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PODCAST

Nomadic Diaries: Mastering Global Transitions

Doreen Cumberford

Where Global Living Transforms LivesImagine a life where every border crossed becomes a doorway to personal transformation!Welcome to Nomadic Diaries, the podcast that turns international adventures into extraordinary personal journeys. We"re not just telling travel stories. We"re uncovering the raw, unfiltered experiences of expats and global nomads who have transformed uncertainty into opportunity.Each episode dives deep into the hearts and minds of extraordinary individuals who"ve turned

society & culture places & travel

All Episodes

13:11

Re-Entry Series 23: Ups and Downs of Repatriation...

Nomadic Diaries: Mastering Global Transitions ·

2024/11/23

Feeling adrift or untethered after moving back home? In this episode of Nomadic Diaries, our host Doreen Cumberford speaks with guest Camilla Quintana about the emotional and practical challenges of repatriation while sharing her personal stories of transition and adaptation. Camilla offers insights on maintaining connections and shifting your focus to commonalities, and offers valuable advice for making your return a smoother, more fulfilling experience. Join us to learn...

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17:46

RE Series 22: Repatriation Symptoms

Nomadic Diaries: Mastering Global Transitions ·

2024/11/22

Have you ever experienced what you suspected might be symptoms of repatriaion?In this episode, hosts Doreen Cumberford and Linda Mueller discuss some of the more light-hearted ways and situations where returnees can sometimes feel caught between multiple cultural identities, struggling to reconcile their international experiences with their home environment.The psychological impact of repatriation can often include unexpected grief, a sense of loss, and difficulty communicating the depth of t...

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5:20

Re-Entry Series 21: Nomads Repatriating

Nomadic Diaries: Mastering Global Transitions ·

2024/11/21

What do digital nomads have to consider when returning back home after enjoying thrilling adventures, exciting work projects and all that freedom?In this episode of Nomadic Diaries, host Doreen Cumberford welcomes Amy Suto, a seasoned traveler and writer, to share insights from her eight-month journey across South Korea, Japan, Taiwan, and Singapore, and discuss how her travels inspired her latest book "Nomad Detective." Amy provides tips on avoiding digital nomad burnout, planning ahead...

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22:43

Re-Entry Series 20: Michael Pollock Reading

Nomadic Diaries: Mastering Global Transitions ·

2024/11/20

Can you imagine uprooting your life multiple times, weaving through diverse cultural landscapes, and then finding your way back to a semblance of "home"?. In this episode of Nomadic Diaries, host Doreen Cumberford read from Michael Pollock's poignant narrative, "Bridges and Anchors," which is a chapter from the book Arriving Well. As Michael recounts his dynamic journey from New York to Kenya, China, and back to the United States, he shares the intricate challenges and enriching experien...

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34:11

Re-Entry Series 19: Coming Home Hard Craig Storti

Nomadic Diaries: Mastering Global Transitions ·

2024/11/19

Can you magine stepping back into your homeland only to feel like a stranger in a once-familiar place?In this episode of Nomadic Diaries, hosts Doreen Cumberford & Linda Mueller together with author and repatriation expert Craig Storti, examine the intricate world of repatriation, unpacking the emotional, social, and cultural challenges that come with a returning home after long stints abroad. From the unexpected struggles of returning home to the emotional impact of farewells, Craig...

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24:07

Re-Entry Series 18: Mastering Farewells

Nomadic Diaries: Mastering Global Transitions ·

2024/11/18

Have you ever wondered how to truly find closure when saying goodbye to a place you've called home? In this episode of Nomadic Diaries, the Re-Entry Series, titled Farewells, hosts Doreen Cumberford and Linda Mueller delve into the emotional intricacies of farewells and the impact they have on our repatriation journey. From personal anecdotes to expert tips on creating meaningful rituals, they explore how farewells can be empowering rather than distressing. Tune in to discover how y...

