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PODCAST

Marcus In The Morning "ON DEMAND"

Star 101.3 (KIOI-FM)

Never Miss a Minute of Marcus!Catch every laugh, every story, and every moment from Marcus In The Morning anytime, anywhere. Follow and stream the latest episodes on-demand and stay connected!

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All Episodes

36:46

What Is The Weirdest Thing You Have In Your Junk Drawer?

Marcus In The Morning "ON DEMAND" ·

2025/09/18

Things Smart People Have In Their Junk DrawerHere are a few we agree with: tape measure, small sewing kit, tools, super glue, etc.We want to know about the weird stuff in your drawer. Perhaps a phone case that doesn't fit any phone in the house? Gen X is discussing which Gen Z beliefs they think are total nonsense. Here’s which beliefs they just don’t get."Thinking that their boundaries are other people's responsibility. It's their responsibility to maintain their boundaries and mental health, not

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37:43

A Single Dad Needs Your Help With His Teenage Daughter

Marcus In The Morning "ON DEMAND" ·

2025/09/17

Single Dad Doesn't Like His Daughter's Outfits On Reddit, Clayton writes: As a single father of a teenage daughter, I’m having an issue concerning her fashion choices. She’s taken to doing clothing

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39:48

Your Hugging Style Says A Lot About Your Relationship

Marcus In The Morning "ON DEMAND" ·

2025/09/16

What Your Hugging Style Says About YouRomantic partners hugged much longer than platonic friends, with lovebirds hugging for an average of 7.02-seconds, compared to 2.88-seconds for pals.Surprisingly, the way people positioned their feet, knees or hips didn’t seem to matter.But personality factors play a part in hugging tightness. People who show high neuroticism (those prone to anxiety and self-doubt) tended to leave more distance in a hug, while tighter hugs were given by conscientious types (who

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35:26

Easy Ways To Boost Happiness

Marcus In The Morning "ON DEMAND" ·

2025/09/15

The True Cost Of The American DreamAccording to new research, the price of the American Dream is now more than $5-million.The study reveals that the price has skyrocketed $600-thousand from last year’s total of $4.4-million and it’s nearly 50% higher than it was just two years ago.Investopedia added in the estimated cost of healthcare over a lifetime - $414,208 - which wasn’t included in previous years. It combines everything from the cost of a wedding and college tuition for your kids.The Top 10

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37:37

Here Are The Rules We Throw Out The Window When On...

Marcus In The Morning "ON DEMAND" ·

2025/09/12

Rules Americans Ditch On VacationHalf (49%) of respondents intentionally avoid reading work emails when traveling and 59% skip normal to-dos, like working out and tidying up.Two-thirds say they eat out for every single meal and 23% have dessert with every meal on a trip.54% admit they rarely stick to a budget on a getaway, and 48% confess to using credit cards more than usual. Nearly two-thirds (63%) believe that returning texts or calls is completely optional in non-emergency situations and 33%

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32:32

What Is Your Biggest Regret?

Marcus In The Morning "ON DEMAND" ·

2025/09/11

People's Biggest RegretsI can't believe I admitted what I admitted...but we pull the curtain all the way back. Here are some examples.Caring too much about what people thinkNot saving enough money earlier in lifeNot exercising or taking care of their health betterStaying in a relationship too longNot telling someone how they really feltMissing out on travel opportunitiesSpending too much on things they didn’t needTrusting the wrong personLetting friendships fade instead of fighting for themNot

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34:37

The Seven "A's" Of Superaging

Marcus In The Morning "ON DEMAND" ·

2025/09/10

The 7 "A's" of Super-AgingThese seven A’s are the key to making your golden years the best ones of your life:Attitude - Having a positive outlook and a concrete vision of the future is essential. Awareness - Staying aware can be tough in the 24/7 news cycle, but keeping up with the latest treatments, products and services that can help health challenges, and knowing which sources you can really trust.Activity - Exercising the body and the mind is crucial .Autonomy - Maintain your physical

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39:41

Here Are Some Things You Can Do To Seem Smarter

Marcus In The Morning "ON DEMAND" ·

2025/09/09

The Key To Confidence Is DIYA new survey finds those who’ve finished DIY projects around the house say it boosts their confidence, happiness and satisfaction. For 86%, completing a home-related DIY task makes them feel accomplished and that feeling sticks around for six weeks afterward.Seeing a friend succeed with a tricky household job gives 63% of those polled the guts to give a harder project a try.But people know their limits and are afraid to take on intimidating DIY projects like installing

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33:54

Are You Burnt Out Or Just Bored?

Marcus In The Morning "ON DEMAND" ·

2025/09/08

The Dinkiest Saturday Of All TimeJeff and I are DINKs, duel income no kids...and we proved it this weekend. We went to to the San Francisco Symphony to see and hear the marvel Studios Infinity Saga. It was 23 clips from Marvel movies with this amazing symphony playing along, It was so wonderful I cried. Then we strolled over to Morton's for martinis and steaks. #DinkLifeThings Your Party Guests Are Judging You OnRelying on store-bought desserts Not communicating key details - Make sure guests feel

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37:52

Don't Feel Guilty About Binge-Watching

Marcus In The Morning "ON DEMAND" ·

2025/09/05

Binge Watching Shows Might Be Good For YouThis sums me up. according to new research from the University of Georgia. It suggests there may be some mental health benefits to binge-watching shows and movies you love. The new study finds that watching episode after episode or having movie marathons or binge-reading books can make it harder for a story to get out of your head. And that’s not necessarily a bad thing. It makes us more likely to remember stories, keep engaging them through daydreams and

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37:04

How The 3-3-3 Method Can Simplify Your Day

Marcus In The Morning "ON DEMAND" ·

2025/09/04

MRI UpdateI finally got my results back yesterday. I haven't had my doc go over them yet. Since te medical jargon was too much for my peabrain, my husband suggested we put the diagnosis into GPT. Think swelling, arthritis, degeneration....basically, I'm "corpsifying" and the fall exacerbated it. I am hoping for a steroid shot and physical therapy.The 3-3-3 MethodTired of writing the same to-do list out every day? The “3-3-3 method” can help you stay organized, focused and productive, without feeling

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36:42

Could You Make A Four-Day Work Week Work?

