidence Mindset Podcast, we explore how lasting weight loss isn’t just about food or exercise — it’s about shifting your identity.You’ll learn why willpower and motivation aren’t enough if your subconscious identity still sees you as someone who struggles with weight, self-worth, or consistency. We break down how to rewire your mindset, align your habits with your future self,

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00:08:27

The #1 Habit That Can Make—or Break—Your Confidence:...

The Self Esteem and Confidence Mindset ·

2025/06/12

Ready to launch your own podcast and share your voice with the world? Book your free strategy call here: ⁠https://calendly.com/jonnypardoe/podcast-strategy-sesh\⁠What if the biggest factor shaping your confidence wasn’t your appearance, achievements, or background — but the way you speak to yourself every day? In this transformative episode of The Self Esteem and Confidence Mindset Podcast, we reveal the most damaging and most powerful thing you can do for your self-confidence: mastering your

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00:31:05

Decisive Leadership: How to Make Bold Decisions,...

The Self Esteem and Confidence Mindset ·

2025/06/11

Struggling with overthinking or second-guessing your decisions? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, we dive into the core principles of decisive leadership — and how making confident, aligned decisions can transform your self-esteem, influence, and results.You’ll learn why indecision creates stress and self-doubt, and how building a decisive mindset helps you lead with clarity, take faster action, and gain the respect of others (and yourself). We break down

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00:13:37

Why Working Harder Won’t Fix Your Self-Worth: The...

The Self Esteem and Confidence Mindset ·

2025/06/10

Ready to launch your own podcast and share your voice with the world? Book your free strategy call here: https://calendly.com/jonnypardoe/podcast-strategy-sesh\Do you believe success will finally make you feel worthy? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, we explore why working harder, achieving more, and constantly staying busy won’t lead to true self-love or inner confidence.You’ll learn how overachievement and perfectionism often mask low self-worth — and why

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00:33:19

The Healing Power of Sound: How Sound Therapy Can...

The Self Esteem and Confidence Mindset ·

2025/06/09

Curious about how sound can heal your mind, body, and confidence? In this transformative episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by sound healing expert Lynne Stukart to explore the science and soul behind sound therapy — and how it can calm anxiety, restore emotional balance, and boost your self-esteem.We dive into how sound healing works on a vibrational level, the impact of frequency on your nervous system, and how tools like crystal bowls, tuning forks, and vocal

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00:47:46

Awaken Your Inner Power: A Guide to Divine...

The Self Esteem and Confidence Mindset ·

2025/06/06

What if the key to unshakable confidence and clarity wasn’t outside you—but already within? In this soul-expanding episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by Alpha Mshihiri to explore the path of divine self-mastery and how aligning with your higher self can transform your life.We dive deep into how spiritual alignment fuels personal power, why many people feel disconnected from their truth, and how to overcome fear, self-doubt, and limiting beliefs through divine

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00:04:56

How To Stop Being a People Pleaser

The Self Esteem and Confidence Mindset ·

2025/06/05

Tired of saying yes when you want to say no? In this empowering episode of The Self Esteem and Confidence Mindset Podcast, we dive into how to stop being a people pleaser and start prioritizing your own needs, boundaries, and self-worth.People pleasing often comes from fear of rejection, low self-esteem, and the need for external validation — but it leaves you drained, resentful, and disconnected from your true self. In this episode, you’ll learn how to recognize the signs of people pleasing, rewire

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00:08:57

Moving from Victim Mentality to Empowerment

The Self Esteem and Confidence Mindset ·

2025/06/04

Do you feel stuck in patterns of blame, self-doubt, or powerlessness? In this transformational episode of The Self Esteem and Confidence Mindset Podcast, we explore how to shift out of victim mentality and step into true personal empowerment and confidence.You’ll learn how a victim mindset subtly erodes your self-worth, keeps you playing small, and reinforces emotional dependence on external circumstances. More importantly, you’ll gain practical mindset tools to reclaim your power, take ownership of

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00:10:27

Struggling To Heal?

The Self Esteem and Confidence Mindset ·

2025/06/02

Feeling stuck in your healing journey? In this heartfelt episode of The Self Esteem and Confidence Mindset Podcast, we explore what it really means to heal — and why so many people feel blocked, overwhelmed, or frustrated along the way.You’ll learn why emotional healing isn’t linear, how to release pressure to “get over it,” and the mindset shifts needed to build self-compassion, resilience, and confidence during hard times. Whether you're healing from heartbreak, trauma, burnout, or self-doubt,

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00:28:36

Clearing Fear: How to Release Anxiety, Build Inner...

The Self Esteem and Confidence Mindset ·

2025/06/02

Is fear holding you back from stepping into your full potential? In this empowering episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by mindset and manifestation coach Marley Rose Harris to explore how to clear fear, release anxiety, and build unshakable confidence from within.We dive deep into the root causes of fear — from subconscious beliefs to past conditioning — and how it silently sabotages your confidence, clarity, and personal power. Marley shares powerful mindset

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00:22:26

Energetic Alignment: How to Realign With Your...

The Self Esteem and Confidence Mindset ·

2025/05/30

Feeling off, stuck, or disconnected from your purpose? In this high-vibe episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by self-empowerment coach and author Kelsey Aida to explore how energetic alignment can transform your confidence, mindset, and life direction.We dive deep into how your energy impacts your self-worth, why misalignment shows up as burnout, resistance, or self-doubt — and how to shift back into flow. Kelsey shares powerful mindset tools, manifestation tips,

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00:07:23

Am I Enough?

The Self Esteem and Confidence Mindset ·

2025/05/29

Have you ever asked yourself, “Am I enough?” In this deeply honest episode of The Self Esteem and Confidence Mindset Podcast, we dive into the root of self-doubt, imposter syndrome, and the feeling of never measuring up — and how to shift into true self-worth.You’ll learn how to identify the limiting beliefs and external pressures that fuel this question, and how to rewire your mindset to believe in your value, worthiness, and power — just as you are. We explore practical strategies to quiet your

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00:09:14

Uncertain and overwhelmed with money

The Self Esteem and Confidence Mindset ·

2025/05/28

Struggling with money stress, financial uncertainty, or feeling overwhelmed by your financial future? In this honest and empowering episode of The Self Esteem and Confidence Mindset Podcast, we unpack how your mindset around money can affect your confidence, clarity, and emotional wellbeing.You'll learn how to break free from scarcity thinking, stop the cycle of financial anxiety, and build a healthier, more empowered relationship with money. Whether you're facing debt, unpredictable income,

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00:07:54

How To Create Your Dream Life

The Self Esteem and Confidence Mindset ·

2025/05/27

Are you ready to stop settling and start building your dream life? In this empowering episode of The Self Esteem and Confidence Mindset Podcast, you’ll discover exactly how to create a life that aligns with your true purpose, passion, and potential.We dive into the mindset shifts, confidence-building habits, and clarity exercises that help you move from stuck to unstoppable. Learn how to overcome fear, release limiting beliefs, and take aligned action toward your goals — whether you're just starting

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