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PODCAST

The Bright Side: A Hello Sunshine Podcast

iHeartPodcasts and Hello Sunshine

The Bright Side, the hit podcast from Hello Sunshine, is back for a brand new season! Every Monday, join Emmy nominated host, Simone Boyce, as she brings you a dose of culture and inspiration - with celebrity interviews, the latest in health and wellness, smart takes on pop culture, and real conversations with women doing amazing things. The Bright Side is a destination for joy and connection; the show is designed to inspire, educate, and empower women as they navigate everyday challenges and live

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All Episodes

24:57

From Sobriety to Self-Discovery with Laura McKowen

The Bright Side: A Hello Sunshine Podcast ·

2024/12/25

This episode originally aired on Aug. 7, 2024. In the summer of 2013, Laura McKowen hit rock bottom when she drank too much at her brother’s wedding, leaving her four-year-old daughter alone in a hotel overnight. This year, she celebrated a huge milestone: 10 years sober. Laura McKowen is author of “We Are The Luckiest: The Surprising Magic of a Sober Life” and “Push Off From Here: Nine Essential Truths to Get You Through Life (and Everything Else)” and the founder of

en-US

28:58

Jewel on Chasing Happiness

The Bright Side: A Hello Sunshine Podcast ·

2024/12/24

This episode originally aired on May 28, 2024. Legendary singer-songwriter Jewel found success at a young age. When she hit the music scene with her iconic album “Pieces of You” in the ’90s, her authenticity endeared her to millions of fans worldwide and thrust her into the limelight. Her experience with the trauma of fame led her to eventually quit the industry for two years and explore what she wanted to do with her life. She stopped by The Bright Side to talk about learning how

en-US

29:31

Holiday Special: Secret Celebrity Holiday Traditions

The Bright Side: A Hello Sunshine Podcast ·

2024/12/23

Happy Holidays! Our showrunner Tim Palazzola joins the show with a game of Secret Celebrity Holiday Traditions. We look back at a year of interviews, and quiz the hosts on who loves mulled cider, who looks forward to Christmas cookies, whose kids get double the presents, and more!See omnystudio.com/listener for privacy information.

en-US

31:21

The Ultimate Last-Minute Gift Guide with Andrea...

The Bright Side: A Hello Sunshine Podcast ·

2024/12/20

Do you still need a gift for your mother-in-law, your favorite uncle, or your best friend? Should you go with the deluxe salt, the magazine subscription, or the “sisterhood of the traveling champagne”? Don’t fear — “People” Style and Beauty Director Andrea Lavinthal is here to share her ultimate last-minute gift guide for everyone on your list.See omnystudio.com/listener for privacy information.

en-US

35:12

“City of Night Birds” Author Juhea Kim’s Literary...

The Bright Side: A Hello Sunshine Podcast ·

2024/12/19

Juhea Kim takes art seriously — that’s partially why her stunning novel, “City of Night Birds,” is Reese’s Book Club pick for December. She takes us behind the scenes of her creative process, revealing how her deep love for Russian ballet and classical music shaped her writing. She explores her unique connection to Russian culture and the concept of the “Russian soul,” as well as how she uses music and dance to structure her novels. Calling all artists,

en-US

33:37

Cutting Through the ADHD Noise with Dr. Sasha Hamdani

The Bright Side: A Hello Sunshine Podcast ·

2024/12/18

Dr. Sasha Hamdani —known online as @thepsychdoctormd —is a board-certified psychiatrist and ADHD specialist. She shines a light on the unique ways ADHD presents in women, the impact of late diagnoses, and the interplay between hormonal changes and ADHD symptoms. Dr. Hamdani also shares her personal insights and expertise in managing her own ADHD diagnosis. This episode originally aired Oct. 23, 2024.See omnystudio.com/listener for privacy information.

en-US

29:31

Justine Lupe Is Following Her Heart

The Bright Side: A Hello Sunshine Podcast ·

2024/12/17

From “The Marvelous Mrs. Maisel” and “Succession” to one of this year’s buzziest shows “Nobody Wants This,” actor Justine Lupe has captivated audiences for her distinct humor, specificity, and dedication to her craft. She comes on the show to talk about what it’s been like to be a part of a show that centers a healthy relationship, her journey to film and TV after training at Juilliard, and what she’s learned about balancing work with new

en-US

30:00

Michelle Buteau’s Making Herstory, Her Way

The Bright Side: A Hello Sunshine Podcast ·

2024/12/16

The outrageously funny Michelle Buteau is the co-creator of Netflix’s “Survival of the Thickest,” and she just became the first woman to record a comedy special at Radio City Music Hall. Michelle opens up about her journey to self-discovery, the importance of betting on yourself, and how motherhood has reshaped her perspective. She also shares the humor that runs through her multicultural upbringing and the power of embracing authenticity at every stage of life. Her new special,

en-US

36:32

Poppin’ Off on Michelle Obama’s Dating Show and...