Marcus In The Morning "ON DEMAND" ·

2025/09/03

Do You Think A Four-Day Work Would Actually Work?Seven in 10 workers feel they could be just as productive in a four-day work week, according to new research. Things That Make Insomnia WorseStaying in bed longer - Experts advise a sleep routine of getting up at the same time every morning and only getting into bed when you’re truly tired.Cutting out screens completely - Lying in bed without something to focus on can lead to overthinking, which is terrible for sleep. That’s when having something to

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36:37

Marcus & Corey Recap Their "Big Day On The Bay"

Marcus In The Morning "ON DEMAND" ·

2025/09/02

MRI UpdateI went in for a neck MRI after I tripped over a dog bed in the dark. It has been a minute and I've been living on a steady diet of Advil and Tylenol. My chiropractor suggested the MRI. I haven't gotten my results yet, but as far as MRI's going, it wasn't terrible (the Xanax helped). But the staff was kind and they prepped my really well. I asked the technician if he thought MRI's would ever be silent. He said...."no." Bummer.5 4 3 2 1 MethodGrocery shopping is much more stressful than it

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36:33

You Might Live Longer If You Live By The Ocean.

Marcus In The Morning "ON DEMAND" ·

2025/08/29

Live By The Ocean & You Will Live LongerWhat scientists found and what they think might explain their findings:Coastal residents live about one year longer than the 79-year national average.Inland urban dwellers often die around age 78, slightly younger than average.Key benefits of coastal living include cleaner air, milder weather, less drought, fewer heatwaves, and more recreation opportunities.Higher incomes and better transportation access in coastal areas may also contribute to longer

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36:19

What Is The Strangest Thing You Have Seen On A...

Marcus In The Morning "ON DEMAND" ·

2025/08/28

Strangest Things Ever Put On A Wedding RegistryOn Buzzfeed under wedding shaming..."My grandmother was super offended that my distant cousin had lube on hers. Seriously. I just laughed.""I had a coworker who, in genuine earnest, asked for a Volkswagen Beetle. She was like, 'His family is rich, so why not shoot my shot?'""A four-pound bag of Lucky Charms marshmallows. And that’s exactly what I gifted them.""My hairstylist and her husband had canned hams and Jif peanut butter. Yeah, they showed as

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30:26

Have You Ever Experienced 'Quiet Cracking?"

Marcus In The Morning "ON DEMAND" ·

2025/08/27

Quit Cracking"Quiet cracking" is a workplace term for the gradual psychological and emotional deterioration of an employee who remains in their job but becomes increasingly disengaged, unmotivated, and unhappy, often due to factors like lack of career growth, feelings of being undervalued, burnout, and job insecurity from AI or a difficult job market. Unlike "quiet quitting," which is a conscious decision to do the bare minimum, quiet cracking is a subtle, slow decline in motivation and productivity

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35:08

The Jeff Has A New Habit & Corey Is Not Here For It

Marcus In The Morning "ON DEMAND" ·

2025/08/26

My Husband, The Jeff, Has a New Habit & I am Not Here For itJeff has this habit of saying to "no" to everything without taking a minute to consider the idea. Happy hour? No. Watch this new TV Series? No. And if I question why he says no, he responds..."fine, just do it since I have no say." What?! It is really annoying.Cheap Dopamine HitsPeople Are Sharing Their Best Low-Cost Dopamine- Boosting Activities"Watching the clouds is so underrated.""Building and creating things out of items you

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33:12

Corey Was Shamed Over The Weekend. Was It Deserved?

Marcus In The Morning "ON DEMAND" ·

2025/08/25

Corey Got ShamedI had people over on Friday for an impromptu happy hour. At one point I asked my husband to refill one of our guests' glass. The guest stated, "you know women can do things too." He was absolutely right. I immediately got up and got the refill. My husband rode that one all weekend, he was gleeful.Parents Spent Their Kid's College FundKayla on Instagram DMs writes: I just found out that the money my grandparents left me has basically been spent. I got into my dream college and was

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31:14

Never Say These 6 Things At Work

Marcus In The Morning "ON DEMAND" ·

2025/08/22

Advice From Parents That Doesn't Hold UpRedditors are spilling the most outdated “money tips” they’ve gotten from their parents that are no longer helpful."It doesn’t matter what your degree is in, just get a degree and there will be plenty of jobs available when you graduate.""'Balance your checkbook.' I don't even have a checkbook. I've come to learn that some companies use pay cards for employees, and all employees' finances are managed through apps. You can see every transaction in real time,

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33:52

Would You Fish Your Cell Phone Out Of A Filthy...

Marcus In The Morning "ON DEMAND" ·

2025/08/21

The Lengths People Go To Save Their PhonesA new survey says folks would consider doing shocking and disgusting things to make sure they didn’t lose or break their device.More than a third (38%) would be willing to skip eating for an entire day if it would keep their phone safe. If they dropped their phone onto subway tracks, one in five (20%) would risk their safety to climb down and pick it up.Another 59% would dive into a pool fully clothed at a wedding and 56% would even dumpster dive to get

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1,445 results

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