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10:49

Re-Entry Series 17: Inspiration Sunday - Music

Nomadic Diaries: Mastering Global Transitions ·

2024/11/17

Have you ever felt like you needed some choices and sources of inspiration amidst a repatriation journey?In this episode of Nomadic Diaries, the Re-Entry Series, host Doreen Cumberford and co-host Linda Mueller seek to provide ideas of where to find that lightbulb of inspiration that will propel you to take the very next ideal step. Linda shares her insights into the topic of music, including how your favorite pieces of music can inspire your journey of repatriation, together with remind...

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24:47

Re-Entry Series 16: Repatriation & Identity

Nomadic Diaries: Mastering Global Transitions ·

2024/11/16

What sort of hidden grief and identity struggles can plague Third Culture Kids and expats when 'going home' again?"In this episode of Nomadic Diaries, the Re-Entry Series, host Doreen Cumberford and co-host Linda Mueller look into the emotional and psychological challenges faced by Third Culture Kids (TCKs) when returning to their passport countries. They interviewed the brilliant Dr. Rachel Cason, a leading TCK therapist and author of "Incredible Lives and the Courage to Live Them". Tog...

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23:56

Re-Entry Series 15: Reading from Life in the Camel Lane

Nomadic Diaries: Mastering Global Transitions ·

2024/11/15

What does it take to prepare oneself for repatriation?In this episode of Nomadic Diaries, the Re-Entry Series, Doreen Cumberford reads from the book she authored, Life in the Camel Lane: Embrace the Adventure. This story highlights the preparation for a repatriation that seemed imminent but happened many months later. Each person's re-entry experience is unique and unrepeatable. Life in the Camel Lane is a comprehensive book written about living in Saudi Arabia and the lessons of to...

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21:54

Re-Entry Series 14: Medical Repatriation

Nomadic Diaries: Mastering Global Transitions ·

2024/11/14

Can you imagine navigating the complexities of international healthcare while simultaneously repatriating?In this compelling episode of Nomadic Diaries, Linda Mueller interviews author Sarah Deschamps on the topic of a family's journey through medical challenges in Tokyo and an eventual repatriation to the U.S. Sarah describes the demanding journey of living in Japan, contending with her daughter's critical medical needs, and how her family found resilience amid profound medical obstacles. Sa...

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27:45

Re-Entry Series 13: Linda Reading Arriving Well...

Nomadic Diaries: Mastering Global Transitions ·

2024/11/13

In this episode of Nomadic Diaries, the Re-Entry Series, Linda Mueller reads from Arriving Well: Stories About Identity, Belonging, and Rediscovering Home After Living Abroad.Arriving Well is a compilation of five raw, compelling, autobiographical stories about re-entry. Each of the authors experienced the roller-coaster ride of re-entry to their passport country in totally different and yet totally valid ways after a differing number of years abroad.Linda is reading from the chapter called H...

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52:17

RE Series 12: Sudden Repatriation

Nomadic Diaries: Mastering Global Transitions ·

2024/11/12

Can you imagine repatriating in an emergency? Welcome to Nomadic Diaries, the Re-Entry Series where we explore the journey of repatriation back home. In our latest episode, Doreen Cumberford and Linda Mueller chat with Joel David Bond, a true explorer who's spent 20 years living on multiple continents. We plunged into the story of his abrupt return to the U.S. after 20 years abroad,Joel offered insights into managing anxiety, using technology for smooth transitions, and fostering a minds...

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27:49

Re-Entry Series 11: Logistics

Nomadic Diaries: Mastering Global Transitions ·

2024/11/11

Have you ever felt overwhelmed by the planning and logistics of moving back home? In today's episode of the Re-Entry Series, Doreen Cumberford and Linda Mueller dive deep into the logistics of repatriation on Nomadic Diaries. They share invaluable tips on everything from efficient packing to handling crucial documentation and pet transport.One key to a satisfying repatriation lies in managing the logistics effectively. When the practical details are well-managed, you can focus on the dee...

