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PODCAST

Life Kit

NPR
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You"ll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
education self-improvement

All Episodes

15:13
Don't panic when the markets are down
Life Kit ·
2025/03/18
en-us
24:32
What's in your lotion? A guide to personal care...
Life Kit ·
2025/03/17
en-us
18:07
Too many goals and too little time? How to focus your...
Life Kit ·
2025/03/13
en-us
22:41
OMG how embarrassing! How to stop feeling so awkward
Life Kit ·
2025/03/11
en-us
21:48
It's time to make your dream vacation a reality
Life Kit ·
2025/03/10
en-us
20:30
The key to happiness? Know thyself, says Gretchen Rubin
Life Kit ·
2025/03/06
en-us
19:29
Freshen up your resume
Life Kit ·
2025/03/04
en-us
20:13
Dear Life Kit: Can I tell my friend she texts me too...
Life Kit ·
2025/03/03
en-us
24:04
How to create your own spiritual practices
Life Kit ·
2025/02/27
en-us
17:52
Your 2025 tax questions, answered
Life Kit ·
2025/02/25
en-us
19:30
Techniques to help you figure out how to make a big...
Life Kit ·
2025/02/24
en-us
18:01
Buy now, pay later loans are becoming more popular....
Life Kit ·
2025/02/20
en-us
15:19
Meal prep made easy
Life Kit ·
2025/02/18
en-us
18:57
How caregivers can prevent burnout
Life Kit ·
2025/02/17
en-us
21:18
How to get on the same page about money with your...
Life Kit ·
2025/02/13
en-us
11:40
The benefits of a plant-based diet on your gut
Life Kit ·
2025/02/11
en-us
21:19
A creative way to mend your clothing
Life Kit ·
2025/02/10
en-us
21:34
How to 'shift' your emotions
Life Kit ·
2025/02/06
en-us
27:12
How to combat parental burnout
Life Kit ·
2025/02/04
en-us
10:51
The science behind the FDA ban on food dye Red No. 3
Life Kit ·
2025/02/03
en-us
1,026 results

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