The Bright Side: A Hello Sunshine Podcast ·

2024/12/13

Paul Roysdon and his mom Barb co-host the podcast “Hold On, I’m Calling My Mom.” They pop off with Danielle and Simone on the terms on Google’s Year in Search 2024 — like “demure,” “Roman Empire,” and “Mob Wife Aesthetic.” They dig into the new Michelle Obama-produced dating show “The Later Daters,” a new non-judgmental Tik Tok trend, Golden Globe nominees, and more!See omnystudio.com/listener for privacy information.

en-US

26:04

“Suffs” Creator Shaina Taub on Making Friends with Doubt

The Bright Side: A Hello Sunshine Podcast ·

2024/12/12

Creator and star of “Suffs” Shaina Taub talks about bringing history to life with her Tony-Award-winning musical about the American Suffrage Movement. Shaina shares her journey to bring “Suffs” to the stage, how she ended up starring as Alice Paul, and her work with Sir Elton John on “The Devil Wears Prada” musical.See omnystudio.com/listener for privacy information.

en-US

30:48

How to Build and Maintain Healthy Habits

The Bright Side: A Hello Sunshine Podcast ·

2024/12/11

How do you form new habits and break old ones? And what’s the science behind successfully maintaining healthy habits? Wendy Wood is a behavioral scientist, researcher and provost professor at USC who’s studied habits for decades. She joins the show to talk about the three steps to forming a habit and explains why joy is key.See omnystudio.com/listener for privacy information.

en-US

27:27

Work Parties, Politics, and Tipping: More Holiday...

The Bright Side: A Hello Sunshine Podcast ·

2024/12/10

Etiquette advisor and finishing school alum Myka Meier is back for part two. She gets into the simplest way to simplify your holiday gifting, from what to do if you’re given an unexpected gift to how to tactfully discuss your spending budget. Plus, she answers your listener questions about navigating holiday socializing — and weighs in on the worst etiquette offense of them all.See omnystudio.com/listener for privacy information.

en-US

34:05

Etiquette Expert Myka Meier on Holiday Gifting,...

The Bright Side: A Hello Sunshine Podcast ·

2024/12/09

Etiquette advisor and finishing school alum Myka Meier joins us to de-mystify the holidays, from choosing a host gift with the maximum "wow factor" to creating the ultimate sensory experience at your holiday gathering. Myka brings her warm, approachable advice to winter socializing and reminds us of the power of a homemade brownie. See omnystudio.com/listener for privacy information.

en-US

36:55

Poppin’ Off on the Biggest Pop Star of the 21st...

The Bright Side: A Hello Sunshine Podcast ·

2024/12/06

Danny Pellegrino is a New York Times bestselling author, comedian, and host of the podcast “Everything Iconic with Danny Pellegrino.” He joins Danielle and Simone to pop off about Bravo’s "Vanderpump Rules" reboot, the best movies of 2024, and the artists that made it on their Spotify Wrapped.See omnystudio.com/listener for privacy information.

en-US

35:26

Bozoma Saint John Does Not Want Your Opinion

The Bright Side: A Hello Sunshine Podcast ·

2024/12/05

Bozoma Saint John is an author, entrepreneur and marketing executive who’s represented some of America’s most recognizable brands. Now, she’s starting a new chapter as the newest member of “The Real Housewives of Beverly Hills.” She dishes about her decision to join the franchise, her incredible career, and why trusting your intuition is the key to success.See omnystudio.com/listener for privacy information.

en-US

26:51

Planting Seeds of Kindness with Jeanette Maré

The Bright Side: A Hello Sunshine Podcast ·

2024/12/04

What does it mean to be kind? How can we increase kindness in our communities? And what are the surprising benefits of kindness? Jeanette Maré, kindness researcher and Director of the Science of Kindness Community Collective at the University of Arizona, gives the scoop on how we can better implement kindness into our lives. See omnystudio.com/listener for privacy information.

en-US

32:51

Fortune Feimster on Finding Your True Voice

The Bright Side: A Hello Sunshine Podcast ·

2024/12/03

The hilarious Fortune Feimster joins the show to share some laughs, inspiration, and Southern charm. With her new Netflix special “Crushing It” out now, Fortune takes us through the evolution of her stand-up — and how she’s found her true comedic voice over the years. She also dishes on the magic of live performances and the joy of connecting with audiences, especially after the isolation of the pandemic. Plus, we dive into her unforgettable Instagram character, Brenda; her mom; and the Southern

en-US

35:59

How to Throw a Perfect Holiday Party with Lizzy Mathis

The Bright Side: A Hello Sunshine Podcast ·

2024/12/02

How do you throw a great holiday party? Do you pick a theme? Keep the invite list short, or invite everyone you know? What makes a good tradition? Lizzy Mathis is the founder and editor-in-chief of The Cool Mom Co., and co-host and executive producer of “Honest Renovations,” Roku’s home improvement series. She joins the show today to talk about hosting holiday parties, entertaining tricks, and more!See omnystudio.com/listener for privacy information.

en-US

43:40

Gaze into the Future with Raven-Symoné

The Bright Side: A Hello Sunshine Podcast ·

2024/11/29

There is only one Raven-Symoné. From “That’s So Raven” to “The Cheetah Girls” to the CW’s original game show “Scrabble,” she is a luminary in the art of television. She joined superfans Danielle and Simone to talk about what she has learned from her tenure as a performer, what is next for her as a director, and why she always asks her younger actors to closely study the slapstick comedians she grew up with. This episode originally aired Oct. 24, 2024.See omnystudio.com/listener for privacy

en-US

22:54

How to Create More Meaningful Gatherings with Priya...

The Bright Side: A Hello Sunshine Podcast ·

2024/11/28

There’s an art to hosting a social gathering. On one end of the spectrum, a gathering can feel tossed together and random. On the other end, it can feel overly-focused on aesthetic perfection: the right food, the right ambience, the right mix of people. Author Priya Parker is on a mission to change the way we think about gathering together. The author of “The Art of Gathering: How We Meet and Why It Matters” joins The Bright Side to talk about how to be a better host. Originally aired March 26,

en-US

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