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9:38

Re-Entry Series 10: Inspiration - Books

Nomadic Diaries: Mastering Global Transitions ·

2024/11/10

Do you ever feel like the invisible side of you needs some sources of inspiration during the potential chaos of repatriating back home?In this episode of Nomadic Diaries, host Doreen Cumberford and co-host Linda Mueller dive into the invisible aspects of repatriation. Linda shares her insights into a book called The Pivot Year, 365 Days to Become the Person You Truly Want to Be by Brianna Weist. Here at Nomadic Diaries we love to interview expat and cross-cultural authors, so continue t...

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14:50

RE Series 9: From Familiarity to Foreign

Nomadic Diaries: Mastering Global Transitions ·

2024/11/09

Have you experienced the rollercoaster of crossing borders, building a life overseas only to do so in reverse? In this episode of Nomadic Diaries, the Re-Entry Series, host Doreen Cumberford plunges into the challenges and triumphs of repatriation. In this episode, we had an eye-opening conversation with Chris O'Shaughnessy who is a TCK and InterCultural trainer, about the complexities of this mighty transition.From treating your home country as foreign, to using humor and humility, Chri...

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35:01

Re-Entry Series 8: Hidden Grief!

Nomadic Diaries: Mastering Global Transitions ·

2024/11/08

How do you navigate the complex journey of grieving an old life while building a new one?In today's episode of Nomadic Diaries, the Re-Entry Series, we look into the often overlooked topic of grief during repatriation. Doreen and Linda interviewed Dr. Sally McGregor, cross-cultural therapist, who shared invaluable insights on dealing with hidden grief, ambiguous loss, and the emotional journey faced by expats and Third Culture Kids. We learned about the power of being present, finding cu...

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32:49

Re-Entry Series 7: Family Versus Profession

Nomadic Diaries: Mastering Global Transitions ·

2024/11/07

Have you ever felt the profound challenge of transplanting your entire life from one country to another?In this episode of Nomadic Diaries, the Re-Entry Series, hosts Linda Mueller chatted with the incredible Tanya Pleis, an award-winning international photographer. We dove into her journey of balancing family life and professional aspirations while repatriating from the U.S. to Germany. Tanya shared her challenges, for example, managing grief from the closing of her Chicago studio and ...

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20:55

Re-Entry Series 6: Reading From Arriving Well

Nomadic Diaries: Mastering Global Transitions ·

2024/11/06

In this episode of Nomadic Diaries, the Re-Entry Series, Linda Mueller reads from Arriving Well: Stories About Identity, Belonging, and Rediscovering Home After Living Abroad.Arriving Well is a compilation of five raw, compelling, autobiographical stories about re-entry. Each of the authors experienced the roller-coaster ride of re-entry to their passport country in totally different and yet totally valid ways after a differing number of years abroad.This book highlights the variety of ways i...

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38:42

Re-Entry Series 5: The Emotional Toll of Repatriation

Nomadic Diaries: Mastering Global Transitions ·

2024/11/05

Have you ever grappled with the upheaval of moving countries and then moving back? In this episode of Nomadic Diaries, the Re-Entry Series, hosts Doreen Cumberford and Linda Mueller engage with cross-cultural coach Jerry Jones to delve into the emotional and psychological effects of repatriation.Jerry shares his compelling personal experiences transitioning from China back to the United States, highlighting how seemingly minor lifestyle disruptions can accumulate into significant emotion...

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18:50

Re-Entry Series 4: The Power of Vision Building

Nomadic Diaries: Mastering Global Transitions ·

2024/11/04

Today’s episode of the Re Entry Series, focuses on the Vision Building for your repatriation journey. We discuss the importance of creating a vivid, emotional, and sensory-rich vision of your desired future state to navigate the complex process of returning home. Linda Mueller and Doreen Cumberford share practical tips on setting clear, positive intentions and visualization techniques to keep you motivated, aligned and moving towards your preferences. Remember, envisioning your repatriat...

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199 results

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